Category: despair

Paranoia and Delusions, Oh My!

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Didn’t really sleep last night but an interesting day.  Hope it continues to develop in that direction.  I really need a good day to come along right now.

Been thinking about paranoia.  It comes loaded up with delusions.  They are separate words, but when they make that toxic combination it gets strange.  Are people out to get me?  Probably not.  People are by far and away more apt to dismiss me then to plot against me.

Paranoia is the belief in a hidden order behind the visible.

Delusions are a strong belief in something despite superior evidence to the contrary.

I don’t know why this is such a hard concept to hold on.  Paranoia is intensely self-absorbed and egocentric.  Everything is conspiring to destroy me is a very foolish way to live.  In a culture already overheated by egomania, to offend me becomes a declaration of war.  My paranoia makes you a mortal enemy.  But to act from that destroys me.  I only take it deeper and make it easier to slide into the next time.

Paranoia is not rational.  You can not reason with it.  (You certainly have my permission.)  For me, I win the battle over paranoia and delusions by “displacement”, pushing it out by adding in the presence of Jesus. The Holy Spirit fills us and flushes out the bad. At least that is what it feels like.

When I recognize Him to be the good shepherd, He watches over my thoughts like sheep.  He protects me from paranoia’s snares and thorns. I experience peace when He is present. I find Jesus actively helps me in this.

There are times I hear the voices, and “see” the monstrous faces leering out of the wallpaper. But more often I concoct delusions about people who I feel have slighted me. Paranoia provides plenty of grist for me to grind. I’m learning how to recognize the lies, and the liar who speaks them to me.

“For God did not give us a spirit of timidity (of cowardice, of craven and cringing and fawning fear), but [He has given us a spirit] of power and of love and of calm and well-balanced mind and discipline and self-control.”

2 Timothy 1:7, AMP

Often I hear what seems like a telegraph, a varying ‘dot-dash-dot.’ It is very loud and obtrusive, but I know now it’s not real. I read a cool quote, that made me laugh, “I was walking home one night and a guy hammering on a roof called me a paranoid little weirdo. In morse code.”  -Emo Phillips

I hope your day goes good.

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Losing Time

Wooden_hourglass_3“The most important thing to remember about depression is this: you do not get the time back. It is not tacked on at the end of your life to make up for the disaster years. Whatever time is eaten by a depression is gone forever. The minutes that are ticking by as you experience the illness are minutes you will not know again.”

— Andrew Solomon (The Noonday Demon: An Atlas of Depression)

This morning we turned our clocks back one hour. I much prefer this adjustment over the spring moving them  ahead, as I always feel cheated when I have to do this.

Losing time is one of those quiet issues that a mentally ill person often faces. The days spent in bed, the hours “hiding” in our rooms, the minutes frittered away with dull and anxious thinking are forever lost.

I have to believe that somehow God intervenes on behalf of the broken believer. That He can redeem all the time wasted in depression and its misery. The loss is tangible. But so is His redemption of me.

“Then I will make up to you for the years
That the swarming locust has eaten,
The creeping locust, the stripping locust and the gnawing locust,”

Joel 2:25, NASB

The prophet Joel saw the devastation that swarms of locusts had made on Israel’s crops. He observed the damage they had inflicted, and the loss they brought.

The theme of restoration runs through the Old Testament. It has the idea of reparations and repayment for God’s people. In many places God speaks a word of promise to those who suffered loss.

“He restores my soul;
He guides me in the paths of righteousness
For His name’s sake.”

Psalm 23:3

David’s shepherd psalm speaks hope and life to those of us who’ve suffered loss, “He restores my soul.” Psalm 23 describes the deep essence of God as a shepherd caring for His own, We can find in Him the restoration we want and need.

God’s heart for wayward sheep is huge. He loves those with a mental illness, and He comes to us willing and capable to redeem all our past yesterdays. He brings us beauty out of the ashes:

 “and provide for those who grieve in Zion—
to bestow on them a crown of beauty
    instead of ashes,
the oil of joy
    instead of mourning,
and a garment of praise
    instead of a spirit of despair.
They will be called oaks of righteousness,
    a planting of the Lord
    for the display of his splendor.”

Isaiah 61:3, NIV

All we have to do is wait. Lay out your issues of loss before Him. Let Him become the Lord of your past.

your brother, Bryan

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God’s Purposes for You (Yes, You!)

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Our present struggles must be seen in God’s own light. As broken believers that is the exclusive method of seeing them, as our own flickering candle isn’t bright enough or strong to illuminate our issues.

“We were created for God’s pleasure. In these closing moments of this age, the Lord will have a people whose purpose for living is to please God with their lives. In them, God finds His own reward for creating man. They are His worshipers. They are on earth only to please God, and when He is pleased, they also are pleased.

The Lord takes them farther and through more pain and conflicts than other men. Outwardly, they often seem “smitten of God, and afflicted,” yet to God, they are His beloved. When they are crushed, like the petals of a flower, they exude a worship, the fragrance of which is so beautiful and rare that angels weep in quiet awe at their surrender. They are the Lord’s purpose for creation.” 

Francis Frangipane

“…struck down, but not destroyed.”

2 Corinthians 4:9

We battle to understand. We seldom find anyone who can help us. We’re the broken believers of Jesus Christ. We are the struggler, the mentally ill, the chronically ill, the overwhelmed. And yet we have been loved and chosen by God.

The chasm between the present and the future is broad and deep. We live with issues that others can seldom comprehend. Many of us have given up trying to explain. Yet by an amazing grace we stand in God’s presence, by faith.

But God has His promises. They are read from a leather-backed book (or an app) and are to be secured by faith. When we hear the Spirit speak through them we make them our own.

“By which have been given to us exceedingly great and precious promises, that through these you may be partakers of the divine nature, having escaped the corruption that is in the world through lust.”

2 Peter 1:4

My “life verse” is the promise found in Philippians. It assures me, that although the process is long and arduous, the Lord will finish His work in me. There is coming a definite day when all will be completed. I take this by faith. I’m sure because He promised.

“I am confident of this, that the one who began a good work in you will continue to complete it until the day of Christ Jesus.”

Philippians 1:6, NASB

We must see the temporary moment pitted up against the eternal forever. What we must deal with now is just a “blip” and heaven is never-ending. Something awaits us that can’t be described. Perhaps the Apostle John had the clearest insight into eternity, writing the Book of Revelation. Paul would describe his own experience in the third heaven as “I heard inexpressible words, which a man is not permitted to speak” (2 Cor. 12:4.)

“For momentary, light affliction is producing for us an eternal weight of glory far beyond all comparison.”

2 Corinthians 4:17

I’m really looking forward to arriving in Heaven. Just thinking about it now gives me a strong hope (as it should). The trials now are tough. But more and more I long to see Christ, face-to-face.

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Dangerous Thinking

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Anne Lamott is a writer and a person who understands mental illness and ‘recovery’ issues.

She is also a ‘brokenbeliever’. I have read several of her books; she writes elegantly on faith and discipleship. She is a rare jewel. She writes carefully and creatively.

Coming across this quote was fortuitous for me, to say the least. This quotation effectively captures a somewhat dangerous mind that prevails among mentally ill people. We should come to the realization that our thinking needs to be ‘supervised.’ I must concur.

I can be patently ‘unsafe’. My thinking will often get distorted. I can get pretty strange at times. The ‘nice people’ who know me first-hand call me ‘eccentric.’ The ‘mean people’ outright ostracize me. Delusions blow through me periodically, with the occasional flare up episode of paranoia. The doctors call this Bipolar disorder.

Like Anne Lamott, I am a Christian believer. But my mind twists things up so much, I must regard it as an enemy. It can be capable of good; but dark things grow there as well. I have given up hope of ever navigating it alone safely. I simply cannot trust it. Mine can be capricious, untrustworthy, and unreliable. I know what it is like to be afraid of your own mind.

“Who is this coming up from the wilderness
    leaning on her beloved?”

Song of Solomon 8:5, NIV

However, if I venture into this steaming fetid jungle, with the Holy Spirit firmly in charge, we can navigate through safely. (But I dare not venture in alone, as things can get ‘scary.’) The Spirit is completely trustworthy and He is always faithful. No matter what I discover, I really try to let Him tell me if the ‘coast is clear.’ Together, we have seen some crazy crap, but He never ever ‘freaks out’ and leaves me alone.

“But when he, the Spirit of truth, comes, he will guide you into all the truth. He will not speak on his own; he will speak only what he hears, and he will tell you what is yet to come.”

John 16:13

Dear afflicted one, don’t venture in alone. Look only to Him. He is ready (up on tip-toes!) to be your guide. You don’t have to muscle through the ‘jungle’ all by yourself. Remember that there are others who can help: a spouse, a pastor, or anyone who understands what you’re up against. Only you can know what your mind is doing, but others can help you.

When you find yourself lost in your wilderness, “lean on your beloved.”

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P.S. Anne Lamott has some very readable books out there. Check her out.