Category: depression

The Awful Pain of Job

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“Oh, why give light to those in misery,
    and life to those who are bitter?
21 They long for death, and it won’t come.
    They search for death more eagerly than for hidden treasure.
22 They’re filled with joy when they finally die,
    and rejoice when they find the grave.
23 Why is life given to those with no future,
    those God has surrounded with difficulties?”

Job 3:20-23, NLT

Job begins to curse his existence and his words are saturated with frustration. He grieves for all of his dead children and is sickened by his afflictions. Job is a man pushed beyond the edge.

Job is the “poster child” of human suffering. He is completely without pretense as he openly grieves. He voices exactly what is in his heart.

Let us be clear about this; He is devastated, ravaged by Satan’s grim ministry. Job to his credit, is oblivious to Satan’s wager with the Almighty God. He has no clue that he has been chosen by God in this matter. The Lord keeps His secrets.

All Job knows is the pain, and there is the endless grief that even his tears can’t help.

In Job’s first speech he asks some basic questions:

  • Why is light given to those who are full of pain?
  • Why does life unfold to the one who rather not live anymore?

Death has a powerful influence in this three verses, He wants to die, and end the charade. He wishes for non-existence and laments that he can not die fast enough.

People with disabilities and chronic pain can understand Job’s desire for release. Once they were “whole” people. Death was something to be avoided at all costs. But now it is seen as an escape.

Hurting people will often turn to drinking and drugging as a way of coping. We’ll try anything to numb our thinking. It’s what gets us through the day. Oblivion has become my best friend.

For Job (the patron saint of pain) finds that nothing will fix him. His friends have come, but they seem to only accuse and confuse job. Honestly he is better when they just sat with him in silence.

“God wants us to choose to love him freely, even when that choice involves pain, because we are committed to him, not to our own good feelings and rewards. He wants us to cleave to him, as Job did, even when we have every reason to deny him hotly.”

–Philip Yancey

“Come quickly, Lord, and answer me, for my depression deepens. Don’t turn away from me, or I will die. Let me hear of your unfailing love each morning, for I am trusting you. Show me where to walk, for I give myself to you.”

Psalm 143:7-8

ybic, Bryan

 

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10 Ways to Manage Your Depression

Adapted from New Life Ministries

1. Do not expect too much from yourself too soon, as this will only accentuate feelings of failure. Avoid setting difficult goals or taking on ambitious new responsibilities until you’ve solidly begun a structured treatment process.

2. Break large tasks into small ones, set some priorities, and do what can be done, as it can be done.

3. Recognize patterns in your mood. Like many people with depression, the worst part of the day for you may be the morning. Try to arrange your schedule accordingly so that the demands are the least in the morning. For example, you may want to shift your meetings to midday or the afternoon.

4. Participate in activities that may make you feel better. Try exercising, going to a movie or a ball game, or participating in church or social activities. At a minimum, such activities may distract you from the way you feel and allow the day to pass more quickly.

5. You may feel like spending all day in bed, but do not. While a change in the duration, quality and timing of sleep is a core feature of depression, a reversal in sleep cycle (such as sleeping during daytime hours and staying awake at night) can prolong recovery. Give others permission to wake you up in the morning. Schedule “appointments” that force you to get out of the house before 11 a.m. Do this scheduling the night before; waiting until the morning to decide what you will be doing ensures you will do nothing.

6. Don’t get upset if your mood is not greatly improved right away. Feeling better takes time. Do not feel crushed if after you start getting better, you find yourself backsliding. Sometimes the road to recovery is like a roller coaster ride.

7. People around you may notice improvement in you before you do. You may still feel just as depressed inside, but some of the outward manifestations of depression may be receding.

8. Try not to make major life decisions (such as changing jobs or getting married or divorced) without consulting others who know you well and who have a more objective view of your situation.

9. Do not expect to snap out of your depression on your own by an exercise of will power. This rarely happens. Many churches and communities have depression support groups. Connect with people who understand depression and the recovery process.

10. Remind yourself that your negative thinking is part of the depression and will disappear as the depression responds to treatment.

From New Life Ministries. Used with permission. More from New Life Ministries

 

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For My Friends in Battle

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 “And I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.”

Philippians 1:6

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Staring Down Death

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“In the long run, we are all dead.”  —John Maynard Keynes

“Are you afraid to die? Remember that for a child of God, death is only a passing through to a wonderful new world…”  —Corrie Ten Boom

The idea of death is unpopular, unsettling and perhaps a little rude.  It is a great way of putting a good conversation into flight-stopping stall.  No one likes it (except maybe ‘Goths‘ and the perennial AC/DC fan).  It is perhaps ‘too true’ and the reality keeps us from dwelling on it.  But it is going to happen, you will die.

 “We live for seventy years or so (with luck we might make it to eighty), And what do we have to show for it? Trouble. Toil and trouble and a marker in the graveyard. Oh!  Teach us to live well!  Teach us to live wisely and well!”

Ps. 90:10, 12, MSG

Our modern society has made considerable effort to avoid the subject of death.  Thinking through this strikes me as unhealthy and confusing.  Through the past centuries, our present day attitude would be regarded as strange by them.

The Bible teaches us how to prepare to die well. 

We have been given several decades of life on this planet, but not much more than that.  The psalmist recognizes this.  He prepares for his/her personal appointment for death.  He prays that he will use wisely all the time he has left.  Psalm 90 has been part of that preparation for millions of Christians, for many centuries.

One way to help you purify a faith that is strong enough to look death straight in the eyes, is to have a few older Christian friends.  For me there is Pastor Ray.  He is in his 80s now.  I see myself marching behind him, and watching his back as he moves to heaven.  It helps me follow in some small way.  It gives me peace.  Maybe that is how it is supposed to work.

The Bible is a book that is to prepare us for death, and then eternity.  It is our compass as we look for ‘true north’.  It has instructions and guidance, if we listen to the voice, it will bring us through the ‘door of death’.  “Fear not, little flock.  It is God’s pleasure to give you the kingdom”.

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 “Lord, please get me ready to see you.  Teach me how to live wisely, and not as a foolish person.  Teach me to be a model of faith and strength to everyone who is watching me move toward death.  Give me courage and faith.  In Jesus’ name. Amen.” 

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