Category: Serving Mentally Ill Christians

Serving Jesus by serving you.

The Sterile Curse of Social Isolation

“Whoever isolates himself seeks his own desire; he breaks out against all sound judgment.”

Proverbs 18:1

Research reveals the reality of social isolation.  It seems more and more people are veering away from social contact. A Duke University study found that Americans are choosing to become more solitary than ever. Many are eschewing all relations all together.  This is a problem, socially and spiritually.

I’ve seen some of the statistics– fully 25% of people have no relationships at all, and something like 50% have no relationships outside of their spouse and children.  This disturbing trend is building momentum.  In 1985 the figure was just 15%.

I think that a lot of pressure may be coming from the internet, although Facebook and Twitter have reconfigured social connections. Longer work hours, the phone and streaming video, all contribute to the move away from human contact.

The commute time is also a factor.  For every 10 minutes stuck in traffic there is roughly a 10% drop in social relationships.  So if you have a bad commute on I-80 you are more likely not to want to have a friend over.

Hundred years ago our society was far more geared for personal contact.  People would regularly visit each other.  Neighbors knew each other.  There were parlor games and dinners.  Music recitations and skits.  Card parties. Television and radio had not yet grabbed the countries psyche.  Sociologists and anthropologists confirm that our history was deep in contact with each other.  We were not built for solitary living.

With community life disappearing people are turning to online relationships. Our churches are trying to adapt, as even Christians are not connecting like they should.  I have been out in the Alaskan bush villages, and the older generation is frustrated because the younger generation seems to be in trouble.  “They don’t pick berries, or hunt; all they do is sit in front of the TV playing Nintendo, or their laptops.”

We need fellowship with others, and God as well. There are very few solitary believers.

I guess the biggest issue of all is mental illness.  Social isolation is a direct part of depression and other disorders.  In order to get better, people must reach out and connect.  There is no substitute, no other option.

I see the shift in my own life. I am seeking to back off from being online 6-8 hours a day.  I am trying to be around flesh & blood as often as possible.  I am personally trying to consciously maximize that time.

It keeps me healthier.

To be healthier, we think its physical.  We have our gym memberships and we run on the treadmill.  That is good.  But I’m thinking we are losing out if we don’t workout socially (and spiritually) as well. Christians are  a special species; we need fellowship with others, and God as well. There are no solitary believers.

“A man who isolates himself seeks his own desire: To cut one’s self off from family, friends, and community is often to express a selfish desire. It shows an unwillingness to make the small (and sometimes large) sacrifices to get along with others.”

David Guzik, enduringword.com

“This is the message you have heard from the beginning: We should love one another.”

1 John 3:11, NLT

Delusions of the First Person Variety

I need to briefly share what delusions are like.  I’m going to flip the switch and flood the room with light, and watch the “critters” scuttle to find a hiding place. 
I’m doing this to help heal myself, and for you to understand this awful state of mind.
First of all, let’s define things. 

Delusion n.
A false belief held despite strong evidence against it; self-deception. Delusions are common in some forms of psychosis. 

Delusion de·lu·sion n.
A false belief strongly held in spite of invalidating evidence, especially as a symptom of mental illness.

Typically, my delusions have a common core of pride or self-centered thinking. For instance, I have experienced all of these to a degree:

  1. A woman loves me and she is secretly trying to be with me. This is very flattering and egocentric.  This  one can really mess with your thought-life. (Ego.)
  2. I’m the center of the universe, people really do not exist, except when they come into my life or influence.  [This one is a bit metaphysical.] See #7.
  3. I have special powers that ‘know” a person’s motives, plans and heart.  I am hyper-discerning.  The opposite can be true at times, where I become exposed to people, which necessitates me never leaving my room. I feel “naked” and of course, very uncomfortable.
  4. I get paranoid, thinking people are plotting with each other behind my back, working to destroy me.  Chat rooms, and Facebook are focal points for me with this one, but not always.  With this one I get really verbal, and I start zapping people.  I guess because it’s the internet I can do this with impunity.
  5. Clocks are always at the top of the hour, like- 7:00 am.  Or they are at the bottom of the hour, like 11:30 pm.  I call this “chronosynchronism.” I believe this is evidence that my life is orchestrated, purposeful, and this is evidence I am very significant.  This is my latest.  And it really isn’t super disruptive.
  6. I can read secret messages in books meant for me.  I also line up spaces in what I’m reading to form an unbroken line.  I compulsively do this.
  7. The big one is this, I am in my form of “The Truman Show”.  The universe is just a set and I am the only living thing out there.  Everything is focused on me (of course).
  8. I hear voices sometimes, but mostly a radio or sometimes the “dot-dash-dot” of a telegraph.  I think its trying to warn me in some code.  It can be persistent. And it can be disruptive. Paranoid because my giftedness is the primary reason for the NSA to control me.
  9. My wife intends to poison me.
  10. Personal hygiene issues. Afraid of being murdered in the shower creates a super-phobia. I once went 6 weeks without showering. (I made my own eyes ‘water’, lol).
I guess all of these have one thing in common. 

They are self-centered.  They are unreasonable and illogical.  They are compulsive. And yes, meds do work.  And the above list?  The delusions are only mild-to-moderate issues of delusional paranoia.  There are so many Christians and non-Christians who have worse. I once met a man who seriously believed he was Jesus. (And no, I didn’t worship him).

As a believer working out his discipleship, I’ve discovered that humility and openness is always the way of keeping one tethered to reality.  However, I have a fear that I will break loose and never come out again.  I MUST live in “brokenness”.  (So in a strange way, following Jesus Christ is easier.)

Also, I must be open to things that will invalidate my delusion.  Even if I’m 99% convinced, that 1% will cause me to consider thinking through a scenario.  Truth is your best friend when you are challenging a delusional paranoid.  But it has to be gently applied. Life doesn’t have be lived this way. Also, delusions will often ‘morph’ and change and take on modified characteristics. This seems to be part of the mental illness, but can also indicate demonic oppression (or both even).

A psychiatrist should be informed in most cases. Very often meds will be necessary to get you through this time, but not always. But sometimes.

Praying for delusional behavior

People have prayed for me, more then I have prayed for myself.  Your intercession bridges a gap over this illness.  When you pray, you power up the energy cells and get instructions.  It may mean wait, or proceed.  Every person and situation is different.

“Do not believe that he who seeks to comfort you lives untroubled among the simple and quiet words that sometimes do you good. His life has much difficulty and remains far behind yours. Were it not otherwise he would never been able to find these words.”
Rainer Maria Rilke
Prayer is always the best approach.

So many delusions and so little time. They will vary from person-to-person. An active prayer may help, “Lord, may it be the real me who touches the real You.” Remember, Jesus stands at the right hand of his Father praying for you [which can’t be all bad].

 
 “Who is to condemn? Christ Jesus is the one who died—more than that, who was raised—who is at the right hand of God, who indeed is interceding for us.”

Romans 8:34

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Covered in Shame

“All day long my disgrace is before me,
    and shame has covered my face.”

Psalm 44:15

Some of us truly understand shame. It’s like we have been dipped in it, we have wallowed in it, and awful things are sticking to us. We live out our lives in disgrace and in the sense of nasty embarrassment which we can’t truly resolve. And it effects all that we do, even in those rare moments we are not aware of it.

Sometimes I wish I was teflon.

I would love to have a ‘non-stick’ heart. There is often a constant sense of being totally insufficient as a person. It seems I can develop a deep awareness of being defective and unworthy. Many of us feel this way all the time. It is painfully welded to us, and we keep trying to figure how to break that dark bond that’s on our hearts and minds.

Sometimes mental illness thrives on that blackness.

Depression feeds on that stuff, it seems to cycle through us. Our pasts become its nourishment, and at certain times it flourishes. Sometimes it explodes in our minds.

A psychiatrist once told me that 90% of resident psych patients could go home, if only they knew they were truly forgiven.

Shame is a monster that is constantly tracking us. At times we can put some distance between us. But occasionally it leaps up on our backs and drags us down. We are humiliated with our guilt. That is precisely when we should scream out for help.

There are pastors and psychiatrists, therapists and friends who are most helpful. Practicing prayer and soaking ourselves in worship can drive the monster away. And maybe meds can often provide help. All of these have helped me.

Human beings were never created to bear guilt.

But we really don’t know what to do. Shame is vigorously parasitical and consuming. If it runs amok through your life it can and will destroy you. And it’s caustic, it erodes your relationships with others. It blocks grace.

“You know my reproach, and my shame and my dishonor; my foes are all known to you.” (Psalm 69:19)

“To the Lord our God belong mercy and forgiveness, for we have rebelled against him.” (Daniel 9:9)

God has made an incredible effort to remove your guilt. Your sin, though it is crimson red in its intensity and very obvious, becomes as white as snow. Your shame and guilt can be erased.

The blood of Jesus, and the cross, can free the guilty and give us real life.

Please trust Him in this. He wants to do this for you.

“Come now, let’s settle this,” says the Lord. “Though your sins are like scarlet, I will make them as white as snow. Though they are red like crimson, I will make them as white as wool.”

Isaiah 1:18

Self-Destruction

“For whoever finds me finds life
and receives favor from the Lord.
But those who miss me injure themselves.
All who hate me love death.”  

Proverbs 8:35-36

“There are seeds of self-destruction in all of us that will bear only unhappiness if allowed to grow.”  Dorothea Brande 

*

“If one looks with a cold eye at the mess man has made of history, it is difficult to avoid the conclusion that he has been afflicted by some built-in mental disorder which drives him towards self-destruction.”   Arthur Koestler 

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 Among people with a mental illness, there is a sort of impulsivity, and in advanced cases we can see a ‘self-destructive behavior‘.  We do things, superficially we recognize and even assert that it is detrimental, but we will continue to do it regardless.  Those ‘in the know around us’ can’t believe what we are doing. It is totally irrational.

Bipolar, schizophrenia, and many other mental illnesses have impulsivity as a common aspect of their disease processes.

  • We drink,
  • do drugs,
  • do pornography, strippers
  • steal from our friends,
  • cut ourselves,
  • misuse our credit cards (and go deeply in debt)
  • get crazy at rock concerts,
  • and much more.

We are impulsive and we do things that a healthy person would never do.  We consistently choose the worst things and we can’t seem to stop ourselves.

We are the ‘wild children,’ we just seem to thrive on the edge of destruction, repeatedly.  This is in spite of the consequences.  We just don’t worry about the side-effects of our choices.  We don’t think ahead, all we think is of the moment.  We consistently choose what is really bad for us, and then throw ourselves headlong into the darkness.  The more we do these terrible things, the wilder it seems to get.

We can’t seem to stop. 

I can say this because I had a personal issue with ‘self-destruction’.  You might say I have a ‘Masters degree’ in it.  I have gotten very proficient at it, and have utilized deception to cover my tracks.  So much of my life is hidden and I seem to float my darkness out in such a way as to diffuse questions and to excuse awful nasty behavior.

Being impulsive/self-destructive is a hard life in many ways. 

We cultivate an image to others that we have really never attained.  We are very good at deception, we have discovered how to do and say what we want without others “getting in our faces.” Being impulsive, ready to step into the most pleasurable darkness, becomes something we must cover up, at all costs.

“Can a man scoop a flame into his lap
    and not have his clothes catch on fire?”

Proverbs 6:27

Am I secretly drinking, doing drugs or using sex (esp. in pornography)?  The impulses that drive us to do this stuff will become the way we experience destruction, but somehow we don’t seem to get it.  The mentally ill have a horrendous rate of alcoholism and addiction.  I’ve seen figures that put us at 80% that have significant issues.  We seem to be ‘self-medicating’ ourselves to escape, or trying to get some stability.

When we come to Jesus, we discover that He loves us completely, including our ‘hidden side’.  His love comes to us without any conditions.  We are free to do whatever we want.  However, we will find that ‘sin accepted’ is very brutal to us.  Smashing out heads against a brick wall, over and over, doesn’t make the wall any softer.  And yet we continue to do the most foolish thing we can do, and then we–  REPEAT.

There is a way out of this.  But few will really do it. 

It’s called ‘public confession.’ We get it out into the open, where the sun shines, and it will be seen exactly for what it is.  We choose not to live out our lives in secretiveness. We must learn the skills of transparency, as we lay out our evil, our deception for the church to see.

When we deceive others, we will end up deceiving ourselves.  We absolutely cannot continue a life in darkness, or in long-term sin. wPeop cover their faults and excuse themselves do not have a repeneir faults and excuse themselves do not have a repentant spirit.

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