Category: depression

Dangerous Thinking

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Anne Lamott is a writer and a person who understands mental illness and ‘recovery’ issues.

She is also a ‘brokenbeliever’. I have read several of her books; she writes elegantly on faith and discipleship. She is a rare jewel. She writes carefully and creatively.

Coming across this quote was fortuitous for me, to say the least. This quotation effectively captures a somewhat dangerous mind that prevails among mentally ill people. We should come to the realization that our thinking needs to be ‘supervised.’ I must concur.

I can be patently ‘unsafe’. My thinking will often get distorted. I can get pretty strange at times. The ‘nice people’ who know me first-hand call me ‘eccentric.’ The ‘mean people’ outright ostracize me. Delusions blow through me periodically, with the occasional flare up episode of paranoia. The doctors call this Bipolar disorder.

Like Anne Lamott, I am a Christian believer. But my mind twists things up so much, I must regard it as an enemy. It can be capable of good; but dark things grow there as well. I have given up hope of ever navigating it alone safely. I simply cannot trust it. Mine can be capricious, untrustworthy, and unreliable. I know what it is like to be afraid of your own mind.

“Who is this coming up from the wilderness
    leaning on her beloved?”

Song of Solomon 8:5, NIV

However, if I venture into this steaming fetid jungle, with the Holy Spirit firmly in charge, we can navigate through safely. (But I dare not venture in alone, as things can get ‘scary.’) The Spirit is completely trustworthy and He is always faithful. No matter what I discover, I really try to let Him tell me if the ‘coast is clear.’ Together, we have seen some crazy crap, but He never ever ‘freaks out’ and leaves me alone.

“But when he, the Spirit of truth, comes, he will guide you into all the truth. He will not speak on his own; he will speak only what he hears, and he will tell you what is yet to come.”

John 16:13

Dear afflicted one, don’t venture in alone. Look only to Him. He is ready (up on tip-toes!) to be your guide. You don’t have to muscle through the ‘jungle’ all by yourself. Remember that there are others who can help: a spouse, a pastor, or anyone who understands what you’re up against. Only you can know what your mind is doing, but others can help you.

When you find yourself lost in your wilderness, “lean on your beloved.”

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P.S. Anne Lamott has some very readable books out there. Check her out.

 

Finding New Ways to Love

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“…and may the Lord make you increase and abound in love for one another and for all, as we do for you,”

1 Thessalonians 3:12, ESV

As you mature as a Christian believer you may feel “stalled” by an attained growth. You might feel you’ve finally arrived. And in a sense you have. You have finally worked through a few issues, and although you know your not quite perfect, you feel like things are starting to “click.”

Many times when we finally get to this point, you realize there just has to be something. But you really don’t want to go back and yet this can be a season of complacency. This can be a dangerous time. It’s good to be on guard against the “doldrums of discipleship.”

Serving others can help you work through this curious time. You will find a lot of health in this, it also takes the focus off of self which is a great thing. Since I struggle with depression at times I find myself looking beyond my issues. I focus on someone else. Instead of becoming absorbed in myself, I redirect my vision to serving the Lord by serving another.

“In this life we cannot do great things. We can only do small things with great love.”

Mother Teresa

I’m discovering new ways to love. People I never dreamed of are crossing my path.  As a Christian, I’m called to reach “all that the Father gives me.” The day should (and is) filled with “divine appointments” which my Father desires for me to keep. This won’t make me more “spiritual,” only more available.

We are meant to keep on, “increasing and abounding in love.”

To keep this increase we must continually look for news ways to love. Jesus had this when He saw the 5000. He questioned His disciples to see what they had. The managed to scrap up “five loaves and two fishes” hardly worth mentioning (Matt. 14:16-18). But Jesus had plans for this meager beginning.

Sometimes we stall in our discipleship. We think what we have is too little, or, we don’t see the need of the crowds. Either or both. We limit God’s kingdom by our lack of responsiveness. The Holy Spirit is asking us to “increase and abound.”

Always find new ways to be fruitful. Don’t hinder yourself until you think you’re ready. Look and perceive the appointments of the Lord. Make yourself available and anticipate chances He brings your way. If you’re limited, that’s ok too. He will gracefully multiply what you do have, just like “the loaves and fishes.” :-)

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Nothing! Romans 8:38, Revisualized

Just a gentle reminder from one of the greatest truths ever written for the hearts of men. I’m sure you have either read it or heard it many times. Here, in this artwork you can see it. I hope that this approach will help you receive this truth by faith. It helped me!

http://www.facebook.com/TypographicVerses
http://www.facebook.com/TypographicVerses

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“Depression Deceptions,” by James Winsor

“Pilgrim’s Progress” by Bunyan

Bryan’s Note: On many occasions I encounter a blog that communicates so well that I think about doing a re-post.  Today is one of those days. So, here is Pastor Winsor’s exceptional article on depression.  I hope that his perspective will bless you and give you a deeper understanding of this mental illness.

 

Depression Deceptions by Rev. James Winsor
Lots of people these days suffer from depression. Many of them are Christians. If you suffer from depression, I hope the following information helps you. If you don’t suffer from depression, then maybe this will assist you in understanding and helping those who do. Here is a list of three Depression Deceptions to avoid.

 

Deception #1: If you’re depressed, you’re not a strong Christian. 

On August 2, 1527, Martin Luther wrote these words in a letter to a close friend: “l have been thrown more than a whole week into death and tossed back and forth in hell.. .I have lost Christ totally and have been shaken by the floods and storms of desperation and of blasphemy against God.”Even strong, mature Christians like Martin Luther can suffer from depression. Depression is not a sign of unbelief or weak faith. It’s a sign of spiritual battle, and battles are for healthy soldiers.

This is a sin-sick world. You’d be crazy not to be depressed sometimes!

Deception #2: No one would understand. 

Holy Scripture tells Christians to “bear one another’s burdens and so fulfill the law of Christ” (Galatians 6:2). We’re told to “mourn with those who mourn” (Romans 12:15). God doesn’t want you to carry your depression alone. God makes sure there are Christians around who understand.

You don’t have to be alone in your depression. Not all Christians will understand it, but some will. You just have to take a few risks until you find the ones who have experienced depression themselves and will understand what you’re going through. Your fellowship with those Christians will be tight. You may even end up being glad the depression brought the two of you together.

Deception #3: Depression is a Useless Detour in the Christian Life.

God has a purpose for the depression that falls on His children. In an Old Testament passage we’re told that “an evil spirit from the Lord tormented King Saul” (1 Samuel 16:14). God had anointed David to be Saul’s replacement as king. God wanted to save Saul’s eternal soul, but He also wanted to replace him as king. So God sent David as a music therapist for Saul. “Whenever the spirit from God came upon Saul, David would take his harp and play. Then relief would come to Saul; he would feel better, and the evil spirit would leave him” (1 Samuel 16:23).

God gave Saul a problem and sent David as the solution. Saul might have done the obvious thing – thank God for David and support him! But instead Saul tried to kill David because he was jealous of him. Saul missed the opportunity his depression offered him. He rejected both his depression and David as gifts from God.

St. Paul, on the other hand, had a similar experience of evil sent from God for a good purpose. He responded the right way and received the suffering as a gift from God. Paul wrote, “There was given me a thorn in my flesh, a messenger of Satan, to torment me. Three times I pleaded with the Lord to take it away from me. But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore, I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.. .When I am weak, then I am strong.” (2 Corinthians 12:7-10).

God presented Paul with a problem. Then He presented him with the solution, grace in Christ. Paul learned to be thankful for his weaknesses because his weaknesses made him need Christ.

Depression does that to and for you. It leaves you with nothing to hang onto, but Jesus. When you’re depressed, you can’t find anything inside to place hope in. All that exists is darkness and emptiness. You come to find your hope in something outside of you: Christ and His cross and pardon.

That’s not a detour from the Christian life. That is the Christian life, God has you right where He wants you.

I was really depressed one day. I told a pastor friend of mine, “Sometimes I don’t know whether I’m saved. All I know is that I have a Savior.” God had me right where He wanted me. I could actually rejoice in my weakness. Suddenly all I had was Christ. And, in a way, you don’t have Christ until Christ is all you have.

“Carry each other’s burdens, and in this way you will fulfill the law of Christ.” 

Galatians 6:2

“Rejoice with those who rejoice; mourn with those who mourn.” 

Romans 12:15

NOTE: If you can’t seem to shake your feelings of sadness and depression after a few weeks, seek out help right away. Talk to your parents, a counselor, or your doctor to help you deal with these overwhelming emotions.

 

 

The Rev. James Winsor is pastor at Risen Christ Lutheran Church in Arvada, Colorado.

 

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Taken from the Spring 2002 edition of Higher Things magazine. You can write Higher Things at P.O. Box 58011, Pleasant Prairie, WI 53158-8011.

 www.issuesetc.org

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