Ten Resolutions for Mental Health

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Clyde Kilby’s  10 Resolutions for Mental Health and for Staying Alive to God in This World

  1. Once a day I will look at the sky and remember that I am on a planet traveling in space with wonderfully mysterious things above and about me.
  2. I will suppose the universe is guided by an intelligence.
  3. I will not fall into the lie that this day, or any day, is merely another ambiguous and plodding 24 hours, but rather a unique event, filled with wonderful potential.
  4. I will prefer reality to abstractions.
  5. I will not demean my own uniqueness by envying others. I will mostly forget about myself and do my work.
  6. I will open my eyes and ears by at least once a day simply staring at a tree, a flower, a cloud or a person. I will simply be glad that they are what they are.
  7. I will often remember back to when I was a child and think about my dreaming eyes of wonder.
  8. I will frequently turn to things like a good book and good music.
  9. I will enjoy each moment, not always worrying about what the decade before me will demand from me.
  10. I will bet my life on the assumption that this world is not idiotic but rather acknowledge that each day strokes are made on the cosmic canvas that in due course I will understand with joy as a stroke made by the architect who calls himself Alpha and Omega.

___________

clyde-s-kilby
Clyde S. Kilby, 1902-1986

Their purpose is to teach people wisdom and discipline, to help them understand the insights of the wise.”

Proverbs 1:2

 Clyde Kilby, who is now with the Lord in heaven, was a teacher in English Literature at Wheaton. He did as much as any other teacher I have had to open my eyes to the ministry of God in the skies. 

       – Pastor John Piper, DesiringGod.org

 

The Scars of Depression

knight

It is a bad habit to try to teach without personal knowledge. We can preach, and yet we do not possess. This is one of the occupational hazards of those of us in our profession. It also seems to carry a horrible curse of spiritual sterility, that the wise believer can discern.

It’s been over 30 years since a diagnosis of severe clinical depression was made. I believe I was BP in my teens. Life is a roller-coaster for me, up and down, with a twist or two along the way. I am now fairly aware at 65 that much of my earthly existence has already been lived. Life can become such a grind. I’m tired and broken and ready for eternity.

But my scars have taught me so much. I understand, and I’m more aware of others. As a teacher, a pastor, it is a very good thing I believe. I also now have a profound desire to step into eternity. That will be a wonderful day. A moment of all moments. The ultimate moment.

“‘One should go to sleep as homesick passengers do, saying, “Perhaps in the morning we shall see the shore.”

–Henry Ward Beecher

Billy Bray was an illiterate Cornish evangelist in the 1850s. He was heard to pray this: “Lord, if any have to die this day, let it be me, for I am ready.” By faith, I think I do understand these sentiments. I am ready to go as well.

I love collecting good quotes. But here’s two more good ones:

“God buries His workmen but carries on His work.”   -Charles Wesley
“If we really think that home is elsewhere and that this life is a “wandering to find a home,” why should we not look forward to the arrival?”  – C.S. Lewis

Sorry if I’m being too maudlin. But the battle is so long, and it doesn’t ever let up, does it? We all can become weary after a while. What we need is to be ‘shut in’ with the Lord. The Word reminds us:

Strengthening the souls of the disciples, encouraging them to continue in the faith, and saying that through many tribulations we must enter the kingdom of God”

Acts 14:22

“Tribulations” are common, and each must battle through them. And without being melodramatic, we each must walk through the blazing furnace. But I can also boldly attest that there is more than enough grace for each of us. We just need to become desperate enough. (Which shouldn’t be too hard).

Armor is given. Wearing it means you’ll survive (and thrive) to see another day. Those who may suggest that the Christian life is a “bed of roses,” I would say that they haven’t read Ephesians 6. If there is no war, why would the Holy Spirit tell us to put it on?

“Finally, be strong in the Lord and in the strength of his might. 11 Put on the whole armor of God, that you may be able to stand against the schemes of the devil.” 

Ephesians 6:10-11

We are just starting to learn we must fall in love with Jesus. He receives us with a massive kind of love. And His mercy meets us at every doubtful corner. You have His Word on it. Simply ask Him to come to you. 

 

God bless you.

Making Wise Decisions


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The decision to make decisions that will please God is in itself a monumental step.  It means you have come to the place where it matters.  It’s coming to the place where I say “Yes” to all that God says yes to and “No” to everything He has forbidden.  The willingness to be guided is itself a powerful thing.

A fundamental principle to begin with: Every heart has a throne, the question is– who sits on it? 

Step 1:  Putting God First.

In part you have already done this just by your eagerness to do His will.  You  have made a deliberate decision to honor and esteem Him by letting God be completely God.  It is likely that God will withhold His direction if you have no real intention of doing it.  You will just sputter around in the dark. Your life will be painfully empty.

Step 2:  Worship Him willingly.

For me, to commence praise & worship is like firing up the nuclear power plant that I have in my backyard.  It is a source of unlimited energy that I have at my disposal, but it’s not about me at all.  When I start to worship, it must be all about Him.  It’s His character, attributes, love and grace I lift up to be examined by all.

“But the time is coming—indeed it’s here now—when true worshipers will worship the Father in spirit and in truth. The Father is looking for those who will worship him that way.”

John 4:23

Step 3:  Read the Word faithfully.

Guidance often comes when we turn to the Bible for light.  Each part or style of my “leather bound Book” is a purposeful and deliberate unveiling of truth.  After 25 years since I became a Christian, the Bible has shown itself over and over to be important.  The Life of David has been rich, and Daniel as well.  I needed to discern the difference between:

  • A moral decision that concerns things that are right & wrong, evil & good.
  • A non-moral decision that directs me in the areas of preference and direction.
  • Reading the Bible provides us with all that we need.

“Your word is a lamp to my feet
       and a light for my path.” 

Psalm 119:105

Step 4:  Seek out the counsel of elders and veteran saints.

The Church has this big ‘brain-trust’ at her disposal whenever she needs it.  There is accumulated wisdom and insight that often is ignored or not even considered.  My life has changed because of my contact with these older saints.  Most of them never really recognized the imprint they were having on me, my marriage, or my ministry.  I realize that I stand on the shoulders of giants, that I only see further because they were willing to raise me higher.  We will fail in decision making if we will not involve our elders.

“Plans fail for lack of counsel,
       but with many advisers they succeed.” 

Prov. 15:22

Step 5:  Prepare yourself to walk by faith.

The scripture is jam-packed with people who had to have faith.  They are everywhere and they are doing everything!  But, all through faith.  I got to thinking about Noah, and his faith.  Directed to construct an ark, which took him years and years.

“It was by faith that Noah built a large boat to save his family from the flood. He obeyed God, who warned him about things that had never happened before.”

  Heb. 11:7

Faith is defined as trusting God to carry out His unseen promises.

 “Faith is the confidence that what we hope for will actually happen; it gives us assurance about things we cannot see.” 

Heb. 11:1

Step 6:  Concentrate on eternal purposes.

I have heard it said, that this life is very short, and only what is done for Christ will last.  I believe this. Matthew also tells us to seek first the kingdom of God, and everything else will be given to you.

It is the kingdom that must be paramount.  The kingdom is carried around in our hearts; it is the place where the King dwells and rules.

These are not just noble and lofty thoughts to be smiled at, humored and regarded as quite quaint.  This is for real, these are concrete realities that we choose. God’s will is not some abstract, it is as specific as the believer wants or needs it to be.

Summary

I honestly believe that you and I can know deep inside us what constitutes a Godly decision.  It very often is on the path of greatest humility.  And when you meet up with humility, you will find faith– and then follows goodness.  And as you accrue these qualities it becomes much easier to make Godly decisions.

Recommended Book



“Decision Making and the Will of God,” by  Garry Friesen, J. Robin Maxson

I’m a Riddle to Myself

They tell me that courage is to do something that frightens you. That it is being strong in the face of pain and suffering. If that’s true (and I suspect that it is) then I haven’t arrived yet. I’m a spiritual “chicken.” I’m no eagle yet.

It seems at times I’ve been ‘gifted’ with cowardice! 😁

I struggle at times with chronic depression, and am physically handicapped. I have lost the use of my right arm and hand. I no longer have any balance and must use a cane. This is due to a brain tumor I had in 2002. I’ve had over a dozen head injuries which only has compounded the ataxia.

I admit I sometimes get angry with God. I also get spiritually confused as I try to walk like Jesus wants me too. My frustration with Him is all foolishness when I think of all He has given me. I pretend at these times, and I do it well I think.

I’m also afflicted with a terrible disease called “Facebookitist.”

I find that this blog I write sometimes covers up a multitude of my own sins. You see and read what I want you to see. I polish up things to preserve a modicum of spiritual decency. I want you to see me as faithful and triumphant. A real disciple, (but alas, that’s often a bit of a stretch).

Brennan Manning

I once was confronted by a younger believer, “I don’t know you, brother, you’re like two different people.” And honestly I’m sure he was right. I am, and it disturbs and saddens me.

And what is the truth often scares me. I’m often a spiritual coward who tries to speak the things that are real and true. (A clown trying very hard to play “Hamlet.”) I occasionally realize I will write something that’s spiritually false, and that scares me. “Kyrie Eleison.” God have mercy on me, a sinner.

I think all I want is God’s stamp of approval. “Well done, good and faithful servant.”

And perhaps yours as well?

I realize that I end up wanting truth which is no small thing. Many lies must be stripped away and that seems to take time. It’s like scraping away layers of varnish on a table you’re working on. I’m pretty much coated with sin. I desperately need the truth to survive.

All I really know is that I love Jesus, and I seek to be filled with His Spirit. I keep coming, over and over, to Him. He holds on to me.

     C.S. Lewis

Jesus comes not for the super-spiritual but for the wobbly and the weak-kneed who know they don’t have it all together, and who are not too proud to accept the handout of amazing grace.”

Brennan Manning