Category: alcohol and drug

Coming Apart at the Seams, [S.A.D.]

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Seasonal Affective Disorder is real

If you notice periods of depression that seem to accompany seasonal changes during the year, you may suffer from seasonal affective disorder (SAD). This condition is characterized by recurrent episodes of depression – usually in late fall and winter – alternating with periods of normal or high mood the rest of the year.

Most people with SAD are women whose illness typically begins in their twenties, although men also report SAD of similar severity and have increasingly sought treatment. SAD can also occur in children and adolescents, in which case the syndrome is first suspected by parents and teachers. Many people with SAD report at least one close relative with a psychiatric condition, most frequently a severe depressive disorder (55 percent) or alcohol abuse (34 percent).

What are the patterns of SAD? Symptoms of “winter SAD” usually begin in October or November and subside in March or April. Some patients begin to slump as early as August, while others remain well until January. Regardless of the time of onset, most patients don’t feel fully back to normal until early May.

Their depressions are usually mild to moderate, but they can be severe. Very few patients with SAD have required hospitalization, and even fewer have been treated with electroconvulsive therapy.

The usual characteristics of recurrent winter depression include:

  • oversleeping,
  • daytime fatigue,
  • carbohydrate craving
  • and weight gain, although a patient does not necessarily show these symptoms.

Additionally, there are the usual features of depression, especially decreased sexual interest, lethargy, hopelessness, suicidal thoughts, lack of interest in normal activities, and social withdrawal.

Treating your SAD

Light therapy is now considered the first-line treatment intervention, and if properly dosed can produce relief within days. Antidepressants may also help, and if necessary can be used in conjunction with light. In about 1/10th of cases, annual relapse occurs in the summer rather than winter, possibly in response to high heat and humidity. During that period, the depression is more likely to be characterized by insomnia, decreased appetite, weight loss, and agitation or anxiety.

Interestingly, patients with such “reverse SAD” often find relief with summer trips to cooler climates in the north. Generally, normal air conditioning is not sufficient to relieve this depression, and an antidepressant may be needed. In still fewer cases, a patient may experience both winter and summer depressions, while feeling fine each fall and spring, around the equinoxes. The most common characteristic of people with winter SAD is their reaction to changes in environmental light.

Latitudes effect attitudes
Latitudes effect attitudes

Patients living at different latitudes note that their winter depressions are longer and more profound the farther north they live. Patients with SAD also report that their depression worsens or reappears whenever the weather is overcast at any time of the year, or if their indoor lighting is decreased. SAD is often misdiagnosed as hypothyroidism, hypoglycemia, infectious mononucleosis, and other viral infections.

http://www.ncpamd.com/seasonal.htm

http://www.mayoclinic.com/health/seasonal-affective-disorder/DS00195

http://www.alaskanorthernlights.com/

 

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Condemnation Can’t Stay [Guilt]

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“Lord, I crawled across the barrenness to you with my empty cup uncertain in asking any small drop of refreshment. If only I had known you better I’d have come running with a bucket.”

-Nancy Spiegelberg

There can be no freedom from condemnation without submission to the saving life of Christ.  This is a definite and critical point.

Without a faith in Him, we are left with the option of carrying our own guilt.  This is a staggering possibility, and our lives turn to drinking and “drugging” and other things.  We must escape from all this pain and sin.  We are walking out condemnation, and the weight of this is immense.

Much of our life can be distilled from this viciousness.  We absorb it, adapt to it, thinking it will ease up some.  But it doesn’t, and it won’t.  We turn to all kinds of ‘pain absorbers’ looking to cope with this mindset.  There are escapes, and we try them all.  But ultimately we end up with one that is quite imperfect, and we ‘sort of’ become a little numb. Our hearts become numb and hard.

Condemnation twists us and who are in Christ. 

It deforms our spirit and destroys our confidence before our Father in Heaven.  His love is still being poured out, but we have placed a cover on our vessel.  We are blocking His mercy by our unwillingness to be forgiven.  All of our guilt seems a reasonable reaction to the heaviness of our sin.

Humans were not designed to handle guilt, and its “cousin” fear.  When we do try, we short-circuit.  Pain is always avoided, and that ends up corralling us into bondage.  From here, we can still mentally assent to the Bible; we can still have a sense of spirituality.  But it will always be filtered through our sense of condemnation.

Faith in the complete action of Jesus is enough.  Because I believe He carried the full weight of my sin, past—-present—future, I can walk out a free man.  Yes, sin does require justice, it is to be condemned.  But my faith, trust or confidence enables me to separate from the sin that would take me, straight to the bottom.

In this release, we are supposed to live. Freed from every condemnation. You must displace condemnation with grace.

We have the joy of the forgiven sinner, and that really makes no sense at all. 

It isn’t at all rational.  But it is legal, and it is binding.  And permanent.  There have been too many lies, for too long.  Grace is meant to be the most radical concept we have ever confronted.  And truly it is.

“Therefore there is now no condemnation for those who are in Christ Jesus.”

Romans 8:1

 

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Chasing Down Euphoria

“That’s the difference between me and the rest of the world! Happiness isn’t good enough for me! I demand euphoria!” 

Calvin & Hobbes, comic strip

One of the blessings of turning 55 is I come to a place where I can sit and think about my life. I’m intrigued by how it unfolded the way that it did.  I know I can be a bit of an eccentric. But that’s ok. When the warm ocean current of depression and the cold water current of weird personality meet it will  get very tumultuous.  And being diagnosed with Bipolar Disorder brings even more issues. But I do admit– I have lived life hard. (Perhaps harder then it had to be.)

I do have a ‘dark side.’ One of the most disturbing areas I had was an almost insatiable thirst for ‘euphoria.’  Both drugs and alcohol, I discovered would put me in the place of exhilaration and elation.  And I longed for anything that would put me in this mental state.  If you had come to me with two hits of ‘acid,’ I would definitely take them both, and not even blink. That has changed since I accepted Christ. The impulses are tamed by God’s Spirit and Word. (Thank God!)

My quest for euphoria has taken me down some strange paths.  I learned to buy those drugs that would work that special bliss into my being.  But I couldn’t maintain euphoria.  I chased after that idea, without ever achieving it.  LSD, PCP, marijuana, whiskey, cocaine, and  even ‘needles’— all those old standbys have brought me to a false sense of inner freedom.  I tried to stay ‘stoned’ as long as I could. I drank enough vodka to float a battleship.  I was a maniac. Completely out-of-control.

“You will be bruised all over, without even remembering how it all happened. And you will lie awake asking,  “When will morning come, so I can drink some more?” 

Proverbs 23:35, CEV

depressedcomputerThe man who penned this must have knew the back side of getting hammered.  There is a lot of pain in this lifestyle, and not just hangovers and depression. Yet we can’t wait until we can start it all over again.  This love for the high is the precursor to addiction.  Crossing this line is a moment of strange logic for the user, but in reality,  it is a form of mental illness and insanity.

My addictions (which imprinted an ‘addictive personality’) are seldom reasonable.  As I pursue the euphoria (I love to get “high!”) my own ravenous appetite begins to feed off my own personality.  When a dam breaks, it starts at a tiny leak. This can take several years.  But the pressure will slowly continue and then it begins to escalate.  Soon the water pushes through until the dam breaks.  Floods ensue as the lake flows through.  Disaster is just that close.

“You say to each other,  “Let’s drink till we’re drunk!  Tomorrow we’ll do it again.  We’ll really enjoy ourselves.” 

Isa. 56:12, CEV

When we pursue, and then try to purchase our euphoria, we will inevitably end up as drunks and as addicts.  When fixed on the pursuit of carnal pleasure, we end up destroying ourselves, and the lives of those closest to us. When I start hurting others by my actions, I must consider I may have a big problem. Maturity is in part, understanding our desperateness, and then moving beyond it.  But the reality is that we are scarred, and that we continue to escape by “the skin of our teeth” until we die or get sober. Only Christ can save the euphoria-chaser.

Sometimes I’m a piece of work, it’s alright though because I’m His piece of work.

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The Ransom Note

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“We collapse in the dust,
    lying face down in the dirt.
26 Rise up! Help us!
    Ransom us because of your unfailing love.”

Psalm 44:25-26, NLT

“For even the Son of Man came not to be served but to serve others and to give his life as a ransom for many.”

Mark 10:45

“God chose him as your ransom long before the world began, but he has now revealed him to you in these last days.”

1 Peter 1:20

I think that God has more or less ransacked the human language in His effort to get through to us the critical nature of what exactly has been done just for us. When it comes to our salvation and what that means to the universe, the word, “ransom” is used.

The connection for us, as we consider the implications, has mainly a connection with the crime of “kidnapping.” This is when someone is captured by other men, and held in captivity until certain terms are met. When the kidnapper feels his needs are fully met, then the hostage is released.

In the Bible sense, we should work through several verses. There are at least three Hebrew words. In the N.T. Greek just a single word to explain “ransom” is seen. And yet we can say, each word is linked back to the idea of being “helpless.” And helpless is far more than a definition, rather it is a description of a “state of being.”

We come to understand that helplessness is the natural state of human beings. We each have been captured, taken away and are being held, until terms are met for our release. I suppose that some see this helplessness easier than others. (And I’m sure a few will never acknowledge it at all). But nevertheless, it is real and it describes every single person that has ever lived.

Being completely helpless is hardly a situation we would ever choose. Having ransom demands being made to set us free is mostly awkward. And it’s an affront. Perhaps, we feel we are worth more? But the issues here are eternal, and currency concepts are never the consideration.

But there is a present need, to purchase back those who are being held as captives. The absolute clear position is that the Lord Jesus Christ, died in our place. Choosing to die for us, he was essentially tortured before his cruel death. In this decision, he himself paid my ransom. In doing this, I was set free and fully able to return home.

There are many who have been free. But there is a thing called “the Stockholm Syndrome.” This refers to those in captivity who somehow “connect” with their kidnappers through a prolonged captivity. This is to the point where they begin to act less than the victims, and more like the captor. It is confusing. They seem to go out of their way to act “pro-kidnapper”. This can get very disturbing.

We must look to our children, and closest family and our friends. They are toiling for Satan, the captor of our souls (past-tense). Many different tactics are being used– depression, addictions, lust, greed, anger, gluttony, pride, guilt and many other deceitful things. They are being held, until faith (the key) “springs” them out of their prison.

Thank you Jesus, for coming to free us. Thank you for forgiving us. We have been released, and now walk away free. You died, so we might live. We desperately want to see the others we love set free.

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ybic, Bryan

 

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