Two O’ Clock in the Morning Poetry, #6


Max Ehrmann (1872-1945)
Max Ehrmann
(1872-1945)

Go placidly amid the noise and haste, and remember what peace there may be in silence. As far as possible, without surrender, be on good terms with all persons. Speak your truth quietly and clearly; and listen to others, even to the dull and ignorant; they too have their story. Avoid loud and aggressive persons; they are vexations to the spirit. If you compare yourself with others, you may become vain or bitter, for always there will be greater and lesser persons than yourself.

Enjoy your achievements as well as your plans. Keep interested in your own career, however humble, it’s a real possession in the changing fortunes of time. Exercise caution in your business affairs, for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals, and everywhere life is full of heroism. Be yourself. Especially do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment, it is as perennial as the shamgrass. Take kindly the counsel of the years, gracefully surrendering the things of youth. Nurture strength of spirit to shield you in sudden misfortune.

But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness. Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive him to be. And whatever your labors and aspirations, in the noisy confusion of life, keep peace in your soul. With all its sham, drudgery and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy.

–Desiderata, Max Ehrmann 1927 
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Max Ehrmann (September 26, 1872 – September 9, 1945) was an American writerpoet, and attorney from Terre Haute, Indiana, widely known for his 1927 prose poem “Desiderata(Latin: “things desired”). He often wrote on spiritual themes.

Ehrmann was awarded Doctor of Letters honorary degree from DePauw University in about 1937.[6] He was also elected to the Delta Tau Delta Distinguished Service Chapter, the fraternity’s highest alumni award.[3]

Max_Ehrmann_statueEhrmann died in 1945. He is buried in Highland Lawn Cemetery in Terre Haute, Indiana. In 2010 the city honored Ehrmann with a life-size bronze statue by sculptor Bill Wolfe. He is depicted sitting on a downtown bench, pen in hand, with a notebook in his lap. “Desiderata” is engraved on a plaque that resides next to the statue and lines from the poem are embedded in the walkway. The sculpture is in the collection of Art Spaces, Inc. – Wabash Valley Outdoor Sculpture Collection.[7]

Ehrmann returned to his hometown of Terre Haute, Indiana in 1898 to practice law. He was a deputy state’s attorney in Vigo County, Indiana for two years. Subsequently, he worked in his family’s meatpacking business and in the overalls manufacturing industry. At age 40, Ehrmann left the business to write. At age 54, he wrote Desiderata, which achieved fame only after his death. –from Wikipedia
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be-gentle-with-yourself

Tobacco Use: Putting Down the Cigarette

By Brendan McLean, NAMI Communications Manager

Studies have shown that individuals living with mental illness die 25 years earlier than the general population. Part of the reason is due to smoking related diseases. At the end of July, the Smoking Cessation Leadership Center held a webinar on the importance of quitting smoking.

“Peers Helping Peers: Ways to Quit Tobacco with Rx for Change” consisted of a panel of experts from around the country, including Ken Duckworth, M.D., medical director of NAMI, and discussed the addictive power of tobacco, ways that will help people quit smoking and the role peer counselors can play.

Individuals living with mental illness are disproportionately represented among those who smoke. Forty-four percent of people who smoke have a mental illness. However, this percentage can be much higher when compared to a specific mental illness. For example, studies have shown that between 62 and 90 percent of individuals living with schizophrenia smoke.

This high rate of smoking means that one-half of the 435,000 tobacco related deaths that occur in the U.S. each year are people who have a mental illness. NAMI Hearts & Minds was created to offer resources on quitting smoking and other healthy lifestyle choices that promote wellness in both mind and body.

So why is smoking common among people who live with mental illness? As Frank Vitale, the National Director of the Pharmacy Partnership for Tobacco Cessation, states in the webinar , smoking was often used as a reward in psychiatric hospitals. “The culture has promoted smoking in a sense,” he said. “I remember working in a psychiatric hospital and we were literally told to tell patients that if you take your medication you can smoke. Or if you go to group you can smoke.”

Helping individuals living with mental illness who smoke can produce a number of benefits. As described by Vitale in the webinar, there are six benefits.

  1. It can improve the overall quality of life.
  2. It can increase the length and number of healthy years of life.
  3. It can improve the effects of medication. Hydrocarbons, which are produced when anything is burned, cause the body to metabolize medications faster than you normally would. As a consequence, many people who smoke often need more medication than if they did not smoke. However, if the individual decides to quit, their clinician should be alerted so they can adjust the amount of medication the individual is receiving.
  4. It can decrease social isolation. Many people who don’t smoke are often hesitant to socialize with those who do.
  5. It can save money—lots of money. Cigarette packs cost nearly $8 in D.C. and upwards of $15 in Manhattan. Over the course of 50 years, if a person were to only smoke one pack of cigarettes a day, at $6 a pack, one would spend nearly $110,000.
  6. It helps promote recovery.

The problem is that there has been lack of focus on smoking cessation by mental health providers. Some providers believed that doing so caused an increased risk of relapse: symptoms would worsen or the individual would return to abusing drugs or alcohol. However, research has shown that there is no truth to either of these claims.

The truth, though, is that people want to quit. Nearly 75 percent of current smokers have said they want to quit and 65 percent have tried to quit in the last year. But sometimes you just need a little help. To learn more about the importance of quitting smoking and how peers can help, listen to a recording of the webinar online.

Thank You, Nami

This is a terrific post dealing with a major issue with those of us who struggle so hard, with mental illness. Think this through and let me know what you think. Pastor Bryan can be reached at,  flash99603@hotmail.com

“How I finally quit smoking!” A Great Blog and a Super Post.

http://wp.me/p1rYch-ZN

Hell and Hope

inferno

Sometimes, I feel like a tour guide for believers that are walking through hell. I point out the different strugglers, and urge each one not to linger too long but to keep moving. We look on those trapped (they have no hope within them) but we hope that they are yet to reach out for the Savior. It is distressing, and yet somehow we understand them just a little bit.

Our journey out and down each sad corridor can be painfully disturbing for us. There are so many different types of prisons and chains used to confine and control. Dante wrote his “Inferno” (Italian, for hell), and somehow he in some curious way walks through the different levels (varieties) of hell with us. Virgil (Dante’s own tour guide) takes Dante through some pretty hairy stuff, and they pass through the very gate, which bears an inscription, of the infamous phrase “Lasciate ogne speranza, voi ch’intrate“, or “Abandon all hope, ye who enter here.”

Our own rescue from this dreadful place is based on that singular word, “hope”. Somehow, hope has distilled inside us, and that alone can enable us to walk out as the freed. We have chosen not to abandon hope, but to use it as our passport out of the bottom of hell itself. We show it to each guardian, and then pass through without any hinderance.

  • And so at last the poor have hope. (Job 5:16)
  • Having hope will give you courage. You will be protected and will rest in safety. (Job 11:18)
  • Lord, you know the hopes of the helpless. Surely you will hear their cries and comfort them. (Ps. 10:17)
  • All day long I put my hope in you. (Ps. 25:5)
  • Let your unfailing love surround us, Lord, for our hope is in you alone. (Ps. 33:22)
  • O Lord, you alone are my hope. (Ps. 71:5)
  • Your word is my source of hope. (Ps. 119:114)
  • “Listen to me, all who hope for deliverance— all who seek the Lord!” (Isa. 51:1)
  • And his name will be the hope of all the world.” (Matt. 12:21)
  • Even when there was no reason for hope, “Abraham kept hoping.” (Rom. 4:18)
  • We, too, wait with eager hope. (Rom. 8:23)
  • Rejoice in our confident hope. (Rom. 12:12)
  • The Scriptures give us hope and encouragement as we wait. (Rom. 15:4)
  • Three things will last forever—faith, hope, and love. (1 Cor. 13:13)
  • That you can understand the confident hope he has given us. (Eph. 1:18)
  • Our hope is in the living God, who is the Savior of all. (1 Tim. 4:10)
  • In order to make certain that what you hope for will come true. (Heb. 6:11)
  • This hope is a strong and trustworthy anchor for our souls. (Heb. 6:19)
  • Let us hold tightly without wavering to the hope we affirm. (Heb. 10:23)
  • They placed their hope in a better life after the resurrection. (Heb. 11:35)
  • You have placed your faith and hope in God. (1 Pet. 1:21)
  • If someone asks about your Christian hope. (1 Pet. 3:15)

I suppose we must say (it’s clear) that hope is what sets us free from the difficulty that rests in our minds. Whatever DSM-IV has branded us, whatever a psychiatrist has declared us to be, and whatever our therapist has told us– our hope, that’s in Christ, will open all doors that are closed and locked.

Hope really is the Christian’s freedom from hell. Those of us who have been freed from our incarceration from our mental illness are amazingly liberated. I know the lostness of being very much lost. But hope is everything. When our hope somehow connects with Jesus, our souls are set free. We walk out of hell, with our souls soaring clean.

kyrie elesion, Bryan

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A Full Quiver, to Press the Enemy

Shoot-an-Arrow

In an old book of prayers, I discovered this list. As I read it, and pondered them, I felt like I had been given a giant pile of treasure. And I want to share the wealth with my friends.

The idea of “arrow prayers” maybe novel to you. I, myself, am a pure novice on these things. I often see the tremendous value, without the real commitment to live it out. I often aspire, but do not attain. (Lord, have mercy on me.)

Arrow praying is identified by a short, piercing exclamation. It has little flourish, and zero frills. Religious people will often not see their value. I’m convinced that believers with a broken life will understand. Broken people will often pray things that the Father hears. We do pray, but short and to the point. That is good.

“And Mary said, Behold the handmaid of the Lord; be it unto me according to thy word. And the angel departed from her.” Luke 1:38

“Glory to God in the highest, and on earth peace, good will toward men.” Luke 2:14

“Lord, now lettest thou thy servant depart in peace, according to thy word:” Luke 2:29

“And straightway the father of the child cried out, and said with tears, Lord, I believe; help thou mine unbelief.” Mark 9:24

““Save me, Lord!” he shouted.”  Matthew 14:30

‘ ‘O God, be merciful to me, for I am a sinner.’” Luke 18;13

“Jesus, remember me when you come into your Kingdom.”  Luke 23:42

“Abide with us: for it is toward evening, and the day is far spent. And he went in to tarry with them.” Luke 24:29

““Give me this water! Then I’ll never be thirsty again, and I won’t have to come here to get water.” John 4:15

“Sir,” they said, “give us that bread every day.” John 6:34

“Lord, to whom would we go? You have the words that give eternal life.” John 6:68

“Lord, your dear friend is very sick.” John 11:3

“Lord, show us the Father, and we will be satisfied.” John 14:8

“Yea, Lord; thou knowest that I love thee.”  John 21:16

“My Lord and my God!”  John 20:28

“Yes, I am coming soon!” Amen! Come, Lord Jesus!” Revelation 22:20

These are all prayers, hidden in something direct and cool. These words which are sudden and aware, and press us into a special sensitivity of godliness. Our own cries, will ride need to ride piggyback on these certain cries, and right into the heart of God.

Let us turn, as much as we are able, to the One who heals the flawed, and all those who are crooked. He loves us constantly, even when we are confused by our twistedness. I tell you, He keeps reaching out for the ungodly, for His glory and by His grace.

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kyrie elesion, Bryan

(Lord, have Mercy on us, the sinners.)