World Bipolar Day–March 30, 2026

Born March 30, 1853

The vision of World Bipolar Day is to bring world awareness to bipolar disorders and to eliminate social stigma.

World Bipolar Day (WBD) – an initiative of the Asian Network of Bipolar Disorder (ANBD), the International Bipolar Foundation (IBPF), and the International Society for Bipolar Disorder (ISBD).

On March 30th, the birthday of Vincent Van Gogh, was posthumously diagnosed as probably having bipolar disorder.

The vision of WBD is to bring world awareness to bipolar disorders and to eliminate social stigma. Through international collaboration the goal of World Bipolar Day is to bring the world population information about bipolar disorders that will educate and improve sensitivity towards the illness.

Bipolar Disorder (also called manic-depressive illness) is a mental illness affecting up to 2% of the population worldwide. It represents a significant challenge to patients, their family members, health care workers, and our communities.

While growing acceptance of bipolar disorder as a medical condition, like diabetes and heart disease, has taken hold in some parts of the world, unfortunately the stigma associated with the illness is a barrier to care and continues to impede recognition and effective treatment.

Despite the alarming number of people affected with a mental illness, statistics show that only one-third of these individuals seek treatment. According to Dr. Thomas Insel, Director of the NIMH (USA), psychiatry is the only part of medicine where there is actually greater stigma for receiving treatment for these illnesses than for having them.


Check-out “World Bipolar Day” on Facebook.

When Life Hurts You Terribly, Some Guidance

How you handle your fragile moments is key to the remainder of your life. It’s ok to feel abandoned or alone. It’s ok to be depressed.

But let God know about where you’re at. I’m convinced He really wants to teach you to walk in the truth. And dear one, nothing will be as challenging as that.

I really hope that these thoughts might help. We face challenges and difficulties. Just maybe this post will strengthen your walk? I chose each thought purposefully and every one contains something helpful (I hope). 

These each speak wisdom as we try to understand what’s happening to us.

A.W. Tozer

“It is doubtful whether God can bless a man greatly until He’s hurt him deeply.” (Roots of Righteousness, Chapter 39)

Calvin Miller

“Hurt is the essential ingredient of ultimate Christ-likeness.” (Quoted in Christianity Today, July 2007, p41)

Larry Crabb

“Brokenness isn’t so much about how bad you’ve been hurt but how you’ve sinned in handling it.” (Christianity Today, A Shrink Gets Stretched, May 1, 2003)

“Shattered dreams are never random. They are always a piece of a piece in a larger story. The Holy Spirit uses the pain of shattered dreams to help us discover our desire for God, to help us begin dreaming the highest dream. They are ordained opportunities for the Spirit to first awaken, then to satisfy our highest dream.” (Shattered Dreams, 2001)

Alan Redpath

“When God wants to do an impossible task, he takes an impossible person and crushes him.” (Quoted by Gary Preston, Character Forged from Conflict: Staying Connected to God During Controversy. The pastor’s soul series, (Minneapolis, MN: Bethany House, 1999)

Bruce Wilkinson

“Are you praying for God’s superabundant blessings and pleading that He will make you more like His Son? If so, then you are asking for the shears.” (Secrets of the Vine, 60.)

Charles Swindoll

“Someone put it this way, ‘Whoever desires to walk with God, walks right into the crucible.’ All who choose godliness live in a crucible. The tests will come.” (Moses, Great Lives from God’s Word, 285.)

“Being stripped of all substitutes is the most painful experience on earth.” (David, p70)

Elisabeth Elliot

“The surrender of our heart’s deepest longing is perhaps as close as we come to an understanding of the cross… our own experience of crucifixion, though immeasurably less than our Saviour’s nonetheless furnishes us with a chance to begin to know Him in the fellowship of His suffering. In every form of our own suffering, He calls us into that fellowship.” (Elisabeth Elliot, Quest For Love, (Grand Rapids, MI: Fleming H. Revell, 1996), 182.)

George MacDonald

“No words can express how much our world ‘owes’ to sorrow. Most of the Psalms were conceived in a wilderness. Most of the New Testament was written in a prison. The greatest words of God’s Scriptures have all passed through great trials. The greatest prophets have “learned in suffering what they wrote in their books.” So take comfort afflicted Christian! When our God is about to make use of a person, He allows them to go through a crucible of fire.”

Helen Keller

“Character cannot be developed in ease and quiet. Only through the experience of trial and suffering can the soul be strengthened, vision cleared, ambition inspired, and success achieved.” (Quoted in Leadership, Vol. 17, no. 4.)

Oswald Chambers

“No-one enters into the experience of entire sanctification without going through a ‘white funeral’ — the burial of the old life. If there has never been this crisis of death, sanctification is nothing more than a vision… Have you come to your last days really? You have come to them often in sentiment, but have you come to them really?… We skirt around the cemetery and all the time refuse to go to death… Have you had your ‘white funeral’, or are you sacredly playing the fool with your soul? Is there a place in your life marked as the last day, a place to which the memory goes back with a chastened and extraordinary grateful remembrance–’yes, it was then, at that ‘white funeral’ that I made an agreement with God.” (Oswald Chambers, My Utmost for His Highest, January 15, (Uhrichsville, OH: Barbour and Company, Inc., 1963).)

“God can never make us wine if we object to the fingers He uses to crush us with. If God would only use His own fingers, and make me broken bread and poured-out wine in a special way! But when He uses someone whom we dislike, or some set of circumstances to which we said we would never submit, and makes those the crushers, we object. We must never choose the scene of our own martyrdom. If ever we are going to be made into wine, we will have to be crushed; you cannot drink grapes. Grapes become wine only when they have been squeezed.” (Chambers, O. (1993, c1935). My utmost for his highest : Selections for the year (September 30). Grand Rapids, MI: Discovery House Publishers.)

Jesus Christ had no tenderness whatsoever toward anything that was ultimately going to ruin a person in his service to God…. If the Spirit of God brings to your mind a word of the Lord that hurts you, you can be sure that there is something in you that He wants to hurt to the point of its death.” (Oswald Chambers, My Utmost for His Highest, September 27, (Uhrichsville, OH: Barbour and Company, Inc., 1963.)

Charles Stanley

Does God purposefully allow suffering? “The comfortable, but theologically incorrect, answer is no. You will find many people preaching and teaching that God never sends an ill wind into a person’s life, but that position can’t be justified by Scripture. The Bible teaches that God does send adversity – but within certain parameters and always for a reason that relates to our growth, perfection, and eternal good.” (*Stanley, C. F. 1997, c1996. Advancing through adversity (electronic ed.). Thomas Nelson: Nashville, TN.)

A Very English Pigeon

“I will instruct you and teach you in the way you should go; I will counsel you with my eye upon you.”

Psalm 32:8

In April 2002, I was sitting in a cavernous waiting room at King’s Cross in London, England.  I was waiting for a bus to Cambridge, UK.  I sat all alone and stared at the tiled floor at my feet.  The doctors had warned me not to travel alone, but I ignored their advice.

And now I was starting to really unravel.

Depression had followed me all the way from Alaska to England. I had pushed my limits and was completely drained and was becoming very confused.  I began to cry out to the Lord, very desperately. Sometimes madly. (Read Psalm 88.)

As I sat there staring intensely at the floor, several pigeons seemed to put on a show, just for me. They were fat little guys, apparently scratching out a good living. Several very large windows were open, and these pigeons seemed to have no fear as they took advantage of a meal from bored travelers.

All of a sudden something very odd happened. 

A pigeon came across the floor and “presented” himself, right square in front of me.  I watched him intently and saw that he was crippled, one of his feet was nothing more than a twisted claw.  He had been profoundly injured in such a way, that he would never be the same.  He was damaged, and yet somehow he was surviving, but even more, and he was thriving!

It was like experiencing a lightning bolt. God’s own light switch was being flipped.

I saw that pigeon, and I saw myself, and it was a moment of clarity, a shining grace.  In the mega-hustle of 13.6 million people in London, and in the midst of my own profound mental crisis, I knew God’s caring touch and it gave me real grace, love, and goodness–far greater than all my sin and confusion. He was just letting me know that He was very, very close. (See Psalm 34:18.)

I had seen my damaged pigeon, completely oblivious to self-pity.

I started to call out to the Father out of my confusion.  Within a few minutes, I found myself sitting on the top level of a double decker bus, with the driver aware of my problems and who specifically drove me to the place I was staying. 

I was being cared for. Between a crippled pigeon and the dutiful ministrations of a bus driver, I’d finally found my hotel. (See Matthew 6:26.) 

I have come to realize that this trip to England was not for me to see Big Ben, Parliament, or wander the academic schools of Cambridge University.  Rather I was brought there to make contact with a certain pigeon, who was waiting to meet me and pass on vital instructions. 

The Father shared things that I need to know.  British castles and churches are beautiful and worth seeing but I must admit I’ve forgotten much. I hope I can return someday.

But on this trip, all I really needed to see was a crippled English pigeon who was just waiting to meet me.

When You Lose a Child

‘Who gathered this flower?’ The gardener answered, ‘The Master.’ And his fellow servant held his peace.”

It was November 13th, in the year of our Lord 1999, was unlike any day I have ever experienced. A beating with a baseball bat would seem preferable. On this cold afternoon, hell was unleashed on my wife and I. What we encountered was soul-wrenching and profoundly tragic.

Perhaps a parent’s worst nightmare is the loss of a child.

On this day we lost Elizabeth Grace. She was stillborn, which is rare these days– or so I have been told. She entered this world fully formed, a beautiful baby girl. Today, she would have been 24 years old, and maybe married, planning a family of her own?

“But now he is dead. Why should I fast? Can I bring him back again? I shall go to him, but he will not return to me.”

2 Samuel 12:23, (When David’s newborn son died.)

Our loss was grievous, but we know that there are others.

Plenty of families have suddenly lost a child. I can truly commiserate with them. Somehow we are connected in a perverse way. It seems like an exclusive club, that requires a secret handshake, or something. Suddenly without warning, you are thrown into personal chaos, and very little is remotely decipherable, even to a believer.

The book of Ecclesiastes that there is a definite “time to mourn.”  Matthew tells us, “Blessed are those who mourn.” He does go on to say. “for they shall be comforted.” This comfort is available for any who chooses to take it, but you can refuse it if you really want to.

Grief unites us all, but Jesus loves us infinitely.

I can’t imagine meeting life without his care and comfort. He has been outstandingly gracious to this family. Sure there was pain, but there was also tenderness and a kind grace. Still, sometimes it may have felt like a “kick in the head.” (But I assure you– it was grace.)

What I still can’t understand is simply this. What would it have cost God to allow Elisabeth to live? I mean, what ‘skin off His nose’ would’ve it taken to let her live? To this day I still have questions, but I have decided to trust. (I trust Him after all, to save my soul.)

Those who have suffered will comprehend and grasp, the noxious environment of grief and loss.

But we can only take what we are dealt. The sadness is there, but so is His comfort. Make no mistake, His love matches (and even exceeds) the pain and the loss of a child. Truly, God is wonderful and He is good.

I do know that He loves me, a weirdly rascalish, struggling disciple. He holds me close to His precious heart, and I will have no other gods except Him. I will not take up umbrage with Him on this. But I must believe that someday soon, I will truly and completely understand this.

She’s waiting for us.

Lynn and I celebrate her birthday every year.