100% Pure Depression

 

depression

Answer me quickly, O Lord!
    My spirit fails!
Hide not your face from me,
    lest I be like those who go down to the pit.
Let me hear in the morning of your steadfast love,
    for in you I trust.
Make me know the way I should go,
    for to you I lift up my soul.

Psalm 143:7-8

I am not a psychiatrist nor a licensed therapist. I am just an ordinary man serving God’s flock. Yet if I were to speak I would speak on the subject of clinical depression. The stats are pretty grim. Depression affects 16.1 million people, or 6.7% of the population every year, age 18 or older. The median age is 32.5 years old. (These are just U.S. stats only.)

I’ve come to understand this much through my own struggles. It seems that there are three types of depression to consider.

These ‘big three’ seldom stand alone; they mix or overlap each other to make diagnosis difficult. Only a doctor can make that, but we can at least know that these three are most likely behind our issues. You can have these three working against you at once.

the big three:

1) Guilty depression- when our behavior hasn’t been what it should be (sin), this is the source of condemnation. Jesus forgives us, so we should forgive ourselves. Guilty depression is very hurtful and damaging to our spirits. Often our healing will come when we draw close to the Lord Jesus.

2) Organic depression- when it’s built into our DNA and part of our very being; it becomes fundamental to your personality. You can compare it to  someone who has diabetes or MS. We live in a fallen world and genetics affects us at this core level.

3) Reactionary depression when we react to some bad news or injury, or working too much with no time off. We react to difficulties in this way when outside forces infringe upon our inner heart. Often God sends us an elder or a mature believer to come and help us out.  This is fortuitous indeed to have someone to speak through our confusion.

Each of these are different, but if you could identify them it may help you move through them more gracefully. These three can overlap. Perhaps it’s helpful to see reactionary depression as the most common, while guilty depression can be the most hurtful to the believer’s heart.

Satan is involved in the intensification of each.

He creeps in and slowly strangles all hope. Worship and the Word is critical and necessary weapons for us out us to walk-out clean and clear. We must defend ourselves (and others) with these weapons that the Father has given us.

Knowing the type of depression will give you understanding and perhaps this will help you defuse the situation. These things have helped me personally to work through my own issues.

“Anxiety in the heart of man causes depression, but a good word makes it glad.”

Proverbs 12:25

Statistics in opening paragraph from Anxiety and Depression Assn of America. These numbers are just for the U.S. Here is their website: https://adaa.org/about-adaa/press-room/facts-statistics

Jesus Christ Lives Inside of Me

Jesus Christ Lives Inside Me!

At first this seems audacious and egotistical. To think that the Creator and Sustainer of the known (and unknown!) universe is living inside me seems delusional. But what does the Bible say? And, are we willing to live out as redeemed Christians what the scriptures say?

But he who is joined to the Lord becomes one spirit with him.

1 Corinthians 6:17

“For you have died, and your life is hidden with Christ in God. 4 When Christ who is your life appears, then you also will appear with him in glory.”

Colossians 3:3-4

A bold verse is found in Paul’s letter to the Ephesians. In my mind it clearly describes something that we really need to think about. What does it mean, and what are its implications?

“So that Christ may dwell in your hearts through faith—that you, being rooted and grounded in love,”.

Ephesians 4:17

There are descriptions that illustrate this amazing truth. These are the Holy Spirit’s special analogies to help us see this powerful truth.

When I worked through these I began to see that, although I assented, I never fully grasped the mystery of Jesus indwelling my heart by faith. For instance, when I prayed I sensed Him “beside” me–but not in me. Finally, I asked the Holy Spirit to show me this, as it seemed almost blasphemous for Him to be within me.

“This experience of the indwelling of Christ is one that comes when Christians seek to cultivate deep and abiding love for Christ and his word. It is not a one-time experience or action, but it should continue throughout the life of all believers.”

Martyn Lloyd-Jones 

Growing into this is not to become superior or become elite. The “fruits of the Spirit” must be seen and lived out. We dare not forget the humility of our Savior. We live out His life of brokenness and servanthood.

He lives inside of me.

Galatians 2:20, ERV

Spectacular Faith

Matthew 8:5-13

 When Jesus had entered Capernaum, a centurion came to him, asking for help. “Lord,” he said, “my servant lies at home paralyzed, suffering terribly.”

Jesus said to him, “Shall I come and heal him?”

The centurion replied, “Lord, I do not deserve to have you come under my roof. But just say the word, and my servant will be healed. For I myself am a man under authority, with soldiers under me. I tell this one, ‘Go,’ and he goes; and that one, ‘Come,’ and he comes. I say to my servant, ‘Do this,’ and he does it.”

10 When Jesus heard this, he was amazed and said to those following him, “Truly I tell you, I have not found anyone in Israel with such great faith. 11 I say to you that many will come from the east and the west, and will take their places at the feast with Abraham, Isaac and Jacob in the kingdom of heaven. 12 But the subjects of the kingdom will be thrown outside, into the darkness, where there will be weeping and gnashing of teeth.”

13 Then Jesus said to the centurion, “Go! Let it be done just as you believed it would.” And his servant was healed at that moment.

Obedience had been ingrained in me. I understood authority and submission to my superior officers. It’s called “the chain of command” and it’s the reason why armies function the way they do. I ultimately acceded my will to my superior, who’s under authority himself. I also have soldiers who I command. I led over 100 men as the occupying force in Palestine.

We were hated and despised.

My servant was sick, and I knew that he was suffering greatly, but I had run out of options. My servant was the only family I was allowed to have. Since I served as a centurion I was not allowed to have a wife for the duration of my service. Over the years I’ve kept good and trustworthy servants with me–these men were very dear to me. They became my family.

I certainly was aware that both my men and I lived in constant danger from radical Jews.

I had exhausted all my efforts to bring some relief and healing to him–and it seemed to be getting worse, not better. My “contacts” told me of an itinerant teacher who had a reputation as a healer. It seems Jesus had a large following and I realized that He could be my last option.

So I went to Him for help and Jesus responded. But He wanted to go with me to my home. His willingness to come encouraged me, but I simply couldn’t allow that. Jesus’ visit would’ve made Him ceremonially unclean–I was a Gentile, a “dog.”

My home was off-limits.

But I did understand something. I was under authority as an officer in the Roman army, and my men also took orders. Obedience meant survival in a hostile environment like Judea. Our entire unit was drilled constantly and we all understood the need for a “chain of command.” Each of us obeyed our superiors. We had to.

With all this in mind, I asked Jesus to heal my servant with just a word.

He marveled at this. He said that my adherence to protocol was evidence of real faith. Those who were with Jesus were told something earth-shaking. My trust meant something, He made me an equal with the Israel patriarchs. My faith was to be emulated by the Jews.

He then told His followers that my confident trust was respected and acknowledged as evidence of God’s favor.

Simply, Jesus spoke a word and when I returned home my servant would be healed. I returned home to find him healthy.

“Christ will always accept the faith that puts its trust in Him.”

    Andrew Murray

Please visit my other site, alaskabibleteacher.com if you liked this teaching.

Memories That Shame Us

And they heard the sound of the LORD God walking in the garden in the cool of the day, and the man and his wife hid themselves from the presence of the LORD God among the trees of the garden. But the LORD God called to the man and said to him, “Where are you?” 10 And he said, “I heard the sound of you in the garden, and I was afraid, because I was naked, and I hid myself.” 

Genesis 3:6-10, ESV

There is a good chance that some of your memories are pretty awful.

When we get looking back we can see shameful, dark things.  Some of us carry things that are profoundly evil, and they go with us wherever we go.

It’s no secret that guilt and mental illness travel hand in hand, for they are brothers. They have tormented us for a terribly long time. They are like playground bullies who have no fear– they only have hatred for us.

I’m quite convinced that the only way to move on is to have Jesus Christ fully cleanse you, and that includes your dark humiliations.  The human tendency is for concealment. We take considerable effort to conceal and cloak our past lives. (Both Adam and Eve understood personal shame.)

I remember back when my dad discovered that one of our dogs had killed a chicken.  He took that dead chicken and wired it around that dog’s neck. That dog wore that chicken for weeks.  It was awful, and it began to putrefy. The smell was terrible.  I can still see that dog, staggering and tongue lolling out and slobbering.  My dad said it was the only cure for a “chicken killer.”  The dog would get very sick, attached to this rotting carcass.  It was a sobering lesson for a young boy to see.

Somehow, that is what our past disgrace has done to us.  

Sure we have moments when we can almost forget.  But, for the most part, it is just a temporary reprieve.  We slide back and rediscover the pain; it’s just waiting for us.   The cost of our mental health is staggering.  

Many of us are driven by a mad movement toward drugs and alcohol.  We are compelled to escape the pain, and for a little while it seems to work. (This is called “co-morbidity.” Which is ‘fancy talk’ for a dual problem.)

It’s like filling a bucket with corrosive acid.  It will eat its way out.

Most of us would quickly trade this mental pain, this misery;  for a physical one. Something shameful that was done 20 or 30 or 50 years ago continues its destructive work.  Our conscience will not allow us to dispose of our self-disgust in this easy, cavalier manner.  We need a ‘hazmat’ crew to help us clean up mentally and spiritually.

You have to forgive yourself.  

You must, or you will destroy yourself and those closest to you as well!

Often we believe these things are simply moldy walls; they seem to just need a coat of paint. Our problem is that it will only cover for a short time.  After 20-30 layers are applied, we realize this isn’t really the answer. Nothing we can do is ever enough.  We must have Jesus– we must!

-Bryan Chapell

Full repentance is critical. Don’t scuff off this first step.  The blood of Jesus isn’t some nicety. It is foundational for salvation. We are to, by faith, start the obedience. Our blistering sin and guilt are absorbed in Jesus’ death and resurrection.

“When someone becomes a Christian, he becomes a brand new person inside. He is not the same anymore. A new life has begun!”

2 Corinthians 5:17, LB