Category: advice

He Gives Us More Grace

“Whom he poured out on us richly through Jesus Christ our Savior.”

Titus 3:6, context 3:4-7

The Father is constantly drawing us to the place of blessing. All He wants is a humble heart that receives His grace daily. Your need is God’s focus, and He wants desperately to fill you with Himself. He calls us constantly to receive something new.

“You have poured over me fresh oil.”

Psalm 92:10

It’s interesting, the Jews had no word that corresponds to fresh. Their word (used here) was “green” and it was a way of describing a flourishing vine or fig tree. The sap that runs through the vine brings life to the fruit.

Yesterday’s oil is old. At best, I suppose it encourages us that the grace-filled Father will again bless us again. And honestly, tomorrow’s oil is in the future, and it’s hoped for. It’s the present day oil that must be sought.

Having grace for today is really what matters.

Check these verses out–

“And it shall come to pass afterward,
    that I will pour out my Spirit on all flesh…”

Joel 2:28

“…you anoint my head with oil;
    my cup overflows.”

Psalm 23:5

Clearly God is not stingy when it comes to His grace.

He pours it out lavishly. He fills our cups generously, and I strongly suspect He wants to give more than we possibly can contain. He’s your Friend–your Savior–the One who sustains your life, and He loves you!

“Good measure, pressed down, shaken together, running over, will be put into your lap.”

Luke 6:38

Your spiritual food will come each morning as you look to Him. It should become a daily meeting; your spirit needs Him and His words. Yesterday’s time may have been good, but living in obedience demands a constant awareness of Him.

“Old anointing’s will not suffice to impart unction to thy spirit; thine head must have fresh oil poured upon it from the golden horn of the sanctuary, or it will cease from its glory.”

Charles Spurgeon

Are you broken? Flawed and stumbling?

Do you think that you are a poor example of a believer? I tell you, His love is not contingent on your outward behavior. You need Him. You need Him to be a fruitful believer.

God’s love is a Greek word, it is an “agape” love. Narrowly defined as an “unconditional love,” not related to what you deserve, earn, or warrant. It is a love given without an expectation of a corresponding love in return. This is His love, and it travels with grace.

The grace of God means He is holding you close, in a way seems to become overprotective of you.  Anyone who touches you, touches “the apple of His eye.” Let none question, you are His own.

Put yourself under His grace. Tune your heart to His. He is waiting for you.

“For his anger is but for a moment,
    and his favor is for a lifetime.
Weeping may tarry for the night,
    but joy comes with the morning.“

Psalm 30:5

 

Ten Tips for a Christian With Depression

1. Do not expect too much from yourself too soon, as this will only accentuate feelings of failure. Avoid setting difficult goals or taking on ambitious new responsibilities until you’ve solidly begun a structured treatment process.
2. Break large tasks into small ones, set some priorities, and do what can be done, as it can be done.
3. Recognize patterns in your mood. Like many people with depression, the worst part of the day for you may be the morning. Try to arrange your schedule accordingly so that the demands are the least in the morning. For example, you may want to shift your meetings to midday or the afternoon.
4. Participate in activities that may make you feel better. Try exercising, going to a movie or a ball game, or participating in church or social activities. At a minimum, such activities may distract you from the way you feel and allow the day to pass more quickly.
5. You may feel like spending all day in bed, but do not. While a change in the duration, quality and timing of sleep is a core feature of depression, a reversal in sleep cycle (such as sleeping during daytime hours and staying awake at night) can prolong recovery. Give others permission to wake you up in the morning. Schedule “appointments” that force you to get out of the house before 11 a.m. Do this scheduling the night before; waiting until the morning to decide what you will be doing ensures you will do nothing.
6. Don’t get upset if your mood is not greatly improved right away. Feeling better takes time. Do not feel crushed if after you start getting better, you find yourself backsliding. Sometimes the road to recovery is like a roller coaster ride.
7. People around you may notice improvement in you before you do. You may still feel just as depressed inside, but some of the outward manifestations of depression may be receding.
8. Try not to make major life decisions (such as changing jobs or getting married or divorced) without consulting others who know you well and who have a more objective view of your situation.
9. Do not expect to snap out of your depression on your own by an exercise of will power. This rarely happens. Many churches and communities have depression support groups. Connect with people who understand depression and the recovery process.
10. Remind yourself that your negative thinking is part of the depression and will disappear as the depression responds to treatment.

From an article, by New Life Ministries

Grinding It Out

 Sometimes the only way out is through. 

Often there is so much of  ‘life’ that we must try to handle. There’s far too many things that confuse us. Faced with many issues beyond our control, we seldom seek the best answer. We are hoping just to survive reasonably unscathed through the latest intense conflict.

Mental illness has its unique trials. Those of us afflicted know the instability it brings us. We go from crisis-to-collapse everyday, (and sometimes even before lunch-time!) Some people have no concept of how much energy it takes just trying to appear ‘normal.’

Sometimes sadness is the best we can do. Trying to find a positive note seems empty and futile. I know a woman who must battle with pain every day. She has to manage every minute of every day with her handicap. She is a wonderful Christian, and she still exudes a gentle faith in her Savior.

We may seem cursed in this life. But Jesus died for this. His love for you is constant and sure.

Sometimes however the only way out is through. We simply must go through the many issues that face us. We must plow through such darkness, that has no precedent. We are the rescued ones, but only because he has made us so. The lost are now found. And we were really, really lost.

We go through, but not without grace. We may step through, but not without pain. So much of our confusion rides on a fascination with the ways of sin and darkness. The ways of the “dark one” may enchant us, but never fulfill us.

We can rest in that we are our Father’s foremost concern.

“He guides me in the paths of righteousness for His name’s sake”

We can puncture the surrounding evil by a simple decision to be faithful to Jesus. Darkness may pursue us, but it will never defeat us. We advance through this pain to the glory of God. He alone can make us triumph. Only Him.

“For I am confident of this very thing, that He who began a good work in you will perfect it until the day of Christ Jesus”

Philippians 1:6

“I do not understand the mystery of grace — only that it meets us where we are and does not leave us where it found us.”

— Anne Lamott

Dog Poop in the Living Room! (Stigma)

One out of five Americans will experience a mental disorder during their lifetime.  But, people can get better.  With proper treatment, most people with a mental illness recover quickly, and the majority do not need hospital care, or have only brief admissions.

Mental illness has traditionally been surrounded by community misunderstanding, fear, and stigma.  Stigma towards people with a mental illness has a detrimental effect on their ability to obtain services, their recovery, the type of treatment and support they receive, and their acceptance in the community.

Often when we discover a pile of dog poop in the living room there can be issues. Frustration, a bit of anger, and some disgust are typical reactions.

Exactly what is stigma?  Stigma means a mark or sign of shame, disgrace or disapproval, of being shunned or rejected by others.  It emerges when people feel uneasy or embarrassed to talk about behavior they perceive as different.  The stigma surrounding mental illness is so strong that it places a wall of silence around this issue.

Poop happens, but it’s like hiding the “pile” instead of dealing with it properly.

The effects are damaging to the community as well as to the person will the illness and his/her family and friends. But at Mental Health agencies and many churches are working hard to erase the stigma associated with having a mental illness.

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The emphasis needs to be on supporting and treating people in their own communities, close to their families, friends and familiar surroundings.

Yet discrimination and community misconceptions remain among the most significant barriers to people with a mental illness being able to actively participate in the community and gaining access to the services they need.

But it is not only people with a mental illness who experience discrimination and stigma.  Rejection of people with mental illness inevitably spills over to the caregiver and family members.

Improving community attitudes by increasing knowledge and understanding about mental illness is essential if people with a mental illness are to live in, and contribute to, the community, free from stigma and discrimination.

“People with mental problems are our neighbors. They are members of our congregations, members of our families; they are everywhere in this country. If we ignore their cries for help, we will be continuing to participate in the anguish from which those cries for help come. A problem of this magnitude will not go away. Because it will not go away, and because of our spiritual commitments, we are compelled to take action.”

~Rosalynn Carter