Category: despondancy

Promises that Give Me a Workout

a-cheerful-heart-is-good-medicine-christian-message-card-copy What a difficult struggle the last several days have been.  I have tried to function but have been broadsided by several things at once.  I have asked God to draw near, He has made me a promise that He would never leave me, or forsake me.  I hold on to this and will not let go.  Where would I be without them?

The Bible is full of God’s promises, especially the Psalms. I believe the Psalms have a special meaning for those who struggle with issues (like a mental illness.)  Many times when troubles have been abundant, I have opened my Bible and found a precious promise waiting for me that has proven to be a great comfort.

But we don’t have to go through troubled times to appreciate God’s promises. His blessings are new every morning. Thank God! The Lord has promised us freedom from anxiety, along with His peace that passes all understanding. Here are the ‘top five’:

  1. If we simply trust Him with everything (Philippians 4:6-7).
  2. He promised to supply all our needs (Philippians 4:19),
  3. With supernatural joy to His followers (John 15:11),
  4.  an abundant life (John 10:10)
  5. answered prayers (John 14:14)

“How I relate to the promises in the Word often we will determine the dimensions of my depression.” 

Its length, and depth, and width are determined by my action with the promises.  By squeezing out His promises I can find hope to continue on with life. For me, the Word is more important than life.

Some have described depression as the ‘common cold’ of the mental illness world.  If that is true, then God’s Word is the Vitamin C.  I can’t prevent a cold, but I sure can reduce its impact.  How severe will it get this time?

I woke up this morning, and before I even opened my eyes I could feel the oppression of depression.  I want to die, why did I wake up?  Maybe if I close my eyes I will be able to go back to sleep, and not wake-up. To the depressed, sleep (death’s cousin) is easiest way to escape. It provides a profound release from the anguish of depression. But there isn’t a 24 hour sleeping pill yet.

I find I want to deal with my depression in two ways: Escape or deny.  Both avoid the real world.  And both have a tremendous impact on the way I function.  God’s promises to help you are real and profound.  Properly administered, they offer hope and life beyond taking an anti-depressant.  Consider them to be the medicine your soul needs!   aabryscript

How Does It Effect You?

depression-symptoms

There are four areas that chronic depression will effect you.

  1. Emotions
  2. Thoughts
  3. Physical
  4. Behavior

We need to really visualize the areas in order to understand. This grasp of the facts will not change a thing, but will only give you a sense of what depression is doing to you, or your loved ones.

Some will emphasize one or another. But all four areas play a part in this disease. We may think we can twist around these, but we’ll find we are still trapped by the evil ogre of depression. (And he takes all the prisoners he can.)

We are hostages to this sickness. Depression truly destroys lives and hopes. It comes uninvited, and springs its trap on us. It can immobilize us in an instant.

David knew what it was like to be a hostage of depression. In Psalm 32:3-4 he wrote:

“For when I kept silent, my bones wasted away
    through my groaning all day long.
4 For day and night your hand was heavy upon me;
    my strength was dried up[b] as by the heat of summer.”

Many readers will relate. It carries with it an authenticity of a man that is a dear struggler. His experience, and his willingness to write openly provides us with comfort and understanding.

Paul knew all about depression. He wrote in 2 Corinthians 7:6:

 “But God, who comforts the depressed, comforted us by the coming of Titus;”

Ancient writers called it “the Noonday Demon.” Winston Churchill called his depression, “the black dog.” Both definitions seem spot on.

Christians will ask me whether depression is caused by an evil spirit, or is it biological? I usually answer both. There is strong evidence that it is a mental illness; an illness like any other (e.g. diabetes, or migraines). It can be treated, to a degree, with meds. But there is a spiritual dimension as well requiring “spiritual warfare” on an serious level.

My own meds have helped me greatly. But strong prayer and worship have assisted me just as much. Reading the Psalms are really helpful. I have made the personal discovery that the presence of God is a great way to walk free.

When you’re truly desperate, you will find a way. Of that I’m convinced. I leave with Philippians 1:6:

” And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ.”

aabryscript

Yearning for Sonship

InnerStruggle

The world is an intensely flawed place. Nothing is as it should be, yet. Our hope is in God”s will to recast it a new heavens and new earth. The Lord has started to redeem it, commencing with us.

Things aren’t in order yet. But they will be very soon. We pray, “thy kingdom come, thy will be done.” This earnest prayer echoes and resounds in heaven. It is the believer’s heart-cry. It is our dream. Soon– but not yet.

22 “We know that the whole creation has been groaning as in the pains of childbirth right up to the present time. 23 Not only so, but we ourselves, who have the firstfruits of the Spirit, groan inwardly as we wait eagerly for our adoption to sonship, the redemption of our bodies. 24 For in this hope we were saved. But hope that is seen is no hope at all. Who hopes for what they already have? 25 But if we hope for what we do not yet have, we wait for it patiently.”

Romans 8:22-25, NIV

We add our groans to a creation already groaning. We lament together with the cry of a woman giving birth. It is a holy agony. But the contractions have started, and soon there will be a new birth.

 “As we wait eagerly for our adoption to sonship” is our passion– it is what we are waiting for. I suppose this is at the core of our faith– sonship. And to walk out of this present darkness as whole men and women, cloaked in the Father’s holy glory.

As a man who struggles with mental illness here I am. I deal with this everyday. The meds, the hopelessness, and the depression. I have to be reminded that this is temporary, and that I will be redeemed completely. I will not be bipolar forever. My shuffling and scootching will get me to my goal eventually. I trust Him implicitly.

Brokenbeliever, don’t lose hope. Hold on to the faith that will fully redeem you. It won’t be long now.

aabryscript

Flourish-61

Melancholy Beckons Me

melancholy-tree

Objectively speaking, my life is pretty good, for the most part. I have a good job, been married 25 years, have a wonderful creative son, a terrific church home and family, blood family that I love, a cute loveable dog, a nice house, plenty to eat — I could go on and on about the blessings in my life, and I do try to focus on the greatest blessing of all, my dear Jesus.

And yet melancholy beckons me. It bids me turn my gaze from the Lord and my blessings, and instead focus on the one thing that is not as I would like it to be.

I feel a bit like Peter must have felt when he looked down at the crashing waves instead of at Jesus. Yes, there was a storm all about Peter, but he was standing safely above it as long as he kept his eyes on Jesus. Looking at the scene with the benefit of hindsight, I know that Jesus eventually calmed Peter’s storm. It was only when Peter looked away that he began to sink into the deep.

I know, too, that He will calm my storm. As the tempest rages and melancholy beckons, I know it is essential to keep my eyes on my Savior lest I sink into the deep. I know that I must trust in Jesus, and trust I do.

Still trust is so hard when tears well up behind sad eyes, when nothing changes and the storm continues to howl all around me. But in fact, upon closer examination, something has changed, and that is the tempest within. It is me He has changed as He strengthens my faith. He has changed violent anger and indignation to sadness and compassion, to melancholy.

Standing in the wings is indifference, worse even than melancholy, because indifference means giving up hope. It clings to pride and indignation, not wanting to let go. Indifference means a deliberate decision to not care about another, only self. But the change my Lord has wrought in my heart bids me stay clear of indifference. Melancholy is at least useful for self-examination and for reminding me of how desperately I need Jesus.

The Psalms are wonderful for times like this. Just this morning as I began my prayer time, I read Psalm 28 and came to these words of encouragement:

Blessed be the Lord,
Because He has heard the voice of my supplications!
The Lord is my strength and my shield;
My heart trusted in Him, and I am helped;
Therefore my heart greatly rejoices,
And with my song I will praise Him.
Psalm 28:6-7 (NKJV).

Melancholy beckons me, but though I succumb for a while I remember that my Redeemer will never leave me. Though my mind reflects with melancholy on what I pray He will change, my heart rejoices that He is faithful to keep His promises.

http://lindakruschke.wordpress.com/

 

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