Category: depression

No Monkey

“What are these scars from?” she asked.

“They’re battle wounds.” I replied.

She looked at me a long time.

“Who were you battling?”

“Myself.” I replied.

My thinking this morning is how long does the battle have to go on? It seems far too long (and lately tedious). If my life had a sound-track, it probably be a very bland and dull roar, punctuated periodically by maniacal laughter. I hope yours is better than mine.

My battle with mental illness has scarred me for life. I can’t seem to put enough varnish on it to be presentable. I’m aware of all these things. And saddened that it has to be this way. My favorite author is Anne Lamott. She once made this observation, “You can get the monkey off your back, but the circus never leaves town.” Monkeys are one thing, the circus is another.

“We walk by faith, not by sight,” my Bible tells me so. Each new day has faith embossed in it. Hebrews 11 tells me that many have gone before me, but they had to journey by faith through pain and suffering. Knowing this, I sometimes feel like “jumping ship.”

I hope you don’t regard me as unduly self-absorbed. Astonishingly, my meds aremonkey1 finally working. Life isn’t caustic any more, just mildly abrasive. But I am still a bit unhappy about my attitude. I thought that these meds would make me incredibly normal, but instead I feel blah.

But blah is good. The terror of running amok through another manic phase scares me thoroughly. Anything is better than that. No monkey, but still a circus. But I’m fully known by the One who loves me the most. Jude talks about being “safe.” This is our responsibility.

“But you, dear friends, must build each other up in your most holy faith, pray in the power of the Holy Spirit, 21 and await the mercy of our Lord Jesus Christ, who will bring you eternal life. In this way, you will keep yourselves safe in God’s love.”

Jude 20-21

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Heart Disease

Hearts 168457_154905807894473_110794108972310_320156_2061498_n“The human heart is the most deceitful of all things,
and desperately wicked. Who really knows how bad it is?”

Jeremiah 17:9, NLT

We are the wounded. What exactly has caused it isn’t always known.  A death, divorce, depression and disability are great triggers.  Some of us are chronically ill, others are mentally ill.  We struggle to hold a job, and to go to church. There are some who are reading this who are controlled by addictions.  And a few of us consider suicide on pretty much a regular basis.

We’ve been hospitalized and stigmatized, and sometimes even institutionalized. And at times we endure massive attacks of fear and anxiety.  We are not easily understood, and we hear the whispers.  Our paranoia can often saturate what what we are thinking, (I think its more like a “marinade.”  Our brains just soak it up.)  Most of us are ‘walking wounded.’ We limp physically, and figuratively with equal pain.

“For thus says the LORD: Your hurt is incurable,
    and your wound is grievous.”

Jeremiah 30:12, ESV

If we are honest (and God insists on a rigorous honesty) we realize that we are a mess!  The prophet Jeremiah had a tremendous understanding of the human condition, and was never beguiled by the lie of pride, arrogance and selfishness.  He declares that we are diseased down to the core, like a rotten apple.

At times we continue in our favorite style of darkness.  And havoc sporadically rips through us and we become “disaster areas.”  How very sad, and profoundly tragic.

But you must understand this powerful fact.  Jesus Christ has been sent by the Father to save and cleanse all who come to Him.

“At that time a fountain will be open for David’s descendants and for the people of Jerusalem to cleanse them of their sin and uncleanness.”

Zechariah 13:1, NCV

“Children, it’s time for a bath,” and what God has done provides us the only way to “get better.” Some of us have carried staggering burdens for decades.  But I must be truthful. Our afflictions may continue to disturb us.  If you are bipolar or depressed, it just could be you’ll remain so.  But I know first-hand that our Father will give us an extra ration of grace.

In the Old Testament, family patriarchs could give an additional portion to a son he especially loved.  All were blessed, but some more so. That peculiar proclivity of our Father is why some of us with deep wounds can follow closer than others who are healthy.

“For I am the LORD, your healer.” Ex. 15:26

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“The treatment a wound gets decides whether time will bring healing or bondage.”

&

ybic, Bryan

kyrie elesion. (Lord, have mercy on each reader)

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The Hours

When clinical depression is “on-the-clock” it can be sheer agony. It resists and lingers, sometimes for days and days. (It can last for months if untreated.) But it seems that it is these “hours” that are scarcely endurable. It’s truly all this “wasted” time that can seem most unbearable to the afflicted.

“I was mute and silent,
I refrained even from good,
And my sorrow grew worse.”

–Psalm 39:2, NASB

Depressed people tend to suffer in silence and isolate themselves from the outside world. When you’re depressed, you feel less motivated to go out, make contact, socialize or participate in activities, or doing anything at all. It’s all you can do just to get out of bed.

Days, even weeks can go by without wanting to see anyone or talk to anyone. This aggravates feelings of isolation. Often depressed people do not want to talk about their problem or simply feel misunderstood.

Similarly, prolonged and intense feelings of depression can lead to loneliness. Treating the symptoms of depression may help resolve the problem but it isn’t a sure thing. Finding good relationships can push you out of a depression. Loneliness often fuels my depression. Find understanding friends that you can talk with.

unbelieving-believersBeating depression or loneliness does not start with having more friends, or a relationship, although it can help. It really starts from within and is a process that takes time and care. We can be tempted to scrap friendships because they’re a lot of work. But they maybe one of the keys to healing. Experience has taught me that humans go through life in patterns. (We ‘ll do the same thing over and over again.) Even in different situations, these patterns will be repeated and simply generate the same results. A friend can be a new and strategic solution to breaking free.

It is a good thing to know that Jesus Christ sees and understands. 

But it’s also good to have someone with “skin on.”  Someone you can see and touch.  That’s precisely why we have the Church.  People who believe and touch each other deeply, helping each other up.  Depression does not do very well in the true Body of Christ.

“Brethren, even if anyone is caught in any trespass, you who are spiritual, restore such a one in a spirit of gentleness; each one looking to yourself, so that you too will not be tempted. Bear one another’s burdens, and thereby fulfill the law of Christ.”

Galatians 6:1-2

Dear broken believer, take solace in the people in the church. Learn to confide with those who understand. Sometimes I wonder if God has arranged my mental illness so that I will reach out to others. Perhaps He allows it to bless His Church?

“The church is not a select circle of the immaculate, but a home where the outcast may come in. It is not a palace with gate attendants and challenging sentinels along the entrance-ways holding off at arm’s-length the stranger, but rather a hospital where the broken-hearted may be healed, and where all the weary and troubled may find rest and take counsel together.” 

–James H. Aughey

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Are You Too Righteous?

“Do not be excessively righteous and do not be overly wise. Why should you ruin yourself?”

Ecclesiastes 7:16

I’m thinking out loud about something, so I should alert everyone.  Anyway, I’m thinking about “scruples”.  The dictionary defines scruples as “an uneasy feeling arising from conscience or principle that tends to hinder action.”

The malady developed in the middle ages.  Among the saints who were not yet labeled saints, there developed a particular syndrome of hypersensitivity toward sin and holiness.  You might say that they got stuck in the proverbial “hamster wheel” and couldn’t get off.  Run, run, run and they developed an irrational fear of somehow missing God.  Many a zealous saint has turned obsessive and superstitious. Suicide would happen.

Wikipedia says this about “scruples”– –“an obsessive concern with one’s own sins and compulsive performance of religious devotion.”   It is essentially the doubt and fear that you will do or say something that is not right.  It locks you up inside to the point you can’t do anything.  Scruples can be one of the occupational hazards of the devout believer.

Ecclesiastes postulates the idea of being overly devout.  “Do not be excessively righteous and do not be overly wise. Why should you ruin yourself?” (Eccl. 7:16) This verse, suggests that one can be excessive, or, too good.  That might rankle some, as it did me.  How can you be too righteous?

Luther once said, “Be a sinner and sin strongly, but more strongly have faith and rejoice in Christ.” That intrigues me. I once heard a sermon entitled, “Does Your Christianity Include You?” (I can remember the title, but not the message.)

I guess we sometimes develop a sense of wanting to please God to the extent of denying our humanity. 

At least that’s where my own battles with scrupulosity originate.  I am thinking that “Pharaseeism” is kind of like its cousin; they are closely related. I think we start to have issues when we start to become obsessive about our holiness and our discipleship.  If a little is really good, then a lot is even better; this is our rationale, but it doesn’t work that way.

There are several examples in the Word.  I think of Jephthah and his over-the-top vow to the Lord.  In Judges 11, Jephthah vowed to God that if he were victorious in battle, he would give to God whoever came through the doors of his house upon his return from battle. In verse 34-35  we read that his only child a daughter came out first upon his return from battle. Jephthah was crushed.

This wasn’t necessary, or even required, but if we look at his life it seems that he had an impulse to overcompensate.  He was blown away by his daughter’s appearance when he returned home.  Saul was another, with Jonathan and the honey.  Just something to think about.

“If there be anything that can render the soul calm, dissipate its scruples and dispel its fears, sweeten its sufferings by the anointing of love, impart strength to all its actions, and spread abroad the joy of the Holy Spirit in its countenance and words, it is this simple and childlike repose in the arms of God. “

S.D. Gordon

ybic, Bryan

 

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