Category: self-pity

The Bipolar Believer

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“Unstable as water, you shall not have preeminence.”

Genesis 49:4

“And for those who live in the land where death casts its shadow, a light has shined”

Matthew 4:16

I’ve been down this road before. I’m not surprised by anything.

I guess this is my big issue with Bipolar Disorder (BP);  its unpredictability, and the way you fluctuate.  You get up in the morning and you immediately have to start analyzing your mood. 

“Am I more depressed than I was yesterday, or I am speeding up?” Am I acting appropriately, or am I stepping out of line again?”

For  B.P. people, we can never be totally sure about anything. 

We are always in a state of flux or movement.  As BPs who are believers in Jesus, it seems like we have broken every rule in the book, twice. This disorder almost always demands certain hypocrisy– which instills a lot of guilt and shame.

Almost 40 years ago, a visiting pastor to our church came up to me and told me that he had a word from God, especially for me. This was long before I was diagnosed with Bipolar. I can’t remember much, but I do recall him saying, “You are as unstable as water”. 

But I can also see now that my instability has made me a deeper, more tolerant person. 

I now give a lot of latitude to others’ shortcomings.  I know how difficult it is to process life and face issues.  Because I do this “yo-yo” thing, I can accept inconsistency as a normal part of life.  I realize that I’m not perfect, nor is anyone else I know. I’m learning to make allowances for it. 

Sometimes, just being aware is half the battle. And I’m starting to understand how God’s grace is given to others.

I’m learning to be gracious. I’m learning how to love, I think. Maybe this weakness is becoming a strength for me. I hope so.

“And He has said to me, “My grace is sufficient for you, for power is perfected in weakness.” Most gladly, therefore, I will rather boast about my weaknesses, so that the power of Christ may dwell in me.”

2 Corinthians 12:9, NASB

 

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Handling a Diagnosis of Tardive Dyskinesia

Tardive Dyskinesia (TD) is a condition of involuntary, repetitive movements of the jaw, tongue or other body movements. It frequently is a side effect of the long-term use of antipsychotic drugs used to treat schizophrenia or bipolar disorder. It is almost always permanent. I’ve been told Vitamin E might help a bit.  Benzodiazepines have also been used with mixed results on a short-term basis.

Some examples of these types of involuntary movements include:

  • Grimacing
  • Tongue movements
  • Lip smacking
  • Lip puckering
  • Pursing of the lips
  • Excessive eye blinking

(Wikipedia)

I recently was diagnosed as having TD after the use of Zyprexa. My version is my lower jaw moves from side-to-side, unless I concentrate on not doing it. I quickly revert to this involuntary movement when I’m not aware of it. I recently saw a video of myself (with my family) and sure enough there I was, doing the ‘jaw thing.’ It was very obvious. It was also very embarrassing. (I have the ‘lithium jitters’— where my hands always shake, but TD is different.)

There are a couple of things I might mention:
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1) I’ve discovered that there is a real social isolation with this TD stuff. To be doing this in public is “not acceptable.” I have had people come up to me wanting to know what’s my problem. Since I can’t control the movement I just say, “It’s my meds— they affect me this way.” In a way it’s like wearing a neon sign saying, “I’m a fruit cake.” Having a mental illness is stigma enough, but the TD just puts a new edge on it.

2) As a natural introvert the isolation has only deepened. (I avoid crowds and most social engagements.) I guess if the truth be told, I’m uncomfortable when others look at me strangely or whisper to each other. My standard ‘paranoia level’ has taken a new twist. I feel I’m compelled to explain. I guess I’m embarrassed when others are embarrassed.

3) I settle myself down in my faith to cope. I know I’m not alone in this– the Lord Jesus is always with me. He holds me tight through all these twists and turns. Since I isolate myself so much, I savor the connection I have with a few friends who have become inured to my condition. Social media helps out— Facebook is a big help, as well as my two blogs.

4) One of the things I try to remember are the issues of selfishness and pride. I keep reminding myself it’s not about me all the time. One of the significant areas mentally ill people deal with is self-absorbed thinking. It seems it comes with the illness.

5) I try to keep a sense of humor everyday. It breaks down the mental pain to tolerable levels. We can take ourselves too seriously sometimes. Be more patient with yourself. I know I have to.

I ask that you remember me in prayer from time-to-time. I’m in ‘uncharted waters’ (it seems) and I sometimes feel all alone with my mental illness and all its tangents. I want good to come out of this. (An instantaneous healing would be o.k. But, I’m not too finicky.) Sorry for so much.

If you can’t pray, don’t feel at all impinged upon.

Hiding Our Wounds

Brennan Manning Quote
“You are the light of the world. A city set on a hill cannot be hidden. 15 Nor do people light a lamp and put it under a basket, but on a stand, and it gives light to all in the house.”

Matthew 5:14-15, ESV

Overall, I think this Manning quote is a great observation. We, the torn and wounded, often try to hide, secluding ourselves in the “Island of Misfit Toys.” (Got to love those 60s Christmas cartoons.) We pretty much accept our lot as damaged merchandise.

Maybe we choose to isolate ourselves more than we want to admit. Could that be what we do? Are we still embarrassed and ashamed by all that we’ve done? That’s quite possible.

This may come as a shock, but the Church doesn’t need any more gifted people.

But it does need broken people who understand ‘the giftedness of the flawed.” When we conceal, we diminish the Church by our absence. We can ostracize ourselves, through a self imposed shame— but the Church will suffer. We need to show them that everyone can be healed, even screwy ‘fruit-cakes’ like us.

I recently had the privilege of speaking to a class of young Bible college students.

My subject was decidedly not on being successful, but on being a failure. Whole courses are geared toward ministerial success– but where are the ones for failure? I think that it just might be even more important, in the long run.

No human effort is going to erase your past.

I have tried and it can’t be done. I have blitzed my brains on drugs and booze, but I still remember the people I’ve hurt. (And I pray for them.) There really isn’t a cure for the evil we have done. I believe in forgiveness. And I hold to the idea that are sins are never to be a subject of  guilty accusation–

“He will again have compassion on us;
    he will tread our iniquities underfoot.
You will cast all our sins
    into the depths of the sea.”

Micah 7:19

Our dark iniquity is put in a very deep place. But there are the memories of an unkind word, or a sad and dark foolishness that we must learn to live with. There will be many regrets, and we face the terrible consequences of our sins, but it’s enough to know that all is under the blood of Jesus.

We are indeed forgiven. Completely.

We are now to live as forgiven sinners, yet precious in God’s eyes. We discover that although the Father has no favorites among His children, but He does have intimates. We are to live the rest of our lives for His glory, exploring that intimacy.

“Leave the broken, irreversible past in God’s hands, and step out into the invincible future with Him.”

  Oswald Chambers

A Charlie Brown Kind of a Depression

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As we start to wrestle with our embedded issues, we suddenly realize that the battle is in largely inside.  Maybe the last few days have been hard, and perhaps we sense a dark presence pressing; and we sometimes wonder if we’ll ever see the light again.

How do unbelievers do it?

As a “born-again” believer, I can get deeply challenged by depression, I simply can’t understand any real life outside of my faith in Jesus. The Holy Spirit meets me, holds me, and speaks peaceful things to me.  I’ve been promised things of wonder and of grace.

I’ve discovered that self-pity and discouragement are main ingredients into my excursions through bleakness and sadness.  In my more profound journey’s into darkness, I find myself seeing the physical world around me literally drained of color.  Everything around me is in “black and white.”  (I have been told this is one of many symptoms of depression.)

Charlie Brown seems to hit the proverbial nail on the head.

I sometimes catch myself smiling, and I immediately stop and say, “Wait. I’m very depressed.  I can’t be seen smiling, or enjoying a walk on the beach.” Often we choose to act in ways that reinforces our illness.  We think we have to be a certain way, stand in another, or even walk around like we’re very gloomy people.

Not true. Sometimes depressed people seem to be the happiest.

Depression is very real.  Medication is mandated for many.  But truthfully, I see there’s an perverse element of chosen melancholy.  Our self-pity works hand-in-hand with our image and identity.  It seems we have to be somebody, even if we have to be a crazy person. Weird, I know.

After all, we have to excel at something, don’t we?

I imagine that this blog has been a challenge at times.  I write these daily blogs out of my own attitudes, and issues and problems.  But there is a “Charlie Brown Depression,” the type where we feel like we must be inconsolable all the time.  Just be aware. It’s real.

If while in the pit, and for some reason you think of something that’s funny, go ahead and smile, its okay.  I’m learning that things are never as sad or grim as I think, nor are they rosy and joy saturated either.  Be real.  Be real to yourself.   Walk in the truth.  And if you should–take your meds, lol.

Maybe Mr. Brown should become our new patron saint of lost causes?

“For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.”

Jeremiah 29:11

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