Category: bipolar disorder

Caregivers: Improving Your Serve

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One of the weightiest issues of caring for a mentally ill spouse, child, or friend, is that it is so phenomenally relentless.  The disease is so unpredictable, in its intensity and its spontaneity.  You think you have the situation in hand, and it breaks out somewhere else, and often in public and causing major problems.  This is wearing on anyone, including the Christian believer. And sometimes that can even make it more challenging.

You will need a support network, if you’re going to be a caregiver.  This support is received in three different ways.

First, emotional support.  Without someone who can listen and give words that encourage you, you’ll grow in resentment and frustration with your particular “lot”.

Second, I would suggest physical support.  You will need someone to help you make sure the practical issues are met.  (washing the car, fixing the shower, etc.) My wife as a caregiver has had to do things that she would normally wouldn’t be called on to do (fix the stove, do the taxes, etc.) because of my illness.

Third, spiritual support.  It has three concentrations. Worship, prayer, and fellowship.  These three have obvious effects on the caregiver.  Just a word to the wise–when you pray you are going into it as two people (as well as for yourself).  You must maintain and strengthen yourself and for the person you are serving.  I think this is critical to your relationship.  Try to see challenges, not obstacles. Don’t forget the power of a worshipping heart or the warmness of good Christian fellowship.

God gives special grace to the caretaker.  My advice is to take it, and then use it.  Draw upon Jesus who is your caregiver.  Present your afflicted one to Him.  Be supernatural in the mundane.  The story of the paralyzed man on his cot being brought into Jesus’ presence by his friends fascinates me.  It has many parallels for you to be a good caregiver.

“And behold, some men were bringing on a bed a man who was paralyzed, and they were seeking to bring him in and lay him before Jesus,”

Luke 5:18, ESV

My last word of advice is that you don’t be self-critical or feel guilty.  Remember, it is your friend or family member who is the sick one.  Don’t get consumed by your responsibilities.  Don’t fall in the trap of judging yourself by how well you do or don’t do as a caregiver.  Remember, you are not performing for others, but for an audience of One, who sees all.

Educate yourself, use the internet to track down information.  If I can help you further, please feel free to contact me.  I’m not a rocket scientist but if I can encourage you I will.   May the Holy Spirit touch your heart. You are going to need it.

 

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Five Barn Burners

 

“Barnburning for Dummies”

There are some who may not understand the term, but back on the farm in Wisconsin, “barnburning” meant one of two things:

1. A person who burns down a barn, (obviously literal.)
2. Something amazing or noteworthy. To be strong, impressive, or of interest, (metaphorical.)

The following verses have made a tremendous influence on me. Here are five “barn burners” — incendiary verses that have directed me and given me support in challenging times.  I hope at least one will fire up your heart.

It is a challenge to limit myself to just these five, so much has blessed me over 40 years–I should have at least 500.  Scraping up five was really not the problem, there could be so many more.

So here are five which have made a definite impact on my thinking. (I reserve the right to change my mind as necessary, LOL.) All verses are from the English Standard Version (ESV), such as it is. Get ready for some “spiritual napalm.”

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ONE: “Strengthening the souls of the disciples, encouraging them to continue in the faith, and saying that through many tribulations we must enter the kingdom of God.” Acts 14:22

This is a very precise chapter in my mind.  A great deal of attention is given to Paul and Barnabas’ relationship to the people.  At first, they are deified, but moments later the crowds pick up rocks to stone him.  However Paul’s message to the local church was impressive.  He strengthens, and he encourages.  The reality of difficulty and tribulation has become the very doorway for them to come into the kingdom.  This encourages me, and helps me in the conflicts I deal with.

 

 

TWO: “Fear not, little flock, for it is your Father’s good pleasure to give you the kingdom.” Luke 12:32

This verse tells me of God’s commitment to me.  First, I’m part of a little flock.  Nothing of any significance.  The world evaluates me, but I’m just a simple guy involved with a simple group of people, nothing more.  However in this verse, fear is the primary issue.  “Fear not, little flock.”  Our fear is supposed to be eradicated and extracted.

The word “pleasure” is an interesting choice of words.  We understand pleasure, or at least we think we do.  This verse implies that the Father has put into play His intensity. Pleasure is often a way of doing intensity.  God is “ultra-involved” and is exceptionally extravagant in His treatment of us.  We are brought into this place of grace, by His kindness and grace.  He can’t wait to pour out his love on us.

 

 

THREE:   “And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ.”  Phil. 1:6

What confidence!  That is a vital ingredient in our lives,  this confidence and boldness.  Our God is active in bringing us to a deeper place of  maturity.  Paul understands this, and uses God’s diligence as the basis for his growth.  This verse is a real confidence builder for me.  A promise that He will continue His work in me, no matter what.  This is a great promise for young Christians.  I often look at my own issues, and I give up after I accrue a certain frequency–a certain “sin-ratio.”

Shortly before I became a Christian, I spent a lot of time with Fred Tsholl who was the night-shift announcer at a nearby Christian radio station.  He was so patient and kind to me.  I would sit with him in the studio, all night long.  When it was time for me to leave he would quote this verse to me.  Looking back, this verse became quite significant.  I would take it as a promise from the Lord Himself.

 

 

FOUR:  “But we have this treasure in jars of clay, to show that the surpassing power belongs to God and not to us.” 2 Cor. 4:7

‘Jars of clay,’ really nothing more than this.  We are weak and vulnerable, we so easily can be broken.  But a treasure, I don’t think we grasp the value of treasure.  But, if it resides in us, we become a repository of great significance.  This magnificent work is not of our own effort.  It belongs to God.  It is nothing we can claim from any working on our part.

 

 

FIVE: “Who is that coming up from the wilderness,
   leaning on her beloved?” Song of Sol. 8:5

This world is a tangled place, it is a dense and difficult wilderness. There doesn’t seem to be a smooth road anywhere.  We make our way slowly, through much suffering and personal doubt.  This particular verse gives me an assurance of His presence, even in the middle of hardship and challenge.  He is present with me.

We come up out of this ugliness, precisely because of that close presence.  We lean on the Lord, as we traverse this hard place.  His dear presence will bring us through this darkness, He gives me the amazing strength to do this journey.

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Melancholy in Amber

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Edgar Degas, Melancholy/ c. 1874, oil on canvas, Phillips Collection, Washington D.C.

The sadness flows from this painting. Degas caught the dark despondency of his model. Her inertia becomes something we can gaze on carefully and at leisure.

This is one of my favorite paintings. For me, it captures an essence of what depression “looks” like. The anguish and the whole sense of being is seen in the expression of her face. She is frozen in her despair.

Depression immobilizes and then lays waste all that it touches. It is a vicious blight on the human soul.

amberI remember as a boy seeing a prehistoric bug caught in amber. It struck me as a bit macabre. This poor insect frozen for all to see.

Little did I realize that this was going to happen to me.

For almost 20 years I’ve tangled with clinical depression. It was initiated by a brain tumor in 2002 and has been evident since then.

Depression to me is like being frozen in a deep sadness that clings to my soul. It shows me no mercy when it is active, but I can go several weeks at a time without it being an issue.

There is a dual aspect to this. My experience is like a complete suppression of the good and optimistic, combined with an increase of despair and despondency. I despair of any future good that might occur. Everything becomes bleak and black.

My life becomes a meltdown; a cascading effect of worsening feelings.

A few points that have helped me:

  • A main point for me is to doubt the “certainties of despair.” I believe that God’s promises to me contain a “future and a hope.” This is vital. At times I feel too far gone, and completely irredeemable. I must doubt the lies of the enemy.
  • Freedom come through a real faith in God’s grace. I believe that His Holy Spirit empowers the weak. He holds my hand as I stumble in the path. My confidence is in His promises to this “weak lamb.”
  • Scripture tells me that Jesus’ present ministry is one of intercession for my soul. “Who then is the one who condemns? No one. Christ Jesus who died—more than that, who was raised to life—is at the right hand of God and is also interceding for us” (Rom. 8:34.)
  • Jesus has the power to keep His flock. He also gives me a few select companions. I meet with some of “my fellow sheep” at my local church. These know me, and their friendship encourages me. They don’t condemn.

I hope that some of this helps, if anything I hope you have a window into my convoluted faith. I don’t want pretend to have all the answers. I’m not a guru. I’m a “work in progress,” and some ways far behind you, the reader.

“Wherefore he is able also to save them to the uttermost that come unto God by him, seeing he ever liveth to make intercession for them.”

Hebrews 7:25

ybic, Bryan

 

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Forget Yourself

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Self absorption is one of the traps that we can become ensnared. Many sociologists and psychiatrists are united at this point. Mental health is improved by thinking about others, instead of yourself. We are healthiest when we put others first.

My biggest issues are a result of my preoccupation with myself.

The times when I focus on the Lord, and on others are a blast of cool relief to my overheated soul. Healthy thinking can be evidence of what our gaze is set upon.

Healthy periods of self-examination are necessary, to a point. But prolonged focus can only be injurious. 

My own flirtations with suicide have caused me to reflect on how I arrived at such a point. Suicide is the inability to construct a future and feel loved. I get ensnared by all of my ponderous issues and can see no light and have no hope. I become hopeless; despair is all I can see and feel.

But we must never trust the seemingly “certainties of despair”. The promises of God and the steady witness of the Holy Spirit are to be our very life. Especially in this matter. Miring yourself in your problems will only damage your heart and mind. You may have a mental illness, but we can reduce the tension that life is giving us.

I have both bipolar disorder and epilepsy. I have experienced the “mega-ton” kind of depression. I know that I stay healthy when my attention is not on me, but on my family, my church, and my community; and my God. I gain nothing when my soul is mesmerized by my issues. (This isn’t humility– it’s the opposite.)

For the disciple of Jesus Christ what is called for is self-denial. A committed self-forgetfulness that energizes the “basin-and-towel” service to all those around us. Healing comes when we give ourselves completely (Isaiah 58). Our mental illness doesn’t nullify our discipleship. If anything at all, it enhances it.

I realized there is a fine line here. But I believe that my despair is “anti-God.” When I feel like giving up that should become my finest hour. God is closest to those who need Him most.

“For thus says the high and exalted One
Who lives forever, whose name is Holy,
“I dwell on a high and holy place,
And also with the contrite and lowly of spirit
In order to revive the spirit of the lowly
And to revive the heart of the contrite.”

Isaiah 57:15, NASB

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