
“All day long my disgrace is before me,
and shame has covered my face.”
Psalm 44:15
Some of us truly understand shame. It’s like we have been dipped in it, we have wallowed in it, and awful things are sticking to us. We live out our lives in disgrace and in the sense of nasty embarrassment which we can’t truly resolve. And it effects all that we do, even in those rare moments we are not aware of it.
Sometimes I wish I was teflon.
I would love to have a ‘non-stick’ heart. There is often a constant sense of being totally insufficient as a person. It seems I can develop a deep awareness of being defective and unworthy. Many of us feel this way all the time. It is painfully welded to us, and we keep trying to figure how to break that dark bond that’s on our hearts and minds.
Sometimes mental illness thrives on that blackness.
Depression feeds on that stuff, it seems to cycle through us. Our pasts become its nourishment, and at certain times it flourishes. Sometimes it explodes in our minds.
A psychiatrist once told me that 90% of resident psych patients could go home, if only they knew they were truly forgiven.
Shame is a monster that is constantly tracking us. At times we can put some distance between us. But occasionally it leaps up on our backs and drags us down. We are humiliated with our guilt. That is precisely when we should scream out for help.
There are pastors and psychiatrists, therapists and friends who are most helpful. Practicing prayer and soaking ourselves in worship can drive the monster away. And maybe meds can often provide help. All of these have helped me.
Human beings were never created to bear guilt.
But we really don’t know what to do. Shame is vigorously parasitical and consuming. If it runs amok through your life it can and will destroy you. And it’s caustic, it erodes your relationships with others. It blocks grace.
“You know my reproach, and my shame and my dishonor; my foes are all known to you.” (Psalm 69:19)
“To the Lord our God belong mercy and forgiveness, for we have rebelled against him.” (Daniel 9:9)
God has made an incredible effort to remove your guilt. Your sin, though it is crimson red in its intensity and very obvious, becomes as white as snow. Your shame and guilt can be erased.
The blood of Jesus, and the cross, can free the guilty and give us real life.
Please trust Him in this. He wants to do this for you.
“Come now, let’s settle this,” says the Lord. “Though your sins are like scarlet, I will make them as white as snow. Though they are red like crimson, I will make them as white as wool.”
Isaiah 1:18











