Category: bipolar

Having a Nervous Breakdown

nervous-breakdownThe phrase “nervous breakdown” is a common term used to describe any sort of severe mental distress. It can mean a variety of things: clinical depression, to manic episodes, to hearing voices (or schizophrenia). It is a broad term which can describe many different issues, but especially the most flagrant and public ones.

People who have had a nervous breakdown are very often considered flawed or weak. Their weakness has become public. And so often there is the need for secrecy. At all times and in all places, a solidity must be projected (even if it is unreal). So many don’t realize how much effort it takes some people to act normal.

We are what we are. And Jesus wants us to walk in the truth. Certainly we should never indulge in exhibitionism nor to flaunter our issues before others purposefully. Rather we “are to have the mind of Christ.” All we are is what he wants us to be, (Read Romans 8, and be encouraged).

I think “brokenness” is the only way to handle this spiritually.

We must see ourselves as broken people being made whole be the blood of Christ. We are twisted and torn with many issues and concerns. Perhaps genetically or socially flawed, yet we each stand open to God. It’s necessary is to see that his power and grace can never be restricted, no matter how complicated we are.

Just perhaps we are the modern equivalent of the biblical version of the leper. We are “unclean,” and must make it known publicly. But as lepers we are close to the heart of Jesus. He has always had mercy on such as we. And on the margins we find he is seeking us out. We will stand, because he makes us stand.

“Spirituality is not about being fixed; it is about God’s being present in the mess of our unfixedness.”

Mike Yaconelli

6 “And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ.”

Philippians 1:6

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“Whack-a-Mole,” [Surprises]!

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Lately I think that my mental illness is a lot like “whack-a-mole.” This is that ‘sophisticated’ game where you try to bash in the heads of little moles with a padded hammer. Score is kept by the number of the heads you crush.

These guys will pop-up out of any of 12 holes on the table and you must anticipate exactly which hole they make their appearance. They’re crafty and can jump up anywhere. And they come at you so fast. (I have been known to “foam-at-the-mouth” in a mad pursuit to destroy them. Moles beware)!

I was thinking today that my mental illness is a lot like this. I must stand and face a dozen different issues that seem to present themselves at any given moment. Things move at hypnotic pace that can spiral into a frenzy.

The issues I face are an awful lot like “whack-a-mole.” I seem to always respond but never initiate the battle. I dance but never lead. I must react but can never act.

Issues like:

  • handling money
  • driving a car
  • loving your spouse
  • being a good dad (or mom)
  • relationship with the church, community
  • being a good neighbor
  • paying my bills on time, taxes
  • finding a real friend
  • doing “ministry” things

This is “whack-a-mole” at its best. As hard as I can I slam them with my hammer, but they keep returning! I belatedly discover that my enthusiasm was to no avail.

The issues always come up, but I simply don’t know how to deal with them. I discover I’m always on the defense, but seldom on the offense. These things are always a surprise. (But not really.)

What can I say? I tried to beat them down and yet they prevailed. These malicious “moles” with their own agendas. I tried my hardest, but to no avail. I always respond, but to no real victory. Honestly, there are times I don’t know what to do.

So I sit and wait, I tell no one of my dilemma. I look at the things that have gone well, and the things not so well. I guess I’m left with a deep insecurity. I simply believe no good has come from being absorbed with winning at “whack-a-mole.”

But I must get involved, it is a matter of life vs. death. Where can the mentally ill find any course of hope? And that I guess is the real “rub” it is Hope. Hope is the real factor in my own depression. Without it I spiral downward, and crash and burn.

Hope.

Only hope can bring me through this. And Jesus.

 

ybic, Bryan

 

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Be Patient, It Will Happen

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18 “So all of us who have had that veil removed can see and reflect the glory of the Lord. And the Lord—who is the Spirit—makes us more and more like him as we are changed into his glorious image.”

2 Corinthians 3:18, NLT

9 “Don’t lie to each other, for you have stripped off your old sinful nature and all its wicked deeds. 10 Put on your new nature, and be renewed as you learn to know your Creator and become like him.”

Colossians 3:9-10

“Throw off your old sinful nature and your former way of life, which is corrupted by lust and deception. 23 Instead, let the Spirit renew your thoughts and attitudes. 24 Put on your new nature, created to be like God—truly righteous and holy.”

Ephesians 4:22-24

The very essence of your discipleship is to change. Maybe that’s why we are still here on planet Earth. We’re simply learning to be like Jesus. Sometimes we can feel the swirl of frustration and depression. Why is it taking so long? We seem to go through the same lesson over and over again. As a bipolar person, I especially understand this, I ‘bounce’ through life without going anywhere. (I think some will relate.)

My sanity comes from God’s consistency—not my own. One name He goes by is the ‘rock.’ This comforts me a great deal. He stays faithful, even when I cannot or don’t. He is the singular stable point in the quicksand of living.

In the midst of stripping “off your old sinful nature and all its wicked deeds,” we will encounter opposition from evil. 11 “Put on all of God’s armor so that you will be able to stand firm against all strategies of the devil” (Eph. 6:11.) So the battle is within as well as without. I must remind myself of this.

“O God, if in the day of battle I forget You, please do not forget me.”

God supplies all that you need, in spite of these adversities. It can be hard, sometimes it seems like I’ve been ‘slathered in bacon grease’ and let loose in a tiger’s cage. But there can be no victory without opposition. There are three ways to implement sanctification (becoming Christlike.)

  1. You must ‘put off’ your sinful nature
  2. You need to ‘put on’ Christ
  3. You will have to be ‘filled with the Holy Spirit’

This isn’t a formula for Christlikeness; it’s more like lines to help you stay on the path–guidelines. Theoretically, we can simply give these a glancing assent. But that will ‘cut the nerve’ of any victory that you might receive.

One more thing. Prayer is the venue in which this almost always take place. Some pastors wield the need to pray like a club. This is most unfortunate (but be easy onpray1 them, they are still learning to shepherd God’s people.) Overlook much, but learn to pray. At its essence, it is just being alone with God for a few vital minutes. But it also can be more than that. It seems prayer is a ‘microcosm’ of your discipleship.

The struggle for holiness is first won in your prayer closet. There are no short-cuts to speak of— nothing quick or easy. But there are also no time-clocks to punch. Every person is different, but all believers will pray. Pray poorly, pray weakly–but by all means pray.

Be patient. Often it will take some time to make it become natural. There is much to learn and unlearn.

“Prayer is a shield to the soul, a sacrifice to God, and a scourge for Satan. “

John Bunyan

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What Do I Really Need?

“The depressed don’t simply need to feel better. They need a Redeemer who says, “Take heart, my son, my daughter; what you really need has been supplied. Life no longer need be about your goodness, success, righteousness, or failure. I’ve given you something infinitely more valuable than good feelings: your sins are forgiven.” 

Elyse M. Fitzpatrick

 “And this same God who takes care of me will supply all your needs from his glorious riches, which have been given to us in Christ Jesus.”

Philippians 4:19

It really does come down to “needs” after all.  I don’t need to feel better, and I don’t need a to take another Zoloft.  Do I believe in psych drugs? Yes, most definitely.  I do need to control my moods. But when we talk about need (its really an emphatic word, it needs to be drawn out) I have discovered I really have very few needs.

I’ll tell you what I need.  I need to follow Jesus with my cross.  I need to pray and worship in His presence.  I need to love my wife and children.  I need to love my neighbor.  I need the Word, both ‘rhema’ and ‘logos.’  I need a good pastor, and I need to fellowship with other believers more than I do.

Its good to go through this sifting process.  I do not need to feel happy, healthy, wealthy, content, strong, moral or helpful.  I do need God however. Yes, I am “mentally” ill.  I do take meds to keep me from burning down our house and shooting our dog.  I’ve been listening to music in my head that others can’t hear.  I see things, astonishing things.  I sometimes have to deal with paranoid feelings that would curl your hair.

But what do I really need?  I desperately need God.

I need his love.  I need to know all my sins are forgiven.  I need to know that I will be with him forever and ever.  I guess the challenge is now yours, sort out these issues.  It doesn’t matter what flavor of mental illness you have.  You need Him.  Everything else is mostly froth and scum.

“I will answer them before they even call to me. While they are still talking about their needs, I will go ahead and answer their prayers!”

Isaiah 65:24

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