Category: mental illness

Melancholy in Amber

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Edgar Degas, Melancholy/ c. 1874, oil on canvas, Phillips Collection, Washington D.C.

The sadness flows from this painting. Degas caught the dark despondency of his model. Her inertia becomes something we can gaze on carefully and at leisure.

This is one of my favorite paintings. For me, it captures an essence of what depression “looks” like. The anguish and the whole sense of being is seen in the expression of her face. She is frozen in her despair.

Depression immobilizes and then lays waste all that it touches. It is a vicious blight on the human soul.

amberI remember as a boy seeing a prehistoric bug caught in amber. It struck me as a bit macabre. This poor insect frozen for all to see.

Little did I realize that this was going to happen to me.

For almost 20 years I’ve tangled with clinical depression. It was initiated by a brain tumor in 2002 and has been evident since then.

Depression to me is like being frozen in a deep sadness that clings to my soul. It shows me no mercy when it is active, but I can go several weeks at a time without it being an issue.

There is a dual aspect to this. My experience is like a complete suppression of the good and optimistic, combined with an increase of despair and despondency. I despair of any future good that might occur. Everything becomes bleak and black.

My life becomes a meltdown; a cascading effect of worsening feelings.

A few points that have helped me:

  • A main point for me is to doubt the “certainties of despair.” I believe that God’s promises to me contain a “future and a hope.” This is vital. At times I feel too far gone, and completely irredeemable. I must doubt the lies of the enemy.
  • Freedom come through a real faith in God’s grace. I believe that His Holy Spirit empowers the weak. He holds my hand as I stumble in the path. My confidence is in His promises to this “weak lamb.”
  • Scripture tells me that Jesus’ present ministry is one of intercession for my soul. “Who then is the one who condemns? No one. Christ Jesus who died—more than that, who was raised to life—is at the right hand of God and is also interceding for us” (Rom. 8:34.)
  • Jesus has the power to keep His flock. He also gives me a few select companions. I meet with some of “my fellow sheep” at my local church. These know me, and their friendship encourages me. They don’t condemn.

I hope that some of this helps, if anything I hope you have a window into my convoluted faith. I don’t want pretend to have all the answers. I’m not a guru. I’m a “work in progress,” and some ways far behind you, the reader.

“Wherefore he is able also to save them to the uttermost that come unto God by him, seeing he ever liveth to make intercession for them.”

Hebrews 7:25

ybic, Bryan

 

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Preaching (and Listening) to Yourself

By Terry Powell,

Have you ever “preached to yourself?” I’m referring to the act of fighting negative and unbiblical thought patterns with the Word of God. It’s also called “biblical self-talk,” reminding yourself of truth that counteracts Satan’s lies. In Future Grace, John Piper illustrates how the Psalmist battled despondency by preaching to himself:

In Psalm 73:26 the psalmist says, “My flesh and my heart may fail.” Literally the verb is simply “My flesh and my heart fail!” I am despondent! I am discouraged! But then immediately he fires a broadside against his despondency: “But God is the strength of my heart and my portion forever.” The psalmist does not yield. He battles unbelief with counterattack.

The poem that follows is a type of sermon delivered to myself. The stanzas are painfully realistic about the hopelessness that accompanies my depression. Yet the poem ends on a more positive note, citing another verse from the Psalms in which the author talks back to despair and exalts God as the object of hope. What makes preaching to myself effective is reminding myself of God: Who He is, what He has done and what He had pledged Himself to do.

Hopeless?

Fleeting, it’s like a bird in flight,

Or like a shooting star at night,

Or lightning that spans the sky—

Gone in the blink of an eye.

Elusive, like the fog that lifts

When morning sun sends its gifts;

Or the zigzagging butterfly

That you can’t catch. No use to try.

That’s my relationship to hope:

It’s like a wet bar of soap

That keeps giving me the slip.

Can’t keep it within my grip.

Hope that a blinding beam of light

Will penetrate my soul’s dark night.

Hope that it won’t seem so strange

That habits of the heart can change.

Can God plant hope within a heart

For peace of mind and a fresh start?

Though right now I am without it,

God shouts “Yes!” Should I doubt it?

“Why are you in despair, O my soul? And why have you become disturbed within me? Hope in God, for I shall yet praise Him, The help of my countenance, and my God.”

Psalm 42:11

When inward or outward trials come, what are some Bible truths or text that you “preach to yourself”?

ybic,

Terry

 

Terry teaches in the areas of Church Ministry and Ministry Leadership at Columbia International University in South Carolina. He has served as a Christian Education staff member for three  churches, and he’s a licensed preacher in the Presbyterian Church of America.  His current books in print are Serve Strong:  Biblical Encouragement to Sustain God’s Servants, and  Now That’s Good A Question!  How To Lead Quality Bible Discussions. Terry has been married for 46 years, and has two sons, a daughter-in-law, one grandson, and a dachshund.  His constant prayer is, “Lord, make me half the man my dog thinks I am!”

Check out his blog at https://penetratingthedarkness.com/. His ministry is focused on Christians experiencing clinical  depression and other mental issues.

 

Psalm 13, Your Deliverance is Ready

Psalm 13, For the choir director: A psalm of David.

Five Questions

 1 “O Lord, how long will you forget me? Forever?
How long will you look the other way?
2 How long must I struggle with anguish in my soul,
with sorrow in my heart every day?
How long will my enemy have the upper hand?”

Nothing is as stretching and painful as the belief that God has given up on you.  I have personally experienced this misbelief.  It was like my entire nervous system was ripped out of my body.  Suicide seemed a logical thing to do.

Sometimes, the struggle to remain a believer is difficult.  It is a war, often accentuated by depression and sadness.  It’s relentless and its arena of conflict is in our hearts.  David asks five questions.  They are the questions of the besieged heart when our abandonment seems possible.

 3 “Turn and answer me, O Lord my God!
Restore the sparkle to my eyes, or I will die.
4 Don’t let my enemies gloat, saying, “We have defeated him!”
Don’t let them rejoice at my downfall.”

David recognizes that he needs God’s answer.  He also needs meaning to be restored to him.  The “sparkle”, or that joy of having a purpose is what gives life meaning.  Once you taste it, nothing else will satisfy.  Verse 3 tells us that David saw this as a “life or death” matter.

Furthermore, David could see that the enemies of his soul had gathered.  They spoke with a common voice, reflecting a unified purpose, “We have defeated him!”  We must be cognizant of the reality of evil around us.  God has a will for your life, but so does Satan.  It involves your corruption and destruction.

5 “But I trust in your unfailing love.
I will rejoice because you have rescued me.
6 I will sing to the Lord
because he is good to me.”          ~~New Living Translation

We fast-forward ahead to David’s deliverance.  He has an uncommon confidence in the character of God.  David’s declaration, He rescued me and He is good to me!  Both verses 5-6 illustrate that worship finds its root in times of personal emancipation.

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Simply Golden

by Norman Rockwell, 1961

“And as you wish that others would do to you, do so to them.”

Luke 6:31, ESV — The Golden Rule

 “Here is a simple rule of thumb for behavior: Ask yourself what you want people to do for you; then grab the initiative and do it for them! If you only love the lovable, do you expect a pat on the back? Run-of-the-mill sinners do that.” 

Luke 6:31-32, MSG

Sometimes it seems, I hit the switch, and shut it all down. Essentially, I get wrapped up with one of my favorite sins and soon I turn off my faith, unplugging myself from the wall.  I have a desire to escape from what I see as restrictions that I believe faith brings me.  I want to have fun–I don’t want to pray, or read the Bible.

Actually I can do this subtly.  I just raise the volume of my sinful desires, and try to drown out that still small voice.  I can maintain a holy life for my Christian friends, while I enjoy the pleasures of my favorite sins.  Sins or holiness, I want to go for both– but the reality is I just get one.

There is still a voice that is speaking profoundly. “And as you wish that others would do to you, do so to them.”  Our particular concepts of Christianity so rarely include this–“the golden rule.”  In my own mind, I diminish this as a little bit antiquated.  I will rarely feel its pinch or pull.  It is never a topic of serious thought or meditation.  It seems that it has become what I call–“an optional truth.”  It is very much real, but it is not connected to me in my daily walk.

Treating others, the very way you want to be treated—do this!  Love other people outrageously and deeply; because you like it when they do this to you.  There is reciprocal action here, a sort of spiritual circle of kindness.  Our vernacular says, “What goes around, comes around.”  And it certainly has a ring of truth in it.

All too often we have a version of Christianity that has had its teeth pulled. We have tamed it, and brought the sharp teeth of the faith under our personal decision-making process.  The wildness of a true faith is domesticated and ‘house-broken.’  And we start the rush to unplug things.  The golden rule gets detached right away.

As I struggle as a mentally ill Christian, it is mandatory that the truth be lifted up in my life.  I can become quite disturbed and manipulated by life’s dealings.  My issues of paranoia and delusion cripple me, or they could become the step-stool for those wonderous things on the shelf of grace.

Dear ones, use your illness to reach for the best, live this and change your world.

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