Category: comfort

Anxiety Stole My Personality – for a Season

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by Melanie Valdivieso

Christ has set my soul free – Hallelujah! This truth shall forevermore stand. But on this earth and in this body, I have a mental illness: anxiety, plus a dash of depression. An invisible enemy, stigmatized as either lunacy or mental weakness – it has stolen my personality and threatens me with doubt. I fret over the future and plan for crises that never happen. My chest grows heavy, my vision blurs, and my head spins. My time is consumed with regulating breathing and my heartbeat. All I want is to get out from under the blanket that suppresses who I really am

Ironically, I held a very stressful job that I LOVED; I was a high school English teacher. Indeed, I was going to teach for the rest of my life – with the help of meds of course.  Oh, that glorious moment during my second year of teaching when I realized that I was free to be myself because I had found the right medication. Then the rollercoaster ride of bodily changes started: my brain would grow accustomed to the medication and quit responding to it, or my body would grow  a brand new human being or two. Every few years I needed to readjust or change my prescription, the challenges and rewards of teaching captivated me again, and on I persevered.

Then the 2015 school year started, and I experienced my worst episode of anxiety. Logic takes a flying leap when you can’t breathe, focus your eyesight, or stand in a crowd of people, so it didn’t occur to me that I needed to see the doctor about changing my prescription. By the time logic did manage to squeak through the cracks of my troubled mind, it was too late. My love of teaching had deserted me, and the best I could muster was babysitting the students. After nine years of teaching, I was so tired of having to fight my body and my mind to do my job, so I quit at the end of October.

As you can well imagine, the lies of the enemy nagged at me everyday during this season of transition, and I allowed them a seat in my heart. Specifically, the master lie that took the throne was that I had failed. My husband’s denial of my mental illness heaped upon the guilt and shame of quitting a career to which I devoted myself left me floundering for purpose. I had failed miserably to pick myself up through strength of will and support my family financially.

However, the Lord of the Universe says that I am not a failure. He states it over and over again in Scripture.

Truth #1

2 Corinthians 6:18 – “I will be a Father to you, and you will be my sons and daughters, says the Lord Almighty.”

I am a daughter of the King. Anxiety and depression are physical problems, albeit they manifest as emotional symptoms, but that doesn’t change me being a princess. I had lots of fun teaching as God’s daughter, and now He is humbling me for other services.

Truth #2

Romans 8:1 – “Therefore, there is now no condemnation for those who are in Christ Jesus,”

First and foremost, since Jesus doesn’t condemn me, I shouldn’t presume to condemn myself. Secondly, mental illness is NOT a sin. Finally, the choice to quit was a healthy choice, and God definitely supports health!

Truth #3

Isaiah 54:5 – “For your Maker is your husband—the Lord Almighty is his name—the Holy One of Israel is your Redeemer; he is called the God of all the earth.”

How to react to my husband when in moments of anger he says deprecating things to me? Now I know; my Maker is my eternal Husband. I will listen to what He has to say about these trying times by respecting His commands to be Christlike.

Truth #4

Romans 8:28 – “And we know that in all things God works for the good of those who love him, who have been called according to his purpose.”

Psalm 115:3 – “Our God is in heaven; he does whatever pleases him.”

This is God’s sovereignty! I have faith that either God allowed this ordeal to occur so that I can focus on a new ministry, or He is just so powerful that He turned something horrible into something that glorifies Him.  Either way, I give my injury to Him and He transforms it into beauty.

After coming through as a whole person, I praise God for His mercies, which don’t depend upon my feelings.  God’s Word is the truth that stands forevermore, and through each episode of anxiety in my life, the truth is internalized more and more.

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About Melanie Valdivieso

I taught high school English for close to 10 years before quitting due to anxiety. I was so confused about this drastic change in my temperament. Shouldn’t I be set as who I am for the rest of my life now that I’m 34? Apparently not, and you now what? I like the author God is creating in me, and I couldn’t be my true self without first having taught English for so many years.

 

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A Warm Christmas Fire

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Merry Christmas from Bryan at Brokenbelievers.com!

(Sit and enjoy the fire. Have some ‘egg nog.’)

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“The people who walk in darkness
    will see a great light.
For those who live in a land of deep darkness,
    a light will shine.”

Isaiah 9:2

“Who can add to Christmas? The perfect motive is that God so loved the world. The perfect gift is that He gave His only Son. The only requirement is to believe in Him. The reward of faith is that you shall have everlasting life”.  –Corrie Ten Boom

“The Almighty appeared on earth as a helpless human baby, needing to be fed and changed and taught to talk like any other child. The more you think about it, the more staggering it gets. Nothing in fiction is so fantastic as this truth of the Incarnation.”   — J.I. Packer

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Heart Disease

Hearts 168457_154905807894473_110794108972310_320156_2061498_n“The human heart is the most deceitful of all things,
and desperately wicked. Who really knows how bad it is?”

Jeremiah 17:9, NLT

We are the wounded. What exactly has caused it isn’t always known.  A death, divorce, depression and disability are great triggers.  Some of us are chronically ill, others are mentally ill.  We struggle to hold a job, and to go to church. There are some who are reading this who are controlled by addictions.  And a few of us consider suicide on pretty much a regular basis.

We’ve been hospitalized and stigmatized, and sometimes even institutionalized. And at times we endure massive attacks of fear and anxiety.  We are not easily understood, and we hear the whispers.  Our paranoia can often saturate what what we are thinking, (I think its more like a “marinade.”  Our brains just soak it up.)  Most of us are ‘walking wounded.’ We limp physically, and figuratively with equal pain.

“For thus says the LORD: Your hurt is incurable,
    and your wound is grievous.”

Jeremiah 30:12, ESV

If we are honest (and God insists on a rigorous honesty) we realize that we are a mess!  The prophet Jeremiah had a tremendous understanding of the human condition, and was never beguiled by the lie of pride, arrogance and selfishness.  He declares that we are diseased down to the core, like a rotten apple.

At times we continue in our favorite style of darkness.  And havoc sporadically rips through us and we become “disaster areas.”  How very sad, and profoundly tragic.

But you must understand this powerful fact.  Jesus Christ has been sent by the Father to save and cleanse all who come to Him.

“At that time a fountain will be open for David’s descendants and for the people of Jerusalem to cleanse them of their sin and uncleanness.”

Zechariah 13:1, NCV

“Children, it’s time for a bath,” and what God has done provides us the only way to “get better.” Some of us have carried staggering burdens for decades.  But I must be truthful. Our afflictions may continue to disturb us.  If you are bipolar or depressed, it just could be you’ll remain so.  But I know first-hand that our Father will give us an extra ration of grace.

In the Old Testament, family patriarchs could give an additional portion to a son he especially loved.  All were blessed, but some more so. That peculiar proclivity of our Father is why some of us with deep wounds can follow closer than others who are healthy.

“For I am the LORD, your healer.” Ex. 15:26

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“The treatment a wound gets decides whether time will bring healing or bondage.”

&

ybic, Bryan

kyrie elesion. (Lord, have mercy on each reader)

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Our Life in Babylon

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Christians are now smack-dab in “Babylon.” We must live our lives under the auspices of this hostile world-system, and yet stay faithful to our Lord. We must manage ourselves with the same grace as Daniel or Esther.

In Jeremiah 29 there contains an important historical letter that the prophet Jeremiah wrote to those taken into captivity. In it we can absorb much of what is needful for the moment. For people caught in Babylon it becomes a vital document, advising them of what they should now do.

This list comes straight out of Jeremiah 29.

  • First, prepare for the long haul. Be good citizens of your new land, (vv.5-6.)
  • Second, pray for the peace of the nation you’re captive in. (v.7.)
  • Third, don’t be fooled by it’s culture, Discern what is true and what is false. Babylon is full of false gods and worship.
  • Fourth, remember that God has given you “a future and a hope” (v. 11.)
  • Lastly, extend that same discernment to the spiritual understanding of your own past.

These five should be enough to navigate faithfully through hard times in Babylon. We must admit that we’re only “pilgrims and strangers” here. Our citizenship is in heaven where it is secure. By faith we understand this.

As broken believers we are supervised by the Holy Spirit, even in this difficult place, Our souls are shepherded by God, even in Babylon. Our “captivity” is only temporary– it is not a permanent one.

“And you will seek Me and find Me, when you search for Me with all your heart.”

Jeremiah 29:13, NKJV

“By the rivers of Babylon, There we sat down, yea, we wept When we remembered Zion.”

Psalm 137:1

“She who is in Babylon, elect together with you, greets you; and so does Mark my son.”

1 Peter 5:13

‘Alas, alas, that great city Babylon, that mighty city! For in one hour your judgment has come.’

Revelation 18:10

ybic, Bryan

 

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