Antidepressants for Believers?

What do you think of Christians taking antidepressants?

By Pastor John Piper, given on March 30, 2010

The following is an edited transcript of the audio.

What do you think of Christians taking antidepressants? I have been on them and have been accused of not relying on God.

That relates to an earlier question about how any physical or personal means that you use can signify that you’re not relying on God. So eating might be a failure to rely on God, because he might just fill your stomach by miracle, and you don’t have to eat. Or not sleeping would be a way of relying more on God, since you don’t have to have your psyche made stable by sleep at night. And so on.

God has ordained physical means. Aside from the ones that seem more natural, like food, there’s medicine: aspirin, Nyquil, etc. This water is helping my throat right now. [Sips it.] Was that sip a failure to rely on God?

Could be. “Just throw this away and rely on God! He will keep your throat moist. You don’t need to be drinking. You’re an idolater, Piper. You’re idolizing this because you’re depending on it.”

Well, the reason that’s not the case is because God has ordained for me to thank him for that. He created it and he made this body to need a lot of fluid. And it’s not a dishonor to him if I honor him through his gift.

Now the question is, “What medicines are like that or not like that?” Taking an aspirin?

My ophthalmologist told me about 4 years ago, “Take one baby aspirin a day and you will postpone cataracts or glaucoma or something.” He said, “I can see just the slightest little discoloration, and the way it works is that circulation helps.” So he told me to pop one of these little pills in my little vitamin thing. And I take it every day. And I just said, “Lord, whether I have eyes or not is totally dependent on you. But if you would like me to use this means, I would.”

My answer is that when you start working with peoples’ minds, you are in a very very tricky and difficult situation. But I think I want to say that, while nobody should hasten towards medication to alter their mental states—even as I say it I think of caffeine, right?—nevertheless, I know from reading history, like on William Cooper, and by dealing with many people over the years, that there are profoundly physical dimensions to our mental conditions.

Since that’s the case, physical means can be appropriate. For me it’s jogging. I produce stuff in my brain by jogging. But that might not work for somebody else, and they might be constantly unable to get on top of it emotionally. I just don’t want to rule out the possibility that there is a physical medication that just might, hopefully temporarily, enable them to get their equilibrium, process the truth, live out of the strength of the truth, honor God, and go off it.

When I preached on this one Easter Sunday a woman wrote me, thanking me that I took this approach. She said, “You just need to know that I live on these things, and I know what it was like 20 years ago and the horrors and the blackness of my life. And now I love Christ, I trust Christ, I love my husband, our marriage is preserved, and I’ll probably be on these till I’m dead.”

So I’m not in principle opposed. I just want to be very cautious in the way we use antidepressants.


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Preaching (and Listening) to Yourself

By Terry Powell,

Have you ever “preached to yourself?” I’m referring to the act of fighting negative and unbiblical thought patterns with the Word of God. It’s also called “biblical self-talk,” reminding yourself of truth that counteracts Satan’s lies. In Future Grace, John Piper illustrates how the Psalmist battled despondency by preaching to himself:

In Psalm 73:26 the psalmist says, “My flesh and my heart may fail.” Literally the verb is simply “My flesh and my heart fail!” I am despondent! I am discouraged! But then immediately he fires a broadside against his despondency: “But God is the strength of my heart and my portion forever.” The psalmist does not yield. He battles unbelief with counterattack.

The poem that follows is a type of sermon delivered to myself. The stanzas are painfully realistic about the hopelessness that accompanies my depression. Yet the poem ends on a more positive note, citing another verse from the Psalms in which the author talks back to despair and exalts God as the object of hope. What makes preaching to myself effective is reminding myself of God: Who He is, what He has done and what He had pledged Himself to do.

Hopeless?

Fleeting, it’s like a bird in flight,

Or like a shooting star at night,

Or lightning that spans the sky—

Gone in the blink of an eye.

Elusive, like the fog that lifts

When morning sun sends its gifts;

Or the zigzagging butterfly

That you can’t catch. No use to try.

That’s my relationship to hope:

It’s like a wet bar of soap

That keeps giving me the slip.

Can’t keep it within my grip.

Hope that a blinding beam of light

Will penetrate my soul’s dark night.

Hope that it won’t seem so strange

That habits of the heart can change.

Can God plant hope within a heart

For peace of mind and a fresh start?

Though right now I am without it,

God shouts “Yes!” Should I doubt it?

“Why are you in despair, O my soul? And why have you become disturbed within me? Hope in God, for I shall yet praise Him, The help of my countenance, and my God.”

Psalm 42:11

When inward or outward trials come, what are some Bible truths or text that you “preach to yourself”?

ybic,

Terry

 

Terry teaches in the areas of Church Ministry and Ministry Leadership at Columbia International University in South Carolina. He has served as a Christian Education staff member for three  churches, and he’s a licensed preacher in the Presbyterian Church of America.  His current books in print are Serve Strong:  Biblical Encouragement to Sustain God’s Servants, and  Now That’s Good A Question!  How To Lead Quality Bible Discussions. Terry has been married for 46 years, and has two sons, a daughter-in-law, one grandson, and a dachshund.  His constant prayer is, “Lord, make me half the man my dog thinks I am!”

Check out his blog at https://penetratingthedarkness.com/. His ministry is focused on Christians experiencing clinical  depression and other mental issues.

 

Redeeming Pain

When history speaks, do we listen?

by Terry Powell

It’s one thing to say that God’s sovereignty redeems our pain or weakness for a greater purpose. It’s another thing altogether to see a vivid illustration of the truth.

David Brainerd (1718-1747) took the gospel of Christ to Indians in Massachusetts, Pennsylvania, and New Jersey, often living alone with sparse food rations and exposure to cold. Extremely melancholy in temperament, Brainerd endured long episodes of joylessness, often slinking into despair over awareness of his sin, or over an incapacity to feel more love for the people he was trying to reach. Physical frailty accompanied his psychological anguish. He died of tuberculosis before his thirtieth birthday.

A couple years after launching missionary work among the Indians, in 1845, God’s Spirit brought a spiritual awakening in New Jersey. Within a year, the church Brainerd started numbered 130.

Brainerd kept diaries in which he described bouts of despondency, disclosed his consciousness of sin in light of God’s holiness, and recounted efforts to evangelize the Indians. Their pages teem with honest self-disclosure as well as desperate dependence on God for physical and emotional sustenance.

Twenty-two places in his diaries he yearned for death as an escape from his misery. Yet he persisted in proclaiming Christ, even when his own temperamental makeup eclipsed his ability to experience the joy inherent in the gospel. One entry revealed his acceptance of weakness and deeply-entrenched desire to finish well: “Oh, for more of God in my soul! Oh, this pleasing pain! It makes my soul press after God… Oh, that I might never loiter on my heavenly journey.”

After his death, the fruit of Brainerd’s life multiplied exponentially. In 1749, Jonathan Edwards, in whose home Brainerd died, took the diaries and published them as a Life of Brainerd, a book that’s never been out of print. Renown missionaries and leaders galvanized by Brainerd’s story include John Wesley, Henry Martyn, William Carey, Robert McCheyne, David Livingstone, Andrew Murray, and Jim Elliot.

The borders of Brainerd’s impact weren’t expanded in spite of his emotional and physical afflictions, but because of them.

His story resonates with so many servants over the years because when push comes to shove, they, too, wrestle with sinful propensities, episodes of despondency, and physical frailties. They believe they are candidates for the same divine grace they observe in Brainerd’s life. John Piper, himself buoyed by Brainerd’s story, offers this apt summary statement: “Brainerd’s life is a vivid, powerful testimony to the truth that God can and does use weak, sick, discouraged, beat-down, lonely, struggling saints who cry to him day and night to accomplish amazing things for his glory.”

How can God use you despite physical or emotional frailty?

For biblical indicators that God uses weak, needy people, read these texts: 1 Corinthians 1:26-29; 2 Corinthians 4:7; 12:9-10. Resources quoted are The Life of David Brainerd, by Jonathan Edwards, and The Hidden Smile of God: The Fruit of Affliction on the Lives of John Bunyan, William Cowper, and David Brainerd, by John Piper.


Terry teaches in the areas of Church Ministry and Ministry Leadership at Columbia International University in South Carolina. He has served as a Christian Education staff member for three  churches, and he’s a licensed preacher in the Presbyterian Church of America.  His current books in print are Serve Strong:  Biblical Encouragement to Sustain God’s Servants, and  Now That’s Good A Question!  How To Lead Quality Bible Discussions. Terry has been married for 46 years, and has two sons, a daughter-in-law, one grandson, and a dachshund.  His constant prayer is, “Lord, make me half the man my dog thinks I am!”

Terry has a new blog at http://www.penetratingthedarkness.com. It deals with the believer’s depression and other mental issues. Please visit him and tell him “Hi” from me.

Killing My Sin, Before It Kills Me

killing-sin-act

We are for the most part anyway, eager to please God. We are Jesus’ people with the occasional brush with sin. But hey, who doesn’t? But that attitude must be questioned.

“My little children, these things I write to you, so that you may not sin.”

1 John 2:1

John hopes that his readers would make a choice— not to commit sin. After all, what soldier goes into battle with the intent of getting just a little wounded? Often we will sin just because it seems so inevitable, and we feel we can’t help ourselves. (But the reality is that we can.)

But the Holy Spirit now lives inside. Cooperation with Him is needed. Often we will work ourselves into a ‘no win scenario’ where we believe that sin rules. We can’t beat it, so we stop trying. That is common, and sad.

‘Passivity’ is defined as not participating readily or actively; inactive. When we are passive spiritually, we disengage ourselves from any effort of living holy and pure lives. Not being ‘hot’, but content to be lukewarm. At this point sin becomes, reluctantly, tolerated. “After all, I’m a sinner, what else can I do?”

Mentally ill people are often passive. We are told that we have an uncontrolled illness which dictates that we act ‘irresponsible.’ Our depression often escalates and we feel victimized by it. My experience has taught me that there are three kinds of depression:

  • organic depression, or the ‘biochemistry’ of the disease,
  • guilty depression, the kind that feels bad because of what we’ve done (or didn’t do),
  • reactionary depression, the type we feel when experiencing a loss, a loved one, or a job

Depression will almost always fall in these three categories. And passivity plays a part in all three. We  frequently feel victimized and ‘acted upon.’ When it comes to our discipleship we don’t act, we react. We are utterly convinced of the Bible— God’s truth, but we are so sporadic we can’t seem to get it to work for any length of time.

Yes, we are believers. And yes, we have issues. We’re waiting for a miracle, and hope we get a breakthrough soon.

At the base point of our lives, quite often, there is a passive attitude. Passivity aggravates our depression or mental illness. It deepens, spreading through our lives like a contagious illness. Our discipleship sputters and stalls. We no longer act on God’s Word, but we find ourselves fabricating a faith that makes allowances for our situation.

But we must ‘act the miracle.’ Everything God gives… everything… must be received by a convinced faith. We must be persuaded to give up our flawed ideas, and believe God for the real thing. I opened up this with 1 John 2:1. But there’s much more to this verse:

“My little children, these things I write to you, so that you may not sin.  And if anyone sins, we have an Advocate with the Father, Jesus Christ the righteous.”

I don’t want you to sin. Avoid sin. But even if you do— we have someone who will plead our case before God. He stands and argues our plight. He loves us that much.

 

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