Category: Bible

What’s the Role of God’s Word in the Fight Against Depression?

SPIRITUAL BROMIDE OR FUEL FOR THE SOUL?

Years ago, in a public venue, I extolled the value of wielding God’s Word as a weapon against depression. Before I finished my comments, a listener blurted out, “That’s oversimplification of a complex condition! You think you can cure depression by flinging a Bible verse at it? That’s totally unrealistic.”

If he had allowed me to finish, he would have heard my comment in its larger context.

When I tout God’s Word as a weapon against depression, I’m not saying that depression suddenly evaporates when I read the Bible or ponder a verse I’ve memorized. I’m not saying that having regular devotions in the Bible will forestall the onset of depressive episodes. I’m not advocating the neglect of medical or psychological treatment, nor other resources of the Spirit, such as fellowship and prayer. But I am saying that anchoring myself in God’s Word is nonetheless integral to my endurance. In particular, the promises of Scripture keep me from giving up and yielding to the despair.

In Future Grace, John Piper emphasizes that “wherever despondency comes from, Satan paints with a lie. The lie says, ‘You will never be happy again. You will never be strong again. You will never have vigor and determination again. Your life will never again be purposeful. There is no morning after this night. No joy after weeping. All is gathering gloom, darker and darker.’”

When I’m bombarded with a similar message of hopelessness, I buttress my faith with verses that combat Satan’s lies, such as these words from Psalm 30:5: “Weeping may remain for a night, but rejoicing comes in the morning.” Another buoyant promise that keeps me from drowning in discouragement is Nahum 1:7: “The Lord is good, a refuge in times of trouble. He cares for those who trust in Him.”

No matter how I’m feeling, I strive to cling to a right view of God, as depicted in these words from Isaiah 30:18: “The Lord longs to be gracious to you; He rises to show you compassion.”

I can’t prevent an onset of despondency by memorizing Scripture, but I can shorten its stay and minimize its effects by focusing on God: Who He is, what He has done for me, and what He has pledged Himself to do.

The author of Psalm 73:26 also fought despair by riveting his attention on truth about God. He acknowledged weakness and despondency with these words: “My flesh and my heart may fail.” But he refused to yield to discouragement. He battled back by telling himself, “But God is the strength of my heart and my portion forever.”

An occasional effect of depression in relation to my work is the inability to feel God’s presence as I prepare for and teach classes at Columbia International University. That’s when I lock my mental lens on Isaiah 41:10: “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” Like the Psalmist, I “preach to myself,” or engage in biblical self-talk. I remind myself that He is with me whether or not I feel His presence. I tell myself that God’s Word, which promises His presence, is far more reliable than my fickle feelings that question His presence.

When I go to Scripture, does the depression magically evaporate? No, yet I work with renewed confidence and vigor, and take the next step rather than yielding to despair.

I don’t give in to the urge to cancel classes or quit because I don’t feel God’s presence. I wield God’s Word because no matter what causes my depression, I still have a spiritual battle to fight. Will I believe the hopeless message that permeates my mind when I’m depressed or will I believe what God says that puts my current despair in the context of eternity and His character?

When has the Lord sustained you through His written Word?

your brother,

Terry

Terry teaches in the areas of Church Ministry and Ministry Leadership at Columbia International University in South Carolina. He has served as a Christian Education staff member for three  churches, and he’s a licensed preacher in the Presbyterian Church of America.  His current books in print are Serve Strong:  Biblical Encouragement to Sustain God’s Servants, and  Now That’s Good A Question!  How To Lead Quality Bible Discussions. Terry has been married for 46 years, and has two sons, a daughter-in-law, one grandson, and a dachshund.  His constant prayer is, “Lord, make me half the man my dog thinks I am!”

Check out his blog at https://penetratingthedarkness.com/. His ministry is focused on Christians experiencing clinical  depression and other mental issues.

 

 

Jesus is Our Centerpiece

The Gospel of John describes a wonderful image of the vineyard— branches and vine. This illustrates our relationship with Jesus.  We must abide and remain in him to be fruitful.  He is the vine, and we, we are merely the branches. He is the sole source of everything.

Notice the clear implications of John 15. (Come to Me, remain in Me, stay connected to Me.)  He didn’t advise or suggest we attend a seminar, go to Bible school, or attend a prayer meeting.

He said, “Come to ME.”  He, and He alone is the one we are to center on. He insists that He is to be our total focus. There is no other (Matthew 11:28.)

This is either an egotistical religious fanatic intoxicated with His power and self-importance, or He really is reality.  C.S. Lewis comments,

“I am trying here to prevent anyone saying the really foolish thing that people often say about Him: I’m ready to accept Jesus as a great moral teacher, but I don’t accept his claim to be God. That is the one thing we must not say. A man who was merely a man and said the sort of things Jesus said would not be a great moral teacher.
He would either be a lunatic — on the level with the man who says he is a poached egg — or else he would be the Devil of Hell. You must make your choice. Either this man was, and is, the Son of God, or else a madman or something worse. You can shut him up for a fool, you can spit at him and kill him as a demon or you can fall at his feet and call him Lord and God, but let us not come with any patronizing nonsense about his being a great human teacher. He has not left that open to us. He did not intend to.”

 

Jesus insists that we worship Him.  That much is clear.  “I am the way, I am the truth, I am the life.  I am the only way to the Father.”  And of course, “He who believes in Me has eternal life, and he who doesn’t is condemned” (John 14:6.) We just breeze through these verses and never truly grasp the ramifications. A mere man could not say these things (at least not with straight face) and be considered sane.

He either was what He said He was, or a liar or lunatic.  And we must decide who He really is. 

As believers we need to realize Jesus’ His rightful position.  The One who sits on the throne is the center.  All things derive their life, meaning and essence from Him.  We must not forget that He is the Risen Lord.  We need to realize that He has asked us to worship Him.  Point blank.

Many of our struggles come when we try to reduce Jesus to something less than what is real. If He really is the only way to the Father, we had better pay attention.

“A rule I have had for years is: to treat the Lord Jesus Christ as a personal friend. His is not a creed, a mere doctrine, but it is He Himself we have.”

–D.L. Moody

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Caregivers: Improving Your Serve

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One of the weightiest issues of caring for a mentally ill spouse, child, or friend, is that it is so phenomenally relentless.  The disease is so unpredictable, in its intensity and its spontaneity.  You think you have the situation in hand, and it breaks out somewhere else, and often in public and causing major problems.  This is wearing on anyone, including the Christian believer. And sometimes that can even make it more challenging.

You will need a support network, if you’re going to be a caregiver.  This support is received in three different ways.

First, emotional support.  Without someone who can listen and give words that encourage you, you’ll grow in resentment and frustration with your particular “lot”.

Second, I would suggest physical support.  You will need someone to help you make sure the practical issues are met.  (washing the car, fixing the shower, etc.) My wife as a caregiver has had to do things that she would normally wouldn’t be called on to do (fix the stove, do the taxes, etc.) because of my illness.

Third, spiritual support.  It has three concentrations. Worship, prayer, and fellowship.  These three have obvious effects on the caregiver.  Just a word to the wise–when you pray you are going into it as two people (as well as for yourself).  You must maintain and strengthen yourself and for the person you are serving.  I think this is critical to your relationship.  Try to see challenges, not obstacles. Don’t forget the power of a worshipping heart or the warmness of good Christian fellowship.

God gives special grace to the caretaker.  My advice is to take it, and then use it.  Draw upon Jesus who is your caregiver.  Present your afflicted one to Him.  Be supernatural in the mundane.  The story of the paralyzed man on his cot being brought into Jesus’ presence by his friends fascinates me.  It has many parallels for you to be a good caregiver.

“And behold, some men were bringing on a bed a man who was paralyzed, and they were seeking to bring him in and lay him before Jesus,”

Luke 5:18, ESV

My last word of advice is that you don’t be self-critical or feel guilty.  Remember, it is your friend or family member who is the sick one.  Don’t get consumed by your responsibilities.  Don’t fall in the trap of judging yourself by how well you do or don’t do as a caregiver.  Remember, you are not performing for others, but for an audience of One, who sees all.

Educate yourself, use the internet to track down information.  If I can help you further, please feel free to contact me.  I’m not a rocket scientist but if I can encourage you I will.   May the Holy Spirit touch your heart. You are going to need it.

 

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Five Barn Burners

 

“Barnburning for Dummies”

There are some who may not understand the term, but back on the farm in Wisconsin, “barnburning” meant one of two things:

1. A person who burns down a barn, (obviously literal.)
2. Something amazing or noteworthy. To be strong, impressive, or of interest, (metaphorical.)

The following verses have made a tremendous influence on me. Here are five “barn burners” — incendiary verses that have directed me and given me support in challenging times.  I hope at least one will fire up your heart.

It is a challenge to limit myself to just these five, so much has blessed me over 40 years–I should have at least 500.  Scraping up five was really not the problem, there could be so many more.

So here are five which have made a definite impact on my thinking. (I reserve the right to change my mind as necessary, LOL.) All verses are from the English Standard Version (ESV), such as it is. Get ready for some “spiritual napalm.”

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ONE: “Strengthening the souls of the disciples, encouraging them to continue in the faith, and saying that through many tribulations we must enter the kingdom of God.” Acts 14:22

This is a very precise chapter in my mind.  A great deal of attention is given to Paul and Barnabas’ relationship to the people.  At first, they are deified, but moments later the crowds pick up rocks to stone him.  However Paul’s message to the local church was impressive.  He strengthens, and he encourages.  The reality of difficulty and tribulation has become the very doorway for them to come into the kingdom.  This encourages me, and helps me in the conflicts I deal with.

 

 

TWO: “Fear not, little flock, for it is your Father’s good pleasure to give you the kingdom.” Luke 12:32

This verse tells me of God’s commitment to me.  First, I’m part of a little flock.  Nothing of any significance.  The world evaluates me, but I’m just a simple guy involved with a simple group of people, nothing more.  However in this verse, fear is the primary issue.  “Fear not, little flock.”  Our fear is supposed to be eradicated and extracted.

The word “pleasure” is an interesting choice of words.  We understand pleasure, or at least we think we do.  This verse implies that the Father has put into play His intensity. Pleasure is often a way of doing intensity.  God is “ultra-involved” and is exceptionally extravagant in His treatment of us.  We are brought into this place of grace, by His kindness and grace.  He can’t wait to pour out his love on us.

 

 

THREE:   “And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ.”  Phil. 1:6

What confidence!  That is a vital ingredient in our lives,  this confidence and boldness.  Our God is active in bringing us to a deeper place of  maturity.  Paul understands this, and uses God’s diligence as the basis for his growth.  This verse is a real confidence builder for me.  A promise that He will continue His work in me, no matter what.  This is a great promise for young Christians.  I often look at my own issues, and I give up after I accrue a certain frequency–a certain “sin-ratio.”

Shortly before I became a Christian, I spent a lot of time with Fred Tsholl who was the night-shift announcer at a nearby Christian radio station.  He was so patient and kind to me.  I would sit with him in the studio, all night long.  When it was time for me to leave he would quote this verse to me.  Looking back, this verse became quite significant.  I would take it as a promise from the Lord Himself.

 

 

FOUR:  “But we have this treasure in jars of clay, to show that the surpassing power belongs to God and not to us.” 2 Cor. 4:7

‘Jars of clay,’ really nothing more than this.  We are weak and vulnerable, we so easily can be broken.  But a treasure, I don’t think we grasp the value of treasure.  But, if it resides in us, we become a repository of great significance.  This magnificent work is not of our own effort.  It belongs to God.  It is nothing we can claim from any working on our part.

 

 

FIVE: “Who is that coming up from the wilderness,
   leaning on her beloved?” Song of Sol. 8:5

This world is a tangled place, it is a dense and difficult wilderness. There doesn’t seem to be a smooth road anywhere.  We make our way slowly, through much suffering and personal doubt.  This particular verse gives me an assurance of His presence, even in the middle of hardship and challenge.  He is present with me.

We come up out of this ugliness, precisely because of that close presence.  We lean on the Lord, as we traverse this hard place.  His dear presence will bring us through this darkness, He gives me the amazing strength to do this journey.

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