Category: mental illness

The Hours

When clinical depression is “on-the-clock” it can be sheer agony. It resists and lingers, sometimes for days and days. (It can last for months if untreated.) But it seems that it is these “hours” that are scarcely endurable. It’s truly all this “wasted” time that can seem most unbearable to the afflicted.

“I was mute and silent,
I refrained even from good,
And my sorrow grew worse.”

–Psalm 39:2, NASB

Depressed people tend to suffer in silence and isolate themselves from the outside world. When you’re depressed, you feel less motivated to go out, make contact, socialize or participate in activities, or doing anything at all. It’s all you can do just to get out of bed.

Days, even weeks can go by without wanting to see anyone or talk to anyone. This aggravates feelings of isolation. Often depressed people do not want to talk about their problem or simply feel misunderstood.

Similarly, prolonged and intense feelings of depression can lead to loneliness. Treating the symptoms of depression may help resolve the problem but it isn’t a sure thing. Finding good relationships can push you out of a depression. Loneliness often fuels my depression. Find understanding friends that you can talk with.

unbelieving-believersBeating depression or loneliness does not start with having more friends, or a relationship, although it can help. It really starts from within and is a process that takes time and care. We can be tempted to scrap friendships because they’re a lot of work. But they maybe one of the keys to healing. Experience has taught me that humans go through life in patterns. (We ‘ll do the same thing over and over again.) Even in different situations, these patterns will be repeated and simply generate the same results. A friend can be a new and strategic solution to breaking free.

It is a good thing to know that Jesus Christ sees and understands. 

But it’s also good to have someone with “skin on.”  Someone you can see and touch.  That’s precisely why we have the Church.  People who believe and touch each other deeply, helping each other up.  Depression does not do very well in the true Body of Christ.

“Brethren, even if anyone is caught in any trespass, you who are spiritual, restore such a one in a spirit of gentleness; each one looking to yourself, so that you too will not be tempted. Bear one another’s burdens, and thereby fulfill the law of Christ.”

Galatians 6:1-2

Dear broken believer, take solace in the people in the church. Learn to confide with those who understand. Sometimes I wonder if God has arranged my mental illness so that I will reach out to others. Perhaps He allows it to bless His Church?

“The church is not a select circle of the immaculate, but a home where the outcast may come in. It is not a palace with gate attendants and challenging sentinels along the entrance-ways holding off at arm’s-length the stranger, but rather a hospital where the broken-hearted may be healed, and where all the weary and troubled may find rest and take counsel together.” 

–James H. Aughey

aabryplain

 

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Sorting Out What is Real

It’s a windy cold, gray day here in Alaska.  Very typical for November up here in “the Last Frontier.” Just as typical  is that I have had a heaviness descend on me, (just like when the fat kid sits on the little kid at the bus stop.)

But this onslaught of present grayness seems to be a premonition, I feel, of what I face trying to survive through another long Alaskan winter, (and I don’t know if  I’m going to make it this year.)

Oddly enough, I’ve been thinking about ecosystems and symbiosis.  How the trees in a forest touch each other with their roots.  The big tree in the sun, “shares” with the little tree in the shade.  It’s the way they gently touch each other– helping, and encouraging and strengthening.

The Church is very much like this.  As a mentally ill believer, I have a lot of needs and weaknesses.  But knowing this, I draw from what God supplies by means of fellowshipping with others, and prayer, and the Word. (FYI.  I’m not good at any of the three.) But I guess I am planted in a good spot.

I think that when we finally make it to eternity, we will be interlaced with each other to the extent we really aren’t sure who is us, and who are our loved ones and our Christian ‘brothers and sisters.’  One thing is certain–we’re not going to survive the journey alone.  We just can’t do it on our own.

I must keep myself rooted firmly into “today”.  I can’t handle tomorrow’s sorrow today.  I have a special friend who believes he has to live “moment-to-moment”.  He says that this helps him navigate the hopelessness and the despair from depression.  One day at a time, and pace myself.  This, and perhaps, be just a little more gentle with myself? Maybe?

An interesting thought, not sure who said it, but it seems true:

“There are places in the heart that do not yet exist; suffering has to enter in for them to come to be.” 

The transformational reason is that we grow after we hurt, that pain endured will change us.  I think this is what God has intended to happen.  (Good thing, not to waste our sorrows.  After all, we’ve already earned them.)

kyrie elesion, Bryan

(Lord, have mercy)
 
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O Hang On, Dear One!

“He comes to us in the brokenness of our health, in the shipwreck of our family lives, in the loss of all possible peace of mind, even in the very thick of our sins. He saves us in our disasters, not from them. He emphatically does not promise to meet only the odd winner of the self-improvement lottery: He meets us all in our endless and inescapable losing.”

Robert Farrar Capon

For most of us, life is not an ecstasy of really wonderful things that roll unceasingly over us. Sometimes it attacks us. It can have teeth. Goblins and giants begin to encircle us, pressing to our very door. Several friends of mine have faced down divorce lately. Others have gotten very sick. I have some dear ones who battle with mental illnesses. Pain, pain, and more pain.

I certainly don’t intend to be excessively bleak. It was Job who described us as, “Man is born to trouble, as the ‘sparks’ fly upward.” Job was no pessimist, but he was neither an optimist. But he fully grasped that bad things will happen to good people. And I suppose sitting quietly, grieving with friends will adjust your perspective.

“Paul and Barnabas returned to Lystra, Iconium, and Antioch of Pisidia, 22 where they strengthened the believers. They encouraged them to continue in the faith, reminding them that we must suffer many hardships to enter the Kingdom of God.”

Acts 14:21, 22, NLT

These two heroes of the faith, Paul and Barnabas visit these cities. They now have an awareness of what their message is to be. It was one of encouragement, and of endurance, and of the ways of God. They both had the physical evidence to show that they “understood” the scope of their teaching.

Suffering is like learning another language. It is then you can minister deeply.

When I learned Spanish it was a new and vital way of communicating to millions of other people. Learning to speak “fluent” suffering will open up the world to billions of people. Learning to speak the language of pain will unlock many closed doors. Broken believers are in high demand for this “kind of work.”

A lot of us will never learn. We are sold on this exotic idea that God wants us healthy and wealthy. But health and wealth were never supposed to be ends in themselves. Jesus is to be all we seek and desire. When the bottom drops out, will Jesus be enough for you? Will you be encouraged by this revelation of suffering to enter the Kingdom?

“So do not throw away this confident trust in the Lord. Remember the great reward it brings you! Patient endurance is what you need now, so that you will continue to do God’s will. Then you will receive all that he has promised.”

Hebrews 10:36, NLT

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“You will know more of Jesus in one sanctified trial, than in wading through a library of volumes, or listening to a lifetime of sermons.” 

Octavius Winslow

“Adversity is always unexpected and unwelcomed. It is an intruder and a thief, and yet in the hands of God, adversity becomes the means through which His supernatural power is demonstrated.” 

Charles Stanley

“He knows when we go into the storm, He watches over us in the storm, and He can bring us out of the storm when His purposes have been fulfilled.” 

Warren W. Wiersbe

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Pathetic Has an Upside

 

“And this is the reason: God lives forever and is holy. He is high and lifted up. He says, “I live in a high and holy place…

(pause for emphasis)

but I also live with people who are sad and humble. I give new life to those who are humble and to those whose hearts are broken.”

Isaiah 57:15, NCV

There is no exception, or absolutely no reasoning over this.  Simply put, God is holy and that He lives forever.  That is beyond dispute.  He simply penetrates everything, He is the “first cause” and exercises complete authority over all, and anything that has had any existence whatsoever.  He is all sustaining and completely powerful. This is just basic truth, and these simple ideas woven together, produce some mighty fine theology.

But even with all this, He has a high density love for the desperate.  He searches us out, and tries to find those who know they are pathetically weak.  He has a deep penchant and preference for those who have nothing.  Astonishing?– Yes, but this I admit– stretches me.

When Jesus came, it was not to teach an elegant philosophy, and to be praised by men. But rather it was to find lost people.  He was like a special forces team dropped in a jungle, to rescue prisoners in an evil and dark concentration camp.  He came for anyone who would believe in Him.  Essentially, He provided a salvation for anyone who would take it.  But you have to be desperate, and weak, and pretty much pathetic. The mentally and physically ill are favored by His grace.

He has a high density love for the desperate.

Hearts that’ve been broken have an instant attraction to Him.  You see, He collects flawed hearts, He thirsts for those who have been wounded or ashamed.  If ever you have felt this way, Jesus is already moving towards you, and not away.  The broken and humble of this world will always have a dedicated advocate and Savior in Him.  We only have to ask. He is an excellent public defender.

When we stand in the desperate place, way beyond any kind of help, He comes. And then He exercises real power and authority to release us.  He rescues us when no one, or nothing could.  Some question that all this talk about Jesus, that there might be a sense that it could be overly excessive or misguided.  But when you face the stark reality of being terribly lost, your Savior becomes pretty significant.

I like this verse, it seems to contain much that I need today. It fortifies my soul, and keeps me straight. It’s like God’s multivitamin for my heart. I hope it blesses you as well.

ybic, Bryan

 

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