Category: fear of death

How to Die Well

“Even though I walk through the valley of the shadow of death,
   I will fear no evil,
for you are with me;
   your rod and your staff,
 they comfort me.”

Psalm 23:4, ESV

“Precious in the sight of the Lord is the death of his saints.”

Psalm 116:15, ESV

 

“Death is like my car. It takes me where I want to go.” 

Pastor John Piper

Our generation simply doesn’t know how to die well.  There are so many conflicting messages and attitudes which have steered us away from the reality of dying.  Much of it is the natural development of unbelief.  Our pop culture develops this and gives it momentum.  We are trying to convince ourselves that “death is impossible, my life will not end.’  But we’re escaping into a delusion.  We are running from what is real.

There is a Latin phrase,  Ars moriendi  (“The Art of Dying”) which the Church practiced in past generations.  In past time, Christians would be buried as close as possible to the Church building.  Many would be interred within the very walls of the Church.  The understanding was that the dead were part of the congregation.  That there was only a thin veil that stood between the living and the dead.  The dead didn’t just vanish.  They are with us.

My generation is confused.  We have forced death to wear a mask.  We insist on a significant camouflage to hide the reality of sickness and death.  No one really ever talks about it, and so no instructions are given on how to die well. So we don’t, we die poorly–in ICUs and LTCs, completely sedated, separated and unable to process it or help our families process it.  There can be no solid connection between the living and the dying. And to be very honest, this is not working.

For many, the fear of dying is intense and paralyzing.  Death brings us a terror that twists us; we don’t know how to respond to it.  Additionally there seems that there is no one available to direct us.  Death is a spooky taboo that no one really explains.  The implication is that we are simply to avoid death, ‘it may not come for you’.  But that is not what is real.

“Death avoidance” pretends to lift us above the issue, where we can imagine that we will stay separated somehow from its obscenity and ugliness.  Funerals are nothing more then an aberration.  We have become ‘teflonized’, these things just slide on and off.  We just refuse to calculate, or accept what is happening.  We have ‘molded’ our fear into a more desirable shape.  We simply cannot function in the steady gaze of what is real.  We just shut down and refuse to function. We simply pretend.

Its time for the Church to step up and guide us to our next step.  Our pastors and elders have got to prepare us to die well.  It is a part of being a disciple.  It is discipleship, and dying is inclusive.  We need somebody to prepare us for the inevitable and the certainty that is approaching us.  I need someone that will help me face my own death.

You know what?  No one escapes.  And the reality of that drives some of us mad, or addicted, or psychotic.  The idea of filling a casket up for forever is incomprehensible.  We cannot live with this sick idea of dying.  It disturbs us on the deepest level possible.  It is completely evil.

Psalm 23 has been pure comfort and healing for generations.  And it is an excellent starting point for us.  Verse 4 develops the idea of traversing death.  The writer has incredible insight of passing through death.  This verse alone is worth “billions of dollars in gold”.  Psalm 23 has made me a very wealthy man.  His Word has become my rich treasure.

 

The Prisoner of Jesus

Does being in prison change a person? How would it affect you? I imagine the Apostle Paul’s frustration. He loved to disciple and establish churches. To be confined like this would be quite difficult. What a spiritual trial it would’ve been. Me, personally, I would have definite issues. I made a list. I probably would be:

  • Angry? Depressed?
  • Frustrated? Anxious?
  • Full of self-pity?
  • Isolated, lonely?
  • Frightened?

During his imprisonment, I’m sure that the Apostle Paul had to work through all of these things–I’m certain that Satan tempted him repeatedly. I think the man Paul had dealt with the enemy through all of this (and more besides). Most feel that he would be imprisoned in Rome for at least two years. That’s a long time.

It’s generally agreed that he wrote the four epistles in 60-62 AD. These letters are regarded as written from his prison cell in Rome: Ephesians, Philippians, Colossians, and Philemon. Each of these four is different. (But admittedly, Philemon is the most unalike.)

And yet the scent of the prison can be found in these writings.

Despite the possible response of an incarcerated man, Paul’s writings from the Mamertine Prison are incredibly encouraging–he shows none of the issues of a man locked in a cell–but yet there are hard things he must deal with. Take a second to look at some direct references to his imprisonment.

  • “I appeal to you, instead, on the basis of love. I, Paul, as an elderly man and now also as a prisoner of Christ Jesus,” (Philemon 9.)
  • I am going to Jerusalem, constrained by the Spirit, not knowing what will happen to me there, except that the Holy Spirit testifies to me in every city that imprisonment and afflictions await me. But I do not account my life of any value nor as precious to myself, if only I may finish my course and the ministry I received from the Lord Jesus, to testify to the gospel of the grace of God (Acts 20:22-24).
  • “For this reason I, Paul, a prisoner of Christ Jesus on behalf of you Gentiles,” (Ephesians 3:10).
  • “I, Paul, write this greeting with my own hand. Remember my chains. Grace be with you.” (Col. 4:18).
  • “I want you to know, brothers, that what has happened to me has really served to advance the gospel, so that it has become known throughout the whole imperial guard and to all the rest that my imprisonment is for Christ.” (Philippians 1:12-14).
  • “The following night the Lord stood by him and said, “Take courage, for as you have testified to the facts about me in Jerusalem, so you must testify also in Rome.” (Acts 23:11).

It’s clear to me that Paul used this time to witness through his writings. He never grew bitter, only better. One could suggest that it’s we have been blessed by these epistles. His time in prison was the time he needed to bless us today. Where would we be without these books?

A papyrus fragment from Paul’s epistle to the Ephesians.

How many times was Paul imprisoned? Was he jailed once, twice, or several times? I’ve read different commentaries and they can’t decide. It’s a challenge to put together a solid timeline. There seems to be more evidence for two different confinements. Check out this site if you want to dig deeper.

But no matter what. These writings are God’s gift to us today.

From a dark prison, Paul writes these absolutely incredible letters. I believe Satan wanted to destroy Paul. I also think that this was a tremendous trial for him. He was a spiritual dynamo, wanting to establish and strengthen churches and then being chained to a wall must’ve been a challenge for him. There was so much for him to do.

But we desperately needed these letters!

Perhaps, out of our confusion and challenges, God’s purpose goes far beyond what we think. Sometimes we have no idea what our “imprisonment” is going to do. That encourages me. He turns our hard times into spiritual gold!

Through these letters, we’ve been given so much. These epistles are written from Rome’s dungeon, and yet they continue to shake the world!

An Attack of Panic

A panic attack affects one out of 75 people, and it often can be quite disconcerting.  My panic attacks occur roughly once a month and last for about 1/2 hour.  When the acute symptoms first appear my first reaction is to resist giving in to it.  I get the “shakes.” For a long time, I didn’t know what caused them or more importantly what could stop it.

A panic attack is a sudden surge of an incredible fear.

Typically it comes without warning and without any obvious reason. It is far more intense than the feeling of being ‘stressed out’ that most people experience.

As a believer in Jesus, the physical symptoms can be quite real, but the spiritual issues become obvious when we consider Satan’s attacks on our faith. Although we may have a proclivity, we don’t have to surrender to panic as the way of life.

Symptoms of a panic attack include:

  • racing heartbeat
  • difficulty breathing, feeling as though you ‘can’t get enough air’
  • a terror, that is almost paralyzing, a seeming irrational fear
  • dizziness, lightheadedness or nausea
  • trembling, sweating, shaking
  • choking, chest pains
  • hot flashes, or sudden chills
  • tingling in fingers or toes, (‘pins and needles’).
  • fear that you’re going to go crazy, or are about to die

You probably recognize this as the classic ‘flight or fight’ response that human beings experience when we are in a situation of danger. But during a panic attack, these symptoms seem to rise from out of nowhere. They occur in seemingly harmless situations–they can even happen while you are asleep.

In addition to the above symptoms, a panic attack is marked by the following conditions:

  1. it occurs suddenly, without any warning and without any way to stop it.
  2. the level of fear is way out of proportion to the actual situation; often, in fact, it’s completely unrelated.
  3. it passes in several minutes; the body cannot sustain the ‘fight or flight’ response for longer than that. However, repeated attacks can continue to recur for hours.

A panic attack is not dangerous, but it can be a bit terrifying.

Largely because it feels ‘crazy’ and ‘out of control.’ Panic disorder is frightening because of the symptoms associated with it, and also because it often leads to other complications such as phobias, depression, substance abuse, medical complications, even suicide.

Its effects can range from mild social impairment or just pretty a total inability to face the outside world.

As a follower of Jesus, I’m certain that Psalm 91 is written for me. If I may, attacks of fear shouldn’t be faced head on, rather we set our hearts on Jesus, and allow Him to defend and protect us. I suppose we’ll always be susceptible, but we dare not be defeated.

“You will not fear the terror of the night, nor the arrow that flies by day.”

Psalm 91:5, ESV

Further reading and help on panic attacks check out these sites:

Short Timers

“Lord, remind me how brief my time on earth will be. Remind me that my days are numbered— how fleeting my life is.”

Ps 39:4, NLT

Typically, we avoid this level of scrutiny.  Life is best enjoyed in a relative ignorance, and we certainly don’t welcome the knowledge that our life is limited.  We are like people with a bunch of credit cards, and we impulsively buy whatever we want. But soon you’re gonna have to bay the bills.

But, do we really want to be reminded? 

Our time is brief.  Fleeting.  But the psalmist values the reminder… life has been scrutinized, and counted out.  We only have a finite number of days [they are counted out] and then we must say ‘good-bye’. 

You have an expiration date.

I am convinced that we are to be settled on our ‘finiteness’.  We are not immortal, nor are we perpetual.  Things wind down, and soon they will lay us embalmed and in a casket, and a memorial service will be held in our memory.  This will be, more or less, the end of us.  But we will go on.

Are you able to handle the truth? 

Your life will end, and there is nothing you can do about it.  Let it unfold, and take its lumps.  You really do not have a choice.  There is a limit to our living on this terrestrial ball.  We can make no further advance here.  It is finished.

The verse speaks of an eagerness to know one’s limits.  Tell me, remind me, how short it all is.  I want you to tell me, where the end is, so I can live my life in a response to the truth.  I want to respond to reality, whatever that may be.

We must calmly accept the end of our time here on earth. We can’t deceive ourselves.  We need to welcome the intrusion of a finish line. Let us live, men and women, in a full understanding of our limits.  Let us walk in the fear of our God.

“Life, lovely while it lasts, is soon over.
Life as we know it, precious and beautiful, ends.
The body is put back in the same ground it came from.
The spirit returns to God, who first breathed it.”

Ecclesiastes 12:6-7, The Message Bible