Tag: mental illness

Rainy Day People

“Bear one another’s burdens, and so fulfill the law of Christ.”

Galatians 6:2

“Gently encourage the stragglers, and reach out for the exhausted, pulling them to their feet. Be patient with each person, attentive to individual needs.” 

1 Thessalonians 5:14, Message

“A word spoken at the right time is like gold apples in silver settings.”

Proverbs 25:11

Proverbs tells us that giving good counsel is more valuable than gold or silver.  I have met many people who have an opinion about my problems, but few really know how to listen. Discernment is pretty much crucial, and maybe 1 of every 40 will really understand me.

Sometimes I must unload my issues and be understood by someone.  

Personally, I need someone who has been profoundly depressed and finally stumbled out into the light.  It’s not that I don’t love certain believers, but they haven’t been “checked out” on this particular problem. 

It’s like flying a plane or operating heavy equipment, skills that are learned by experience.

It seems to me that it’s not only a gift, but a skill or capability that can be developed over time. Handling God’s Word intelligently and carefully under the direction of the Holy Spirit is a mark of a rainy day believer.

I’m also convinced that good counsel invariably comes from a good person. 

At one time I thought any mature Christian believer had a right to give guidance, but that really wasn’t always the case. Now I believe God can use anyone He chooses, but He also employs those who He has given specific gifts to. I’m glad He’s done it this way.

I don’t diminish relationships, but I do know that certain people are not tested on certain problems.  This may be simplistic, or a little harsh, but when I had my brain tumor, I did not want my car mechanic to fix me, I wanted a neurosurgeon. Someone who knew and discerned what was really happening.

“The Lord God has given me the tongue of those who are taught, that I may know how to sustain with a word him who is weary.”

Isaiah 50:4, ESV 

Choose your rainy day people carefully. Build a connection. Mark them out before things get out of hand.

If you’re reading this, and you have an issue that’s starting to escalate, you need to reach out.  The enemy wants you to withdraw. Ask the Holy Spirit for His help in this.  He is the Comforter and the Wonderful Counselor.  He’ll direct you, and help you.  That is what He does. That is His job.

“Rainy day people always seem to know when it’s time to call,

Rainy day people don’t talk, they just listen till they’ve heard it all. Rainy day lovers don’t lie when they tell ‘ya they’ve been down like you.

Rainy day people don’t mind if you’re crying a tear or two.”

— Gordon Lightfoot, 1975

&

My newest blog can be found at alaskabibleteacher.com.

A Few Bipolar Basics

Bipolar disorder symptoms are characterized by an alternating pattern of emotional highs (mania) and lows (depression). The intensity of signs and symptoms can vary from mild to severe. There may even be periods when your life doesn’t seem affected at all. Take care when this happens.

The manic phase of bipolar disorder–
Signs and symptoms of the manic phase of bipolar disorder may include:

  • Euphoria
  • Extreme optimism
  • Inflated self-esteem
  • Poor judgment
  • Rapid speech
  • Racing thoughts
  • Aggressive behavior
  • Agitation
  • Increased physical activity
  • Risky behavior
  • Spending sprees, credit card irresponsibility
  • Increased drive to perform or achieve goals
  • Increased sexual drive
  • Decreased need for sleep
  • Tendency to be easily distracted
  • Inability to concentrate
  • Drug abuse

The depressive phase of bipolar disorder–
Signs and symptoms of the depressive phase of bipolar disorder may include:

  • Sadness
  • Hopelessness
  • Suicidal thoughts or behavior
  • Anxiety
  • Guilt
  • Sleep problems
  • Appetite problems
  • Fatigue
  • Loss of interest in daily activities
  • Problems concentrating
  • Irritability
  • Chronic pain without a known cause

Types of bipolar disorder
Bipolar disorder is divided into three main subtypes:

  • Bipolar I disorder. You’ve had at least one manic episode, with or without previous episodes of depression.
  • Bipolar II disorder. You’ve had at least one episode of depression and at least one hypomanic episode. A hypomanic episode is similar to a manic episode but much briefer, lasting only a few days, and not as severe. With hypomania, you may have an elevated mood, irritability, and some changes in your functioning, but generally, you can carry on with your normal daily routine and functioning, and you don’t require hospitalization. In bipolar II disorder, the periods of depression are typically much longer than the periods of hypomania.
  • Cyclothymia. Cyclothymia is a mild form of bipolar disorder. Cyclothymia includes mood swings but the highs and lows are not as severe as those of full-blown bipolar disorder.

Other bipolar disorder symptoms:

In addition, some people with bipolar disorder may have rapid-cycling bipolar disorder. This is the occurrence of four or more mood swings within 12 months. These moods shifts can occur rapidly, sometimes within just hours. In mixed state bipolar disorder, symptoms of both mania and depression occur at the same time.

Severe episodes of either mania or depression may result in psychosis or a detachment from reality. Symptoms of psychosis may include hearing or seeing things that aren’t there (hallucinations) and false but strongly held beliefs (delusions).

Taken from the Mayo Clinic/Bipolar Disorder Symptoms.

Making a List

This is a scary list. We’re told repeatedly that love is the evidence that disciples are to be identified. Love is the blood of the body. It’s that necessary. It’s critical. We’re called to love (one another) that proves we’re real and authentic.

Some of us are handicapped, either mentally or physically. Our issues are truly formidable, very few understand.

I pretty much live in physical pain now. I struggle with depression. I have some battles that few understand. And I get terribly self-absorbed by all of it. If love is the blood of the Christian then I absolutely need a transfusion. I’m anemic. I’m the proverbial 95 pound spiritual weakling! 😁

“Love one another.” I believe I’m missing this in my spiritual walk. For the most part I operate as “to tolerate one another.” It’s easy to love those who love me, but that’s not how discipleship to Jesus works. He wants us to find enemies to love. (At least I think it does.)

Our Teacher, the Holy Spirit, knows how ignorant we really are. But He is patient and oh so very kind. He has lessons that fit us and our needs. I want to love (usually) and I’m counting on Him to tutor me. How do I do this?

You learn to love by loving.

A few things (I know it’s a terribly incomplete list):

  • To love you must walk in discernment. Learn to “see” the needs of specific people. Contrary to church opinion, discernment is not to pass judgement on another, rather it’s all about seeing needs. Not everyone can do this.
  • To love takes availability. You need to be “ready for use.” This takes a certain amount of skill. I’m a terrible kind of introvert. Sometimes I won’t answer the phone or go to a home group. I sorta resent it. The Spirit keeps putting me in spots that require interaction with others, and I hate it.
  • Love creates humility in us (which takes some doing). As I learn to love I find myself stripped down and washing somebody’s feet. I become a servant who is learning to scrub between the toes if that’s what it takes.
  • To love you must love others just like Jesus loves you. (Yikes!) “The extra mile,” all of that. So tell me, how much has He loved you? Isn’t that supposed to teach you something? Remember, love is a fruit of Him living inside of you.
  • To love creates growing joy. This joy will protect us from legalism. When joy is operational every burden is light–we do our tasks smiling. I heard a preacher speak about J.O.Y. Jesus, Others, and You. In order of importance.
  • To love is to learn how to pray. Intercession is like oxygen to a fire. It’s like one of those old fashioned bellows to a sputtering flame. It pumps air into the pile of twigs and wood to spread the fire and ignite a blaze. We pray and love starts spreading.

To live with hard mental and physical issues as an authentic Christian is profoundly difficult. We get so self-absorbed at times. But being a disciple of love isn’t just for healthy believers, it’s also for us who struggle.

Grace is increased exponentially to those of us with deep physical problems.

I totally believe this. God takes special care as He works on and in us. We can count on Him to give us the extra attention we need as we learn love.

I’ve found that suffering is like learning another language. Changed by His love we are speaking to others in a way they understand. We can communicate with others because we’ve learned how to “speak their language.” We have been taught by God to speak into broken lives because we’ve been broken too.

“We love because he first loved us.”

1 John 4:19

2 Corinthians 12:9

Picking Up a Stone

” “Let him who is without sin among you be the first to throw a stone at her.””

John 8:7, ESV

“None knows the weight of another’s burden.”

-George Herbert

Definitely, we must discern motives and false doctrine. We’re to be constantly aware of people and issues that swirl around us–of this, there is no doubt, we mustn’t be ignorant. This is a healthy “discernment.”

But we must learn that having discernment isn’t a way that passes out a ‘guilty’ penalty? We are ‘seeing’ things these things–not to pass judgment, but that we might pray clearly and earnestly, and grow into His love for the weak.

But ‘passing a guilty sentence’ is His exclusive jurisdiction.

It’s far beyond our ‘pay grade.’ He is the final judge in everything. He judges justly and lovingly. He alone knows and understands everything very clearly.

It becomes imperative that we understand this; that any real discernment given is only to intensify and escalate the calling of every ‘saint,’ intercessor, or pastor. We discern, not to pass judgment, but to pray more clearly and effectively.

What you see or sense is for the prayer closet, not before a judge’s bench.

And yet how foolish we are. Do we really have the ability to ascribe a penalty to someone else? Could it be when we decide to throw rocks at certain people we’re in terrible danger of forfeiting our own salvation? “But if you do not forgive others their sins, your Father will not forgive your sins.” (Matt. 6:15.)

(If you have a ‘rock’ in your hand, you are in considerable danger. Please consider this–it’s never easy, is it?)

“Don’t judge others, or you will be judged. 2 You will be judged in the same way that you judge others, and the amount you give to others will be given to you.

“Why do you notice the little piece of dust in your friend’s eye, but you don’t notice the big piece of wood in your own eye?

Matthew 7:1-3

We are broken people. We struggle with many different things. Some of us are mentally or physically ill. We are not whole yet. Some of us must take meds to help us be ‘normal.’ We deal with issues that would devastate someone else. And we don’t have it anywhere near together.

And yet out of our ‘hot mess,’ do we think we can penalize someone else? Really?

We really don’t have a problem with worldly people. We understand that they are lost in their sins, terribly wrapped up in their own personal darkness, and that should definitely disturb us. We must point to the Blood of Christ that forgives us. We share the good news of true repentance and faith. His Spirit teaches us to be witnesses of His love to everyone we meet.

“The life of faith is a struggle enough in a broken world without us complicating it for other believers.”

–Jake Colsen

It just may come as a shock to some, but it’s extremely difficult to throw stones at someone when we are busy “washing” their feet.

Granted, “we are to be wise as serpents,” But that same verse instructs us “to be as harmless as doves.” (Matt. 10:16.) A loving meekness and gentleness, need to be combined with intense spiritual power. We must embody “the fruits of the Spirit.” These things are the characteristics of the Spirit-saturated believer.

“The nature and end of judgment or sentence must be corrective, never vindictive; it is always for healing, and never for destruction.”

–John Owen

Perhaps when we judge others, we reveal that we don’t understand what ‘real’ discipleship with Jesus is? Somehow it seems, we really aren’t quite grasping the immensity of His grace on guilty people? Do we really understand His profound love for the fallen? “God so loved the World…” Have we had any idea how patient He is with us? Do we doubt His ability to correct others? (Again, these are awfully hard questions.)

“Judge not lest you be judged.” (Jesus’ words really do scare me sometimes. )

Certainly, I intend to confront the darkness. “You are the light, a city set on a hill!” I am His salt and light and I do shine into this black night. But that is His doing, not mine. I do not generate light on my own. The Bible declares me as ‘self-righteous’ when I try. I am a broken person, who is just starting to understand the scope of my own brokenness and weaknesses. I’m starting to realize I’m not in the position to Judge someone else. I’m not quite healed myself yet and I must not think I can point to someone else as being worse than me.

Quite simply, I can’t throw ‘rocks’ at other believers anymore. I can no longer pass out any condemnation from my own limited understanding. My chief concern right now is to be a humble, earnest Christian who is always ready to forgive those who, in their awful sin and confusion, are hurting others.

I’m beginning to see that my calling is to be; a simple servant to my brothers and sisters, nothing more, and nothing less.