The Master of My Panic

source–rtor.org

“God is our refuge and strength, always ready to help in times of trouble. So we will not fear when earthquakes come and the mountains crumble into the sea.” 

Psalm 46:1-2, NLT

“Fear and trembling overwhelm me, and I can’t stop shaking…But I will call on God, and the Lord will rescue me.” 

Psalm 55:5, 16

Apparently, David understood what we now call a “panic attack.” (He sure wasn’t the first, and he sure won’t be the last.) David understands the shaking and fear that wanted to eat him up. David’s entire life seems to go from crisis-to-crisis-to-crisis. This pattern surely contributes to a deep anxiety.

What is a panic attack like?

My own experience with a panic attack is similar to what he must’ve felt. I start shaking and feel a pressing anxiety. The trembling gets very intense, I feel like death is imminent and my heart races. A feeling of doom often accompanies this. I feel like I’m drowning (not in water, but in pure fear.)

When I first started having them they were absolutely overwhelming; I had no idea what they were. They are pretty scary. For me they seem to happen once a month, sometimes more, sometimes less.

They improve my prayer life, and perhaps, that is their sole purpose. IDK.

Mayo Clinic put out a list of symptoms:

  • Chills
  • Hot flashes
  • Nausea
  • Abdominal cramping
  • Pain
  • Headache
  • Dizziness, lightheadedness or faintness
  • Numbness or tingling sensation
  • Feeling of unreality or detachment

Mine typically last for 20-30 minutes. When I finally asked my doctor, she knew exactly what they were. There is no drug; the attack can only be treated by an awareness of what is happening. There is no cure for them and really no way to eliminate them completely. I was stuck with them. She told me to use small paper bag to ease the symptoms.

As a believer the panic attack needed to be brought under the lordship of Jesus Christ.

When an attack occurs it is time for me to “hunker down” and prepare for the coming storm. Since I know he is in charge, I become less anxious. (And that is a good thing.)

Educating myself has helped a lot. Just to know many others experience them is a real encouragement. The panic attack is quite common and much is known about it, the attack can be understood and even managed by understanding its true nature. Reading the Psalms really helps. I can so relate to King David.

I know that all that touches me is the Lord’s concern–I have no doubt about that.

_________________________________________


Source: Mayo Clinic

A Cross That Amuses Us

“If I see aright, the cross of popular evangelicalism is not the cross of the New Testament. It is, rather, a new bright ornament upon the bosom of a self-assured and carnal Christianity. The old cross slew men, the new cross entertains them. The old cross condemned; the new cross amuses. The old cross destroyed confidence in the flesh; the new cross encourages it.”

–AW Tozer

“Then Jesus said to his disciples, “If anyone wants to follow after me, let him deny himself, take up his cross, and follow me.”

Matthew 16:24, CSV

[ Take Up the Cross and Follow Him ] When He had called the people to Himself, with His disciples also, He said to them, “Whoever desires to come after Me, let him deny himself, and take up his cross, and follow Me.”

Mark 8:34

Frailty Doesn’t Disqualify Us

by Terry Powell,

“God keeps a person usable by keeping him weak.”

– Ron Dunn

An incident in Jack Murray’s life showed that weakness is not a hindrance to usefulness in God’s kingdom. His son, George, told this story in chapel while he served as President of Columbia International University.

Jack, a traveling evangelist decades ago, was coming off back-to-back weeks of meetings in local churches. He boarded a plane, headed to yet another week-long engagement. The intensive delivery of messages and constant interactions with people had depleted his mental, physical, and emotional reserves. Craving a nap so he could recoup, he was delighted to hear that seating was “open” rather than assigned. Since the plane was only half-full, to signal his desire for privacy, he sat by a window, placing his coat and hat on the two adjacent seats.

Surprisingly, a sharply-dressed business woman asked to sit in the aisle seat next to him. She tried to engage Jack in conversation, but he cited the exhausting week behind him and said he needed to rest during the flight. He pushed the seat-recliner button, closed his eyes, and leaned his head against the bulkhead. That’s when someone else started talking to him.

“Jack, there’s a woman sitting next to you,” whispered God’s Spirit.

“Yea, I know. And of all the places she could have selected, she sat next to me!”

“Don’t you think that’s significant?” asked the Lord.

“But Lord, You know how tired I am!” Jack countered. He contended with the Lord for several minutes, then yielded to His wooing. After asking forgiveness for his attitude, he pushed the seat button, sat upright, and opened his eyes. Immediately the lady blurted, “Oh, are you feeling better?”

A casual conversation ensued. When she said she lived and worked in Charlotte, North Carolina, Jack mentioned a friend of his: Henderson Belk, then president of the Belk department store chain, headquartered in her city. Excitedly, she announced that she worked for Mr. Belk in the corporate office. “Have you noticed anything different about your boss lately?” Jack inquired.

“Oh, yes. Everybody is talking about him. He ‘got religion’ or something,” she said. That’s when Jack explained how Mr. Belk had recently put his faith in Christ. He shared the gospel with her, and her heart began to melt. She wept, revealing a broken heart over dysfunction in her family. She didn’t pray to receive Christ on the plane, but Jack made her promise to ask her boss about what happened to him. Within a week, Henderson Belk cultivated the soil where Jack had planted a seed, and led his employee to faith in Christ.

When Jack was at the end of himself due to physical frailty, he and the woman were at the beginning God’s grace. Instead of stemming the flow of God’s power, his weariness merely created a dependency on it.

We have the gospel message in fragile earthen vessels. But we’re still candidates for usefulness, for God puts His word in weak vessels, “so that the surprising greatness of the power will be of God and not from ourselves” (2 Cor. 4:7).

When has God surprised you by using you in ministry when you felt weak, needy, or burdened? That’s when we’re more likely to praise Him and give Him the credit, rather than assume our experience or gifts explain the fruitfulness.

your brother,

Terry

 

Terry teaches in the areas of Church Ministry and Ministry Leadership at Columbia International University in South Carolina. He has served as a Christian Education staff member for three  churches, and he’s a licensed preacher in the Presbyterian Church of America.  His current books in print are Serve Strong:  Biblical Encouragement to Sustain God’s Servants, and  Now That’s Good A Question!  How To Lead Quality Bible Discussions. Terry has been married for 46 years, and has two sons, a daughter-in-law, one grandson, and a dachshund.  His constant prayer is, “Lord, make me half the man my dog thinks I am!”

Check out his blog at https://penetratingthedarkness.com/. His ministry is focused on Christians experiencing clinical  depression and other mental issues.

 

Worship is All that Really Matters

Art by Lynda Finch
He leads us in His dance, Lynda Finch

“Jesus replied, “Do wedding guests fast while celebrating with the groom? Of course not. They can’t fast while the groom is with them.” 

Mark 2:19

This whole idea of celebrating is often at odds with religious sensibilities.  “Too much liberty and too much freedom, and not enough control.  People won’t know how to behave, and it’ll ruin everything.” This argument has been used for generations, and will continue to perpetuate itself.

People just don’t know what to do when the presence of Jesus becomes activated in their midst.

There is a wedding!  Like all weddings this alters the present status-quo.  He has attached Himself to a bride, she is simple, and yet beautiful.  Room is made for the outcasts and mentally ill. For she is the Church, made up of rascals and ragamuffins who have had their many sins forgiven! All are invited.

We are limited in our religious duty of fasting.  It is definitely not appropriate in the light of this good news.  Simply put, we cannot advance our religious reputation in this new environment. It’s not about us at all!  Joy has taken over, and we can do nothing but stand in wonder. Jesus Christ has become “all, and in all”.

To follow Jesus must mean we are people of joy and celebration!  The old concepts of religious effort are nullified, plain and simple.  It really isn’t required, but it is understood that we will rejoice.  We will begin to party!

Joy is to infuse our understanding, and it will lift us to the place where life becomes infected with the contagion of heaven.  It is an epidemic spreading to every believer. The Universe has become the stage when worship is the only solution to the history of man.

His Presence has tipped the scales, and He has formulated Himself as the center of the whole ‘kit and caboodle.’  A joyful romance is at the very essence of everything.  C.S. Lewis once said that “Joy is the serious business of heaven.”

When it all comes down, we are transferred into the status of the amazed.  What has happened has caused us to take a breath, and step back in wonderment.  Jesus is the Revolution!  We are brought to the place where we belong, we are nothing more than  witnesses and participants in His exaltation.  We must rejoice in the joy of the Bridegroom!

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