Category: mental illness

When You’re Out of Control (A Reblog from 2013)

Originally written August 29, 2013 and shared today hoping it will bless someone.

 

“I’m must show myself; things are not going well, to be honest.  I’m becoming more and more fragmented.  And I can’t seem to hold it together.  Essentially, I mentally can’t keep it centered on the things I know are right and appropriate. My mind is in a muddle, and my heart is not far behind.

I can’t go on like this.  I have to confess that I’m spinning out of control.  There are too many issues that hammer me, without any resolution or finality.  I need a “booster shot” of grace. (Perhaps, maybe an I.V. would be better.)

All I want is to escape, and to shake off these ‘parasites’ that sap me of any strength I might generate.  Far too many things are draining me of any vitality and hope.  Despair and despondency have suddenly shown up at my door, but I treat them as unwelcomed visitors, and hope they will leave me alone.  All they want to do is take me apart, and dismantle me, and I seldom advance beyond this. I haven’t invited them.

This simple blog has kept me going.  The posts that I write are sincere, and I know for a fact they touch many hearts.  I’m astonishingly grateful for this.  But they can’t minimize my own issues.  I am constantly on the edge, a step one way or another could push into a desperate fall. (Funny, I’m starting to scare myself.)

I have a deep confidence in Jesus.  I believe that he loves me in the most intense way possible.  I trust in his deliberate and careful love.  Resting in his arms is the very best thing I could do.  He is the only one who can lead me through my mental illness.  Or to give me the grace to move above it.

I do not want to offend or alienate anyone.  That simply is not what I am about.  But I simply can not try to take Brokenbelievers much further in this ‘frame of mind.’  I will try to post as often as I can– but both my therapist and psychiatrist want me to go into a hospital.  I have already been there several times and I do not want to be admitted any time soon.

The next several days should be interesting.  I’m definitely committed to avoiding hospitalization.  The “professionals” I trust are trying to commit me, but I do intend to make a scrap of it.  “I will not go lightly.”

Please try to be patient with me.  I want to post, it runs through my veins.  But I simply don’ t  have the resources that extend into transparency and clarity.  Please forgive me. There’s is no way I can make this work without avoiding a “shutdown.” We will see.

***

kyrie elesion, Bryan

(Lord, have mercy on us.)

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Suffering That Baffles Us

nebulaJigsaw
”Sometimes it takes a long, long time before we can glean enrichment from the deprivation and suffering which has baffled and overwhelmed us.”

Mildred Tengbaum

Seldom do puzzles solve themselves. Jigsaw puzzles especially. We sit at the table turning the pieces over, separating the “edges” to start. It’s slow going; we look at the picture on the box, looking at what we’re trying to put together. Nothing really helps, and it is slow going, even for someone who is experienced in puzzle solving.

It can take a long time to put it together. You’ll probably require the “patience of Job” in order to manage it. The puzzle makers design them to challenge, not to solve. There is kind of a “grinding out” involved. Pieces that look like they may fit, but don’t.

In life we go through trials. We’re challenged– sometimes beyond our limits. Testing can be extreme sometimes and we don’t know how we’re going to survive. It seems “the odds are against us.” In the book of Psalms there are many encouraging promises, here are just a few:

“I am not afraid of ten thousand enemies
    who surround me on every side.”
Psalm 3:6, NLT
“Though a mighty army surrounds me,
    my heart will not be afraid.
Even if I am attacked,
    I will remain confident.”
Psalm 27:3
“The Lord is for me, so I will have no fear.
    What can mere people do to me?”
Psalm 118:6

The Psalms aren’t for those who have it all together. (They don’t need them). Rather, these psalms are for the burned-out, the afflicted, the scared and desperate. We “own” these.

Life in general, is impossible without God. Our issues are leading us back to Him, and so they serve His purpose. I thank God for my mental illness. Depression leads me to seek Him with a whole heart. What was meant to destroy me, works out to my good.

Oh, I slapped the following together:

Tips for the puzzles of life.

  1. Separate the pieces into groups.
  2. “Edge” pieces go first.
  3. Consult the picture on the box repeatedly.
  4. Take a break when the pieces all look a like.
  5. Get help. A fresh set of eyes can be a blessing.

I hope Brokenbelievers.com is a blessing to you. “We aim to please.”

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Bipolar Disorder– Basic Stuff

 

If you have bipolar disorder, you may recognize many below. Not everyone has exactly the same symptoms. Talk with your healthcare provider about your symptoms at each visit.

  • Feeling sad or blue, or “down in the dumps”
  • Loss of interest in things you used to enjoy, including sex
  • Feeling worthless, hopeless, or guilty
  • Sleeping too little or too much
  • Changes in weight or appetite
  • Feeling tired or having little or no energy
  • Feeling restless
  • Problems concentrating or making decisions
  • Thoughts of death or suicide

 

Symptoms of mania may include:

  • Increased energy level
  • Less need for sleep
  • Racing thoughts or mind jumps around
  • Easily distracted
  • More talkative than usual or feeling pressure to keep talking
  • More self-confident than usual
  • Focused on getting things done, but often completing little
  • Risky or unusual activities to the extreme, even if it’s likely bad things will happen

Here are some behaviors that may be seen in people with bipolar disorder. Please note some of these behaviors may also indicate a different problem, so proper diagnosis is important.

  • Agitation
  • Alcohol or drug abuse
  • Irritability
  • Excessive gambling
  • Violence
  • Poor judgment with decisions
  • Careless spending, buying sprees
  • Talking about hurting oneself
  • Risky sex or change in sexual activity
  • Impulsive financial investments
  • More arguments
  • Change in energy level, appetite, or sleep pattern
  • Relationship problems at home or work
  • Mounting debt
  • Drinking or drugging for ‘escape’ or maintenance purposes
  • Legal/criminal issues
Visit http://www.webmd.com/depression/guide/bipolar-disorder-manic-depression for more detailed information about bipolar disorder and its symptoms.

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There is a Crack in Everything

“Ring the bells that still can ring/Forget your perfect offering/There is a crack in everything/That’s how the light gets in.”

Leonard Cohen,  Anthem

A crack in everything. As someone who has experienced brokenness in my life,  I appreciate the wisdom of these simple words. You see, I am intensely aware of being different then others.

I had a night job working my way through school frying donuts.  I remember clearly an incident were I overheard my boss telling someone that, “Bryan is one of the most eccentric people I have ever met.” Now I honestly was not trying to be odd, or eccentric.

To put this in perspective, I just happened to be taking N.T. Greek at the time and knew that the word for eccentric was a contraction, (of ek, meaning “off, or off to one side, and “centros”, meaning, “center”).  He was saying that I was “off centered”. That really troubled me because I always felt like I was intensely stable, and very much a well-balanced person. (But I was just 22.  I guess that fact alone explains much.)

Cohen’s poem tells us certain things. First, he describes bells that can’t be used, they don’t work anymore. Second, he tells us of our need to get real and to understand that “a perfect offering” is beyond our capability. Maybe 30 years ago, ‘naive idealism’ might have carried the day for us. But now I’m in my mid-50s  and I have tried to figure out a thing or two.   By then we start to see the cracks in everything, nothing has gone by untouched. We live in a fallen and broken world.

But the poet delivers a paradoxical truth, he states, “that’s how the light gets in.”

To learn this deeply, is to turbocharge your recovery. You’re a broken person. But that is actually a good thing. It summons up a discernment of how we grow spiritually.

I find it quite astonishing that the broken, weak, and the burned-out are closer to the Kingdom then the strong, the sure, and the gifted. This is a rich and an incredible truth, we are to see our brokenness and ruination in a whole different perspective.  We must see that that is how the light gets in.

“Blessed are the poor in Spirit, for theirs is the Kingdom of God.”

Matthew 5:3

“God uses broken things. It takes broken soil to produce a crop, broken clouds to give rain, broken grain to give bread, broken bread to give strength. It is the broken alabaster box that gives forth perfume. It is Peter, weeping bitterly, who returns to greater power than ever.”

Vance Havner

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