The vision of World Bipolar Day is to bring world awareness to bipolar disorders and to eliminate social stigma.
World Bipolar Day (WBD) – an initiative of the Asian Network of Bipolar Disorder (ANBD), the International Bipolar Foundation (IBPF), and the International Society for Bipolar Disorder (ISBD).
On March 30th, the birthday of Vincent Van Gogh, was posthumously diagnosed as probably having bipolar disorder.
The vision of WBD is to bring world awareness to bipolar disorders and to eliminate social stigma. Through international collaboration the goal of World Bipolar Day is to bring the world population information about bipolar disorders that will educate and improve sensitivity towards the illness.
Bipolar Disorder (also called manic-depressive illness) is a mental illness affecting up to 2% of the population worldwide. It represents a significant challenge to patients, their family members, health care workers, and our communities.
While growing acceptance of bipolar disorder as a medical condition, like diabetes and heart disease, has taken hold in some parts of the world, unfortunately the stigma associated with the illness is a barrier to care and continues to impede recognition and effective treatment.
Despite the alarming number of people affected with a mental illness, statistics show that only one-third of these individuals seek treatment. According to Dr. Thomas Insel, Director of the NIMH (USA), psychiatry is the only part of medicine where there is actually greater stigma for receiving treatment for these illnesses than for having them.
How you handle your fragile moments is key to the remainder of your life. It’s ok to feel abandoned or alone. It’s ok to be depressed.
But let God know about where you’re at. I’m convinced He really wants to teach you to walk in the truth. And dear one, nothing will be as challenging as that.
I really hope that these thoughts might help. We face challenges and difficulties. Just maybe this post will strengthen your walk? I chose each thought purposefully and every one contains something helpful (I hope).
These each speak wisdom as we try to understand what’s happening to us.
Quotes to Guide You Through Your Trial:
A.W. Tozer
“It is doubtful whether God can bless a man greatly until He’s hurt him deeply.” (Roots of Righteousness, Chapter 39)
Calvin Miller
“Hurt is the essential ingredient of ultimate Christ-likeness.” (Quoted in Christianity Today, July 2007, p41)
Larry Crabb
“Brokenness isn’t so much about how bad you’ve been hurt but how you’ve sinned in handling it.” (Christianity Today, A Shrink Gets Stretched, May 1, 2003)
“Shattered dreams are never random. They are always a piece of a piece in a larger story. The Holy Spirit uses the pain of shattered dreams to help us discover our desire for God, to help us begin dreaming the highest dream. They are ordained opportunities for the Spirit to first awaken, then to satisfy our highest dream.” (Shattered Dreams, 2001)
Alan Redpath
“When God wants to do an impossible task, he takes an impossible person and crushes him.” (Quoted by Gary Preston, Character Forged from Conflict: Staying Connected to God During Controversy. The pastor’s soul series, (Minneapolis, MN: Bethany House, 1999)
Bruce Wilkinson
“Are you praying for God’s superabundant blessings and pleading that He will make you more like His Son? If so, then you are asking for the shears.” (Secrets of the Vine, 60.)
Charles Swindoll
“Someone put it this way, ‘Whoever desires to walk with God, walks right into the crucible.’ All who choose godliness live in a crucible. The tests will come.” (Moses, Great Lives from God’s Word, 285.)
“Being stripped of all substitutes is the most painful experience on earth.” (David, p70)
Elisabeth Elliot
“The surrender of our heart’s deepest longing is perhaps as close as we come to an understanding of the cross… our own experience of crucifixion, though immeasurably less than our Saviour’s nonetheless furnishes us with a chance to begin to know Him in the fellowship of His suffering. In every form of our own suffering, He calls us into that fellowship.” (Elisabeth Elliot, Quest For Love, (Grand Rapids, MI: Fleming H. Revell, 1996), 182.)
George MacDonald
“No words can express how much our world ‘owes’ to sorrow. Most of the Psalms were conceived in a wilderness. Most of the New Testament was written in a prison. The greatest words of God’s Scriptures have all passed through great trials. The greatest prophets have “learned in suffering what they wrote in their books.” So take comfort afflicted Christian! When our God is about to make use of a person, He allows them to go through a crucible of fire.”
Helen Keller
“Character cannot be developed in ease and quiet. Only through the experience of trial and suffering can the soul be strengthened, vision cleared, ambition inspired, and success achieved.” (Quoted in Leadership, Vol. 17, no. 4.)
Oswald Chambers
“No-one enters into the experience of entire sanctification without going through a ‘white funeral’ — the burial of the old life. If there has never been this crisis of death, sanctification is nothing more than a vision… Have you come to your last days really? You have come to them often in sentiment, but have you come to them really?… We skirt around the cemetery and all the time refuse to go to death… Have you had your ‘white funeral’, or are you sacredly playing the fool with your soul? Is there a place in your life marked as the last day, a place to which the memory goes back with a chastened and extraordinary grateful remembrance–’yes, it was then, at that ‘white funeral’ that I made an agreement with God.” (Oswald Chambers, My Utmost for His Highest, January 15, (Uhrichsville, OH: Barbour and Company, Inc., 1963).)
“God can never make us wine if we object to the fingers He uses to crush us with. If God would only use His own fingers, and make me broken bread and poured-out wine in a special way! But when He uses someone whom we dislike, or some set of circumstances to which we said we would never submit, and makes those the crushers, we object. We must never choose the scene of our own martyrdom. If ever we are going to be made into wine, we will have to be crushed; you cannot drink grapes. Grapes become wine only when they have been squeezed.” (Chambers, O. (1993, c1935). My utmost for his highest : Selections for the year (September 30). Grand Rapids, MI: Discovery House Publishers.)
“Jesus Christ had no tenderness whatsoever toward anything that was ultimately going to ruin a person in his service to God…. If the Spirit of God brings to your mind a word of the Lord that hurts you, you can be sure that there is something in you that He wants to hurt to the point of its death.” (Oswald Chambers, My Utmost for His Highest, September 27, (Uhrichsville, OH: Barbour and Company, Inc., 1963.)
Charles Stanley
Does God purposefully allow suffering? “The comfortable, but theologically incorrect, answer is no. You will find many people preaching and teaching that God never sends an ill wind into a person’s life, but that position can’t be justified by Scripture. The Bible teaches that God does send adversity – but within certain parameters and always for a reason that relates to our growth, perfection, and eternal good.” (*Stanley, C. F. 1997, c1996. Advancing through adversity (electronic ed.). Thomas Nelson: Nashville, TN.)
‘Who gathered this flower?’ The gardener answered, ‘The Master.’ And his fellow servant held his peace.”
It was November 13th, in the year of our Lord 1999, was unlike any day I have ever experienced. A beating with a baseball bat would seem preferable. On this cold afternoon, hell was unleashed on my wife and I. What we encountered was soul-wrenching and profoundly tragic.
Perhaps a parent’s worst nightmare is the loss of a child.
On this day we lost Elizabeth Grace. She was stillborn, which is rare these days– or so I have been told. She entered this world fully formed, a beautiful baby girl. Today, she would have been 24 years old, and maybe married, planning a family of her own?
“But now he is dead. Why should I fast? Can I bring him back again? I shall go to him, but he will not return to me.”
2 Samuel 12:23, (When David’s newborn son died.)
Our loss was grievous, but we know that there are others.
Plenty of families have suddenly lost a child. I can truly commiserate with them. Somehow we are connected in a perverse way. It seems like an exclusive club, that requires a secret handshake, or something. Suddenly without warning, you are thrown into personal chaos, and very little is remotely decipherable, even to a believer.
The book of Ecclesiastes that there is a definite “time to mourn.” Matthew tells us, “Blessed are those who mourn.” He does go on to say. “for they shall be comforted.”This comfort is available for any who chooses to take it, but you can refuse it if you really want to.
Grief unites us all, but Jesus loves us infinitely.
I can’t imagine meeting life without his care and comfort. He has been outstandingly gracious to this family. Sure there was pain, but there was also tenderness and a kind grace. Still, sometimes it may have felt like a “kick in the head.” (But I assure you– it was grace.)
What I still can’t understand is simply this. What would it have cost God to allow Elisabeth to live? I mean, what ‘skin off His nose’ would’ve it taken to let her live? To this day I still have questions, but I have decided to trust. (I trust Him after all, to save my soul.)
Those who have suffered will comprehend and grasp, the noxious environment of grief and loss.
But we can only take what we are dealt. The sadness is there, but so is His comfort. Make no mistake, His love matches (and even exceeds) the pain and the loss of a child. Truly, God is wonderful and He is good.
I do know that He loves me, a weirdly rascalish, struggling disciple. He holds me close to His precious heart, and I will have no other gods except Him. I will not take up umbrage with Him on this. But I must believe that someday soon, I will truly and completely understand this.
Anxiety (panic) attack symptoms can feel awful, intense, and frightening. The good news is that while they can seem serious, anxiety attack symptoms aren’t harmful in and of themselves. That is something to remember.
Because there are many medical conditions that can cause ‘anxiety-like’ symptoms, it’s wise to discuss your symptoms with your doctor. If your doctor has attributed your symptoms to stress and anxiety, you can feel confident that your doctor’s diagnosis is correct. Anxiety attack disorder is relatively easy to diagnose and isn’t easily confused with more serious medical conditions.
Anxiety attack symptoms are NOT always indications of a serious medical condition. They are simply dramatic responses to being afraid. Being afraid causes the body to stimulate stress hormones. Since stress hormones are designed to prepare the body for action, the changes stress hormones bring about can cause the body to exhibit “symptoms” of this biochemical change. Anxiety attack symptoms are simply “sensory sensations” of this biological change. Again, they aren’t harmful, but they are letting you know that your body’s stress hormone levels are elevated.
Common anxiety attack symptoms include:
A feeling of impending doom, that something horrible is about to happen, that you are in grave danger
A strong feeling of fear, foreboding, panic
An urge to escape, to get out, to run away from danger
Blanching, turning white, looking pale
Blushing, skin blotches, turning red
Burning skin
Choking sensation, tightening throat, it feels like your throat is closing
Confusion
Depersonalization (feeling detached from reality, separate from oneself, separate from normal emotions)
Derealization (feeling unreal, in a dream-like state)
Dizziness, lightheadedness, unsteadiness
Emotional distress
Emotional upset
Fear of going crazy
Fear of losing control, freaking out
Fearful thoughts that seem incessant
Feels like there is a tight band around your head
Hot or cold chills
Inability to calm yourself down
A knot in the stomach, tight stomach
Nausea
Numbness, tingling sensations in any part of the body
Pins and needles feeling
Plugged ear(s), stuffed ear(s)
Pounding heart
Racing heart
Shooting pains in the chest, neck, shoulder, head, or face
Shortness of breath, difficulty breathing
Sweating
Tightness in the chest
Trembling, shaking (visibly shaking or just trembling on the inside)
Upset stomach
Urgent desire to go to the bathroom (urinate, defecate)
Vomiting
There is a long list of anxiety symptoms. But because each body is somewhat chemically unique, anxiety affects each person differently. Consequently, anxiety symptoms vary from person to person in type or kind, number, intensity, and frequency. If your symptoms don’t exactly match this list, that does not mean you don’t have anxiety. It simply means that your body is responding to anxiety slightly differently.
For example, one person may experience only a few minor symptoms, while another person may experience the majority of symptoms to great intensities. All combinations are possible and common.
Anxiety attack symptoms can range from mild to severe, from only one symptom to all of them, and can be sporadic, frequent, and persistent. Again, all combinations are possible and common. My own attacks are intense, but I know they’ll go away in time.
Sometimes all we can do is accept the issues that anxiety brings. We must understand that the Holy Spirit knows us fully and that He will bring us through. Be confident in His grace and receive His mercy. Panic attacks can be quite difficult, they’re not fatal. You’ll survive, but at the time you feel like you’re going to die. You won’t. But do ask God to give you His peace. He will.
“I’m sure about this: the one who started a good work in you will stay with you to complete the job by the day of Christ Jesus.”
Philippians 1:6
I am certain that Jesus will carry you the distance.
If your anxiety gets really bad a good number to call is 1-800—NEED-HIM. I believe they’re up 24/7. It’s a good number to remember.
Much of this post has been gleaned from Mayo Clinic.
Much of this particular post came from the internet and I can’t remember the address.