Category: helpful

Promises that Give Me a Workout

a-cheerful-heart-is-good-medicine-christian-message-card-copy What a difficult struggle the last several days have been.  I have tried to function but have been broadsided by several things at once.  I have asked God to draw near, He has made me a promise that He would never leave me, or forsake me.  I hold on to this and will not let go.  Where would I be without them?

The Bible is full of God’s promises, especially the Psalms. I believe the Psalms have a special meaning for those who struggle with issues (like a mental illness.)  Many times when troubles have been abundant, I have opened my Bible and found a precious promise waiting for me that has proven to be a great comfort.

But we don’t have to go through troubled times to appreciate God’s promises. His blessings are new every morning. Thank God! The Lord has promised us freedom from anxiety, along with His peace that passes all understanding. Here are the ‘top five’:

  1. If we simply trust Him with everything (Philippians 4:6-7).
  2. He promised to supply all our needs (Philippians 4:19),
  3. With supernatural joy to His followers (John 15:11),
  4.  an abundant life (John 10:10)
  5. answered prayers (John 14:14)

“How I relate to the promises in the Word often we will determine the dimensions of my depression.” 

Its length, and depth, and width are determined by my action with the promises.  By squeezing out His promises I can find hope to continue on with life. For me, the Word is more important than life.

Some have described depression as the ‘common cold’ of the mental illness world.  If that is true, then God’s Word is the Vitamin C.  I can’t prevent a cold, but I sure can reduce its impact.  How severe will it get this time?

I woke up this morning, and before I even opened my eyes I could feel the oppression of depression.  I want to die, why did I wake up?  Maybe if I close my eyes I will be able to go back to sleep, and not wake-up. To the depressed, sleep (death’s cousin) is easiest way to escape. It provides a profound release from the anguish of depression. But there isn’t a 24 hour sleeping pill yet.

I find I want to deal with my depression in two ways: Escape or deny.  Both avoid the real world.  And both have a tremendous impact on the way I function.  God’s promises to help you are real and profound.  Properly administered, they offer hope and life beyond taking an anti-depressant.  Consider them to be the medicine your soul needs!   aabryscript

Tangled Up in Sin (and Death)

vines-statue18 “Where is another God like you, who pardons the guilt of the remnant, overlooking the sins of his special people? You will not stay angry with your people forever, because you delight in showing unfailing love.

19 Once again you will have compassion on us. You will trample our sins under your feet and throw them into the depths of the ocean!”

Micah 7:18-18, NLT

These verses speak of the sin and guilt of God’s people. But even more importantly we hear of the extravagance of God to forgive so readily. Micah speaks directly to us who need to understand exactly what has been done for us. He knows what God is really like, and encourages not to give up hope.

I find that people as a whole understand sin. As they survey their lives, they are conscious of many flaws and shortcomings. Although we resist the label– ‘sinners’– we all admit a certain failure. It is this that Micah is speaking of. The Bible tells us “that all have sinned.” From the lost wino to the president of the United States, we are all cut from the same cloth. All means everyone. And we each have the same problem.

We are all in need of someone who will save us from our sin. These verses speak of the greatness of God to intervene. Without His intervention we are all buried in our sin. In a colorful way (so typical of Micah), we visualize God trampling down our iniquities, and forgiving us of so much sin. This is no small task. Generally, people are grateful for the intervention.

Like intertwined and tangled vines cover a marble statue, completely enmeshing it, we plead for release. There are many attempts at extricating ourselves. (Some rather heroic efforts). But nothing ever really works.

The wonder is that God has already done this. He has cut us free and trampled our sins underfoot. He has gathered up all our iniquity and dumped it in the Marianas Trench. We are now free to go. Our sin is forgiven. What a wonderful God!

Upon release we are free to help Him free the others. Isn’t this is what ‘evangelism’ is all about? What a noble task it is to assist the sons of Adam and the daughters of Eve.   1brobry-sig

How Does It Effect You?

depression-symptoms

There are four areas that chronic depression will effect you.

  1. Emotions
  2. Thoughts
  3. Physical
  4. Behavior

We need to really visualize the areas in order to understand. This grasp of the facts will not change a thing, but will only give you a sense of what depression is doing to you, or your loved ones.

Some will emphasize one or another. But all four areas play a part in this disease. We may think we can twist around these, but we’ll find we are still trapped by the evil ogre of depression. (And he takes all the prisoners he can.)

We are hostages to this sickness. Depression truly destroys lives and hopes. It comes uninvited, and springs its trap on us. It can immobilize us in an instant.

David knew what it was like to be a hostage of depression. In Psalm 32:3-4 he wrote:

“For when I kept silent, my bones wasted away
    through my groaning all day long.
4 For day and night your hand was heavy upon me;
    my strength was dried up[b] as by the heat of summer.”

Many readers will relate. It carries with it an authenticity of a man that is a dear struggler. His experience, and his willingness to write openly provides us with comfort and understanding.

Paul knew all about depression. He wrote in 2 Corinthians 7:6:

 “But God, who comforts the depressed, comforted us by the coming of Titus;”

Ancient writers called it “the Noonday Demon.” Winston Churchill called his depression, “the black dog.” Both definitions seem spot on.

Christians will ask me whether depression is caused by an evil spirit, or is it biological? I usually answer both. There is strong evidence that it is a mental illness; an illness like any other (e.g. diabetes, or migraines). It can be treated, to a degree, with meds. But there is a spiritual dimension as well requiring “spiritual warfare” on an serious level.

My own meds have helped me greatly. But strong prayer and worship have assisted me just as much. Reading the Psalms are really helpful. I have made the personal discovery that the presence of God is a great way to walk free.

When you’re truly desperate, you will find a way. Of that I’m convinced. I leave with Philippians 1:6:

” And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ.”

aabryscript

Radiators

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“And the disciples were filled with joy and with the Holy Spirit.”

Acts 13:52, NIV

“Don’t be drunk with wine, because that will ruin your life. Instead, be filled with the Holy Spirit,”

Ephesians 5:18, NLT

flourish20

Most old houses used to be heated with radiators. They were cast iron monstrosities that radiated steam to warm the house. You could come inside from the cold and lay your mittens on them to dry. They are now more or less, obsolete. But for the longest time were ubiquitously common; I guess new technology has replaced them.

But in a way, Christians are radiators of the Holy Spirit. Just as the heated steam from the boiler room flowed into them, so we too receive from the Lord specific ministry for others. We provide “heat” to the people around us. We simply share what He has given us. The radiator’s source of comfort comes from another source. All it is, after all it it is us  becoming a receptacle for the steam.

It is the Spirit that gives us warmth. We are basically hollow until He fills us. In ourselves, we are nothing. It is Jesus inside that makes the difference. Without His presence we just take up space and gather dust. We’re just in the way unless we are used. But a radiator is a good thing to have.

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Holy Spirit, full me up.

Perhaps we need a reminder of who we really are. We must make ourselves wholly available. Being filled with the Spirit is never a one time experience, but rather, a way of life. Someone once asked a preacher why he kept preaching on the filling of the Holy Spirit. His reply was classic, “Because I leak.”

Dear one, seek to be filled with Him today. Set aside your own agenda and allow Him to enter in. Apart from Him, you can do nothing. Let us pray with  St. Augustine,

“O Holy Spirit, descend plentifully into my heart. Enlighten the dark corners of this neglected dwelling and scatter there Thy cheerful beams.”

aabryscript