Category: devotional

100% Pure Depression

 

depression

“Answer me quickly, O Lord!
    My spirit fails!
Hide not your face from me,
    lest I be like those who go down to the pit.
8 Let me hear in the morning of your steadfast love,
    for in you I trust.
Make me know the way I should go,
    for to you I lift up my soul.“

Psalm 143:7-8

I am not a psychiatrist nor a licensed therapist. I am just an ordinary man serving God’s flock. Yet if I were to speak I would speak on the subject of clinical depression. The stats are pretty grim. Depression affects 16.1 million people, or 6.7% of the population every year, age 18 or older. The median age is 32.5 years old. (These are just U.S. stats only.)

I’ve come to understand this much through my own struggles. It seems that there are three types of depression to consider.

These ‘big three’ seldom stand alone; they mix or overlap each other to make diagnosis difficult. Only a doctor can make that, but we can at least know that these three are most likely behind our issues. You can have these three working against you at once.

the big three:

1) Guilty depression-– when our behavior hasn’t been what it should be (sin), this is the source of condemnation. Jesus forgives us, so we should forgive ourselves. Guilty depression is very hurtful and damaging to our spirits. Often our healing will come when we draw close to the Lord Jesus.

2) Organic depression-– when it’s built into our DNA and part of our very being; it becomes fundamental to your personality. You can compare it to  someone who has diabetes or MS. We live in a fallen world and genetics affects us at this core level.

3) Reactionary depression— when we react to some bad news or injury, or working too much with no time off. We react to difficulties in this way when outside forces infringe upon our inner heart. Often God sends us an elder or a mature believer to come and help us out.  This is fortuitous indeed to have someone to speak through our confusion.

Each of these are different, but if you could identify them it may help you move through them more gracefully. These three can overlap. Perhaps it’s helpful to see reactionary depression as the most common, while guilty depression can be the most hurtful to the believer’s heart.

Satan is involved in the intensification of each.

He creeps in and slowly strangles all hope. Worship and the Word is critical and necessary weapons for us out us to walk-out clean and clear. We must defend ourselves (and others) with these weapons that the Father has given us.

Knowing the type of depression will give you understanding and perhaps this will help you defuse the situation. These things have helped me personally to work through my own issues.

“Anxiety in the heart of man causes depression, but a good word makes it glad.”

Proverbs 12:25

Statistics in opening paragraph from Anxiety and Depression Assn of America. These numbers are just for the U.S. Here is their website: https://adaa.org/about-adaa/press-room/facts-statistics

He Gives Us More Grace

“Whom he poured out on us richly through Jesus Christ our Savior.”

Titus 3:6, context 3:4-7

The Father is constantly drawing us to the place of blessing. All He wants is a humble heart that receives His grace daily. Your need is God’s focus, and He wants desperately to fill you with Himself. He calls us constantly to receive something new.

“You have poured over me fresh oil.”

Psalm 92:10

It’s interesting, the Jews had no word that corresponds to fresh. Their word (used here) was “green” and it was a way of describing a flourishing vine or fig tree. The sap that runs through the vine brings life to the fruit.

Yesterday’s oil is old. At best, I suppose it encourages us that the grace-filled Father will again bless us again. And honestly, tomorrow’s oil is in the future, and it’s hoped for. It’s the present day oil that must be sought.

Having grace for today is really what matters.

Check these verses out–

“And it shall come to pass afterward,
    that I will pour out my Spirit on all flesh…”

Joel 2:28

“…you anoint my head with oil;
    my cup overflows.”

Psalm 23:5

Clearly God is not stingy when it comes to His grace.

He pours it out lavishly. He fills our cups generously, and I strongly suspect He wants to give more than we possibly can contain. He’s your Friend–your Savior–the One who sustains your life, and He loves you!

“Good measure, pressed down, shaken together, running over, will be put into your lap.”

Luke 6:38

Your spiritual food will come each morning as you look to Him. It should become a daily meeting; your spirit needs Him and His words. Yesterday’s time may have been good, but living in obedience demands a constant awareness of Him.

“Old anointing’s will not suffice to impart unction to thy spirit; thine head must have fresh oil poured upon it from the golden horn of the sanctuary, or it will cease from its glory.”

Charles Spurgeon

Are you broken? Flawed and stumbling?

Do you think that you are a poor example of a believer? I tell you, His love is not contingent on your outward behavior. You need Him. You need Him to be a fruitful believer.

God’s love is a Greek word, it is an “agape” love. Narrowly defined as an “unconditional love,” not related to what you deserve, earn, or warrant. It is a love given without an expectation of a corresponding love in return. This is His love, and it travels with grace.

The grace of God means He is holding you close, in a way seems to become overprotective of you.  Anyone who touches you, touches “the apple of His eye.” Let none question, you are His own.

Put yourself under His grace. Tune your heart to His. He is waiting for you.

“For his anger is but for a moment,
    and his favor is for a lifetime.
Weeping may tarry for the night,
    but joy comes with the morning.“

Psalm 30:5

 

Go Lower Yet

footwashing

“Now that I, your Lord and Teacher, have washed your feet, you also should wash one another’s feet.”

John 13:14

Some Christians reading this part of scripture, have concluded that foot washing should be part of the Churches customary routine.  Their case is compelling, and they may be right in their interpretation.  There is as much support for this as with other things, and Lord knows we could use the humility by getting on your knees with a basin and towel before a brother. 

It probably would relieve issues between saints. It may even heal Church splits. (Oh my!)

Jesus pronounced that His act of service was to be imitated by everyone who would follow.  He further would assert that His example would be emulated by every believer that followed after Him.  Our service to our brother, or sister is to help them become clean Christians. 

We have this ministry of the basin and towel to remove the dirt and filth that comes from walking in this world.  Of course, we cannot remove sins.  But we can serve as Jesus would and intervene with His power.

Cleansing people that we meet will be a challenge. 

It will call us to strip our lives down to a minimum, and to get lower.  We need to get so low that we’re on the floor.  This requires much grace and discipline.  We must weed out every pretense and pride–especially the kind that says, “Look at me serving; am I not wonderful?  I am a true disciple now.”  We are to shake off thoughts like that. 

We are to love others, and perhaps be honestly brutal on ourselves. (Not in a morbid way, just less of ‘yourself.’)

While in my first year of Bible college, I developed a bitter dislike for a classmate.  He had been a lead guitarist; he was handsome and popular, and he oozed pride from every pore (at least I could see it).  I actually took it on myself to be God’s hand in humbling him.  I became antagonistic and scorned him every chance I could.

Within days, my prayer life shut down and the heavens became brass.  One day I was praying and the Holy Spirit graciously zapped me.  I became aware of my sin toward my brother, and I repented. There was a real definite leading, to find a basin and a towel, and then to wash his feet.

God reconciled us, as I knelt at his feet in that dorm room.  From that point on we became very good friends.

We must go lower still.   Water always finds the lowest point, were it pools and gathers into the place of healing others. Perhaps the Holy Spirit will not lead us ‘deeper’ until we start practicing true humility.

When we lower ourselves even deeper we find His presence waiting for us.  But we must cleanse our own hands first, and His blood must work its ministry on me. It’s then I can proceed to clean the filth off of their feet.  If I am not clean myself I will only perpetuate the dirt on to my brother with my dirty hands.

We must scrub our way into the heart of our sister or brother with a basin, some soap and a towel. 

The challenge for us will be a super-challenge.  Christlikeness will always demand this humble grace.  When we think about being like Jesus we must make sure we are following the Jesus in the Bible.  The Jesus who washed dirty feet as a slave.

But let’s not have any foolish nonsense of a discipleship that doesn’t kneel before our brothers in humility.

 

Taking Your Next Step

J.R. Miller
(1840 – 1912)

“At some point in the Alps, the guides warn tourists not to talk nor sing, nor even to whisper, lest the reverberation of their words in the air may start an avalanche from its poise on the mountain, and bring it down upon the villages and homes in the valley. There are men and women who are carrying such loads of duty, anxiety, or sorrow—that the slightest addition to the weight would crush them. They are battling bravely against odds.

They are holding out under great pressure, sustained by a trembling hope of getting through, at last, successfully. They are bearing up under a burden of difficulty or trouble, comforted by the expectation that in the end—their darkness will turn to light. But everything is “in the balance”.

Then along comes one of these gloomy discouragers.

He has no perception of the fitness of things. He lacks that delicate, sympathetic feeling which enables men of a finer grain and a nobler quality—to enter into the experience of others and put strength into their hearts. He discovers the trouble through which his friends are passing. But instead of speaking a word of cheer to help them to be victorious, he talks in a pessimistic or disheartening way which makes their difficulties seem greater, their burdens heavier, and their sorrows altogether hopeless!

It is hard to be patient with such people, for they are really enemies of human happiness!

They make life immeasurably harder for everyone they meet. They take the brightness out of the sunniest day; the blue out of the clearest sky; and something of the gladness out of the happiest heart. Then they make work harder for every toiler—and pain keener for every sufferer! There ought to be a law making it a crime—for one man to discourage another, and affixing severe penalties to every violation of this law!

How much better it would be—if instead of being discouragers, we would all learn to be encouragers of others! The value of words of cheer is incalculable!

There is an old story of a fireman who was climbing up a ladder amid smoke and flame, trying to reach a high window—to rescue a child from a burning building! The man had almost gained the window—but the heat was so intense, and the smoke so blinding, that he staggered on the ladder and seemed about to turn back. The great crowd below was watching him with breathless interest and, seeing him waver and hesitate, began to “cheer” him! This nerved the fireman anew for his heroic task, and in a moment the brave fellow had entered the house and soon returned, saving the child. It is ‘cheer’ that people need, not discouragement, when they are fighting a hard battle!

Men who give us only their doubts and fears, are misanthropists. True philanthropy brings us hope and heartening. The truest helpers of others—are those who always have words of exhortation and inspiration to speak, who always are encouragers.”

“I would go to the deeps a hundred times to cheer a downcast spirit. It is good for me to have been afflicted, that I might know how to speak a word in season to one that is weary.”

 Charles Spurgeon