Processing Pain Through Poetry

 

heart

 

by Linda K

I wrote this poem a couple of months ago. I wrote it while trying to process the struggle of dealing with one sister who suffers with mental illness (bipolar disorder and bulimia) and other family members who don’t understand.

I have experienced seven years of major clinical depression myself, and over the last few years have come to the realization that ending up there again is not outside the realm of possibility if I’m not ever vigilant. But that doesn’t make the family relationships any easier, and I often feel like I’m the only glue or buffer holding things together, and I’m not doing a very good job at it.

I share this here to maybe give someone else the strength to keep being that glue or to appreciate the one in the family who is the glue or . . . well, frankly I’m not sure why. It just seems like something I need to share.

A note on the final stanza: I do not, in any way, wish that the person this poem is about was dead. Far from it. I’ve lost too many other family members, including another sister who died of cancer two years ago. But on the day I wrote this, that felt like it would have been easier to take than the present situation.

Impossible Madness

Why does it feel like I’ve lost you
when you aren’t even dead?

Why am I the only one
who wants to make amends?

Why does it have to be so hard
after all these years?

Maybe it’s the tears
mine and yours, and theirs,
that makes breathing and living
loving and forgiving so impossible

I guess sometimes families and madness
can’t survive one another

Because that’s what you are, you know,
mad, or crazy, or mentally ill
whatever you want to call it

It’s torn us apart
because you don’t understand
why they can’t begin to comprehend
what’s going on inside your head

It’s torn us—you and me—apart
because you’ve convinced yourself
that I don’t at all understand
what’s going on inside your head

You forget I’ve been there
that those crazy, mad thoughts
have been inside my head, too

But then you’ve forgotten a lot of things
all the times I was there for you
just to listen
and the times you were there for me

Forgetting the good
is a tragic side effect
of medications meant to help
Somehow they don’t erase
memories of the less-than-perfect moments

My greatest desire is to forgive
and to be forgiven
to live and laugh and love again
to mend what has been torn asunder
to heal the thoughts inside your head

But right now, in this moment
it feels like you might as well be dead
at least that would be easier to live with

 

aasignLinda

You can find Linda’s own website at http://lindakruschke.wordpress.com/

 

 

 

The Sea of Galilee ‘Crash’ Course, 101

A Crash Course in Trust

When Jesus woke up, he rebuked the wind and said to the waves, “Silence! Be still!” Suddenly the wind stopped, and there was a great calm. 40 Then he asked them, “Why are you afraid? Do you still have no faith?”

(Mark 4:39-40, NLT)

There He is, sleeping on a pillow, seemingly unaware of the danger that the disciples were facing. They’re suddenly in the middle of a cyclonic fury–a ‘bomb’ of wind and waves that is bursting into their tiny little boat. The twelve had never seen waves so high, or a storm rise up so fast.. At least four were seasoned fisherman, and they knew how to handle a boat. But this storm was way beyond anything they’ve ever faced before.

Maybe it was over crowded; the dimensions of the boat would’ve been around 25-30 feet long, and maybe 7-8 feet wide, more or less, and a single mast. The twelve crowded in, while the four fisherman handled the sail and the rudders. Jesus found His place in the stern. It had been a long full day, and everyone expected a restful crossing. The break would be welcomed.

Why do we doubt? Being unsure and uncertain is a very human quality, especially when everything has gone haywire. Things have turned out really rotten, and now the situation is starting to look even more grim. Our response varies–from mild concern to outright panic. We honestly never know what to expect or how to react. Small things look big. Big things look small.

To put it mildly, the disciples in the storm are scared out of their wits. They’re completely overwhelmed by the possibility of drowning. They are now fighting to stay alive. The waves are getting higher and higher, and the boat ‘groans’ like it wants to fall apart. They pitch up and down, twisting like some wacky ‘roller-coaster’ ride!

“As evening came, Jesus said to his disciples, “Let’s cross to the other side of the lake.” 

(Mark 4:35)

Never do they think that Jesus had declared that their destination was across the lake, and certainly not beneath it! But now where is Jesus? Twenty-eight eyes look to the very back of the boat. “Wake Him up, we’re all going to drown.” Funny how we are sometimes. Things are going nuts and we’re starting to come apart. Yet we wait to the last possible moment and seldom consider that Jesus has been in our “boat” all along.

Important idea: When Jesus stands up, and speaks to the wind and waves, He will use the same word as when He freed the demoniac, just a few verses later!

“Teach these new disciples to obey all the commands I have given you. And be sure of this: I am with you always, even to the end of the age.”

(Matthew 28:20)

“I am with you always” is the promise given to each believer. Consider dear one, Jesus has chosen to stay with us and bring His supernatural touch directly into our storm. He will always make an appearance to all who are His. He is “responsible” for you. His intention is to bring you to the other side. His very honor is at stake! (Phil. 1:6). He fully believes He can grow your faith. (Heb. 11:6).

Life can fall apart on us very fast, I know first-hand. And it seems like it’s ‘doubly dangerous’ for those struggling with depression or disability. It’s like we have extra weights put on us, and when you’re barely “treading water,” that really isn’t good. Not only do we have these heavy burdens on us, but we must survive this horrendous storm. (The waves can get massive, and our boat is very small.)

“While I was with them, I protected them and kept them safe by that name you gave me. None has been lost.”

(John 17:12) 

The disciples called out to Jesus, and that is all they had to do. The rest belonged to their Lord. Obviously the disciples had zero ability to ‘halt’ their storm. But when they finally summoned Jesus, they became mere ‘spectators.’ All they did was watch as God move, and they simply sat still in amazement. (1 Samuel 12:16). He did all of the ‘work.’

What is going on in your life? Storms will always come, one way or another. These five should help:

  • He has promised to bring us to the other side, no debate here
  • He is in our boat, and superintends every storm we face
  • He understands our limitations, our weaknesses, our griefs, what saddens us
  • He has all authority and power, He does what He wants, whenever He wants
  • He teaches us to be faithful disciples, and it seems we understand our ‘voyage’ better

We maybe the broken, but perhaps that makes it easier to understand?

With Jesus in my boat,

Bryan

commentsbb@yahoo.com

Change is Mandatory, [Transformation]

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6 “The Lord your God will change your heart and the hearts of all your descendants, so that you will love him with all your heart and soul and so you may live!”

Deuteronomy 30:6, NLT

 

8 “So all of us who have had that veil removed can see and reflect the glory of the Lord. And the Lord—who is the Spirit—makes us more and more like him as we are changed into his glorious image.”

2 Corinthian 3:18, NLT

Geologists tell us that a lump of coal can be transformed into a diamond.  It is not an easy process, and there is little economic value. But it can be done, but with much effort and time. This involves tremendous heat, and incredible pressure.

Something is happening to us and we are being transformed. This is part of God’s plan for us. This takes action on His part, it is a special work of His Holy Spirit.  Slowly, but very surely, “we are becoming.”

Becoming is not an easy process. It is not a skill to be mastered but a new life to be lived. We are called to deny ourselves and bear our cross and follow Him every day. His Spirit comes along side and encourages us to believe God is changing us. We are slowly becoming like Jesus. We are growing “more and more like him.”

“And I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.”

Philippians 1:6

We should conclude that God is surely working on us until Jesus returns, or we die. If you are a believer, you can have faith that His work is ongoing. It may seem delayed, or stalled but be assured that you’re His special project and He is not going to give up on you.

He is making ‘diamonds’ out of lumps of coal.

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Roadside Assistance, [Word]

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A song for pilgrims ascending to Jerusalem.

1 I look up to the mountains—
    does my help come from there?
2 My help comes from the Lord,
    who made heaven and earth!

3 He will not let you stumble;
    the one who watches over you will not slumber.
4 Indeed, he who watches over Israel
    never slumbers or sleeps.

5 The Lord himself watches over you!
    The Lord stands beside you as your protective shade.
6 The sun will not harm you by day,
    nor the moon at night.

7 The Lord keeps you from all harm
    and watches over your life.
8 The Lord keeps watch over you as you come and go,
    both now and forever.

Psalm 121, New Living Translation

“A song for pilgrims ascending to Jerusalem.”

Travelling in biblical times was not easy, everyone walked. Pilgrims on the way to Jerusalem (three times a year) would travel in large groups for safety and companionship. For many the journey would take five or six days, and it meant about 20 miles a day. This ‘song’ was sung corporately as the people walked; it contained truths that would encourage them. Perhaps these are lessons are still living for us today.


1  “I look up to the mountains—
    does my help come from there?
2 My help comes from the Lord,
    who made heaven and earth!”

The hills or ‘high places’ are centers for pagan worship, so a singular question is asked. “Is this where help will come?” Verse 2 gives an affirming answer and declares a confidence in the Almighty God.


3 “He will not let you stumble;
    the one who watches over you will not slumber.
4 Indeed, he who watches over Israel
    never slumbers or sleeps.”

God is very protective, He is hyper-vigilant over those who call on His name. There is never been a time when He is caught off guard. It is good for our souls to meditate on this constant security. He doesn’t sleep, ever.


5 “The Lord himself watches over you!
    The Lord stands beside you as your protective shade.
6 The sun will not harm you by day,
    nor the moon at night.”

 

I once had the ‘joy’ of sacking bags of rock in the blistering sun in August. I caught myself scanning the sky, wishing for just one cloud to block out the baking heat. In the tropics, an umbrella is commonly used to shield oneself from the sun in the middle of the day. The reference to the moon is the idea that over exposure to it was as harmful as the sun could be.


 7 “The Lord keeps you from all harm
    and watches over your life.
8 The Lord keeps watch over you as you come and go,
    both now and forever.”

One of the most common images of God is that of a diligent shepherd watching over his sheep. The metaphor is used frequently and carries the connotation of continual care and attention. When I think on this it gives me great comfort.

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These all are conditional promises that, although they are true, they won’t give you a pass through heartache and trial. But God promises to measure out each affliction with pain-staking carefulness. He is always, always, always present no matter what.

“What joy for those whose strength comes from the Lord,
    who have set their minds on a pilgrimage to Jerusalem.”

Psalm 84:5

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