“And I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.”
Philippians 1:6
“Come, let’s sing for joy to the Lord.
Let’s shout praises to the Rock who saves us.
2 Let’s come to him with thanksgiving.
Let’s sing songs to him,
3 because the Lord is the great God,
the great King over all gods.
4 The deepest places on earth are his,
and the highest mountains belong to him.
5 The sea is his because he made it,
and he created the land with his own hands.
6 Come, let’s worship him and bow down.
Let’s kneel before the Lord who made us,
7 because he is our God
and we are the people he takes care of,
the sheep that he tends.
Today listen to what he says:
Psalm 95:1-7, NCV
Such joy: it just bubbles through the words. This is a psalm saturated with excitement. These first seven verses are ‘carbonated joy.’ They pronounce an excitement of a living God that excels in every way. These are simple words made to escort us into a true worship, unlike any other. We might use the word, “jubilant” when hearing this psalm. And we wouldn’t be far off.
“The Lord is the great God,” and He is the King of any ‘so-called’ gods. Everything concerning the earth is His doing– for He created it, with His own hands! And our creating God is also our Shepherd, tending and caring for us as His very own flock.
These verses extol our God, to the point of exuberance. It channels us to the point of worship upon our knees, with the realization of the greatness of God. But this Psalm continues for four more verses.
Today listen to what he says:
8 “Do not be stubborn, as your ancestors were at Meribah,
as they were that day at Massah in the desert.
9 There your ancestors tested me
and tried me even though they saw what I did.
10 I was angry with those people for forty years.
I said, ‘They are not loyal to me
and have not understood my ways.’
11 I was angry and made a promise,
‘They will never enter my rest.’”
Psalm 95:7-11
There are two parts to Psalm 95. The first is of jubilant worship. But the second part emphasizes a solid obedience. The phrase, “Today listen to what he says:’ welds these two sections together.
The issue is an history lesson that goes back to Israel’s days of Moses and the days following the Exodus. Because they were so hard and stubborn, they would wander for forty years in the desert. Their continued ‘stubbornness’ not only closed off the Promised Land, but also closed off their relationship with God— a relationship that would’ve been ‘jubilant’ and profound (at the same time). They missed out on verses 1-6 and settled on verses 8-11. How tragically sad.
There is a thread that works through scripture called “the rest of God.” The book of Hebrews uses in 12x usually as a warning:“Now, since God has left us the promise that we may enter his rest, let us be very careful so none of you will fail to enter.” (Heb. 4:1).
“Let us try as hard as we can to enter God’s rest so that no one will fail by following the example of those who refused to obey.”
Heb.4:11
To be in God’s rest is to be in harmony with Him. It is a mixture of confident faith mixed with a careful obedience. When you combine these two, you have the recipe for joy.
I believe this rest is the believer’s place of joy, peace and confident faith. It obeys because it really wants to. It is Psalm 95:1-7 in action. It is for the jubilant Christian.

Christ has set my soul free – Hallelujah! This truth shall forevermore stand. But on this earth and in this body, I have a mental illness: anxiety, plus a dash of depression. An invisible enemy, stigmatized as either lunacy or mental weakness – it has stolen my personality and threatens me with doubt. I fret over the future and plan for crises that never happen. My chest grows heavy, my vision blurs, and my head spins. My time is consumed with regulating breathing and my heartbeat. All I want is to get out from under the blanket that suppresses who I really am
Ironically, I held a very stressful job that I LOVED; I was a high school English teacher. Indeed, I was going to teach for the rest of my life – with the help of meds of course. Oh, that glorious moment during my second year of teaching when I realized that I was free to be myself because I had found the right medication. Then the rollercoaster ride of bodily changes started: my brain would grow accustomed to the medication and quit responding to it, or my body would grow a brand new human being or two. Every few years I needed to readjust or change my prescription, the challenges and rewards of teaching captivated me again, and on I persevered.
Then the 2015 school year started, and I experienced my worst episode of anxiety. Logic takes a flying leap when you can’t breathe, focus your eyesight, or stand in a crowd of people, so it didn’t occur to me that I needed to see the doctor about changing my prescription. By the time logic did manage to squeak through the cracks of my troubled mind, it was too late. My love of teaching had deserted me, and the best I could muster was babysitting the students. After nine years of teaching, I was so tired of having to fight my body and my mind to do my job, so I quit at the end of October.
As you can well imagine, the lies of the enemy nagged at me everyday during this season of transition, and I allowed them a seat in my heart. Specifically, the master lie that took the throne was that I had failed. My husband’s denial of my mental illness heaped upon the guilt and shame of quitting a career to which I devoted myself left me floundering for purpose. I had failed miserably to pick myself up through strength of will and support my family financially.
However, the Lord of the Universe says that I am not a failure. He states it over and over again in Scripture.
2 Corinthians 6:18 – “I will be a Father to you, and you will be my sons and daughters, says the Lord Almighty.”
I am a daughter of the King. Anxiety and depression are physical problems, albeit they manifest as emotional symptoms, but that doesn’t change me being a princess. I had lots of fun teaching as God’s daughter, and now He is humbling me for other services.
Romans 8:1 – “Therefore, there is now no condemnation for those who are in Christ Jesus,”
First and foremost, since Jesus doesn’t condemn me, I shouldn’t presume to condemn myself. Secondly, mental illness is NOT a sin. Finally, the choice to quit was a healthy choice, and God definitely supports health!
Isaiah 54:5 – “For your Maker is your husband—the Lord Almighty is his name—the Holy One of Israel is your Redeemer; he is called the God of all the earth.”
How to react to my husband when in moments of anger he says deprecating things to me? Now I know; my Maker is my eternal Husband. I will listen to what He has to say about these trying times by respecting His commands to be Christlike.
Romans 8:28 – “And we know that in all things God works for the good of those who love him, who have been called according to his purpose.”
Psalm 115:3 – “Our God is in heaven; he does whatever pleases him.”
This is God’s sovereignty! I have faith that either God allowed this ordeal to occur so that I can focus on a new ministry, or He is just so powerful that He turned something horrible into something that glorifies Him. Either way, I give my injury to Him and He transforms it into beauty.
After coming through as a whole person, I praise God for His mercies, which don’t depend upon my feelings. God’s Word is the truth that stands forevermore, and through each episode of anxiety in my life, the truth is internalized more and more.



This is designated as the one day out of the year when special focus is on those with mental illness. It’s a step in the right direction. I hope it might encourage and motivate people to engage this on a deeper level. Statistically, at least one of your friends struggle with a mental illness (and you don’t even realize it).
