Taking Your Next Step

J.R. Miller
(1840 – 1912)

“At some point in the Alps, the guides warn tourists not to talk nor sing, nor even to whisper, lest the reverberation of their words in the air may start an avalanche from its poise on the mountain, and bring it down upon the villages and homes in the valley. There are men and women who are carrying such loads of duty, anxiety, or sorrow—that the slightest addition to the weight would crush them. They are battling bravely against odds.

They are holding out under great pressure, sustained by a trembling hope of getting through, at last, successfully. They are bearing up under a burden of difficulty or trouble, comforted by the expectation that in the end—their darkness will turn to light. But everything is “in the balance”.

Then along comes one of these gloomy discouragers.

He has no perception of the fitness of things. He lacks that delicate, sympathetic feeling which enables men of a finer grain and a nobler quality—to enter into the experience of others and put strength into their hearts. He discovers the trouble through which his friends are passing. But instead of speaking a word of cheer to help them to be victorious, he talks in a pessimistic or disheartening way which makes their difficulties seem greater, their burdens heavier, and their sorrows altogether hopeless!

It is hard to be patient with such people, for they are really enemies of human happiness!

They make life immeasurably harder for everyone they meet. They take the brightness out of the sunniest day; the blue out of the clearest sky; and something of the gladness out of the happiest heart. Then they make work harder for every toiler—and pain keener for every sufferer! There ought to be a law making it a crime—for one man to discourage another, and affixing severe penalties to every violation of this law!

How much better it would be—if instead of being discouragers, we would all learn to be encouragers of others! The value of words of cheer is incalculable!

There is an old story of a fireman who was climbing up a ladder amid smoke and flame, trying to reach a high window—to rescue a child from a burning building! The man had almost gained the window—but the heat was so intense, and the smoke so blinding, that he staggered on the ladder and seemed about to turn back. The great crowd below was watching him with breathless interest and, seeing him waver and hesitate, began to “cheer” him! This nerved the fireman anew for his heroic task, and in a moment the brave fellow had entered the house and soon returned, saving the child. It is ‘cheer’ that people need, not discouragement, when they are fighting a hard battle!

Men who give us only their doubts and fears, are misanthropists. True philanthropy brings us hope and heartening. The truest helpers of others—are those who always have words of exhortation and inspiration to speak, who always are encouragers.”

“I would go to the deeps a hundred times to cheer a downcast spirit. It is good for me to have been afflicted, that I might know how to speak a word in season to one that is weary.”

 Charles Spurgeon

 

“Darkness is My Only Companion”

Ambrose of Milan (340-397)

Our theology makes all the difference in fighting depression, writes Kathryn Greene-McCreight, Author of “Darkness, Is My Only Companion” and Episcopal priest.

In his Problem of Pain, C. S. Lewis says that suffering is uniquely difficult for the Christian, for the one who believes in a good God. If there were no good God to factor into the equation, suffering would still be painful, and  ultimately meaningless.

For the Christian, who believes in the crucified and risen Messiah, suffering is always meaningful. It is meaningful because of the one in whose suffering we participate, Jesus. This is neither to say, of course, that suffering will be pleasant, nor that it should be sought. Rather, in the personal suffering of the Christian, one finds a correlate in Christ’s suffering, which gathers up our tears and calms our sorrows and points us toward his resurrection.

In the midst of a major mental illness, we are often unable to sense the presence of God at all. Sometimes all we can feel is the complete absence of God, utter abandonment by God, the sheer ridiculousness of the very notion of a loving and merciful God. This cuts to the very heart of the Christian and challenges everything we believe about the world and ourselves.

I have a chronic mental illness, a brain disorder that used to be called manic depression, but now is less offensively called bipolar disorder. I have sought help from psychiatrists, social workers, and mental health professionals; one is a Christian, but most of my helpers are not. I have been in active therapy with a succession of therapists over many years, and have been prescribed many psychiatric medications, most of which brought quite unpleasant side effects, and only a few of which relieved my symptoms. I have been hospitalized during the worst times and given electroconvulsive therapy treatments.

All of this has helped, I must say, despite my disinclination toward medicine and hospitals. They have helped me to rebuild some of “myself,” so that I can continue to be the kind of mother, priest, and writer I believe God wants me to be.

During these bouts of illness, I would often ask myself: How could I, as a faithful Christian, be undergoing such torture of the soul? And how could I say that such torture has nothing to do with God? This is, of course, the assumption of the psychiatric guild in general, where faith in God is often viewed at best as a crutch, and at worst as a symptom of disease.

How could I, as a Christian, indeed as a theologian of the church, understand anything in my life as though it were separate from God? This is clearly impossible. And yet how could I confess my faith in that God who was “an ever-present help in trouble” (Ps. 46:1) when I felt entirely abandoned by that God? And if this torture did have something to do with God, was it punishment, wrath, or chastisement? Was I, to use a phrase of Jonathan Edwards’s, simply a “sinner in the hands of an angry God”?

I started my journey into the world of mental illness with a postpartum depression after the birth of our second child. News outlets are rife with stories of women who destroy their own children soon after giving birth. It is absolutely tragic. Usually every instinct in the mother pushes toward preserving the life of the infant. Most mothers would give their own lives to protect their babies. But in postpartum depression, reality is so bent that that instinct is blocked. Women who would otherwise be loving mothers have their confidence shaken by painful thoughts and feelings.

Depression is not just sadness or sorrow.

When I am depressed, every thought, every breath, every conscious moment hurts.

And often the opposite is the case when I am hypomanic: I am scintillating both to myself, and, in my imagination, to the whole world. But mania is more than speeding mentally, more than euphoria, more than creative genius at work. Sometimes, when it tips into full-blown psychosis, it can be terrifying. The sick individual cannot simply shrug it off or pull out of it: there is no pulling oneself “up by the bootstraps.”

And yet the Christian faith has a word of real hope, especially for those who suffer mentally. Hope is found in the risen Christ. Suffering is not eliminated by his resurrection, but transformed by it. Christ’s resurrection kills even the power of death, and promises that God will wipe away every tear on that final day.

But we still have tears in the present.

We still die. In God’s future, however, death itself will die. The tree from which Adam and Eve took the fruit of their sin and death becomes the cross that gives us life.

The hope of the Resurrection is not just optimism, but keeps the Christian facing ever toward the future, not merely dwelling in the present. But the Christian hope is not only for the individual Christian, nor for the church itself, but for all of Creation, bound in decay by that first sin: Cursed is the ground because of you … It will produce thorns and thistles for you …” (Gen. 3:17-18).

This curse of the very ground and its increase will be turned around at the Resurrection. All Creation will be redeemed from pain and woe. In my bouts with mental illness, this understanding of Christian hope gives comfort and encouragement, even if no relief from symptoms. Sorrowing and sighing will be no more. Tears will be wiped away. Even fractious [unruly, irritable] brains will be restored.

“Darkness: My Only Companion”

Kathryn Greene-McCreight is assistant priest at St. John’s Episcopal Church in New Haven, Connecticut, and author of Darkness Is My Only Copanion: A Christian Response to Mental Illness (Brazos Press, 2006).

Click to read Psalm 88

The Pain of Shattered Dreams

How you handle these fragile moments is key to the remainder of your life. It’s ok to feel abandoned or alone. It’s ok to be depressed.

But let God know about where you’re at. I’m convinced He really wants to teach you to walk in the truth. And dear one, nothing will be as challenging as that.

I really hope that these thoughts might help. There is no question that we’ll face challenges and difficulties. Just maybe this post will strengthen your walk? I chose each thought purposefully and every one contains something helpful (I hope). 

These quotes should speak wisdom as we try to understand what’s happening to us.

A.W. Tozer

“It is doubtful whether God can bless a man greatly until He’s hurt him deeply.” (Roots of Righteousness, Chapter 39)

Calvin Miller

“Hurt is the essential ingredient of ultimate Christ-likeness.” (Quoted in Christianity Today, July 2007, p41)

Larry Crabb

“Brokenness isn’t so much about how bad you’ve been hurt but how you’ve sinned in handling it.” (Christianity Today, A Shrink Gets Stretched, May 1, 2003)

“Shattered dreams are never random. They are always a piece of a piece in a larger story. The Holy Spirit uses the pain of shattered dreams to help us discover our desire for God, to help us begin dreaming the highest dream. They are ordained opportunities for the Spirit to first awaken, then to satisfy our highest dream.” (Shattered Dreams, 2001)

Alan Redpath

“When God wants to do an impossible task, he takes an impossible person and crushes him.” (Quoted by Gary Preston, Character Forged from Conflict: Staying Connected to God During Controversy. The pastor’s soul series, (Minneapolis, MN: Bethany House, 1999)

Bruce Wilkinson

“Are you praying for God’s superabundant blessings and pleading that He will make you more like His Son? If so, then you are asking for the shears.” (Secrets of the Vine, 60.)

Charles Swindoll

“Someone put it this way, ‘Whoever desires to walk with God, walks right into the crucible.’ All who choose godliness live in a crucible. The tests will come.” (Moses, Great Lives from God’s Word, 285.)

“Being stripped of all substitutes is the most painful experience on earth.” (David, p70)

Elisabeth Elliot

“The surrender of our heart’s deepest longing is perhaps as close as we come to an understanding of the cross… our own experience of crucifixion, though immeasurably less than our Saviour’s nonetheless furnishes us with a chance to begin to know Him in the fellowship of His suffering. In every form of our own suffering, He calls us into that fellowship.” (Elisabeth Elliot, Quest For Love, (Grand Rapids, MI: Fleming H. Revell, 1996), 182.)

George MacDonald

“No words can express how much our world ‘owes’ to sorrow. Most of the Psalms were conceived in a wilderness. Most of the New Testament was written in a prison. The greatest words of God’s Scriptures have all passed through great trials. The greatest prophets have “learned in suffering what they wrote in their books.” So take comfort afflicted Christian! When our God is about to make use of a person, He allows them to go through a crucible of fire.”

Helen Keller

“Character cannot be developed in ease and quiet. Only through the experience of trial and suffering can the soul be strengthened, vision cleared, ambition inspired, and success achieved.” (Quoted in Leadership, Vol. 17, no. 4.)

Oswald Chambers

“God can never make us wine if we object to the fingers He uses to crush us with. If God would only use His own fingers, and make me broken bread and poured-out wine in a special way! But when He uses someone whom we dislike, or some set of circumstances to which we said we would never submit, and makes those the crushers, we object. We must never choose the scene of our own martyrdom. If ever we are going to be made into wine, we will have to be crushed; you cannot drink grapes. Grapes become wine only when they have been squeezed.” (Chambers, O. (1993, c1935). My utmost for his highest : Selections for the year (September 30). Grand Rapids, MI: Discovery House Publishers.)

“No-one enters into the experience of entire sanctification without going through a ‘white funeral’ — the burial of the old life. If there has never been this crisis of death, sanctification is nothing more than a vision… Have you come to your last days really? You have come to them often in sentiment, but have you come to them really?… We skirt around the cemetery and all the time refuse to go to death… Have you had your ‘white funeral’, or are you sacredly playing the fool with your soul? Is there a place in your life marked as the last day, a place to which the memory goes back with a chastened and extraordinary grateful remembrance–’yes, it was then, at that ‘white funeral’ that I made an agreement with God.” (Oswald Chambers, My Utmost for His Highest, January 15, (Uhrichsville, OH: Barbour and Company, Inc., 1963).)

Jesus Christ had no tenderness whatsoever toward anything that was ultimately going to ruin a person in his service to God…. If the Spirit of God brings to your mind a word of the Lord that hurts you, you can be sure that there is something in you that He wants to hurt to the point of its death.” (Oswald Chambers, My Utmost for His Highest, September 27, (Uhrichsville, OH: Barbour and Company, Inc., 1963.)

Charles Stanley

Does God purposefully allow suffering? “The comfortable, but theologically incorrect, answer is no. You will find many people preaching and teaching that God never sends an ill wind into a person’s life, but that position can’t be justified by Scripture. The Bible teaches that God does send adversity – but within certain parameters and always for a reason that relates to our growth, perfection, and eternal good.” (*Stanley, C. F. 1997, c1996. Advancing through adversity (electronic ed.). Thomas Nelson: Nashville, TN.)