The Scars of Depression

knight

It is a bad habit to try to teach without personal knowledge. We can preach, and yet we do not possess. This is one of the occupational hazards of those of us in our profession. It also seems to carry a horrible curse of spiritual sterility, that the wise believer can discern.

It’s been over 30 years since a diagnosis of severe clinical depression was made. I believe I was BP in my teens. Life is a roller-coaster for me, up and down, with a twist or two along the way. I am now fairly aware at 65 that much of my earthly existence has already been lived. Life can become such a grind. I’m tired and broken and ready for eternity.

But my scars have taught me so much. I understand, and I’m more aware of others. As a teacher, a pastor, it is a very good thing I believe. I also now have a profound desire to step into eternity. That will be a wonderful day. A moment of all moments. The ultimate moment.

“‘One should go to sleep as homesick passengers do, saying, “Perhaps in the morning we shall see the shore.”

–Henry Ward Beecher

Billy Bray was an illiterate Cornish evangelist in the 1850s. He was heard to pray this: “Lord, if any have to die this day, let it be me, for I am ready.” By faith, I think I do understand these sentiments. I am ready to go as well.

I love collecting good quotes. But here’s two more good ones:

“God buries His workmen but carries on His work.”   -Charles Wesley
“If we really think that home is elsewhere and that this life is a “wandering to find a home,” why should we not look forward to the arrival?”  – C.S. Lewis

Sorry if I’m being too maudlin. But the battle is so long, and it doesn’t ever let up, does it? We all can become weary after a while. What we need is to be ‘shut in’ with the Lord. The Word reminds us:

Strengthening the souls of the disciples, encouraging them to continue in the faith, and saying that through many tribulations we must enter the kingdom of God”

Acts 14:22

“Tribulations” are common, and each must battle through them. And without being melodramatic, we each must walk through the blazing furnace. But I can also boldly attest that there is more than enough grace for each of us. We just need to become desperate enough. (Which shouldn’t be too hard).

Armor is given. Wearing it means you’ll survive (and thrive) to see another day. Those who may suggest that the Christian life is a “bed of roses,” I would say that they haven’t read Ephesians 6. If there is no war, why would the Holy Spirit tell us to put it on?

“Finally, be strong in the Lord and in the strength of his might. 11 Put on the whole armor of God, that you may be able to stand against the schemes of the devil.” 

Ephesians 6:10-11

We are just starting to learn we must fall in love with Jesus. He receives us with a massive kind of love. And His mercy meets us at every doubtful corner. You have His Word on it. Simply ask Him to come to you. 

 

God bless you.

Thinking About Mental Illness

“Brothers and sisters, do not be children in your thinking; yet in evil be infants, but in your thinking be mature.”

1 Corinthians 14:20

Those of us who are broken have to think through lots of stuff. But Jesus is our Teacher, and He fully intends to educate His disciples. Following Him is to be vibrantly alive, and yet I still must deal with the issues of living, and of having a growing faith that is becoming real at long last.

I’ve found that this really isn’t a “one and you’re done” experience.

The Bible describes a slow growth into the image of Jesus– -painstakingly learning about our frosty hearts, and how God keeps pouring His “super-heated” grace on the broken. We’re finally becoming ‘poor in Spirit’ and we’re learning to ‘mourn’ over our sins, perhaps we realize that we’ve fallen quite short of His will for us. (Matt. 5:3-4).

This list isn’t orderly or exhaustive, and it’s written primarily for the mentally ill Christian believer:

  • Stigma-This is one of the basic hazards that come with being a believer with a mental illness. People will whisper and treat you like you’re a moron, even in God’s church. You’ll try to become thick-skinned and ask Jesus for His help. He understands you completely. Even the Lord’s own family considered Him mentally disturbed. You’re in good company.

“And when those who belonged to Him (His kinsmen) heard it, they went out to take Him by force, for they kept saying, He is out of His mind (beside Himself, deranged)!” Mark 3:21, Amplified.

  • Medications– This will be a stretching time as you must determine what’s best for you, your family, and basic functionality. There will be many opinions and definite issues that ‘disciples.’ must navigate. Some say that therapy and ‘meds’ are wrong. Perhaps for some. No matter what though, your patience will be required and you’ll need to seek His wisdom. He will tell you what to do.
  • “Not neglecting to meet together, as is the habit of some” must anchor us. We were built for real fellowship.  It’s quite easy to attempt to go it alone, but that isn’t what God wants, it’s wrong. Not being with others is a disease of the spiritual heart. I’ve chafed at this from time to time. 
  • Therapy— To go or not to go? I happen to believe a good counselor is worth their weight in gold, but a bad therapist can be a real challenge to your faith. Figure out your tolerance level on this. Quite often I simply need a good listener, and listening is a skill that is developed over time. Find a listener.
  • Marriage—  A good spouse is your key to managing your mental illness. God has gifted them to deal with your disability; they’re your partner in this. Bring them into some of your appointments. Talk, and listen. Learn to pray and worship together. Read the Word out loud. Remember they are learning too. Your disability is also shaping their own discipleship to Jesus. 
  • Family— They’ll often feel the brunt of your issues. It is good to be aware of this and adjust to their needs. Above all, don’t flog yourself for your failings. Allow God to redeem your situation. Trust in the Lord, and try not get in His way. He wants to renew things. Always look for creative ways to love your family. (Surprise ice cream does wonders!)
  • Work— Not surprisingly, some employers have very little tolerance for your issues, but the law says is that they can’t discriminate against a mental illness. I hope it won’t come down to that.

Title I of the Americans with Disabilities Act (ADA) and Section 501 of the Rehabilitation Act of 1973 (Section 501) are the federal laws that protect people with disabilities, including mental health disabilities, from discrimination at work

  • Fellow strugglers-– Finding other mentally ill believers is priceless. When I meet someone who also struggles with severe depression I want to give them a big bear hug. We instantly have a rapport that isn’t easily defined. Finally, there is someone who understands my battle!
  • Prayer and worshipDesperate prayers have a tendency to get answered. Start praying for five minutes a day. Pray, do not complain. Be real, not religious. Talk with Jesus like he was your best friend. Prayer is the key to making the above work. Prayer is the “heartbeat” of heaven. And of course–worship! (The real stuff, not religious.)
  • The Word of God–the scriptures (especially the Psalms) are pretty real stuff. Check out Psalm 88, it’s especially written for the one who struggles.

We have the joy of combining our discipleship with our illness.

This is a formidable task. But the Helper, the Holy Spirit stands ready to give us His wisdom. He graces us with intense spiritual power. The battle rages and times get tough. Perhaps “grittiness” should we should add to the fruits of the Holy Spirit? I’ve now walked with Him for over 40 years now, and I know Jesus has never left me alone. He never lets me ‘twist in the wind.’ He promised, I’m never alone. No matter what.

The Lord truly will accommodate your illness with His power and grace. He promised.

He always does this for His children. No believer is ever overlooked or forgotten. He is constantly aware of you. What comfort and peace that brings.

“There is no circumstance, no trouble, no testing, that can ever touch me until, first of all, it has gone past God and past Christ, right through to me. If it has come that far, it has come with a great purpose.” 

— Alan Redpath

These are some of the areas that are affected by your mental illness. A wise spouse, pastor, elder, friend, or therapist can do wonders when things get difficult. Sometimes we need a new perspective as we sort things out. God will often use others to bandage and heal us. That’s the way He works.

“There has never been the slightest doubt in my mind that the God who started this great work in you would keep at it and bring it to a flourishing finish on the very day Christ Jesus appears.”

Philippians 1:6, Message

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FYI. I have another site up and running, alaskabibleteacher.com.

 

Things Aren’t What They Seem

“Surely He shall deliver you from the snare of the fowler, and from the perilous pestilence.”

He shall cover you with His feathers,
And under His wings you shall take refuge;
His truth shall be your shield and buckler.”

Psalm 91:3-4, NKJV

I believe that there is great opposition to living free. Satan contests every square inch. His modus operandi parallels the predator. He likes to hunt human beings. We see his power and influence all around us.

I’m being quite careful not to be melodramatic when I say this, but Satan has a terrible plan for your life. He often uses human ‘lackeys’ to carry out his wishes. They will use deception, lies, and foolishness to snare people’s souls. They [he] will even resort to brute force. As a result, many believers are being persecuted for their faith.

14 “David now stayed in the strongholds of the wilderness and in the hill country of Ziph. Saul hunted him day after day, but God didn’t let Saul find him.”
1 Samuel 23:14, NLT
5 “My future is in your hands.  Rescue me from those who hunt me down relentlessly.”
Psalm 31:15
7 “We escaped like a bird from a hunter’s trap. The trap is broken, and we are free!”
Psalm 124:7

And there is plenty more where this comes from. And we haven’t even got to the New Testament yet, where there are substantial references to this kind of attack. The doctrine of Satan is developed further there. Perhaps it is because we encounter the person of Jesus Christ and the act of personal redemption He made for each of us. Through this, we discover that we have an enemy that we were never really aware of before. And guess what— he hates us!

Some New Testament thoughts:
4 “Satan, who is the god of this world, has blinded the minds of those who don’t believe. They are unable to see the glorious light of the Good News.”
2 Corinthians 4:4
12 “For we are not fighting against flesh-and-blood enemies, but against evil rulers and authorities of the unseen world, against mighty powers in this dark world, and against evil spirits in the heavenly places.”
Ephesians 6:12

Just as we have a personal savior in Jesus, we find we also have an antagonist and a sworn enemy. We didn’t ask for it, and it would be really swell if he didn’t exist at all. But the world’s evil around us has a source and we dare not minimize it.

“There is no neutral ground in the universe; every square inch, every split second, is claimed by God and counter-claimed by Satan.”

CS Lewis

Our fealty to Jesus becomes critical at times like this. Spiritual warfare has an ebb and a flow to it, sometimes the battles can be intense, and at other times less so. But we can do nothing at all apart from the blood of Christ. We must defend ourselves, by calling out to God, or else we will become a casualty.

  1. We can pray.
  2. We can read the truth (the Bible).
  3. We can praise and worship.
  4. We can put on “the armor of God’ (Ephesians 6:11).
  5. We can “submit to God” (James 4:7).
  6. We can resist Satan and be firm in our faith, (1 Peter 5:9).
  7. We can “plead the blood of Jesus” over our lives, and over our loved ones, (Exodus 12:13)

Probably the capstone is the following verse. This pretty much sums up this ‘act of resistance’ we are all called to do. I wanted to emphasize it because it is critical:

Stay alert!”

“Watch out for your great enemy, the devil. He prowls around like a roaring lion, looking for someone to devour.”

1 Peter 5:8

On the Edge

The Balancing Act

Circus performers have my enthusiastic admiration– especially the tightrope walkers! They move with such grace and courage. Their work above the crowds must be perfect, or else. I don’t even want to consider their failure. (I hope they can bounce).

To be a mentally ill or disabled Christian is just as formidable. We must walk out our condition 24/7, 365 days a year. It is relentless. We struggle with a weakness that pits us against symptoms and gravity of a spiritual kind. We get little support from others– sometimes criticism. It often is a very solitary feeling. We are often overlooked or scorned.

My particular rope is depression. Everyday I mount up and walk out on to it, holding my breath. I still fall a lot, but have a good safety net, and the Holy Spirit is my strength. Losing my balance happens. I pick myself up and climb up the ladder for another go at it.

There is a stigma to having weakness or disabilities. Things are usually ‘slanted’ against us. We are not truly welcomed in many venues, even the Church, I grant you that. In 2 Cor. 12:8-19 we catch the higher perspective.

“Three different times I begged the Lord to take it away. 9 Each time he said, “My grace is all you need. My power works best in weakness.” So now I am glad to boast about my weaknesses, so that the power of Christ can work through me. 10 That’s why I take pleasure in my weaknesses, and in the insults, hardships, persecutions, and troubles that I suffer for Christ. For when I am weak, then I am strong.”

God’s program includes my weakness– it actually demands it! Sometimes we chose to seek a deliverance or a healing at the expense of the Kingdom. Scripture over and over tells us that the Lord uses weakness. That’s when it’s best.

“In fact, we expected to die. But as a result, we stopped relying on ourselves and learned to rely only on God, who raises the dead. 10 And he did rescue us from mortal danger, and he will rescue us again. We have placed our confidence in him, and he will continue to rescue us. 11 And you are helping us by praying for us.”

2 Corinthians 1:9-11, NLT

We must rely on God. It is His “job” to keep us, repeatedly. So day by day I “walk the line.” My meds are my balance pole, and I don’t need any special attention. I do whatever the day brings, and even that is from His hand.

ybic, Bryan