The Scars of Depression

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It is a bad habit to try to teach without personal knowledge. We can preach, and yet we do not possess. This is one of the occupational hazards of those of us in our profession. It also seems to carry a horrible curse of spiritual sterility, that the wise believer can discern.

It’s been over 30 years since a diagnosis of severe clinical depression was made. I believe I was BP in my teens. Life is a roller-coaster for me, up and down, with a twist or two along the way. I am now fairly aware at 65 that much of my earthly existence has already been lived. Life can become such a grind. I’m tired and broken and ready for eternity.

But my scars have taught me so much. I understand, and I’m more aware of others. As a teacher, a pastor, it is a very good thing I believe. I also now have a profound desire to step into eternity. That will be a wonderful day. A moment of all moments. The ultimate moment.

“‘One should go to sleep as homesick passengers do, saying, “Perhaps in the morning we shall see the shore.”

–Henry Ward Beecher

Billy Bray was an illiterate Cornish evangelist in the 1850s. He was heard to pray this: “Lord, if any have to die this day, let it be me, for I am ready.” By faith, I think I do understand these sentiments. I am ready to go as well.

I love collecting good quotes. But here’s two more good ones:

“God buries His workmen but carries on His work.”   -Charles Wesley
“If we really think that home is elsewhere and that this life is a “wandering to find a home,” why should we not look forward to the arrival?”  – C.S. Lewis

Sorry if I’m being too maudlin. But the battle is so long, and it doesn’t ever let up, does it? We all can become weary after a while. What we need is to be ‘shut in’ with the Lord. The Word reminds us:

Strengthening the souls of the disciples, encouraging them to continue in the faith, and saying that through many tribulations we must enter the kingdom of God”

Acts 14:22

“Tribulations” are common, and each must battle through them. And without being melodramatic, we each must walk through the blazing furnace. But I can also boldly attest that there is more than enough grace for each of us. We just need to become desperate enough. (Which shouldn’t be too hard).

Armor is given. Wearing it means you’ll survive (and thrive) to see another day. Those who may suggest that the Christian life is a “bed of roses,” I would say that they haven’t read Ephesians 6. If there is no war, why would the Holy Spirit tell us to put it on?

“Finally, be strong in the Lord and in the strength of his might. 11 Put on the whole armor of God, that you may be able to stand against the schemes of the devil.” 

Ephesians 6:10-11

We are just starting to learn we must fall in love with Jesus. He receives us with a massive kind of love. And His mercy meets us at every doubtful corner. You have His Word on it. Simply ask Him to come to you. 

 

God bless you.

Thinking About Mental Illness

“Brothers and sisters, do not be children in your thinking; yet in evil be infants, but in your thinking be mature.”

1 Corinthians 14:20

Those of us who are broken have to think through lots of stuff. But Jesus is our Teacher, and He fully intends to educate His disciples. Following Him is to be vibrantly alive, and yet I still must deal with the issues of living, and of having a growing faith that is becoming real at long last.

I’ve found that this really isn’t a “one and you’re done” experience.

The Bible describes a slow growth into the image of Jesus– -painstakingly learning about our frosty hearts, and how God keeps pouring His “super-heated” grace on the broken. We’re finally becoming ‘poor in Spirit’ and we’re learning to ‘mourn’ over our sins, perhaps we realize that we’ve fallen quite short of His will for us. (Matt. 5:3-4).

This list isn’t orderly or exhaustive, and it’s written primarily for the mentally ill Christian believer:

  • Stigma-This is one of the basic hazards that come with being a believer with a mental illness. People will whisper and treat you like you’re a moron, even in God’s church. You’ll try to become thick-skinned and ask Jesus for His help. He understands you completely. Even the Lord’s own family considered Him mentally disturbed. You’re in good company.

“And when those who belonged to Him (His kinsmen) heard it, they went out to take Him by force, for they kept saying, He is out of His mind (beside Himself, deranged)!” Mark 3:21, Amplified.

  • Medications– This will be a stretching time as you must determine what’s best for you, your family, and basic functionality. There will be many opinions and definite issues that ‘disciples.’ must navigate. Some say that therapy and ‘meds’ are wrong. Perhaps for some. No matter what though, your patience will be required and you’ll need to seek His wisdom. He will tell you what to do.
  • “Not neglecting to meet together, as is the habit of some” must anchor us. We were built for real fellowship.  It’s quite easy to attempt to go it alone, but that isn’t what God wants, it’s wrong. Not being with others is a disease of the spiritual heart. I’ve chafed at this from time to time. 
  • Therapy— To go or not to go? I happen to believe a good counselor is worth their weight in gold, but a bad therapist can be a real challenge to your faith. Figure out your tolerance level on this. Quite often I simply need a good listener, and listening is a skill that is developed over time. Find a listener.
  • Marriage—  A good spouse is your key to managing your mental illness. God has gifted them to deal with your disability; they’re your partner in this. Bring them into some of your appointments. Talk, and listen. Learn to pray and worship together. Read the Word out loud. Remember they are learning too. Your disability is also shaping their own discipleship to Jesus. 
  • Family— They’ll often feel the brunt of your issues. It is good to be aware of this and adjust to their needs. Above all, don’t flog yourself for your failings. Allow God to redeem your situation. Trust in the Lord, and try not get in His way. He wants to renew things. Always look for creative ways to love your family. (Surprise ice cream does wonders!)
  • Work— Not surprisingly, some employers have very little tolerance for your issues, but the law says is that they can’t discriminate against a mental illness. I hope it won’t come down to that.

Title I of the Americans with Disabilities Act (ADA) and Section 501 of the Rehabilitation Act of 1973 (Section 501) are the federal laws that protect people with disabilities, including mental health disabilities, from discrimination at work

  • Fellow strugglers-– Finding other mentally ill believers is priceless. When I meet someone who also struggles with severe depression I want to give them a big bear hug. We instantly have a rapport that isn’t easily defined. Finally, there is someone who understands my battle!
  • Prayer and worshipDesperate prayers have a tendency to get answered. Start praying for five minutes a day. Pray, do not complain. Be real, not religious. Talk with Jesus like he was your best friend. Prayer is the key to making the above work. Prayer is the “heartbeat” of heaven. And of course–worship! (The real stuff, not religious.)
  • The Word of God–the scriptures (especially the Psalms) are pretty real stuff. Check out Psalm 88, it’s especially written for the one who struggles.

We have the joy of combining our discipleship with our illness.

This is a formidable task. But the Helper, the Holy Spirit stands ready to give us His wisdom. He graces us with intense spiritual power. The battle rages and times get tough. Perhaps “grittiness” should we should add to the fruits of the Holy Spirit? I’ve now walked with Him for over 40 years now, and I know Jesus has never left me alone. He never lets me ‘twist in the wind.’ He promised, I’m never alone. No matter what.

The Lord truly will accommodate your illness with His power and grace. He promised.

He always does this for His children. No believer is ever overlooked or forgotten. He is constantly aware of you. What comfort and peace that brings.

“There is no circumstance, no trouble, no testing, that can ever touch me until, first of all, it has gone past God and past Christ, right through to me. If it has come that far, it has come with a great purpose.” 

— Alan Redpath

These are some of the areas that are affected by your mental illness. A wise spouse, pastor, elder, friend, or therapist can do wonders when things get difficult. Sometimes we need a new perspective as we sort things out. God will often use others to bandage and heal us. That’s the way He works.

“There has never been the slightest doubt in my mind that the God who started this great work in you would keep at it and bring it to a flourishing finish on the very day Christ Jesus appears.”

Philippians 1:6, Message

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FYI. I have another site up and running, alaskabibleteacher.com.

 

Despair and David’s Theology

For those on the mat and wrestling, things can move very fast.  Our own adversary is strong, and he knows us too well.  He is quite aware of the sequence of moves needed to pin us to the floor, and crush us.  He is spiritually dangerous. He is lethal.

I get bewildered and rattled by his attacks.  He knows how to pressure me at just the right time, and he refuses to follow the rules. He is no gentleman, he is both a cheater and a liar.

Of course I am talking about Satan and his team of demons.  I will not dispute their reality with you.  There is almost as much scriptural support for his existence as there is for Jesus’.  His hostility is  toward God and His people, and his viciousness cannot be camouflaged.  Evil is real, and believe this–

Satan has a terrible, and ugly plan for your life.

As a Christian, who has bouts of depression it quickly morphs into despondency and despair.  When I sink to that level I start to lose all hope.  It’s like I’m in a lifeboat and decide that I should abandon it and tread water on my own.  Despondency is not rational and just a little bit is deadly.

David intimately knew all about darkness and desperation.

He had been chased by his enemies, and maneuvered into the most difficult of situations.  To observe him at a distance we would say that “there is no hope for him in God.” Even God can’t save him, for he is reprobate.  We would be convinced that there is nothing for him in God’s thinking.

David fully understands how twisted he really is inside, and it’s at that point he composes Psalm 51. It shows us the way to freedom.

David was a moral failure; he was an adulterer and a brazen killer. You can debate this, but it seems that David had sinned deeper and more intensely than Saul ever had.  Join with the logic of the crowd, “There is no hope for him in God!”  No hope, none, nada, zero.

“Yet I am always with you;
you hold me by my right hand.

You guide me with your counsel,
and afterward you will take me into glory.

Whom have I in heaven but you?
And earth has nothing I desire besides you.

My flesh and my heart may fail,
but God is the strength of my heart
and my portion forever.”

–Psalm 73

David defied the theology of his day.  He embraced the Lord God with a desperate passion.  It was not orthodox or logical.  You could say it was disturbing for many who didn’t understand the infinite mercy of God.  But David would not let go of God!  He hung on, and continued to sing in faith, even though most wouldn’t agree he had the right to.

I encourage you besieged brother, and embattled sister.  Hold on to Him, even if it baffles all logic or theology. Renounce your sin, but seek His promises with a fervency, open your heart to Him with a passion.  Remember that sin can and will destroy you.  It is part of Satan’s stratagem.

Sing in your cave, and never lose hope of God’s love for you.

“The most valuable thing the Psalms do for me is to express the same delight in God which made David dance.”

C.S. Lewis

“Despondency and David’s Theology,” brokenbelievers.com, Bryan Lowe

 

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When Faith Doesn’t Seem to Work

by Terry Powell

I am not a Christian because my faith “works” for me. Talk to a devout Mormon, Muslim, or Buddhist and he’ll extol the here-and-now benefits of his faith. He’ll cite a serenity of spirit, or a sense of order that believing brings to his life. Yet his belief system contradicts mine, so logically these various faiths cannot all be true!

If I were a Christian just because faith has utility for me, because my days are more likely to unfold in a smooth, trouble-free manner, I’d be a pragmatist, pure and simple. And I’d be prone to shuck my commitment to Christ the moment a different philosophy or religion appeared to offer me more.

Don’t get me wrong. Following Christ is not without rewards in the present. My faith often sustains me, provides perspective for decision-making, and injects happiness rooted in a biblical worldview.

But not all the time.

There’s the inevitable warfare with the world, the flesh, and the devil to contend with. And in my case, either chronic depression or other weaknesses of temperament sometime get the best of me. I’ll keep praying for relief and I’ll strive for sound mental health, yet I don’t want to be among the growing number of Christians who expect God to give them on earth what He only promised for heaven.

From a theological perspective, I’m a Christian because God chose me and initiated a relationship with me (Eph. 2:1-10). From a human perspective, my faith is in Christ not because it works, but because I believe Christianity is true. And truth is objective reality, not a subjective experience. No matter how I feel, or how my day goes, truth doesn’t change. Truth just is. I wrote this poem to convey this point.

Nature of Truth

When all hope yields to despair

and I doubt that God is there;

when my heart is cold, unfeeling,

and my prayers bounce off the ceiling;

when depression takes its toll

and winter winds assault my soul;

when the race seems all uphill

and dying grows in its appeal;

when things don’t go as expected—

still, God’s Truth is unaffected.

In the long run, faith works in the sense that I’ll enjoy eternity with my Savior (thanks to His works, not mine). But being a Christian doesn’t shield me from affliction in the here and now. It does assure me of God’s compassion and healing presence: “He heals the brokenhearted, and binds up their wounds” (Ps. 147:3).

Love, Terry

 

Terry teaches in the areas of Church Ministry and Ministry Leadership at Columbia International University in South Carolina. He has served as a Christian Education staff member for three  churches, and he’s a licensed preacher in the Presbyterian Church of America.  His current books in print are Serve Strong:  Biblical Encouragement to Sustain God’s Servants, and  Now That’s Good A Question!  How To Lead Quality Bible Discussions. Terry has been married for 46 years, and has two sons, a daughter-in-law, one grandson, and a dachshund.  His constant prayer is, “Lord, make me half the man my dog thinks I am!”

Check out his blog at https://penetratingthedarkness.com/. His ministry is focused on Christians experiencing clinical  depression and other mental issues.