The Fighting Caregiver

towardthefight

 

0If you know someone who has bipolar disorder, it affects you too. The first and most important thing you can do is help him or her get the right diagnosis and treatment. You may need to make the appointment and go with him or her to see the doctor. Encourageyour loved one to stay in treatment.

caregivers
Your touch can make a big difference

To help a friend or relative, you can:

  • Offer emotional support, understanding, patience, and encouragement
  • Learn about bipolar disorder so you can understand what your friend or relative is experiencing
  • Talk to your friend or relative and listen carefully
  • Listen to feelings your friend or relative expresses-be understanding about situations that may trigger bipolar symptoms
  • Invite your friend or relative out for positive distractions, such as walks, outings, and other activities
  • Remind your friend or relative that, with time and treatment, he or she can get better.

Never ignore comments about your friend or relative harming himself or herself. Always report such comments to his or her therapist or doctor.

Support for caregivers

Like other serious illnesses, bipolar disorder can be difficult for spouses, family members, friends, and other caregivers. Relatives and friends often have to cope with the person’s serious behavioral problems, such as wild spending sprees during mania, extreme withdrawal during depression, poor work or school performance. These behaviors can have lasting consequences.

Caregivers usually take care of the medical needs of their loved ones. The caregivers have to deal with how this affects their own health. The stress that caregivers are under may lead to missed work or lost free time, strained relationships with people who may not understand the situation, and physical and mental exhaustion.

Stress from caregiving can make it hard to cope with a loved one’s bipolar symptoms. One study shows that if a caregiver is under a lot of stress, his or her loved one has more trouble following the treatment plan, which increases the chance for a major bipolar episode. It is important that people caring for those with bipolar disorder also take care of themselves.

Recommended help for Caregivers: http://www.healthyplace.com/bipolar-disorder/support/member-of-family-is-mentally-ill-what-now/menu-id-67/

This post is dedicated to Lynnie, who is both amazing and aware of me and my issues. She covers me through depression and delusions. She has bandaged cut wrists, and helped me through the blackest of despair. She has been the best caregiver ever. Thank you my love. –B
 
 

Q & A: Will I need to stay on my depression meds forever?

Asked by Ally, Washington

“I am 26 years old and have had four major depressive episodes. I did not seek treatment until the last (and worst) episode and have since been taking two different antidepressants.

My question is this: Will I ever get off these meds?

To be honest, my last episode was so bad that I am not too keen on the idea of going without. However, I am aware that the more episodes of depression a person has makes the person that much more likely to have another one and that the severity of the depression gets progressively worse with each episode. I shudder to think what a worse episode would be but at the same time do not want to take medications that I do not need.

Expert Bio PictureMental Health Expert
Dr. Charles Raison Psychiatrist,
Emory University Medical School

Expert answer

Dear Ally, let me start by applauding your very accurate understanding of depression, terrible illness that it is. Your question is an interesting one because, of course, you could get off the medications any time you like simply by ceasing to take them. But what you mean, of course, is whether you will ever be able to stop taking the medications and not have to worry about falling back into another depressive episode.

This brings up a very important point about psychiatric disorders: Anything is possible. So anytime someone asks a question that starts with some variation of “Is it possible …?” the answer is always, “Yes.” Why? Because all psychiatric illnesses are probabilistic, not deterministic. Probabilistic means that although some things are a lot more common than others, nothing is certain and nothing is impossible.

I sometimes resort to physics as a metaphor to explain this idea. Isaac Newton used mathematics to paint the universe as an absolutely rigid machine in which causes always led to results in a predictable manner. In his view of the universe, if you knew what every particle in the universe was doing at this second, you’d be able to predict all future events flawlessly out to the end of time.

This way of thinking about things works very well for many practical things like firing cannon balls, sending rockets to the moon or building bridges, but it turns out that when you look really closely at matter, it only approximates the certainty that Newton described. This realization has become enshrined in a theory called quantum mechanics, which — in essence — says that no final certainties exist in the physical world, only various degrees of likelihood.

For example, although most of us think of atoms like little solar systems with the nucleus being like the sun and electrons swirling around it like planets, the physical reality is much weirder. In fact, an electron only tends to stay close to the atom of which it is a part. The further away you go from the atom the less likelihood there is for finding one of its electrons, but the chance isn’t zero, and it is possible that you might find an atom’s electron on the other side of the universe. It’s not impossible, just so unlikely that it might as well be impossible.

 

To get the rest of this article you will need to go to: http://www.cnn.com/2009/HEALTH/expert.q.a/12/08/

depression.medication.raison/index.html#cnnSTCText

 

cropped-christiangraffiti1 (3)

A Comment From a Reader

The following email conversation took place recently. The topic was the post, entitled, “Loneliness and Depression are Best Friends.” I offer it to you today as an encouragement to you.

A Comment to BrokenBelievers Post,

Submitted on 2012/02/10 at 2: 59 a comment,

“I totally agree to that title and most of the content. But in fact, my conclusion is that it might be the best to die”.

Cause not only oneself isolates from the others, the others do the same with oneself. And among the worst “helpers” are people from churches.
(Still) being a believer, I asked for support in my church. Nothing happend. I asked at other Christian places. Guess what happend. Nothing.
In a real psychic crisis (not a physical one), even christian people tend to let you alone. It is better to face that and commit suicide.”

***************

 

Submitted on 2012/02/10 at 8:19 am | In reply to w******.

Oh dear one, three things…
1) You are in the cross hairs of the enemy. Satan is getting into your head, and it is vicious isn’t it? He isn’t fair or truthful in his efforts. Satan and God are opposites, just as God loves you intensely…Satan hates you passionately.

2) Even in Church we need to build our friendships. They are not automatic, even with so much commonality between saints. There’s a proverb that talks about if you want friends you need to be friendly. That requires that you “double” your efforts. By the way, everyone loves a servant. Often friendship will develop out of your servanthood. I know this is not what you signed up for.

3) The majority of church people haven’t a clue about mental illness, depression or anxiety. They often don’t truly understand how disabling our illness is, even as a believer. It’s a good thing to read, talk, and drink coffee with the few that seem “to get it,” or almost get it.

I believe you will walk through this season of conflict. You will make it through. One of my favorite verses,

“Who is that coming up from the wilderness,
leaning on her beloved?” Song of Sol. 8:5

The world is a wilderness, the presence of Jesus is so close, but we must lean! We have to take His grace as far as we can.

Praying today,
Bryan


There is so much in that first initial comment from the reader. I certainly know that they are not unique, nor are they alone. It is a heated battle, and sometimes it seems we have one hand tied behind our back. Endurance only comes by enduring, unfortunately. Phil. 1:6 has kept me personally from much frustration and given me confidence through my hard times.

6 “And I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.”

Phil. 1:6, NLT

cropped-christiangraffiti1.jpg

The Ugly Tree

uglytree

Several years have passed, and I mark out each day with a silent wish. I look across the road and I see something that doesn’t belong. A tree that is hideous; a tree beyond any kind of symmetry, a tree that is very ugly. It’s beyond any kind of redemption. It is bad, and needs to be cut down. It is an eyesore.

When I see it, I’m aggravated. It never, ever really belongs. I dream of sneaking past the road and chopping it down. I want it to fall. Why should it blight my eyes? Why should I allow it to obstruct my view of the wonderful mountains? It is all wrong. (I rejoice at every wind-storm.)

But sometimes, God will speak to me through the “Ugly Tree.” There is a moment when we just might see something beyond the normal. It stands, because He made it so. Could not the Father have made it His “visual aid” just for me?

  • In my own personal sin and twistedness, could I be the spiritual version of “the ugly tree?”
  • Could the cross of Jesus be “the ugly tree?” The place where He absorbed all our sin?

Both seem to be relevant to me.

As I type this I’m looking across the road. Maybe it should stay as it reminds me of who I am and how much the cross means to me. Perhaps it should stay.

ybic, Bryan

 

cropped-christiangraffiti1-2