Category: working out

What Do I Really Need?

“The depressed don’t simply need to feel better. They need a Redeemer who says, “Take heart, my son, my daughter; what you really need has been supplied. Life no longer need be about your goodness, success, righteousness, or failure. I’ve given you something infinitely more valuable than good feelings: your sins are forgiven.” 

Elyse M. Fitzpatrick

 “And this same God who takes care of me will supply all your needs from his glorious riches, which have been given to us in Christ Jesus.”

Philippians 4:19

It really does come down to “needs” after all.  I don’t need to feel better, and I don’t need a to take another Zoloft.  Do I believe in psych drugs? Yes, most definitely.  I do need to control my moods. But when we talk about need (its really an emphatic word, it needs to be drawn out) I have discovered I really have very few needs.

I’ll tell you what I need.  I need to follow Jesus with my cross.  I need to pray and worship in His presence.  I need to love my wife and children.  I need to love my neighbor.  I need the Word, both ‘rhema’ and ‘logos.’  I need a good pastor, and I need to fellowship with other believers more than I do.

Its good to go through this sifting process.  I do not need to feel happy, healthy, wealthy, content, strong, moral or helpful.  I do need God however. Yes, I am “mentally” ill.  I do take meds to keep me from burning down our house and shooting our dog.  I’ve been listening to music in my head that others can’t hear.  I see things, astonishing things.  I sometimes have to deal with paranoid feelings that would curl your hair.

But what do I really need?  I desperately need God.

I need his love.  I need to know all my sins are forgiven.  I need to know that I will be with him forever and ever.  I guess the challenge is now yours, sort out these issues.  It doesn’t matter what flavor of mental illness you have.  You need Him.  Everything else is mostly froth and scum.

“I will answer them before they even call to me. While they are still talking about their needs, I will go ahead and answer their prayers!”

Isaiah 65:24

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Working God’s Night Shift

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Solomon’s Temple in Jerusalem
A song for going up to worship.

134 “Praise the Lord, all you servants of the Lord,
    you who serve at night in the Temple of the Lord.
2 Raise your hands in the Temple
    and praise the Lord.

3 May the Lord bless you from Mount Zion,
    he who made heaven and earth.”

Psalm 134, NCV

This remarkable Psalm is part of an elite group known as “the Psalms of Ascent.” These 15 were sung as the congregation of Israel went up the steps of the temple in Jerusalem. They would sing each in “rounds” with each other. As you can well imagine, this made the ascent slow, but meaningful.

As you read the three verses, I get a picture of worshipers turning back and blessing the Levites. This takes place at the very end of the day. The Levites, and other godly ones who lived in the Temple, (remember Anna and Simeon, in Luke 2?) They were the support staff for the priests.

Commentary

V. 1, “Praise the Lord, all you servants of the Lord,
you who serve at night in the Temple of the Lord.”

The first significant thought is “Lord” mentioned three times. The word is the recognition of someone’s status and standing. We call Him Lord, because He is that (and more).

The second has to deal with the Levitical “night shift.” They served and guarded the Temple during the wee hours of the night. They probably cleaned, stacked wood, sharpened knives and maintained the Holy Place with its needs.

There was no real glory working the night shift. There were no people to serve. The crowds were for the day shift. (Here’s a weird thought– think “Disneyland at 2:00 a.m.”) There was also a contingent of non-Levite people ministering to the Lord as well. They had no duties, and only the priests could serve through their work.

The Levites working at night were not ‘second best.’ At least, not in the eyes of the Holy Spirit. They were integral in both presence and service to the Lord. To despise them is to reveal one’s ignorance. They definitely mattered.

V. 2 “Raise your hands in the Temple
and praise the Lord.”

I’ve worked nights before. It’s a real adjustment. You never feel like you’ve had enough sleep, and it is really hard to be positive and cheerful.  I could get pretty grouchy at times.

But an exhortation is given, a shout and a blessing as the crowds leave. “Raise up your hands– and praise Him!” It is as the work, although necessary, would be secondary. The worship however, was primary. We need to hear that.

V. 3, “May the Lord bless you from Mount Zion,
he who made heaven and earth.”

To be blessed (literally, made “lucky”) by our Creator and Lord is pretty profound. As a kid who read a lot, I think of ‘fairy dust.’ I know better now, but to be blessed by God is deeply significant.

To summarize, I believe this Psalm is speaking of those in the church who are doing “hidden service.” No one sees them really. They go about there duties quietly, and purposefully. The only recognition is from God– who sees all.

I must encourage you to keep on. There are many more than you think who see your hidden ministry to the Father. You are His ‘night shift.’ You’re seen by few, but Him. He knows what you do.

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Promises that Give Me a Workout

a-cheerful-heart-is-good-medicine-christian-message-card-copy What a difficult struggle the last several days have been.  I have tried to function but have been broadsided by several things at once.  I have asked God to draw near, He has made me a promise that He would never leave me, or forsake me.  I hold on to this and will not let go.  Where would I be without them?

The Bible is full of God’s promises, especially the Psalms. I believe the Psalms have a special meaning for those who struggle with issues (like a mental illness.)  Many times when troubles have been abundant, I have opened my Bible and found a precious promise waiting for me that has proven to be a great comfort.

But we don’t have to go through troubled times to appreciate God’s promises. His blessings are new every morning. Thank God! The Lord has promised us freedom from anxiety, along with His peace that passes all understanding. Here are the ‘top five’:

  1. If we simply trust Him with everything (Philippians 4:6-7).
  2. He promised to supply all our needs (Philippians 4:19),
  3. With supernatural joy to His followers (John 15:11),
  4.  an abundant life (John 10:10)
  5. answered prayers (John 14:14)

“How I relate to the promises in the Word often we will determine the dimensions of my depression.” 

Its length, and depth, and width are determined by my action with the promises.  By squeezing out His promises I can find hope to continue on with life. For me, the Word is more important than life.

Some have described depression as the ‘common cold’ of the mental illness world.  If that is true, then God’s Word is the Vitamin C.  I can’t prevent a cold, but I sure can reduce its impact.  How severe will it get this time?

I woke up this morning, and before I even opened my eyes I could feel the oppression of depression.  I want to die, why did I wake up?  Maybe if I close my eyes I will be able to go back to sleep, and not wake-up. To the depressed, sleep (death’s cousin) is easiest way to escape. It provides a profound release from the anguish of depression. But there isn’t a 24 hour sleeping pill yet.

I find I want to deal with my depression in two ways: Escape or deny.  Both avoid the real world.  And both have a tremendous impact on the way I function.  God’s promises to help you are real and profound.  Properly administered, they offer hope and life beyond taking an anti-depressant.  Consider them to be the medicine your soul needs!   aabryscript

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“But put on the Lord Jesus Christ, and make no provision for the flesh, to gratify its desires.”

Romans 13:14, ESV

Some verses are like this. When the Holy Spirit touches it, it will expand and broaden out into a theological treatise. It is remarkably potent as verses go. We certainly do well examining it closer. Just maybe it will leak good things on us.

“But put on the Lord Jesus Christ,” entails becoming someone else. More precisely, it has to do with becoming Jesus to the watching world. We are to so absorb him that our identity changes. Paul tells us that this is a deliberate act of our will; a decisive decision to clothe ourselves with Jesus.

This goes beyond what we consider to be the Christian faith. In some of our churches we seldom hear this message being taught. It seems radical and we don’t understand the ‘mechanism’ by which we do it. It reminds me of Nicodemus struggling with becoming “born again” (John 3:1-14). Sometimes spiritual truths defy human reasoning.

“And make no provision for the flesh,” is the second part of this principle. Both have to be working to complete the idea. If we ‘put on,’ but continue to provide for our flesh, the verse simply will not work. It’s a ‘binary’ action that requires activation of both at the same time.

The Greek word Paul uses for “provision’‘ is real nifty. It means “to consider in advance; to plan for or supply ahead of time; to think beforehand.” This zeroes in on our exceptional ‘talent’ in giving in to sin. We somehow gravitate to our particular favorite sins. There is a ‘magnetic pull’ toward dark things.

This binary only works if these two truths come together. We must ‘put on’ Christ, and then ‘put off’ our evil deeds. I believe that these two things constitute the intentions of the Holy Spirit for our growth. Dear saint, what are you wearing?

“Do not lie to one another, seeing that you have put off the old self with its practices 10 and have put on the new self, which is being renewed in knowledge after the image of its creator.”

Colossians 3:9-10

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