Category: God’s acceptance

Anxiety Stole My Personality – for a Season

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by Melanie Valdivieso

Christ has set my soul free – Hallelujah! This truth shall forevermore stand. But on this earth and in this body, I have a mental illness: anxiety, plus a dash of depression. An invisible enemy, stigmatized as either lunacy or mental weakness – it has stolen my personality and threatens me with doubt. I fret over the future and plan for crises that never happen. My chest grows heavy, my vision blurs, and my head spins. My time is consumed with regulating breathing and my heartbeat. All I want is to get out from under the blanket that suppresses who I really am

Ironically, I held a very stressful job that I LOVED; I was a high school English teacher. Indeed, I was going to teach for the rest of my life – with the help of meds of course.  Oh, that glorious moment during my second year of teaching when I realized that I was free to be myself because I had found the right medication. Then the rollercoaster ride of bodily changes started: my brain would grow accustomed to the medication and quit responding to it, or my body would grow  a brand new human being or two. Every few years I needed to readjust or change my prescription, the challenges and rewards of teaching captivated me again, and on I persevered.

Then the 2015 school year started, and I experienced my worst episode of anxiety. Logic takes a flying leap when you can’t breathe, focus your eyesight, or stand in a crowd of people, so it didn’t occur to me that I needed to see the doctor about changing my prescription. By the time logic did manage to squeak through the cracks of my troubled mind, it was too late. My love of teaching had deserted me, and the best I could muster was babysitting the students. After nine years of teaching, I was so tired of having to fight my body and my mind to do my job, so I quit at the end of October.

As you can well imagine, the lies of the enemy nagged at me everyday during this season of transition, and I allowed them a seat in my heart. Specifically, the master lie that took the throne was that I had failed. My husband’s denial of my mental illness heaped upon the guilt and shame of quitting a career to which I devoted myself left me floundering for purpose. I had failed miserably to pick myself up through strength of will and support my family financially.

However, the Lord of the Universe says that I am not a failure. He states it over and over again in Scripture.

Truth #1

2 Corinthians 6:18 – “I will be a Father to you, and you will be my sons and daughters, says the Lord Almighty.”

I am a daughter of the King. Anxiety and depression are physical problems, albeit they manifest as emotional symptoms, but that doesn’t change me being a princess. I had lots of fun teaching as God’s daughter, and now He is humbling me for other services.

Truth #2

Romans 8:1 – “Therefore, there is now no condemnation for those who are in Christ Jesus,”

First and foremost, since Jesus doesn’t condemn me, I shouldn’t presume to condemn myself. Secondly, mental illness is NOT a sin. Finally, the choice to quit was a healthy choice, and God definitely supports health!

Truth #3

Isaiah 54:5 – “For your Maker is your husband—the Lord Almighty is his name—the Holy One of Israel is your Redeemer; he is called the God of all the earth.”

How to react to my husband when in moments of anger he says deprecating things to me? Now I know; my Maker is my eternal Husband. I will listen to what He has to say about these trying times by respecting His commands to be Christlike.

Truth #4

Romans 8:28 – “And we know that in all things God works for the good of those who love him, who have been called according to his purpose.”

Psalm 115:3 – “Our God is in heaven; he does whatever pleases him.”

This is God’s sovereignty! I have faith that either God allowed this ordeal to occur so that I can focus on a new ministry, or He is just so powerful that He turned something horrible into something that glorifies Him.  Either way, I give my injury to Him and He transforms it into beauty.

After coming through as a whole person, I praise God for His mercies, which don’t depend upon my feelings.  God’s Word is the truth that stands forevermore, and through each episode of anxiety in my life, the truth is internalized more and more.

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About Melanie Valdivieso

I taught high school English for close to 10 years before quitting due to anxiety. I was so confused about this drastic change in my temperament. Shouldn’t I be set as who I am for the rest of my life now that I’m 34? Apparently not, and you now what? I like the author God is creating in me, and I couldn’t be my true self without first having taught English for so many years.

 

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Our Life in Babylon

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Christians are now smack-dab in “Babylon.” We must live our lives under the auspices of this hostile world-system, and yet stay faithful to our Lord. We must manage ourselves with the same grace as Daniel or Esther.

In Jeremiah 29 there contains an important historical letter that the prophet Jeremiah wrote to those taken into captivity. In it we can absorb much of what is needful for the moment. For people caught in Babylon it becomes a vital document, advising them of what they should now do.

This list comes straight out of Jeremiah 29.

  • First, prepare for the long haul. Be good citizens of your new land, (vv.5-6.)
  • Second, pray for the peace of the nation you’re captive in. (v.7.)
  • Third, don’t be fooled by it’s culture, Discern what is true and what is false. Babylon is full of false gods and worship.
  • Fourth, remember that God has given you “a future and a hope” (v. 11.)
  • Lastly, extend that same discernment to the spiritual understanding of your own past.

These five should be enough to navigate faithfully through hard times in Babylon. We must admit that we’re only “pilgrims and strangers” here. Our citizenship is in heaven where it is secure. By faith we understand this.

As broken believers we are supervised by the Holy Spirit, even in this difficult place, Our souls are shepherded by God, even in Babylon. Our “captivity” is only temporary– it is not a permanent one.

“And you will seek Me and find Me, when you search for Me with all your heart.”

Jeremiah 29:13, NKJV

“By the rivers of Babylon, There we sat down, yea, we wept When we remembered Zion.”

Psalm 137:1

“She who is in Babylon, elect together with you, greets you; and so does Mark my son.”

1 Peter 5:13

‘Alas, alas, that great city Babylon, that mighty city! For in one hour your judgment has come.’

Revelation 18:10

ybic, Bryan

 

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Consider Kindness

Love-shaped-Sun1 By faith we have been made acceptable to God. And now, because of our Lord Jesus Christ, we live at peace with God. 2 Christ has also introduced us to God’s undeserved kindness on which we take our stand. So we are happy, as we look forward to sharing in the glory of God.

Romans 5:1-2, CEV

 Have you ever felt unwanted?  Maybe coming from a club, or a meeting or even a church.  Being undesirable or unwanted will obviously brings a sense of bad feelings.  We’ll struggle with bitterness and even a simmering kind of anger.  Rejection has a special way of penetrating our thinking like nothing else can. It is a nasty thing.

Those with disabilities are often excluded from many things. We are often overlooked or maybe even shunned. This hurts but we get used to it [sorta]. Often we build robust internal worlds where we belong. But that seems like a poor substitute.

Our faith has made us acceptable to God. 

We are suitable only because of what Jesus did for us.  Jesus makes a connection between God and us. Jesus picked up all of my sin, shouldered it and then carried it far away from me.  He died for my sin , now I will not have to. He took my place, in the ‘greatest mystery’ in the history of man.  ‘Why Him, and why me?’

Romans 5:2 develops an idea of getting an introduction to God and His ‘overboard’, extravagant kindness.  I’ll let you know right now, I am a big fan of ‘kindness’.  There is a goodness that the Father now shows us.  He is gracious, gentle and cordial to me as I struggle along.  But, more then anything, He is completely kind.

motherteresa-kindness-quoteKindness and tenderness fit precisely together.  Both together are quite a force to be reckoned with.  But there is one thing more.  If we delight in all the kindness shown to us, we need to practice pouring it on others.

A 100,000 tons of kindness has just been detonated on you.  Look around you, and then ‘share the wealth’. It’s simple, I have been given a vast amount of kindness for this sole reason– that I might give it away to those around me.

 

ybic, Bryan

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A Fog Like a Cage Without a Key

Walking-in-the-Fog“That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it’s impossible to ever see the end. The fog is like a cage without a key.”

Elizabeth Wurtzel

Depression is a stealthy thief; anxiety is like an unwanted guest. Both are brutal companions to have skulking around. They carry misery wheresoever they go.

A good many people simply don’t understand you. They often chalk up feelings like this to a lack of faith. And true, there maybe these issues. We understand having faith to be healed. But what about faith to be sick? Isn’t this just as important?

I have to believe that being a broken believer, with a mental illness, is as formidable challenge. I have to believe that holding a faith in a merciful God in my depression is as critical as any miraculous healing. [It may even take more faith.]

I believe in supernatural healing. Jesus Christ is the same today as when He walked the shores of Galilee. I trust in His grace and know His power. Many are touched by His healing hand.

“Jesus Christ is the same yesterday and today and forever.” 

Hebrews 13:8

Depression comes– and it irrevocably changes me. But mixed with an ample dose of His love, it loses much of the sting. I know it is painful and seems endless. But the Lord promises to deliver me, and He is always faithful. Always faithful. Always.

Faith handles chronic depression quite handily. It has never lost a single bout. I want to encourage you today. If you’re not in the throes of deep depression now, begin to build your faith for those lean times ahead. Start to stock up provisions spiritually.

If I have throughly confused you, I apologize. Perhaps this post was meant for someone else, and that’s ok too. Oh, and that fog— there is a key.

“For I am confident of this very thing, that He who began a good work in you will perfect it until the day of Christ Jesus.”

Philippians 1:6, NASB

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