A Very English Pigeon

“I will instruct you and teach you in the way you should go; I will counsel you with my eye upon you.”

Psalm 32:8

In April 2002, I was sitting in a cavernous waiting room at King’s Cross in London, England.  I was waiting for a bus to Cambridge, UK.  I sat all alone and stared at the tiled floor at my feet.  The doctors had warned me not to travel alone, but I ignored their advice.

And now I was starting to really unravel.

Depression had followed me all the way from Alaska to England. I had pushed my limits and was completely drained and was becoming very confused.  I began to cry out to the Lord, very desperately. Sometimes madly. (Read Psalm 88.)

As I sat there staring intensely at the floor, several pigeons seemed to put on a show, just for me. They were fat little guys, apparently scratching out a good living. Several very large windows were open, and these pigeons seemed to have no fear as they took advantage of a meal from bored travelers.

All of a sudden something very odd happened. 

A pigeon came across the floor and “presented” himself, right square in front of me.  I watched him intently and saw that he was crippled, one of his feet was nothing more than a twisted claw.  He had been profoundly injured in such a way, that he would never be the same.  He was damaged, and yet somehow he was surviving, but even more, and he was thriving!

It was like experiencing a lightning bolt. God’s own light switch was being flipped.

I saw that pigeon, and I saw myself, and it was a moment of clarity, a shining grace.  In the mega-hustle of 13.6 million people in London, and in the midst of my own profound mental crisis, I knew God’s caring touch and it gave me real grace, love, and goodness–far greater than all my sin and confusion. He was just letting me know that He was very, very close. (See Psalm 34:18.)

I had seen my damaged pigeon, completely oblivious to self-pity.

I started to call out to the Father out of my confusion.  Within a few minutes, I found myself sitting on the top level of a double decker bus, with the driver aware of my problems and who specifically drove me to the place I was staying. 

I was being cared for. Between a crippled pigeon and the dutiful ministrations of a bus driver, I’d finally found my hotel. (See Matthew 6:26.) 

I have come to realize that this trip to England was not for me to see Big Ben, Parliament, or wander the academic schools of Cambridge University.  Rather I was brought there to make contact with a certain pigeon, who was waiting to meet me and pass on vital instructions. 

The Father shared things that I need to know.  British castles and churches are beautiful and worth seeing but I must admit I’ve forgotten much. I hope I can return someday.

But on this trip, all I really needed to see was a crippled English pigeon who was just waiting to meet me.

Understanding Depersonalization

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 Definition by Mayo Clinic staff

Depersonalization is a sense that things around you aren’t real, or the feeling that you’re observing yourself from outside your body. Feelings of depersonalization can be very disturbing and may feel like you’re losing your grip on reality or living in a dream.

A lot of people have a passing experience of depersonalization at some point. But when feelings of depersonalization keep occurring, or never completely go away, it’s considered depersonalization disorder. Depersonalization disorder can be severe and may interfere with relationships, work and other daily activities. It will sometimes ‘piggyback’ on other mental disorder, like Bipolar or PTSD.

Depersonalization disorder symptoms include:

  • Continuous or recurring feelings that you’re an outside observer of your thoughts, your body or parts of your body
  • Numbing of your senses or responses to the world around you
  • Feeling like a robot or feeling like you’re living in a dream or in a movie
  • The sensation that you aren’t in control of your actions, including speaking
  • Awareness that your sense of detachment is only a feeling, and not reality

Other symptoms can include:

  • The sense that your body, legs or arms appear distorted, enlarged or shrunken
  • Feeling like you are observing yourself from above, as if you were floating in the air
  • Feeling emotionally disconnected from people you care about

While episodes of depersonalization may last only a short time, some people with depersonalization disorder have episodes that last hours, days, weeks or even months at a time. In some people these episodes turn into ongoing feelings of depersonalization that may periodically get better or worse.

When to see a doctor

Passing feelings of depersonalization are common, and aren’t necessarily a cause for concern. But ongoing or severe feelings of detachment can be a sign of depersonalization disorder or another physical or mental health condition. See a doctor if you have feelings of depersonalization that:

  • Are disturbing you or are emotionally disruptive
  • Don’t go away, or keep coming back
  • Interfere with work, relationships or daily activities
  • Disrupt your family

Depersonalation can last just a few hours or more. It is believed that this is a response to anxiety—as the root cause. Panic attacks (acute anxiety) are often the culprit behind DP,

Useful Depersonalization Sites  (That I can recommend)

https://my.clevelandclinic.org/health/diseases/9791-depersonalization-derealization-disorder

http://www.mayoclinic.com/health/depersonalization/DS01149

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The Bipolar Believer

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“Unstable as water, you shall not have preeminence.”

Genesis 49:4

“And for those who live in the land where death casts its shadow, a light has shined”

Matthew 4:16

I’ve been down this road before. I’m not surprised by anything.

I guess this is my big issue with Bipolar Disorder (BP);  its unpredictability, and the way you fluctuate.  You get up in the morning and you immediately have to start analyzing your mood. 

“Am I more depressed than I was yesterday, or I am speeding up?” Am I acting appropriately, or am I stepping out of line again?”

For  B.P. people, we can never be totally sure about anything. 

We are always in a state of flux or movement.  As BPs who are believers in Jesus, it seems like we have broken every rule in the book, twice. This disorder almost always demands certain hypocrisy– which instills a lot of guilt and shame.

Almost 40 years ago, a visiting pastor to our church came up to me and told me that he had a word from God, especially for me. This was long before I was diagnosed with Bipolar. I can’t remember much, but I do recall him saying, “You are as unstable as water”. 

But I can also see now that my instability has made me a deeper, more tolerant person. 

I now give a lot of latitude to others’ shortcomings.  I know how difficult it is to process life and face issues.  Because I do this “yo-yo” thing, I can accept inconsistency as a normal part of life.  I realize that I’m not perfect, nor is anyone else I know. I’m learning to make allowances for it. 

Sometimes, just being aware is half the battle. And I’m starting to understand how God’s grace is given to others.

I’m learning to be gracious. I’m learning how to love, I think. Maybe this weakness is becoming a strength for me. I hope so.

“And He has said to me, “My grace is sufficient for you, for power is perfected in weakness.” Most gladly, therefore, I will rather boast about my weaknesses, so that the power of Christ may dwell in me.”

2 Corinthians 12:9, NASB

 

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Delusions of the First Person Variety

I need to briefly share what delusions are like.  I’m going to flip the switch and flood the room with light, and watch the “critters” scuttle to find a hiding place. 
I’m doing this to help heal myself, and for you to understand this awful state of mind.
First of all, let’s define things. 

Delusion n.
A false belief held despite strong evidence against it; self-deception. Delusions are common in some forms of psychosis. 

Delusion de·lu·sion n.
A false belief strongly held in spite of invalidating evidence, especially as a symptom of mental illness.

Typically, my delusions have a common core of pride or self-centered thinking. For instance, I have experienced all of these to a degree:

  1. A woman loves me and she is secretly trying to be with me. This is very flattering and egocentric.  This  one can really mess with your thought-life. (Ego.)
  2. I’m the center of the universe, people really do not exist, except when they come into my life or influence.  [This one is a bit metaphysical.] See #7.
  3. I have special powers that ‘know” a person’s motives, plans and heart.  I am hyper-discerning.  The opposite can be true at times, where I become exposed to people, which necessitates me never leaving my room. I feel “naked” and of course, very uncomfortable.
  4. I get paranoid, thinking people are plotting with each other behind my back, working to destroy me.  Chat rooms, and Facebook are focal points for me with this one, but not always.  With this one I get really verbal, and I start zapping people.  I guess because it’s the internet I can do this with impunity.
  5. Clocks are always at the top of the hour, like- 7:00 am.  Or they are at the bottom of the hour, like 11:30 pm.  I call this “chronosynchronism.” I believe this is evidence that my life is orchestrated, purposeful, and this is evidence I am very significant.  This is my latest.  And it really isn’t super disruptive.
  6. I can read secret messages in books meant for me.  I also line up spaces in what I’m reading to form an unbroken line.  I compulsively do this.
  7. The big one is this, I am in my form of “The Truman Show”.  The universe is just a set and I am the only living thing out there.  Everything is focused on me (of course).
  8. I hear voices sometimes, but mostly a radio or sometimes the “dot-dash-dot” of a telegraph.  I think its trying to warn me in some code.  It can be persistent. And it can be disruptive. Paranoid because my giftedness is the primary reason for the NSA to control me.
  9. My wife intends to poison me.
  10. Personal hygiene issues. Afraid of being murdered in the shower creates a super-phobia. I once went 6 weeks without showering. (I made my own eyes ‘water’, lol).
I guess all of these have one thing in common. 

They are self-centered.  They are unreasonable and illogical.  They are compulsive. And yes, meds do work.  And the above list?  The delusions are only mild-to-moderate issues of delusional paranoia.  There are so many Christians and non-Christians who have worse. I once met a man who seriously believed he was Jesus. (And no, I didn’t worship him).

As a believer working out his discipleship, I’ve discovered that humility and openness is always the way of keeping one tethered to reality.  However, I have a fear that I will break loose and never come out again.  I MUST live in “brokenness”.  (So in a strange way, following Jesus Christ is easier.)

Also, I must be open to things that will invalidate my delusion.  Even if I’m 99% convinced, that 1% will cause me to consider thinking through a scenario.  Truth is your best friend when you are challenging a delusional paranoid.  But it has to be gently applied. Life doesn’t have be lived this way. Also, delusions will often ‘morph’ and change and take on modified characteristics. This seems to be part of the mental illness, but can also indicate demonic oppression (or both even).

A psychiatrist should be informed in most cases. Very often meds will be necessary to get you through this time, but not always. But sometimes.

Praying for delusional behavior

People have prayed for me, more then I have prayed for myself.  Your intercession bridges a gap over this illness.  When you pray, you power up the energy cells and get instructions.  It may mean wait, or proceed.  Every person and situation is different.

“Do not believe that he who seeks to comfort you lives untroubled among the simple and quiet words that sometimes do you good. His life has much difficulty and remains far behind yours. Were it not otherwise he would never been able to find these words.”
Rainer Maria Rilke
Prayer is always the best approach.

So many delusions and so little time. They will vary from person-to-person. An active prayer may help, “Lord, may it be the real me who touches the real You.” Remember, Jesus stands at the right hand of his Father praying for you [which can’t be all bad].

 
 “Who is to condemn? Christ Jesus is the one who died—more than that, who was raised—who is at the right hand of God, who indeed is interceding for us.”

Romans 8:34

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