Dog Poop in the Living Room! (Stigma)

One out of five Americans will experience a mental disorder during their lifetime.  But, people can get better.  With proper treatment, most people with a mental illness recover quickly, and the majority do not need hospital care, or have only brief admissions.

Mental illness has traditionally been surrounded by community misunderstanding, fear, and stigma.  Stigma towards people with a mental illness has a detrimental effect on their ability to obtain services, their recovery, the type of treatment and support they receive, and their acceptance in the community.

Often when we discover a pile of dog poop in the living room there can be issues. Frustration, a bit of anger, and some disgust are typical reactions.

Exactly what is stigma?  Stigma means a mark or sign of shame, disgrace or disapproval, of being shunned or rejected by others.  It emerges when people feel uneasy or embarrassed to talk about behavior they perceive as different.  The stigma surrounding mental illness is so strong that it places a wall of silence around this issue.

The effects are damaging to the community as well as to the person will the illness and his/her family and friends. But at Mental Health agencies and many churches are working hard to erase the stigma associated with having a mental illness.

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The emphasis needs to be on supporting and treating people in their own communities, close to their families, friends and familiar surroundings.

Yet discrimination and community misconceptions remain among the most significant barriers to people with a mental illness being able to actively participate in the community and gaining access to the services they need.

But it is not only people with a mental illness who experience discrimination and stigma.  Rejection of people with mental illness inevitably spills over to the caregiver and family members.

Improving community attitudes by increasing knowledge and understanding about mental illness is essential if people with a mental illness are to live in, and contribute to, the community, free from stigma and discrimination.

People with mental problems are our neighbors. They are members of our congregations, members of our families; they are everywhere in this country. If we ignore their cries for help, we will be continuing to participate in the anguish from which those cries for help come. A problem of this magnitude will not go away. Because it will not go away, and because of our spiritual commitments, we are compelled to take action.”

~Rosalynn Carter

My Valley of Tears

He Sees Every Tear

Psalm 84:6 (NIV).

Psalm 84:6, (NLT).

In Hebrew, the word “baka” means tears.

In Psalm 84, the sons of Korah write their praises of God and note that those whose strength is in the Lord will travel through the Valley of Baka and find His peace there. For some of us that Valley of Tears seems never-ending, but we must remember we are not alone in it.

I wrote this poem to remind myself of that truth. I hope it blesses you as you pass through the valley of tears, too.

My Valley of Tears

My Savior will dry all my tears
The Lord God knows all my fears
As I trudge onward many years
I pass through the Valley of Baka

Great pain and agony oppress
I feel heavy weights of duress
Praying for dear Jesus to bless
I pass through the Valley of Baka

I see that this valley is long
I need You to make my faith strong
That Lord I might sing a praise song
As I pass through the Valley of Baka

D

Trying to Find a Sound Mind

“For God has not given us a spirit of fear, but of power and of love and of a sound mind.

2 Timothy 1:7

When you’re profoundly depressed issues like taking a hot shower and eating something seem impossible. I’m embarrassed to say I once went 34 days with a shower. I laid in bed pretty much unable to function. I lost 60 lbs.

I suppose that is the insidious truth about chronic depression, I know it well. God seems far, far away. Life doesn’t matter anymore. I am way beyond ‘salvageable.’ I obviously don’t say it, but I feel deep-down like I’m destined for God’s scrap yard of failed souls.

Just a word here about Satan’s battle for our soul.

He’s a boxer who almost always attacks our vulnerabilities and weaknesses. He finds an open cut, and pounds it over and over.

 

He is evil far beyond human comprehension. His schemes and plots are his attempt to destroy me and to extend his darkness.

Scripture tells us that the devil is conquered. Using God’s weapons (Ephesians 6:10-18) we can protect ourselves from his evil intentions. But that war is still demanding and it’s a real challenge at times. Especially for us.

But yet there is much I can do.

Yes, it’s true–life does seem impossible at times. Depression, if not confronted biblically, will slowly devour us. It deceives and cripples. There is nothing quite like it; some people tell you it will pass, and that you’ll see the sun again, but they don’t get it. Sometimes it seems to be the worst advice ever given.

Please understand that afflicted souls are special to God.

And that alone truly comforts me. It seems like there is an invisible tether that holds from completely dropping off the edge. When I pray–it is often desperate and brief. (More like a quiet scream for help.) There are no frills and no eloquence, but I know I’m being heard by Him who guards my soul.

People, for the most part, don’t always understand and are of little help. I must admit that my own attitude about this can be less than stellar. I want to shout, “unless you have been lost in this particular section of hell yourself, perhaps it’s best if you just shut up.” (I don’t really say this mind you, but I’m terribly tempted to.)

Try to speak honestly to the Lord as often as you can.

Learn to listen to His voice. I read the Psalms–they give me a spiritual ears so that I can hear Him. I find a voice that can speak to God. Reading the Psalms imparts things that I desperately need.

That “sound mind” promised in 2 Timothy 1:7 needs to be believed. You must activate it by faith. Even a faith that falters and is weak. But like a shield, you need to lift it up to defend yourself.

  John Henry Newman

Repeat Offenders

“Father, every family has a rascal someone who breaks the rules a juvenile delinquent of untold frustrations and sleepless nights a repeated offender and bearer of sad woe the problem child who needs the most discipline.

Is this why you love me most persistently? When you correct me, is it because I’m the one most contrary?

Or is it that you love me so much?”

 I wrote this thinking about Hebrews 12 and God’s purpose of chastening. I don’t pretend to understand this dynamic completely–all I can say is that my childhood was punctuated by much difficulty. But now, as a father (my two children are now grown), fatherhood has become far easier than my dad had with me.

7 “As you endure this divine discipline, remember that God is treating you as his own children. Who ever heard of a child who is never disciplined by its father? 10 For our earthly fathers disciplined us for a few years, doing the best they knew how.

But God’s discipline is always good for us, so that we might share in his holiness. 11 No discipline is enjoyable while it is happening—it’s painful! But afterward there will be a peaceful harvest of right living for those who are trained in this way.”

Hebrews 12:7, 10-11

I really think we understand our Heavenly Father when we spend quality time with Hebrews 12. We are given insight into His care and into our own issues. It is a good thing He gives us— it enriches our spiritual lives.

It’s never nice to be corrected.

It’s not pleasant. Part of being corrected is being reminded that we’re not as righteous as we think we are. To be corrected strikes us to a reprimand, an admonition that something isn’t right inside of us.

The Father corrects His children–in many ways through a myriad of circumstances. He loves us far too much to allow us to continue in our sin. He’s making us into the image of Christ.

We should welcome His correction. He has a plan for you.

When He disciplines you, it only proves that He is your Father. It’s critical to remember: God’s correction is always for our good. It may be painful yes, but it comes with real hope. It’s not to harm or punish you.

“Father, I’m so sorry that I grieve you as often as I do. I promise to behave. Thank you for being a faithful Father who cares deeply for my soul. Amen.”

 Hannah Whitall Smith.