Category: encouragement

The Master of My Panic

source–rtor.org

“God is our refuge and strength, always ready to help in times of trouble. So we will not fear when earthquakes come and the mountains crumble into the sea.” 

Psalm 46:1-2, NLT

“Fear and trembling overwhelm me, and I can’t stop shaking…But I will call on God, and the Lord will rescue me.” 

Psalm 55:5, 16

Apparently, David understood what we now call a “panic attack.” (He sure wasn’t the first, and he sure won’t be the last.) David understands the shaking and fear that wanted to eat him up. David’s entire life seems to go from crisis-to-crisis-to-crisis. This pattern surely contributes to a deep anxiety.

What is a panic attack like?

My own experience with a panic attack is similar to what he must’ve felt. I start shaking and feel a pressing anxiety. The trembling gets very intense, I feel like death is imminent and my heart races. A feeling of doom often accompanies this. I feel like I’m drowning (not in water, but in pure fear.)

When I first started having them they were absolutely overwhelming; I had no idea what they were. They are pretty scary. For me they seem to happen once a month, sometimes more, sometimes less.

They improve my prayer life, and perhaps, that is their sole purpose. IDK.

Mayo Clinic put out a list of symptoms:

  • Chills
  • Hot flashes
  • Nausea
  • Abdominal cramping
  • Pain
  • Headache
  • Dizziness, lightheadedness or faintness
  • Numbness or tingling sensation
  • Feeling of unreality or detachment

Mine typically last for 20-30 minutes. When I finally asked my doctor, she knew exactly what they were. There is no drug; the attack can only be treated by an awareness of what is happening. There is no cure for them and really no way to eliminate them completely. I was stuck with them. She told me to use small paper bag to ease the symptoms.

As a believer the panic attack needed to be brought under the lordship of Jesus Christ.

When an attack occurs it is time for me to “hunker down” and prepare for the coming storm. Since I know he is in charge, I become less anxious. (And that is a good thing.)

Educating myself has helped a lot. Just to know many others experience them is a real encouragement. The panic attack is quite common and much is known about it, the attack can be understood and even managed by understanding its true nature. Reading the Psalms really helps. I can so relate to King David.

I know that all that touches me is the Lord’s concern–I have no doubt about that.

_________________________________________

Source: Mayo Clinic

Like Stars, Forever

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“The wise people will shine like the brightness of the sky. Those who teach others to live right will shine like stars forever and ever.”

Daniel 12:3, NCV

“So our faces are not covered. They show the bright glory of the Lord, as the Lord’s Spirit makes us more and more like our glorious Lord.”

2 Corinthians 3:18, CEV

In my teenage years, my mom and I attended a series of services in a Christian commune.  (This would’ve been in 1972 -73.)  They all lived in a single house and had started a Christian rock and roll band. And they knew how to pray.

I was impressed with what I saw. 

When they gathered together for worship, they began to ‘glow’.  I would stare at them and they became ‘illuminated.’ I had never seen anything like this before.  The presence of Jesus was there making Himself known in the hearts of His disciples. I had been given eyes to see the supernatural.

Since then I have heard many testimonies of that same dynamic at work.  Confessing believers engaged in prayer and worship, have their countenance changed while in the Lord’s presence.  Peace and joy and confidence affects them in a profound way.  Their physical appearance is altered, and they proclaim ‘a peace that passes understanding’ that can’t be explained in any other way.

Since I became a Christian in 1982, I have retained those images in my thinking.  I’m now very aware of the “witnessing presence’ of Jesus in the lives of His people.  And scripture itself, on several occasions, points to this wonderful dynamic in action in the lives of consecrated believers.

When the light comes, it can’t help but transform those of us in darkness.  Our faces, hearts, and countenances change. We’re the human vessels for peace and joy (especially knowing our sins are forgiven).

The prophet Daniel talks about ‘shining like a star’.  This isn’t possible in the mechanics of normal life as an unbeliever (at least for any real length of time).  That simply can’t be manufactured.  The only possible answer is the Christian’s faith.  Namely, that Jesus Christ who is indwelling every believer, reflects His presence out into a dark world.

A few winters ago I was out walking on the Alaska Bible Institute campus.  Twilight was settling in and 20-30 yards ahead I saw a child’s sled left in a snow pile.  In the monochromatic world of an Alaskan winter, the ‘shining’ sled glowed and couldn’t be missed. I saw it from a distance–it was lit up and shone out into the falling night.

You and I who bear His presence are to be fluorescent. 

His activity in our hearts is to make us astonishingly conspicuous.  We can’t hide His presence (even with sin). We have been irrevocably changed by the Spirit’s residence.  We have become ‘glow-in-the-dark’.

Perhaps this is how it supposed to work?

“You are the light of the world. A city on top of a hill can’t be hidden.”

Matthew 5:14

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Seeking Truth

Look for It

Words matter. Our choice of words, whether speaking or writing, makes a difference.

And words have meaning. That’s what dictionaries are for—to tell us what words mean. When we try to use words to mean something other than what they really mean, it causes confusion.

Sometimes people do this on purpose. One such misuse of a word that I have encountered lately is the use of the word “true” to substitute for “believe.” A person will say “such and such is true for me” when what they really mean is “I believe such and such.”

According to the dictionary, the word “true” means “being in accordance with the actual state or conditions; conforming to reality or fact.” Truth is not relative and is not affected by what any one person believes. Truth is external, and belief is internal, in origin.

Many years ago, when I was suffering from major clinical depression, there were a number of things I believed about myself. I believed I would always be depressed based on how long I had been depressed already and my doctor telling me I would always have bouts of major depression for the rest of my life. I also believed I would never be able to hold down a full-time job. I believed no one liked me and that I was worthless. In the parlance of relativism, these things were true for me.

But they weren’t true. They aren’t true and they never were, no matter how deeply I believed them.

And trust me, I deeply believed these things about myself.

But here I am, 18 years later, and I haven’t had a bout of major depression since God showed me how to be free. I’ve had the same good-paying full-time job for almost 12 years, and I had a different full-time job that paved the way for this one for 5 1/2 years before that. On top of my full-time job, I’m actively involved in my church and Bible Study Fellowship, have self-published two poetry books, and take care of my family. And I have a lot of friends, people who like me (and some who even love me).

As I look back over the past 20 years, I see God’s hand in my life, lifting me up and leading me to see the truth. I believe that. But it’s not my belief that makes it true. In fact, I could be dead wrong, but I don’t believe I am.

Whether God is real and cares about His creation enough to do all I believe He has for us is either true or not. It can’t be true for me and not for you, or vice versa. Truth is. As humans, our greatest purpose is to seek the truth. To say that truth is relative—that what is objectively true for me is different from what is objectively true for you—negates that essential human drive to know truth, to know our Creator, to know where we come from, and to know our reason for being.

At any rate, that’s what I believe.

Love,

Linda K.

Check out Linda’s site at: anchoredvoices.com.

When the Storms Rage On

 

“Do not be afraid or discouraged, for the Lord will personally go ahead of you. He will be with you; he will neither fail you nor abandon you.”

Deut. 31:8, NLT

You can go to the British Museum in London, England and view for yourself old nautical charts that were made in the early 1500s. Written on them are things like, “Here be fiery scorpions” and “Here be giants” or the classic, “Here be dragons.” These notations were written I suppose, to discourage any future kind of exploration.

At this early point a man named Sir John Franklin wrote on each map, “Here is God.” His sincerity was well noted– and it strengthened the sailors, and helped them to trust in a discovery that would lead to salvation for many.

“As evening came, Jesus said to his disciples, “Let’s cross to the other side of the lake.” 36 So they took Jesus in the boat and started out, leaving the crowds behind (although other boats followed). 37 But soon a fierce storm came up. High waves were breaking into the boat, and it began to fill with water.”

Mark 4:35-37

There lots of waves, plenty enough to go around. The disciples, most of them who are grizzled fisherman, are just starting to realize that their boat isn’t equipped with any life-jackets. They are in deep trouble, and I suppose many “crossed” themselves and prepared to die. Everything now is lost.

When death comes to visit it can be quite sobering. It clarifies so much. If you’ve ever been at this point, you will understand what I am saying.

“But He was in the stern, asleep on a pillow. And they awoke Him and said to Him, “Teacher, do You not care that we are perishing?” 39 Then He arose and rebuked the wind, and said to the sea, “Peace, be still!” And the wind ceased and there was a great calm.”

Mark 4:38-39

Where is Jesus? Look! There he is–sleeping on a pillow. “How can He sleep, when the world is going to end?” They wake up him up, and pointedly say, “Don’t you even care? We are at the very point of death!”

Shaking off His slumber, Jesus stands. He looks at the vicious waves, and then announces, “Be at peace, be still.” Immediately the storm automatically ‘shuts down.’ There is no reluctance, no hesitation. The waves become calm and subdued, instantly. The Greek word he uses is “to be muzzled,” which is exactly the word he uses when he binds the demon several verses later.

Jesus turns, He focuses on His own disciples. “Why did you doubt?”  He asks. And they can say nothing. “Where is your faith?” he asks. And again, they can say nothing. They’re overwhelmed at the authority of Jesus. They’re more amazed at him, then they ever were at the storm. 

Confusion often rules over us, when desperation is present. But yet, this is not totally true, confusion will enter in, when everything we see is impossible. We glance back at Jesus, and we see and discover His power and significance. Rightly so, when our storm overwhelms us, it’s his chance to prove himself, and to show us who we really are–or rather, who we aren’t.

The disciples should have by now, realized the full strength of Jesus. Our Lord was so very tired. And yet before he went to sleep, he told his followers that he would bring them to the opposite side of the lake. Being drowned in the middle of the lake was never a factor, nor was it in his plans.

Our lives should be focused on Jesus leading us through to the other side. He is in our tiny little boat, and yet we struggle with such humongous waves. They threaten to cripple and completely dismantle us, and besides, so much water is getting into our boat. And unless he gets directly involved, we’re going to sink like a rock!

We won’t always travel through calm waters.

There will be definite times when we discover peace and confidence, and things will be fairly easy. Dangers that will visit us, and yet are not really a problem. But rain or shine, we are His children. We don’t know why, but he really does love us. We are his “property” and we must believe that we belong to him, and he’s fully dedicated to bring us all the way home.

Never, ever doubt His deep love for your soul.

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