Category: battle wounds

This Intense Moment

youchainsaw

“He has told you, O man, what is good;
    and what does the Lord require of you
but to do justice, and to love kindness,
    and to walk humbly with your God?”

Micah 6:8, ESV

“The principal thing is to stand before God, with the mind in the heart, and go on standing before Him unceasingly day and night until the end of life.”

Theophan, 1815-1900 (Russian writer and monk)

This intense moment is almost always present tense. We have yet to experience the future, and the past has already been ‘played out.’ The present is this moment right now, and we live in this time.

There is a certain simplicity to all of this. What happens ‘right now’ is crucial in our walks with Him. Anxiety and guilt can be a result of not living right now. These are obviously to be avoided. The past with its guilt, and the future with its anxiety can corrupt the now.

Micah was given a simple commandment to proclaim, it involved this ‘arena of goodness.’

  1. To do justice, right things
  2. to be in love with kindness,
  3. and then to walk in a humble way.

All of these are to be done in the presence of God. We’re called to this simple way of life. For the person who is living somewhat confused and chaotic this is good news. Those of us who are mentally ill understand chaos. Life becomes complicated when we try to juggle more than this.

This should be a certain relief for many a weary pilgrim. These things Micah declares can be liberating when seen in this moment. There is a freedom for each who follow. If it seems like we’re trying to juggle chain-saws we are doing something wrong.

aabryscript

How Does It Effect You?

depression-symptoms

There are four areas that chronic depression will effect you.

  1. Emotions
  2. Thoughts
  3. Physical
  4. Behavior

We need to really visualize the areas in order to understand. This grasp of the facts will not change a thing, but will only give you a sense of what depression is doing to you, or your loved ones.

Some will emphasize one or another. But all four areas play a part in this disease. We may think we can twist around these, but we’ll find we are still trapped by the evil ogre of depression. (And he takes all the prisoners he can.)

We are hostages to this sickness. Depression truly destroys lives and hopes. It comes uninvited, and springs its trap on us. It can immobilize us in an instant.

David knew what it was like to be a hostage of depression. In Psalm 32:3-4 he wrote:

“For when I kept silent, my bones wasted away
    through my groaning all day long.
4 For day and night your hand was heavy upon me;
    my strength was dried up[b] as by the heat of summer.”

Many readers will relate. It carries with it an authenticity of a man that is a dear struggler. His experience, and his willingness to write openly provides us with comfort and understanding.

Paul knew all about depression. He wrote in 2 Corinthians 7:6:

 “But God, who comforts the depressed, comforted us by the coming of Titus;”

Ancient writers called it “the Noonday Demon.” Winston Churchill called his depression, “the black dog.” Both definitions seem spot on.

Christians will ask me whether depression is caused by an evil spirit, or is it biological? I usually answer both. There is strong evidence that it is a mental illness; an illness like any other (e.g. diabetes, or migraines). It can be treated, to a degree, with meds. But there is a spiritual dimension as well requiring “spiritual warfare” on an serious level.

My own meds have helped me greatly. But strong prayer and worship have assisted me just as much. Reading the Psalms are really helpful. I have made the personal discovery that the presence of God is a great way to walk free.

When you’re truly desperate, you will find a way. Of that I’m convinced. I leave with Philippians 1:6:

” And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ.”

aabryscript

Shield Your Joyous Ones

 battle

 Watch, O Lord, with those who wake or weep tonight, and give your angels and saints charge over those who slumber.

Tend your sick ones, O Lord Christ,
Rest your weary ones,
Bless your dying ones,
Soothe your suffering ones,
Pity your afflicted ones,
Shield your joyous ones,
And all for your love’s sake. Amen.

St. Augustine of Hippo

Woven into this ancient ‘evening prayer’ is an idea of God matching up our every need with overflowing grace and kindness.  There is a pretty strong sense of God watching everyone! And there is also a “tending” sense that He has over all. God matches up to our every need, and His flock can be incredibly needy.

As I read this prayer, I seem to focus on the single phrase, “shield your joyous ones.”  To think that this joyful people need protection strikes me as odd.  Why do they even need a “shield?”  Of all people, don’t they have it together?

joyful_childAs I thought it through, I started to realize that joy is standing in the shadow of warfare. The joyful ones are companions– “buddies” who share the same ‘fox hole’ on enemy lines.  Nehemiah told those trying to build the city walls, “The joy of the Lord is your strength” (Neh. 8:10). Joy connects with the desperate need of the moment; it is the muscle of all ministry.  And as a result, perhaps more vulnerable.

He didn’t say that the joy of the Lord is our happiness, or cheeriness, or merriment.  But rather, it would impart strength, and stiffen ones ability to go to war for our brothers and sisters, our churches and communities. There are certain epoxy resins that will only harden when a special light is used on them.  Maybe joy transforms into strength when we step toward our Father.

We need to spiritually protect and cover those who are His “joyous ones.”  They can be found sprinkled throughout our churches and ministries.  And they need us to shield them.  They seem to be quite exceptional, and seemingly invulnerable.  But that isn’t the case.  We need to pray for them. Joyful people inspire me in the battle.  They are the “special forces” in our fellowships.

aabryplain

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A Deep Crisis of Faith

faith-mental-illness

Church response to the mentally ill

By Peter Andres

Are people of faith with a mental illness different from those who have a physical illness? Much about mental illness still remains a mystery. That’s one of the reasons people are tempted to spiritualize the problem. They hope that the person with mental illness would be able to gain spiritual strength and thus gain victory over the illness.

What remains hard for many to understand is that having a mental illness and being a strong person of faith is no different than having a serious physical illness and being a strong person of faith.

How can church leaders encourage support of people with a mental illness? What does a person with a mental illness need to help him or her feel accepted and part of the congregation? How does the Christian message and experience take on meaning under these circumstances? What exactly is mental illness, anyway?

Marja Bergen, in her book, Riding the Roller Coaster (Northstone, 1999), describes her experiences living with bipolar disorder. She talks about the many important factors that helped make her life with this illness tolerable and manageable. Having a supportive husband, friends, and service systems were critical, but she also acknowledges the importance of a spiritual home.

Her church friends learned to understand her illness and provided spiritual nurture, especially during difficult times. She speaks about friendships which include a common belief as being the most valuable ones she’ll have. But she also admits that she was fortunate in this regard.

Sadly, many people with mental illness who look for spiritual help during difficult times face ignorance, stigma, avoidance, and judgment. The spiritual counsel and prayer these people receive frankly do more harm than good.

Understanding mental illness, even from the professional, scientific perspective, is still very much a work in progress. Schizophrenia and its related disorders, bipolar disorder (also known as manic depression), major depression, panic and obsessive-compulsive disorders, are all considered mental illnesses. It is estimated that between 15 percent to 20 percent of North Americans will, at some time in their lives, experience a mental illness. Most of these will suffer debilitating depression.

Evidence suggests there are probably organic (biochemical) reasons for the illness, or psycho-social origins — or a combination of the two. Treatments that deal with the symptoms include medications, psychotherapy or a blend of both.

What is clear to people working in the field is that the experience of the illness goes far beyond living with the symptoms. While a person who has a physical illness — even cancer — suffers discomfort and anxiety related to the illness, those who have a mental illness suffer from a constellation of additional issues. These all affect their ability to return to wellness. One of them is stigma, both internally and externally imposed. There’s also the loss of self-worth and self-efficacy that might come with a loss of job, friends, marriage and the feelings of being separated from God.

How can the church assist someone in a situation as devastating as this?

1. Church leaders and church members need to know that a mental illness is not the same as a spiritual crisis. Nor is the absence of healing, especially after fervent prayer, a sign of judgment or lack of faith.

2. There should be no judgment about the use of mood altering medications. Medications are commonly needed to treat the bio-chemical causes for the disorder and radically help many keep their symptoms under control.

3. Quality of life for a person suffering from mental illness does not depend on a complete remission from the illness.

What church members need to know is that many experience a recovery which allows them to return to an active and fulfilling life — but still continue to experience times that are difficult. Recovery from mental illness means: the return of a positive sense of self, usually through meaningful endeavour (work, vocation), a circle of meaningful relationships, a place to live that the person can call his or her own, and a spiritual life that feels a reconnection with God.

The recovering person can be experiencing personal brokenness and limitations, yet have valuable gifts to offer to the church community.

Peter Andres is a regional director for MCC Supportive Care Services, a non-profit charitable organization which supports people with disabilities — including people with mental health issues. He can be contacted at peter@mccscs.com.