Category: healing

Good Medicine

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“A joyful heart is good medicine,
    but a crushed spirit dries up the bones.”

Proverbs 17:22, ESV

We have from ‘King Solomon’s mines’ a truth regarding joy. Whether we acknowledge its truth, or not, we find its effects on us to be binding. “A joyful heart” is like medicine for our souls. There are many issues that afflict us, many things that trouble us. I find within myself a veritable zoo. But there is a sure and ready relief.

“Worry, fear, distrust, care-all are poisonous! joy is balm and healing, and if you will but rejoice, God will give power. He has commanded you to be glad and rejoice, and He never fails to sustain His children in keeping His commandments. Rejoice in the Lord always, He says. This means no matter how sad, how tempted, how sick, how suffering you are, rejoice in the Lord just where you are-and begin this moment. The joy of the Lord is the strength of our body, The gladness of Jesus, the balm for our pain, His life and His fullness, our fountain of healing, His joy, our elixir for body and brain.”

A.B. Simpson

 

For those among us who struggle so, we find a  treatment plan that will work. There is an active ingredient within a joyful heart that heals and protects our souls. Real joy— applied frequently to our aching souls— provides something quite  like medicine to someone quite ill. I’m no snake oil salesman. Nor am I into herbs and vitamins. (I suppose I could be a little more aware.) But I know that this principle is true.

“A crushed spirit dries up the bones.” We know first-hand that this is true. There is a ‘crushing’ wound that can breakdown our spirits and bodies. We are simply overwhelmed by life and we experience a crumbling and mashing of our personalities. We are as sick in our ‘bones’ as we might be physically. Now there is a huge difference between a physical illness and a spiritual one, but the factual principles are the same. The pain is different, but is it not similar?

A joyful heart is the pharmaceutical of choice for treating diseases of the personality and spirit. Sometimes we are unwell because we ignore the prescription.  “The joy of the Lord is your strength.”  (Nehemiah 8:10) Joy in the deepest part of us is almost always:

  1. transforming,
  2. God-honoring, and
  3. contagious.

If this is true, then we do well to ‘give it a whirl.’

“The joyless Christian reveals himself by having negative thoughts and talk about others, in a lack of concern for others welfare, and a failure to intercede on others behalf. Joyless believers are self-centered, selfish, proud, and often vengeful and their self-centeredness inevitably manifests itself in prayerlessness.”

John MacArthur

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The Power of a Soul’s Gaze

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“One thing I ask from the Lord,
    this only do I seek:
that I may dwell in the house of the Lord
    all the days of my life,
to gaze on the beauty of the Lord
    and to seek him in his temple.”

Psalm 27:4, (NIV)

One thing: Not two or three. One. Something extraordinary. Not something noble or even praise-worthy things, however exceptional. But just a singular sight of Him, in His house and in His beauty. In other words,

“I’m asking God for one thing,
    only one thing:
To live with him in his house
    my whole life long.
I’ll contemplate his beauty;
    I’ll study at his feet.”

Psalm 27: 4, (The Message)

There can be a multitude of options for us– and many of them are good and true. We are very adept at finding other alternatives; the enemy will even suggest things to usurp the believer’s gaze.

I once knew a small congregation in Pacifica, California. They were tremendously gifted at combining worship with evangelism. We would get permits to close a street in San Francisco, and they would bring us a deep anointing. They were remarkable. We all looked forward to their ministry.

lovejesusBut something happened. That church is no more. They got involved in activism, and over time they focused on politics and soon became disenchanted with pure worship. I was told that their church services became saturated with many other things. They stopped looking at Jesus, and turned their gaze on other things. I have no idea where they are at today. This seems to be the ‘price of distraction.’

To gaze is defined as, “a steady or intent look. Often with great curiosity, interest, pleasure or wonder.” It combines the sensory of sight with a thoughtful contemplation. Often we see, but do not understand. A combination of the physical and the mental is necessary. But we also must ‘see’ the spiritual side as well.

I suggest that we set our gaze on our God. After all, this is where we will spend eternity. And more so, He is and will be spiritually ‘intriguing’ and a source of endless joy for the believer. God alone is worthy of our gaze. Let’s not be satisfied with mere trifles.

“And let us run with perseverance the race marked out for us,2 fixing our eyes on Jesus, the pioneer and perfecter of faith.”

Hebrews 12:1-2 

Jesus alone must satisfy. To keep him always ‘front and center’ must be our total focus. Plans and methods and mechanisms can’t save you from your sin. Only Jesus can do this. To God alone belongs salvation. (Ps. 72:18).

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So You Want to Become Vulnerable?

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“To love at all is to be vulnerable. Love anything and your heart will be wrung and possibly broken. If you want to make sure of keeping it intact you must give it to no one, not even an animal. Wrap it carefully round with hobbies and little luxuries; avoid all entanglements. Lock it up safe in the casket or coffin of your selfishness. But in that casket, safe, dark, motionless, airless, it will change. It will not be broken; it will become unbreakable, impenetrable, irredeemable. To love is to be vulnerable.”

 — C.S. Lewis, The Four Loves

Public speaking has never been a problem for me. All through high school, Bible college, as a street evangelist– nothing I’ve ever done really has ever been a concern.  But,  I have friends who rather submit themselves to hideous torture then to put themselves in that public position.  They are afraid of the spotlight, feel exposed and just a little too accessible in the lime light.

Becoming vulnerable in love is ‘above and beyond’ the fear of public speaking.  It is almost irrational in the way it takes charge.  We refuse to put out, with the fear of being that accessible.  We will not allow ourselves to become a victim.  But public speaking has nothing on loving someone deeply, because of the risk involved.

Men are the greatest perpetrators of this attitude.  We close ourselves off and keep our hearts protected and safe.  We cannot truly give our hearts away, because we cannot share that which is most intimate (we hate that word!).  I will refuse to become vulnerable to anyone, because of the risk I put myself in. To really “trust,” in deep way, is way too much exposure for us.

Our families cannot understand our emotional coldness.  They think that the problem is their fault.  They struggle to understand.  And we respond to their attempts to accommodate us with skepticism and fear.  We hold back and pathetically attempt to adjust to their efforts.  Selfishness ultimately wins the day.

Lewis reveals that our natural inclination is towards selfishness.  We try to hide and avoid the “nakedness” that love requires.  I am convinced that we will spare no effort to stay safe, becoming invulnerable to another’s inspection.  We wall up ourselves to the risks of love.  But learning to trust is one of life’s most difficult tasks.

Jesus Christ has come, to teach us how to love openly and freely.  He became vulnerable, laying aside his prerogative of being God.  He is teaching us to love like him. We will only truly heal when we risk it all, with our Father, and our brothers and sisters.

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How Does It Effect You?

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There are four areas that chronic depression will effect you.

  1. Emotions
  2. Thoughts
  3. Physical
  4. Behavior

We need to really visualize the areas in order to understand. This grasp of the facts will not change a thing, but will only give you a sense of what depression is doing to you, or your loved ones.

Some will emphasize one or another. But all four areas play a part in this disease. We may think we can twist around these, but we’ll find we are still trapped by the evil ogre of depression. (And he takes all the prisoners he can.)

We are hostages to this sickness. Depression truly destroys lives and hopes. It comes uninvited, and springs its trap on us. It can immobilize us in an instant.

David knew what it was like to be a hostage of depression. In Psalm 32:3-4 he wrote:

“For when I kept silent, my bones wasted away
    through my groaning all day long.
4 For day and night your hand was heavy upon me;
    my strength was dried up[b] as by the heat of summer.”

Many readers will relate. It carries with it an authenticity of a man that is a dear struggler. His experience, and his willingness to write openly provides us with comfort and understanding.

Paul knew all about depression. He wrote in 2 Corinthians 7:6:

 “But God, who comforts the depressed, comforted us by the coming of Titus;”

Ancient writers called it “the Noonday Demon.” Winston Churchill called his depression, “the black dog.” Both definitions seem spot on.

Christians will ask me whether depression is caused by an evil spirit, or is it biological? I usually answer both. There is strong evidence that it is a mental illness; an illness like any other (e.g. diabetes, or migraines). It can be treated, to a degree, with meds. But there is a spiritual dimension as well requiring “spiritual warfare” on an serious level.

My own meds have helped me greatly. But strong prayer and worship have assisted me just as much. Reading the Psalms are really helpful. I have made the personal discovery that the presence of God is a great way to walk free.

When you’re truly desperate, you will find a way. Of that I’m convinced. I leave with Philippians 1:6:

” And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ.”

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