The Hours

When clinical depression is “on-the-clock” it can be sheer agony. It resists and lingers, sometimes for days and days. (It can last for months if untreated.) But it seems that it is these “hours” that are scarcely endurable. It’s truly all this “wasted” time that can seem most unbearable to the afflicted.

“I was mute and silent,
I refrained even from good,
And my sorrow grew worse.”

–Psalm 39:2, NASB

Depressed people tend to suffer in silence and isolate themselves from the outside world. When you’re depressed, you feel less motivated to go out, make contact, socialize or participate in activities, or doing anything at all. It’s all you can do just to get out of bed.

Days, even weeks can go by without wanting to see anyone or talk to anyone. This aggravates feelings of isolation. Often depressed people do not want to talk about their problem or simply feel misunderstood.

Similarly, prolonged and intense feelings of depression can lead to loneliness. Treating the symptoms of depression may help resolve the problem but it isn’t a sure thing. Finding good relationships can push you out of a depression. Loneliness often fuels my depression. Find understanding friends that you can talk with.

unbelieving-believersBeating depression or loneliness does not start with having more friends, or a relationship, although it can help. It really starts from within and is a process that takes time and care. We can be tempted to scrap friendships because they’re a lot of work. But they maybe one of the keys to healing. Experience has taught me that humans go through life in patterns. (We ‘ll do the same thing over and over again.) Even in different situations, these patterns will be repeated and simply generate the same results. A friend can be a new and strategic solution to breaking free.

It is a good thing to know that Jesus Christ sees and understands. 

But it’s also good to have someone with “skin on.”  Someone you can see and touch.  That’s precisely why we have the Church.  People who believe and touch each other deeply, helping each other up.  Depression does not do very well in the true Body of Christ.

“Brethren, even if anyone is caught in any trespass, you who are spiritual, restore such a one in a spirit of gentleness; each one looking to yourself, so that you too will not be tempted. Bear one another’s burdens, and thereby fulfill the law of Christ.”

Galatians 6:1-2

Dear broken believer, take solace in the people in the church. Learn to confide with those who understand. Sometimes I wonder if God has arranged my mental illness so that I will reach out to others. Perhaps He allows it to bless His Church?

“The church is not a select circle of the immaculate, but a home where the outcast may come in. It is not a palace with gate attendants and challenging sentinels along the entrance-ways holding off at arm’s-length the stranger, but rather a hospital where the broken-hearted may be healed, and where all the weary and troubled may find rest and take counsel together.” 

–James H. Aughey

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Meeting Samson

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The story of Samson (Judges 13-16) is painful. It ranks as one of the saddest tales in Biblical history, and reading it through again only frustrates me. Have you ever seen a piece of fraying cloth. Threads have worked loose and the edges no longer hold together. The mid section maybe fine, but hem is coming apart. The issue is one of integrity.

That is what I think the judge Samson was like. Incredibly gifted, but irrevocably flawed, he was ordained to be a deliverer. Think of him as a “freedom fighter,” called and equipped to set his people free. He was a man of intense contrasts:

  1. uncommonly gifted, yet strangely unconsecrated,
  2. incredibly strong, yet spiritually weak,
  3. called to deliver, but yet died as a captive

You might say he could never conquer himself. Forbidden things became permissible. He never could really say the most important word– No! Lust drove him as often as the Spirit of God did. Samson became a tragic figure in the history of Israel, known more for his failures than his victories.

“Then she called, “Samson, the Philistines are upon you!” He awoke from his sleep and thought, “I’ll go out as before and shake myself free.” But he did not know that the Lord had left him” (Judges 16:20, NIV).

This is perhaps the most tragic verse in Scripture. Samson had compromised to the point of being released from his gift. His attitude was that it would always be there for him, but that wasn’t the case anymore. They would gouge out his eyes, and chain him to a millstone to grind out grain.

Interestingly, in Hebrews 11:32 Samson is mentioned as an example of faith. But how much pain was afflicted on him, and how more brightly would’ve been if he would’ve learned to resist his appetites.

I have a tendency to fray at the edges myself, leaving me with an unsettled feeling. The hems don’t always hold. They come apart. The story of Samson reminds me of my need to watch myself closely. The lesson is loud and clear. Perhaps there is a Samson in everyone of us.

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A Fog Like a Cage Without a Key

Walking-in-the-Fog“That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it’s impossible to ever see the end. The fog is like a cage without a key.”

Elizabeth Wurtzel

Depression is a stealthy thief; anxiety is like an unwanted guest. Both are brutal companions to have skulking around. They carry misery wheresoever they go.

A good many people simply don’t understand you. They often chalk up feelings like this to a lack of faith. And true, there maybe these issues. We understand having faith to be healed. But what about faith to be sick? Isn’t this just as important?

I have to believe that being a broken believer, with a mental illness, is as formidable challenge. I have to believe that holding a faith in a merciful God in my depression is as critical as any miraculous healing. [It may even take more faith.]

I believe in supernatural healing. Jesus Christ is the same today as when He walked the shores of Galilee. I trust in His grace and know His power. Many are touched by His healing hand.

“Jesus Christ is the same yesterday and today and forever.” 

Hebrews 13:8

Depression comes– and it irrevocably changes me. But mixed with an ample dose of His love, it loses much of the sting. I know it is painful and seems endless. But the Lord promises to deliver me, and He is always faithful. Always faithful. Always.

Faith handles chronic depression quite handily. It has never lost a single bout. I want to encourage you today. If you’re not in the throes of deep depression now, begin to build your faith for those lean times ahead. Start to stock up provisions spiritually.

If I have throughly confused you, I apologize. Perhaps this post was meant for someone else, and that’s ok too. Oh, and that fog— there is a key.

“For I am confident of this very thing, that He who began a good work in you will perfect it until the day of Christ Jesus.”

Philippians 1:6, NASB

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How to Win

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“For I consider that the sufferings of this present time are not worth comparing with the glory that is to be revealed to us.”

Romans 8:18

If you’re depressed and defeated, the roof just collapsed, your laptop is crawling with “bugs” and it can’t be fixed, you win.

If your Christian life is either good or bad depending on how you look at it, and the pastor has asked you to head up a new children’s ministry in church, you win.

Perhaps you’ve been ill for a long, long time. You’ve forgotten what it is to be normal, you win.

If your boss goes back on his word and you feel used and you feel like a vacation is long overdue, you win.

If your spouse is distant and your children ignore you and the dog just pooped on the carpet, that’s all right, you win.

If everything is finally coming together and your dreams are beginning to be realized, you win.

”…in all these things we are more than conquerors through him who loved us.”

Romans 9:37

We engage every situation, every trial with the innate knowledge that we win. This defies conventional wisdom. Especially if you feel a bit besieged by life’s strange twists. But if the truth be told, we’ve already won through Christ.

In the bitter face of circumstances (often beyond our control) we can, by faith begin to discover that we’ve already won. (We become “teflon” –nothing sticks to us).

All you may have is wounds and a shredded faith. But if the Lord Christ is at the center of your life, you win. We carry a real hope that He can lead us through everything in His triumph. We can manage every circumstance when Jesus is fully in control.

No matter what happens, no matter what bizarre turn of events you face, “we are more than conquerors through Him who loved us.”

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