Depression: A Few Questions

Here are things I’ve heard over the years that we must take a second look at. Here are some possible answers.

“There must be something wrong with your spiritual life.”

Yes, depression CAN be a result of sin. BUT depression is NOT always a result of sin! If it is, God will tell you loud and clear what the problem is. This saying piles on the guilt for the depressed Christian. It’s unlikely that their depression has a spiritual cause, and this implies that they are not good enough spiritually.  

“Repent and ask forgiveness for your sin!”

Depression is a result of sin, in that if there was no sin in the world depression wouldn’t exist. But then, neither would diabetes, cancer, or any other illness… Sin caused the world to be not-perfect, therefore illness exists. It’s a sin to be depressed, any more than it is to have any other illness. Depression can be used by God to encourage repentance, but in that case, it will be crystal clear exactly what sin you should repent of. If you don’t know or have just a vague sense of guilt, your depression is not the result of sin. 

You need to have more faith.” or  “Have faith in God.”

Hebrews 11:1, “Now faith is the substance of things hoped for, the evidence of things not seen.” How much faith does it take to hold onto the Christian faith when emotions scream at you daily to give up, get out and turn against God? Very often a depressed Christian will be hanging onto faith by their fingernails in something that requires a ton of faith.  

“Taking antidepressants is playing God, He can heal you.”

Yes, God can heal. Sometimes he doesn’t just flick a switch to make the illness vanish, sometimes the healing comes through the conventional ways of doctors, psychiatrists, counselors, therapists, and medication. By persuading someone not to take their medicines in preference for a quick, supernatural healing that God may not have in store for them, the sufferer is being denied something that will help them, right now. 

“Scripture says everything that happens is for your own good!”

The actual verse found in Romans 8:28, “And we know that in all things God works for the good of those who love him, who have been called according to his purpose.” This verse in no way implies that the sufferer should sit back and accept the illness for the rest of their life. It also does not say that illnesses are not to be fought with the intention of a cure. While God may well have things to do with a depressed person, the illness is not a good thing itself, and it may take years before you see positive results from it.  

“You’ve been prayed for, why has nothing changed?”

This can be expressed in several ways and spoken by one of two different groups of people: either the person who asked for prayer or those who prayed for them. We’ll break the underlying situation into two areas: something definite was experienced in the prayer time: chains were obviously broken and new freedom gained, or, nothing apparently happened at all. That is, “I know God set you free,” why aren’t you free yet?

“Depression is a self-discipline problem.”

Self-discipline is important to a Christian. We have to be disciplined enough not to break the laws of the land, and to obey our God. But no amount of discipline will get rid of a medical problem. This statement implies that the sufferer is lazy and could become better by sheer force of will. This is not possible and causes a lot of guilt.

“You’re depressed because you choose to be.” 

Why would anyone choose depression? It is hell on earth. It destroys everything it touches. Families, marriages, jobs, churches, and ministries- faith, peace, hope, and love. Depression corrodes all that it touches.

Does a diabetic or cancer patient choose their disease? Does the blind or the deaf person wake up in the morning and decide they aren’t going to keep being handicapped? These are the questions I would ask.

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“You just need to rebuke that spirit of depression and tell it to leave you. Don’t let Satan steal your joy.”

There are two problems with this statement. One problem is the assumption that depression is caused by demonic oppression. The other problem is the assumption that joy and happiness are the same things. Blaming a “spirit of depression” can be a wonderful cop-out. Just cast out the spirit and you’re cured! No need for long-term support, prayer, counseling, or anything at all! And with this statement comes the implicit assumption that once again it’s your fault you’re depressed, this time because you’re not “spiritual” enough to get rid of the troublesome spirit yourself.

Yes, it is possible that demonic oppression can cause depression. No, demons are not responsible for every case of depression. Imagine what would happen if this statement was directed at someone with cancer, hemophilia, or osteoporosis (“Just cast out that demon attacking your bones and be strong again! God wants to see you running marathons!”).

The second problem with this statement is that joy is equated with happiness. People with depression are not going to be the happiest souls in the church. I’ve heard it said that happiness depends on what happens, whereas joy can exist in very unhappy situations.

“There’s no such thing as mental illness, it’s all in your mind”

Saying this denies that there is anything actually wrong with the depressed person, and implies that they are just making it up. This piles on the guilt again! A mental illness can be defined as one that affects the mind; the brain is allowed to get ill, just as the liver and lungs are.

“It’s your own fault you’re depressed”

This is the kind of thing that Job’s “comforters” said, and it didn’t help then either. Bad things can happen to good people. Denying this hurts the sufferer.

“Pull yourself together”

If you’ve been trying, someone saying this to you comes across as “You haven’t been trying hard enough, do more, and more, and more until you get it right.” So back you go, pushing more and more, and still getting nowhere because you cannot pull yourself out of depression by your bootstraps, and you can’t fix a medical problem by force of will.

bry-signat-1

Learning to Walk Again

Hosea 11:3

Early in my walk, over 40 years ago, I concluded that I would be able to acquire all the knowledge that I could ever want.  I was on the short track, going up of course.  It was a glorious thing, it took me some time to realize I was very ignorant of so much.

The Bible communicates truth, not always facts.

As I age, I start to understand that things are much more enigmatic and unfathomable than I ever dreamed they would be.  It is a step of faith to accept the truth when there are still a lot of things that are still vague. 

Take the mystery of healing for example:

“You say you have faith to be healed, but what about the faith to be sick?”

Mike Mason

That’s a penetrating question, indeed.  “Why are some healed, and others are not?  Why do I have eternal life, and my friend does not?  Why should AIDS sweep through poor African villages when I live in a very comfortable suburb in the US?” 

I have many other questions like this.

And I’m not making a whole lot of headway here.  Reasons and facts are not there. Life becomes more mysterious and inscrutable.  But there is a word we must know–it is the word “trust.”  It is a faith that assists us through the landscape of challenging questions.

As a sometimes struggling, mentally ill Christian, many (even in my own church) create more questions for me.  “Therapists, psychiatrists, and daily medications are really good, but do you really need them?” or  “Did God create in you the need for lithium and Zoloft?” and ” How can you follow Jesus when you have all of these depression issues?”

And here’s a humdinger that stings, “Where is your joy?”

But it is precisely these issues that help me be a disciple. Someone who must trust.

I’ve been slowly learning you see.  And my weaknesses are becoming my strengths.  They lead me to exercise my feeble faith.  I trust in Jesus; my faith helps me trust. I find it interesting to note that the Book of Psalms, for the most part, was written by “a broken believer” like David– a king and (also) a rascal.

These nebulous areas have only increased. 

And ironically my trust has only grown.  I have more questions than ever before, but my faith in him only gets stronger. I suppose I will never, ever be a gleefully upbeat, cheery person.  But I am learning “to trust and obey, there is no other way…” 

He himself has taken up the chore of teaching me to walk again. But just one thing, He wants me to keep trusting.

Psalm 131:1-2

That Spectacular Sparkle

Trials are hard, and at times they seem to suffocate us and weaken our walk with God. David shares with us his own difficulty in these six verses.

A Very Brief Commentary of Psalm 13

For the choir director: A psalm of David.

Lord, how long will you forget me? Forever?
    How long will you look the other way?
How long must I struggle with anguish in my soul,
    with sorrow in my heart every day?
    How long will my enemy have the upper hand?

V. 1-2, David believes that he has been forgotten. A phrase is repeated an astounding four times, “How long?”  It seems that impatience is a significant issue for him. It makes David ‘human,’ he’s not a marble statue in a museum!

Often when it gets this outrageous, we desperately look around to find anything to fill the gap. Anything. 

Something else struck me. Within these two verses, you’ll find five hard questions. Whenever you find a question in the psalms especially, you must stop reading and take a closer look–why is he asking this?

V. 2, “Anguish…sorrow, every day.” Somehow David is alert enough to recognize (and admit) that his life is saturated with real difficulty. It seems it comes and when it comes there’s  no relief– it’s a constant, gnawing, challenging pain which can be physical, emotional, spiritual (or all three at once).

Turn and answer me, O Lord my God!
    Restore the sparkle to my eyes, or I will die.
Don’t let my enemies gloat, saying, “We have     defeated him!” Don’t let them rejoice at my downfall.

V. 3,  Turn and answer me, O Lord my God! Restore the sparkle to my eyes, or I will die.” (I love this version–“sparkle). David knew that life could be exceptional, it was meant to gleam and shine. There is much more than just breathing to life. He instead speaks of being restored. 

V. 4, Also, he is quite aware that his life is being threatened. The word, “gloat” is an interesting translation. It has the idea of “relishing someone else’s failure.” The dark prince savors your defeat. He has been looking forward to this desperate moment. The enemy rejoices at each of your failures.

But I trust in your unfailing love.
    I will rejoice because you have rescued me.
I will sing to the Lord
    because he is good to me.

V. 5,  But I trust in your unfailing love. I will rejoice because you have rescued me.” The Lord has covered David with His hand. His life has been saved by a love that never falters, weakens. or hesitates. He knows that no matter what happens, God has rescued him.

Notice how David responds to the great trial of his faith and the wonderful goodness of God:

  • I trust. 
  • I rejoice.
  • I sing.

V. 6,  Tremendous. When we finally get to this last verse, we see that we have truly traveled with David. And we have learned how to sing, even if we’ve lost everything and we live in constant pain. It doesn’t really matter any more. What a good teacher David is.

Jewelers display their gems on a black background. The darkness intensifies the brightness of the jewels. They become even more beautiful to look at. David is singing and praising the Lord for His nearness.

The darkness has only strengthened his faith.

Bryan Lowe

Spellbound Captives of the Night

 

“We are all infected and impure with sin.
      When we display our righteous deeds,
      they are nothing but filthy rags.
   Like autumn leaves, we wither and fall,
      and our sins sweep us away like the wind.”

Isaiah 64:6, NLT

There are bad things that happen to us— ugly, awful and evil things, that only God himself can explain.  We read theology and we read our Bibles, we listen dutifully to preachers, but we still ‘can’t’ fathom this terrible ‘mystery of iniquity.’ “Filthy rags is what we wear. Our sins have destroyed us.

We are seem to be playing ‘ping-pong’ with the most challenging  issues.  We come to Him, because there is no one left who can answer things that have perplexed everyone else.  Why do we suffer?  Why does evil exist?  Why do people who live in blatant sin, succeed?  Why am I sick all the time?

If God is really God, why doesn’t he just give us an explanation about these questions?  Our title talks about being “spellbound.”  Are we really that inured, attached to a truly sinister evil, that we are being confused about what is real or true?  To be spellbound means we’re being hypnotized by something quite awful.  A cobra rises up, and opens its “hood.”  Its victim is entranced by what it sees in front of it.  He soon becomes supper.

Being held captive seems to be an ordinary occurrence for human beings.  Captivity implies imprisonment.  Usually in a dark, dirty and unpleasant place.  But yet, it intrigues us so much, and after all the “light” is such a boring and dull thing.  We feel great as we trade the truth for lies. We never realize that satanic power has blinded us.

 “And you were dead in the trespasses and sins in which you once walked, following the course of this world, following the prince of the power of the air, the spirit that is now at work in the sons of disobedience— among whom we all once lived in the passions of our flesh, carrying out the desires of the body and the mind, and were by nature children of wrath, like the rest of mankind.”

Ephesians 2:1-3, ESV

From this new and fresh influence we come under the control and will of ‘the dark side’.  (And this is not merely “Star Wars” mythos.  It is very real.)  We gradually give ourselves over to the dark. We think we are pretty much impervious to being deceived, but the truth is that we’re already blind. In our lostness we can only stumble through life.

And this is the judgment: the light has come into the world, and people loved the darkness rather than the light because their works were evil.”

John 3:19

At this point things have gotten desperately grim.  From a human standpoint, there will be no way to avert the inevitable.  Sin will roll over you, blasting into your life, and worst of all into the hearts of your family.  In a stark way— things get very dark, very fast.

Sin will always enslave.  It will turn on you and rock your world. 

But we are so entranced by what it wants to give us.  It looks so good…one could call it “self-actualizing.”  (Maybe even “liberating!”)  But in one of the many purposes of the Old Testament, is to clarify what happens in people’s hearts when we step down and let the sin and confusion take over.  You could say, that there will be pleasure for a brief season, but  it will always have a very savagely grim and a black conclusion. ”For the wages of sin is death.”

Jesus forgives us, and lifts the darkness. We start to see things as they are, reality breaks out in our minds. He has changed everything. His blood covers us, and we start to walk in what is true. We finally understand what sin has done to us, and we turn from it to what He now gives freely.

“If God thinks this state of war in the universe a price worth paying for free will then we may take that it is worth paying.”  

–C.S. Lewis

Your brother in Christ,

Bryan