Trying to Find a Sound Mind

“For God has not given us a spirit of fear, but of power and of love and of a sound mind.

2 Timothy 1:7

When you’re profoundly depressed issues like taking a hot shower and eating something seem impossible. I’m embarrassed to say I once went 34 days with a shower. I laid in bed pretty much unable to function. I lost 60 lbs.

I suppose that is the insidious truth about chronic depression, I know it well. God seems far, far away. Life doesn’t matter anymore. I am way beyond ‘salvageable.’ I obviously don’t say it, but I feel deep-down like I’m destined for God’s scrap yard of failed souls.

Just a word here about Satan’s battle for our soul.

He’s a boxer who almost always attacks our vulnerabilities and weaknesses. He finds an open cut, and pounds it over and over.

 

He is evil far beyond human comprehension. His schemes and plots are his attempt to destroy me and to extend his darkness.

Scripture tells us that the devil is conquered. Using God’s weapons (Ephesians 6:10-18) we can protect ourselves from his evil intentions. But that war is still demanding and it’s a real challenge at times. Especially for us.

But yet there is much I can do.

Yes, it’s true–life does seem impossible at times. Depression, if not confronted biblically, will slowly devour us. It deceives and cripples. There is nothing quite like it; some people tell you it will pass, and that you’ll see the sun again, but they don’t get it. Sometimes it seems to be the worst advice ever given.

Please understand that afflicted souls are special to God.

And that alone truly comforts me. It seems like there is an invisible tether that holds from completely dropping off the edge. When I pray–it is often desperate and brief. (More like a quiet scream for help.) There are no frills and no eloquence, but I know I’m being heard by Him who guards my soul.

People, for the most part, don’t always understand and are of little help. I must admit that my own attitude about this can be less than stellar. I want to shout, “unless you have been lost in this particular section of hell yourself, perhaps it’s best if you just shut up.” (I don’t really say this mind you, but I’m terribly tempted to.)

Try to speak honestly to the Lord as often as you can.

Learn to listen to His voice. I read the Psalms–they give me a spiritual ears so that I can hear Him. I find a voice that can speak to God. Reading the Psalms imparts things that I desperately need.

That “sound mind” promised in 2 Timothy 1:7 needs to be believed. You must activate it by faith. Even a faith that falters and is weak. But like a shield, you need to lift it up to defend yourself.

  John Henry Newman

Melancholy Me and My God

In early November, I went to California for a writers retreat. There were only four students and the woman leading the retreat. I learned so much and hung out with a few other writers. And yet, the poem below is what I wrote the first night after our opening session.

The next day I read it to one of my new writer friends, a woman who has been on this writing journey for a lot less time than I. She was touched because she had been feeling inadequate and that the rest of us were so much more accomplished than she was.

I love it when God allows me to remember the dark night of the soul in a way that brings cheer and blessing to others.

Billy Graham

Why so downcast, Oh my soul?
I understand the psalmist's plea.
Here I am with new friends of gold
But feelings of sadness needle me.

Am I just a fraud pretending to be
One who has something worthwhile to say?
When truth be told, or a lie of old,
Never will I point to God's way.

How I feel runs hot and cold;
Now I am weak when once I was bold.
Powerless and useless are words I hear
Echoing deep in my mind as fear.

Wounds that run deep still bleed
I know they're not true, never were.
But still, still these words Oh Lord.
You are the truth, the life, the way.

I’m Tethered to His Cross

We live in this place.

St. Francis of  Assisi once wrote, “The devil never rejoices more than when he robs a servant of God of the peace of God.” 

Sometimes I think maybe I’ve made the devil dance far too many times.

I confess that peace has never been really high on my list. Love, joy, kindness, and even goodness are clear priorities. Peace… not so much. Until it’s not there. And then I get frantic by its absence and look for it with manic bewilderment.

Sometimes I don’t understand why God still loves me. At times like this anxiety eats at me. I beat myself up by my last failure. The guilt of my latest sin grows until it looms larger than the blood that saved me. Sometimes I suppose, religious people have the most neurosis.

I’m afraid that we are taking “the present tense’ out of the Gospel. The past tense is far preferable to us as we manage the Christian life. We like to make check marks on our list. Repentance– check. Baptism– check. Bible study– check. I think it gives me a definite feeling of ‘maturity.’

But these matter little without intimacy with Jesus.

I certainly haven’t arrived, and it seems at times I’m still the hideous sinner I always was. I cannot pretend otherwise, even with a truckload of cosmetics at my disposal. I know, I’ve tried. And I’m still ‘ugly.’ I do know forgiveness, and I do walk in its wonderful light (by grace.)

I read Luther 30 years ago. (And Bonhoeffer would say something similar.)

“When our Lord and Master Jesus Christ said, ‘Repent,’ he willed the entire life of believers to be one of repentance.”

Martin Luther

This is the first of his 95 Theses nailed to the door of Wittenburg. There is a present tense here we can’t ignore. I don’t just repent over smoking, beer drinking, fornication, or hypocrisy, once and done. But my entire way of living is to be one of repenting.

Repentance is your key to open up the door of grace.

“All of the Christian life is repentance. Turning from sin and trusting in the good news that Jesus saves sinners aren’t merely a one-time inaugural experience but the daily substance of Christianity. The gospel is for every day and every moment. Repentance is to be the Christian’s continual posture.”

John Piper

Luther’s last words, on his deathbed, was found written on a scrap of paper words, “We are beggars! This is true.” Thirty years before, he was only echoing his first thesis.

It seems dear ones, we are to live at the foot of the cross.

Everyday. Because we desperately need to.

Empty Broken, Here I Stand


Cambridge, UK

In June of 2002, I journeyed from Alaska to Cambridge, England. It was there I somehow found myself on the streets talking to myself; alone, disoriented and quite lost.

I wasn’t taking my medication.

I had just been released from a hospital in Anchorage, Alaska and was under the care of a psychiatrist. I headed out without his approval..And so here I am now all alone in a country I had never visited before. My confusion was profound. I was desperate and mentally ill.

I noticed the stares and the whispers as wandered the streets.

Or maybe it was just my raging paranoia. But yet there’s more. Much more.  On just a mildly benign occasion I wandered into the English version of a Wal-mart. I was in a dreary daze, but I thought I ‘heard’ a 5 foot bush call out as I walked by. I just knew my calling was a prophet. I was like Moses. I also heard God from a bush! (Exodus 3:2).

My chosen, eternal destiny was to save it. I grabbed and scootched it toward the check-out line. After a few minutes the bush was insanely heavy and I saw that the line was very long.

After some time I finally abandoned the tree in the middle of the check-out line. It seems I did have some moments of clarity, even at my strangest. It was a weird experience. (What can I say, I’m a sucker for talking bushes.) 

I was told later that over hundred people were praying for me.

Finally, at my worst, I reached into my pack and there was this CD. I began to listen to it, and imperceptibly began to be restored to some semblance of sanity. My thinking was clearer and I would finally find my way back to where I was staying.

King Saul, in his own weak grip on sanity, was ministered to by David’s music.

One song on the CD in particular ministered to me. It’s called “Kyrie Eleison,” which is Latin for “Lord Have Mercy.”

Kyrie Eleison Lyrics

Verse 1
Empty broken here I stand,
Kyrie eleison,
Touch me with Your healing hand,
Kyrie eleison,
Take my arrogance and pride,
Kyrie eleison,
wash me in Your mercy’s tide,
Kyrie eleison.

Chorus–
Kyrie eleison,
Christe eleison,
Kyrie eleison,

Verse 2
When my faith is all but gone,
Kyrie eleison,
Give me strength to carry on,
Kyrie eleison,
when my dreams have turned to dust,
Kyrie eleison,
In You O Lord I put my trust,
Kyrie eleison.

Chorus:
Kyrie eleison,
Christe eleison,
Kyrie eleison,

Verse 3
When my heart is cold as ice,
Kyrie eleison,
Your love speaks of sacrifice,
Kyrie eleison,
Love that sets the captives free,
Kyrie eleison,
O pour compassion down on me,
Kyrie eleison.

Repeat Chorus

Verse 4
You’re the voice that calms my fears,
Kyrie eleison,
You’re the laughter dries my tears,
Kyrie eleison,
You’re the music, my refrain,
Kyrie eleison,
Help me sing my song  by Text-Enhance” href=”http://www.thelyricarchive.com/song/2258792-376352/Kyrie-Eleison-(Love-Have-Mercy)#”>again,
Kyrie eleison.

Repeat Chorus

Verse 5
Humble heart of holiness,
Kyrie eleison,
Kiss me with Your tenderness,
Kyrie eleison,
Jesus, faithful Friend and true,
Kyrie eleison,
All I am I give to You,
Kyrie eleison.

Repeat Chorus 

bry-signat (1)