Depression: A Few Questions

Here are things I’ve heard over the years that we must take a second look at. Here are some possible answers.

“There must be something wrong with your spiritual life.”

Yes, depression CAN be a result of sin. BUT depression is NOT always a result of sin! If it is, God will tell you loud and clear what the problem is. This saying piles on the guilt for the depressed Christian. It’s unlikely that their depression has a spiritual cause, and this implies that they are not good enough spiritually.  

“Repent and ask forgiveness for your sin!”

Depression is a result of sin, in that if there was no sin in the world depression wouldn’t exist. But then, neither would diabetes, cancer, or any other illness… Sin caused the world to be not-perfect, therefore illness exists. It’s a sin to be depressed, any more than it is to have any other illness. Depression can be used by God to encourage repentance, but in that case, it will be crystal clear exactly what sin you should repent of. If you don’t know or have just a vague sense of guilt, your depression is not the result of sin. 

You need to have more faith.” or  “Have faith in God.”

Hebrews 11:1, “Now faith is the substance of things hoped for, the evidence of things not seen.” How much faith does it take to hold onto the Christian faith when emotions scream at you daily to give up, get out and turn against God? Very often a depressed Christian will be hanging onto faith by their fingernails in something that requires a ton of faith.  

“Taking antidepressants is playing God, He can heal you.”

Yes, God can heal. Sometimes he doesn’t just flick a switch to make the illness vanish, sometimes the healing comes through the conventional ways of doctors, psychiatrists, counselors, therapists, and medication. By persuading someone not to take their medicines in preference for a quick, supernatural healing that God may not have in store for them, the sufferer is being denied something that will help them, right now. 

“Scripture says everything that happens is for your own good!”

The actual verse found in Romans 8:28, “And we know that in all things God works for the good of those who love him, who have been called according to his purpose.” This verse in no way implies that the sufferer should sit back and accept the illness for the rest of their life. It also does not say that illnesses are not to be fought with the intention of a cure. While God may well have things to do with a depressed person, the illness is not a good thing itself, and it may take years before you see positive results from it.  

“You’ve been prayed for, why has nothing changed?”

This can be expressed in several ways and spoken by one of two different groups of people: either the person who asked for prayer or those who prayed for them. We’ll break the underlying situation into two areas: something definite was experienced in the prayer time: chains were obviously broken and new freedom gained, or, nothing apparently happened at all. That is, “I know God set you free,” why aren’t you free yet?

“Depression is a self-discipline problem.”

Self-discipline is important to a Christian. We have to be disciplined enough not to break the laws of the land, and to obey our God. But no amount of discipline will get rid of a medical problem. This statement implies that the sufferer is lazy and could become better by sheer force of will. This is not possible and causes a lot of guilt.

“You’re depressed because you choose to be.” 

Why would anyone choose depression? It is hell on earth. It destroys everything it touches. Families, marriages, jobs, churches, and ministries- faith, peace, hope, and love. Depression corrodes all that it touches.

Does a diabetic or cancer patient choose their disease? Does the blind or the deaf person wake up in the morning and decide they aren’t going to keep being handicapped? These are the questions I would ask.

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“You just need to rebuke that spirit of depression and tell it to leave you. Don’t let Satan steal your joy.”

There are two problems with this statement. One problem is the assumption that depression is caused by demonic oppression. The other problem is the assumption that joy and happiness are the same things. Blaming a “spirit of depression” can be a wonderful cop-out. Just cast out the spirit and you’re cured! No need for long-term support, prayer, counseling, or anything at all! And with this statement comes the implicit assumption that once again it’s your fault you’re depressed, this time because you’re not “spiritual” enough to get rid of the troublesome spirit yourself.

Yes, it is possible that demonic oppression can cause depression. No, demons are not responsible for every case of depression. Imagine what would happen if this statement was directed at someone with cancer, hemophilia, or osteoporosis (“Just cast out that demon attacking your bones and be strong again! God wants to see you running marathons!”).

The second problem with this statement is that joy is equated with happiness. People with depression are not going to be the happiest souls in the church. I’ve heard it said that happiness depends on what happens, whereas joy can exist in very unhappy situations.

“There’s no such thing as mental illness, it’s all in your mind”

Saying this denies that there is anything actually wrong with the depressed person, and implies that they are just making it up. This piles on the guilt again! A mental illness can be defined as one that affects the mind; the brain is allowed to get ill, just as the liver and lungs are.

“It’s your own fault you’re depressed”

This is the kind of thing that Job’s “comforters” said, and it didn’t help then either. Bad things can happen to good people. Denying this hurts the sufferer.

“Pull yourself together”

If you’ve been trying, someone saying this to you comes across as “You haven’t been trying hard enough, do more, and more, and more until you get it right.” So back you go, pushing more and more, and still getting nowhere because you cannot pull yourself out of depression by your bootstraps, and you can’t fix a medical problem by force of will.

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Preparing Yourself for Water Baptism

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“Those who accepted his message were baptized.”

Acts 2:41 

 “Repent and be baptized.”

Acts 2:38 

 “Having been buried with him in baptism and raised with him through your  faith in the power of God.”

Col. 2:12 

Perhaps the most significant decision we’ll make is to follow Jesus Christ into the waters of baptism.  This is just obedience to the Lord’s command to be baptized. Discipleship begins when we appropriate baptism into our faith. Ideally, it should forever alter your life. At least that is the Father’s intention.

Baptism becomes a public declaration to the physically seen world as well as to the invisibly unseen world of the Spirit. 

It takes faith to be authentically prepared for baptism.  You will be taking a stand. By faith, you’re making public your allegiance to Christ. It is an important and critical step.

“Baptism was to put a line of demarcation between your past sins when you are buried with Him by Baptism–you are burying your past sins–eradicating them–putting a line in the sand saying that old man is dead and he is no longer alive anymore and I rise up to walk in the newness of life.”

T.D. Jakes

I suggest that you prayerfully attend examine the process listed below.  You’ll find there’s a big difference between truly being baptized, and just getting wet!

The interrogative process can be used to solidify the faith before man and in front of His people. In a sense, it’s much like the vows made by a husband and wife in the vows of marriage.

Below are suggestions you should consider:

A series of questions are asked, to which the reply is always, “I renounce them.”

  1. Do you renounce Satan and all the spiritual forces of wickedness that rebel against God?
  2. Do you renounce the evil powers of this world that corrupt and destroy the creatures of God?
  3. Do you renounce all sinful desires that draw you from the love of God?

The second half also must be asked, to which the reply is always, “I do.”

  1. Do you turn to Jesus Christ and accept him as your Savior?
  2. Do you put your whole trust in his grace and love?
  3. Do you promise to follow and obey him as your Lord?

The Apostle’s Creed can be recited publicly (or privately in prayer).

This creed is our faith boiled down to its core essence. This declaration helps set us apart from the World, the flesh, and the devil:

“I believe in God, the Father Almighty, maker of heaven and earth. And in Jesus Christ, his only Son, our Lord,

who was conceived by the Holy Spirit, and born of the Virgin Mary, suffered under Pontius Pilate, who was crucified, died and was buried.

He descended into hell. and on the third day, He rose again from the dead. He ascended into heaven and sits at the right hand of the Father. From thence He will come to judge the living and the dead.

I believe in the Holy Spirit, the holy catholic Church,  the communion of saints, the forgiveness of sins, the resurrection of the body, and the life everlasting. Amen.”

We need to develop these into a living discipleship; you’ll see that water baptism is analogous to a master key that opens the door to a special joy. Obeying the command to be baptized pleases Jesus. And that is what we long to do.

“Indeed, baptism is a vow, a sacred vow of the believer to follow Christ. Just as a wedding celebrates the fusion of two hearts, baptism celebrates the union of the sinner with the Savior.”

–Max Lucado

“Baptism is an outward expression of inward faith.”

–Watchman Nee

“Baptism separates the tire kickers from the car buyers.”

    –Max Lucado

A special word to “older” believers:

There may come a time when you feel that you would want to be baptized again.  I believe that this is not only allowable but commendable.  You may have not had a good understanding of the baptismal process, but now it makes more sense to you.  I would encourage you to follow your heart. God will honor your re-dedication.

Ask your pastor or an elder what they think.

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Dog Poop in the Living Room! (Stigma)

One out of five Americans will experience a mental disorder during their lifetime.  But, people can get better.  With proper treatment, most people with a mental illness recover quickly, and the majority do not need hospital care, or have only brief admissions.

Mental illness has traditionally been surrounded by community misunderstanding, fear, and stigma.  Stigma towards people with a mental illness has a detrimental effect on their ability to obtain services, their recovery, the type of treatment and support they receive, and their acceptance in the community.

Often when we discover a pile of dog poop in the living room there can be issues. Frustration, a bit of anger, and some disgust are typical reactions.

Exactly what is stigma?  Stigma means a mark or sign of shame, disgrace or disapproval, of being shunned or rejected by others.  It emerges when people feel uneasy or embarrassed to talk about behavior they perceive as different.  The stigma surrounding mental illness is so strong that it places a wall of silence around this issue.

The effects are damaging to the community as well as to the person will the illness and his/her family and friends. But at Mental Health agencies and many churches are working hard to erase the stigma associated with having a mental illness.

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The emphasis needs to be on supporting and treating people in their own communities, close to their families, friends and familiar surroundings.

Yet discrimination and community misconceptions remain among the most significant barriers to people with a mental illness being able to actively participate in the community and gaining access to the services they need.

But it is not only people with a mental illness who experience discrimination and stigma.  Rejection of people with mental illness inevitably spills over to the caregiver and family members.

Improving community attitudes by increasing knowledge and understanding about mental illness is essential if people with a mental illness are to live in, and contribute to, the community, free from stigma and discrimination.

People with mental problems are our neighbors. They are members of our congregations, members of our families; they are everywhere in this country. If we ignore their cries for help, we will be continuing to participate in the anguish from which those cries for help come. A problem of this magnitude will not go away. Because it will not go away, and because of our spiritual commitments, we are compelled to take action.”

~Rosalynn Carter

When There’s Blood in the Water

It’s a fact. Biologists tell us that sharks can smell blood from 2-3 miles away. They follow their noses to the place where they sense it. They have an ‘attack mechanism’ that drives them to their victim . Blood acts as a trigger inside their brains. Occasionally dozens of sharks attack in a feeding frenzy.

Over 40 years in the Church has taught me that sharks aren’t the only ones that turn on the wounded.

The Church is supposed to be a safe and a healing place.

This is what the Holy Spirit wants. That isn’t always the case. Someone fails, another falters. Sin is uncovered and the sharks move in. There is blood in the water. Now things don’t always work this way, but it does happen.

There are some who might be restored, and yet others are trampled down instead.   There’re many who would rather pounce than pray. Unfortunately when the “sharks” attack it almost always ends up being a as a vicious personal attack. It only creates more blood in the water.

There are many who are bleeding.

They are those with a mental illness, or confined to a wheelchair, or with Downs Syndrome, they are the first that come to mind. They’re often the the very sick, the developmentally disabled, the drunk, the addict, the adulterer, the disabled, the homosexual, the poor, and the ex-con who are just several kinds of people that regularly get hurt in our churches.

Matthew 5:7, ESV

Mercy is what God extends to people who don’t deserve any. Failure to understand God’s deep penchant for the broken puts us in a bad place. We don’t always understand. Keep in mind that the Prodigal’s older brother refused to party with the forgiven son.

How terribly sad, and religiously confusing. I have to wonder, who really has been attacked by the enemy? The Kingdom of God is specifically designed for losers; it exists for the sick, the stumbler and the sinner.

In theory, we agree with Matthew 5:7.

We find tremendous inspiration when this verse is read. But the noble feelings don’t always translate into dedicated action. I’ve come to see that I must consciously press this into action. I must actively show mercy for the healing of others– and if anything, just to protect my own heart.

The Great Physician has come for the sick, not so much who consider themselves healthy.

He loves each of us, but Jesus cares in different ways. He tailors His grace to fit our sin. He’s concerned for the very worst of us. Yes, repentance is necessary and crying out to Jesus for healing is always needed.

Jesus has always been associated with the lowly.

If there is blood in the water, let’s turn it up a notch, and let’s show special mercy for those who are struggling. Let us be kinder than we have to be. If we err— let us always err on the side of mercy and kindness. 

For further studyPsalm 72:13; Psalm 82:4; Matt. 9:12; Romans 15:1; 1 Thess. 5:14;

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