Category: bipolar disorder

Whim-Whams

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“In our family “whim-wham” is code, a defanged reference to any number of moods and psychological disorders, be they depressive, manic, or schizoaffective. Back in the 1970s and ’80s – when they were all straight depression – we called them “dark nights of the soul.” St. John of the Cross’s phrase ennobled our sickness, spiritualized it. We cut God out of it after the manic breaks started in 1986, the year my dad, brother, and I were all committed. Call it manic depression or by its new, polite name, bipolar disorder. Whichever you wish. We stick to our folklore and call it the whim-whams.”

— David Lovelace, Scattershot: My Bipolar Family

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Speaking in code is often our way of communicating to those who are curious. We seldom tell anyone we have bipolar disorder outright. Some of us tried, and failed; we fall back to “I’m just a little blue today,” or the classic, “I’m just woke up on the wrong side of the bed.” We really can be somewhat disingenuous.

All too often these are half-truths that deflect the sticky issues of a mental breakdown. We seek to salvage some kind of dignity, or evade the inevitable stigma that would certainly come if we told the truth. We choose to evade, but at a cost.

I struggle with the stigma of both bipolar disorder and epilepsy. I’m still uncomfortable when others seem uncomfortable with me. So, I have developed a general rule:

Bryan’s Rule #14, “Never reveal your illness, except to qualified people.”

I suppose this adds a layer of personal security. The occasions I have violated this rule have resulted in awkward pauses and odd looks. Afterwards, the relationship changed. It was as if I suddenly sprouted a second head, or something.

As Christian believers, I know we are supposed to walk in the truth. But exactly how truthful am I supposed to be? I’ve always had an iconoclastic streak, and I love stretching the social boundaries of others. Bipolar disorder has been an illness made-to-order for people like me.

Bryan’s Rule #15, “Openness can be a true step toward my healing.”

But it take truth to change. We really need to be honest by bringing things into the light. Obscuring the truth keeps us isolated and distant from others. Will speaking forthrightly about my bipolar disorder be a challenge? Of course. But necessary if I want to heal and cope.

I’m not advocating making a big sign and parading down Main Street. Just to be a bit more honest with others, and ultimately with ourselves. Let’s be comfortable with our own personal “whim-whams.”

aabryscript

 

How Does It Effect You?

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There are four areas that chronic depression will effect you.

  1. Emotions
  2. Thoughts
  3. Physical
  4. Behavior

We need to really visualize the areas in order to understand. This grasp of the facts will not change a thing, but will only give you a sense of what depression is doing to you, or your loved ones.

Some will emphasize one or another. But all four areas play a part in this disease. We may think we can twist around these, but we’ll find we are still trapped by the evil ogre of depression. (And he takes all the prisoners he can.)

We are hostages to this sickness. Depression truly destroys lives and hopes. It comes uninvited, and springs its trap on us. It can immobilize us in an instant.

David knew what it was like to be a hostage of depression. In Psalm 32:3-4 he wrote:

“For when I kept silent, my bones wasted away
    through my groaning all day long.
4 For day and night your hand was heavy upon me;
    my strength was dried up[b] as by the heat of summer.”

Many readers will relate. It carries with it an authenticity of a man that is a dear struggler. His experience, and his willingness to write openly provides us with comfort and understanding.

Paul knew all about depression. He wrote in 2 Corinthians 7:6:

 “But God, who comforts the depressed, comforted us by the coming of Titus;”

Ancient writers called it “the Noonday Demon.” Winston Churchill called his depression, “the black dog.” Both definitions seem spot on.

Christians will ask me whether depression is caused by an evil spirit, or is it biological? I usually answer both. There is strong evidence that it is a mental illness; an illness like any other (e.g. diabetes, or migraines). It can be treated, to a degree, with meds. But there is a spiritual dimension as well requiring “spiritual warfare” on an serious level.

My own meds have helped me greatly. But strong prayer and worship have assisted me just as much. Reading the Psalms are really helpful. I have made the personal discovery that the presence of God is a great way to walk free.

When you’re truly desperate, you will find a way. Of that I’m convinced. I leave with Philippians 1:6:

” And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ.”

aabryscript

Brutal Honesty: Self-Control

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“A person without self-control
    is like a city with broken-down walls.”

Proverbs 25:28

“For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.”

2 Timothy 1:7

There is no harder subject for me to broach than this one. It splits wide open a Number 10 “can of worms.” The issue is this: what is my mental illness, and what is my “flesh?” I suffer from Bipolar Disorder (and a mild form of epilepsy). But I am also an evangelical Christian believer.

So what is what? If this BP is causing extreme behavior, am I somehow exempt from the control of the Holy Spirit in my life? (Now this maybe easy for some of you to figure out, but I’m still contemplating here. Please bear with me on this.) I like things explained to me.

People are very complicated, and there are seldom any lines drawn between emotion/spirit/body. At any given time we all operate on different levels. For instance, my body maybe cold; but I’m praying quite fervently in the spirit. I can have a toothache and be really angry at Lynn (my wife). I never feel the need to analyze these actions.

Having zilch self-control is one of many bipolar symptoms. Believe me, my life has been completely devastated by snap decisions that carry terrible implications. I also habitually excuse my impulsive behavior by…

  • compartmentalizing, (categorizing everything as different)
  • rationalizing, (reasons behind ‘bad’ behavior)
  • and justifying my bad choices, (The devil made me do it).

My Bible tells me that the Holy Spirit is present to give me self-control. I believe this truly. But way too often (actually, most of the time) I’m focusing on trying to eliminate the negatives like bingeing, isolating, obsessing or plotting. I completely ignore the positives, like worshipping, praying, reading devotionally, or fellowshipping.

The vaunted “fruit of the Spirit” cannot be found in my carnal life. (If I may, allow me to change metaphors on you.) Suppose you had a real nice car sitting in your drive-way. It’s a real beaut. But since you don’t have the key, you must push it to make it go. It’s really tiring and you feel like giving it up all the time. (A trip to the store takes hours and hours.)

Silly you say? Yes. But no sillier than trying to live a Christian  life without the Holy Spirit. You see its his presence that allows you to live an impossible Christian life. My mental illness causes me a lot of grief. It affects me tremendously, as well as my friends and family. I must take meds to ease the worst of its disturbing symptoms. But there is supernatural help.

16 “So I say, let the Holy Spirit guide your lives. Then you won’t be doing what your sinful nature craves. 17 The sinful nature wants to do evil, which is just the opposite of what the Spirit wants. And the Spirit gives us desires that are the opposite of what the sinful nature desires. These two forces are constantly fighting each other, so you are not free to carry out your good intentions.”

Galatians 5:16-17, NLT

To be guided into the “fruits of the Spirit” is imperative (see Gal. 5:22-23). We’ve a tendency to accentuate the “deeds of the flesh” to our own detriment. As mentally ill people we must turn this on its head and invite the Holy Spirit to energize us.

My BP symptoms are no match for His presence. If anything they force me to helplessly call out to Him. This is a supernatural transaction that is mandatory to becoming Christlike. My physical weakness can be the backdrop for walking out convincing discipleship. Trust me, to live like a “receiver” is far better than trying to live like a “generator.” (But you  probably already knew that.)

aabryscript

Hell and Hope

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Sometimes, I feel like a tour guide for believers that are walking through hell. I point out the different strugglers, and urge each one not to linger too long but to keep moving. We look on those trapped (they have no hope within them) but we hope that they are yet to reach out for the Savior. It is distressing, and yet somehow we understand them just a little bit.

Our journey out and down each sad corridor can be painfully disturbing for us. There are so many different types of prisons and chains used to confine and control. Dante wrote his “Inferno” (Italian, for hell), and somehow he in some curious way walks through the different levels (varieties) of hell with us. Virgil (Dante’s own tour guide) takes Dante through some pretty hairy stuff, and they pass through the very gate, which bears an inscription, of the infamous phrase “Lasciate ogne speranza, voi ch’intrate“, or “Abandon all hope, ye who enter here.”

Our own rescue from this dreadful place is based on that singular word, “hope”. Somehow, hope has distilled inside us, and that alone can enable us to walk out as the freed. We have chosen not to abandon hope, but to use it as our passport out of the bottom of hell itself. We show it to each guardian, and then pass through without any hinderance.

  • And so at last the poor have hope. (Job 5:16)
  • Having hope will give you courage. You will be protected and will rest in safety. (Job 11:18)
  • Lord, you know the hopes of the helpless. Surely you will hear their cries and comfort them. (Ps. 10:17)
  • All day long I put my hope in you. (Ps. 25:5)
  • Let your unfailing love surround us, Lord, for our hope is in you alone. (Ps. 33:22)
  • O Lord, you alone are my hope. (Ps. 71:5)
  • Your word is my source of hope. (Ps. 119:114)
  • “Listen to me, all who hope for deliverance— all who seek the Lord!” (Isa. 51:1)
  • And his name will be the hope of all the world.” (Matt. 12:21)
  • Even when there was no reason for hope, “Abraham kept hoping.” (Rom. 4:18)
  • We, too, wait with eager hope. (Rom. 8:23)
  • Rejoice in our confident hope. (Rom. 12:12)
  • The Scriptures give us hope and encouragement as we wait. (Rom. 15:4)
  • Three things will last forever—faith, hope, and love. (1 Cor. 13:13)
  • That you can understand the confident hope he has given us. (Eph. 1:18)
  • Our hope is in the living God, who is the Savior of all. (1 Tim. 4:10)
  • In order to make certain that what you hope for will come true. (Heb. 6:11)
  • This hope is a strong and trustworthy anchor for our souls. (Heb. 6:19)
  • Let us hold tightly without wavering to the hope we affirm. (Heb. 10:23)
  • They placed their hope in a better life after the resurrection. (Heb. 11:35)
  • You have placed your faith and hope in God. (1 Pet. 1:21)
  • If someone asks about your Christian hope. (1 Pet. 3:15)

I suppose we must say (it’s clear) that hope is what sets us free from the difficulty that rests in our minds. Whatever DSM-IV has branded us, whatever a psychiatrist has declared us to be, and whatever our therapist has told us– our hope, that’s in Christ, will open all doors that are closed and locked.

Hope really is the Christian’s freedom from hell. Those of us who have been freed from our incarceration from our mental illness are amazingly liberated. I know the lostness of being very much lost. But hope is everything. When our hope somehow connects with Jesus, our souls are set free. We walk out of hell, with our souls soaring clean.

kyrie elesion, Bryan

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