Depression Metaphors, [Rust]

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Trying to explain depression takes a great deal of effort. The explanations are seldom satisfactory and sadly inaccurate. Complicating the definitions are the two types of depression, which are quite different:

  • Mild (dysthymia)
  • Large (clinical)

Both of these are radically different and present a completely set of symptoms. Psychiatrists have diagnostic criteria they use to help them make a diagnosis that will be helpful to the patient. It is kind of a hit or miss judgement call, but there is some validity to their efforts. One of their main resources is the DSM-5 that standardizes treatment of mental disorders and provides a continuity of care.

Mild depression:

Imagine an abandoned factory. You walk inside and at once crunch over the broken glass. Dust covers everything and the once ‘well maintained’ machinery is now covered with rust. It’s damp and musty. You notice graffiti and an old clock frozen in time to 7:53.

Overall, it seems a bit grim and sad. The factory is in complete disarray, but a crew could come and restore it to a functional state. It might take some serious rehabilitation, nevertheless it could happen.

Large depression:

You enter the abandoned factory and are glad you’re wearing a hard hat they gave you at the office. The floor is pretty much impassable, looking up you see that part of the roof has caved in. The machines stand in place, but are hardly recognizable; the are misshapen blobs of rust. There doesn’t seem much of anything to salvage anymore. Things couldn’t get any worse.

Depression has many facets; but it’s always destructive. I find the idea of rust the most compelling. The rust is just oxidation; not even noticeable at first. A steel girder seems strong, but left to its own the rust slowly eats away at the metal. There are molecular changes happening. The integrity of the steel will soon be compromised. It can happen quickly.

I want to encourage to get your depression treated soon. If you have a loved one who struggles get help soon. There is a fallacy about depression that it is relatively  harmless— that one can deal with the ‘blackness’ without long term consequences.

If you are a Christian, you need to find help. You can’t ignore your depressive symptoms.

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Making Pain Work for You, [Trials]

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“Then they went back to Lystra, Iconium, and Antioch in Pisidia. 22They encouraged the followers and begged them to remain faithful. They told them, “We have to suffer a lot before we can get into God’s kingdom.”

Acts 14:21-22, CEV

Paul and Barnabas, together are perhaps the most gifted men ever to minister the Gospel.  They have an amazing love for the Church.  They operate out of great difficulty, but the deep work they do, proceeds out of encouragement.  I looked at a dozen or so translations of the Bible–all of them translate this, “encouraged.”  Every single one!

Earlier in chapter 14, we can read about the brutality and ugliness they had to walk through.  It was very bad, beyond belief.  But these two never ever lose their love for the Lord, and for His people.  Their ministry continued to be full of optimism and comfort.  They simply can’t be poisoned by the nastiness and bitterness just days before.

They understand something.  What they have to say (as they minister that comfort) kind of boggles everyone’s thinking.

They said, “We must suffer many things to enter God’s kingdom.”

Comforting and strengthening, isn’t it?  Sometimes when I read this passage I can’t believe what they are saying!  It doesn’t make any sense at all.   I believe there are three things we must process to fully understand these verses.

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1)  What comforts us is not always comfortable.

 I’m slowly coming to the place of accepting pain and sickness as my personal doorway into the Lord’s kingdom.  I know my mental illness has opened an entrance into something wonderful.  My months of being institutionalized in different hospitals has seemed to have filled me with grace, gentleness and love–in other words, the kingdom. At least that is what I think.

2)  What we think is the best way often is not.

No one chooses one’s particular path.  If we could we would all be driving a BMW and our homes would be palaces, we would win the lottery on a regular basis.  Our children would be little angels.  We would never be sick, or have a chronic illness.  But–we can’t enter His kingdom, unless there are trials.  They have to be there, they must.  Somewhere it says,  if we suffer, we will reign.

3)  What we need from our elders and pastors is the truth.

 Often the leadership of the Church keeps this one in the closet.  They communicate very well other subjects that are enjoyable.  And we pressure them to do this, gently and subliminally of course.  And everyone wonders why we don’t mature in our faith.  Paul and Barnabas are tremendous leaders, but they don’t roll things in sugar, and their ministry carries on the sufferings of Jesus.

Often it seems, when God chooses to bless a man or a woman greatly, He will send a trial to prepare them deeply.

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Thirsty For the Real? [Psalm 42]

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This particular Psalm is used by pastors and Christian therapists frequently in their counseling. It powerfully resonates to those afflicted with mental illness and the myriad of issues we all have to deal with. It is God’s word to this generation. It meets us precisely where we are at today.

For me personally, it is a potent antidepressant and reading it encourages me.  I copied this selection from Eugene Peterson’s “The Message.”  I so hope that it releases and refreshes you.  Read it slowly, and let it work inside you. (I use this translation sometimes to get a fresh take on the Word.) Try to read through it slowly, and maybe out loud, for maximum effect. Ask the Holy Spirit to help you.

Psalm 42

A psalm of the sons of Korah

 1-3 A white-tailed deer drinks from the creek;
I want to drink God,
deep draughts of God.
I’m thirsty for God-alive.
I wonder, “Will I ever make it—
arrive and drink in God’s presence?”
I’m on a diet of tears—
tears for breakfast, tears for supper.
All day long
people knock at my door,
Pestering,
“Where is this God of yours?”

 4 These are the things I go over and over,
emptying out the pockets of my life.
I was always at the head of the worshiping crowd,
right out in front,
Leading them all,
eager to arrive and worship,
Shouting praises, singing thanksgiving—
celebrating, all of us, God’s feast!

 5 Why are you down in the dumps, dear soul?
Why are you crying the blues?
Fix my eyes on God—
soon I’ll be praising again.
He puts a smile on my face.
He’s my God.

 6-8 When my soul is in the dumps, I rehearse
everything I know of you,
From Jordan depths to Hermon heights,
including Mount Mizar.
Chaos calls to chaos,
to the tune of whitewater rapids.
Your breaking surf, your thundering breakers
crash and crush me.
Then God promises to love me all day,
sing songs all through the night!
My life is God’s prayer.

 9-10 Sometimes I ask God, my rock-solid God,
“Why did you let me down?
Why am I walking around in tears,
harassed by enemies?”
They’re out for the kill, these
tormentors with their obscenities,
Taunting day after day,
“Where is this God of yours?”

 11 Why are you down in the dumps, dear soul?
Why are you crying the blues?
Fix my eyes on God—
soon I’ll be praising again.
He puts a smile on my face.
He’s my God.

~Selah.

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An Eternity With God, [Get Ready]

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18″ So we don’t look at the troubles we can see now; rather, we fix our gaze on things that cannot be seen. For the things we see now will soon be gone, but the things we cannot see will last forever.”

2 Corinthians 4:18, (NLT)

This dear ones, is an awesome verse with some pretty profound implications. The more I marinade in it, the better it gets.

But more importantly, it refuses to give in to the temporary. The earthly reality that swirls around us is brief. Its provisional purpose is an exclusive one; it exists to prepare us for an eternity with God. That hope ‘rewires’ us. We must be prepared for this encounter, we must be changed.

The spiritual realities are the ones that are truly real,

And the ‘Bible truths’ are the ones that are really authentic.

Issues must be settled in the temporary ‘here-and-now.’ You might say, without being too audacious, that we’re being groomed to be royals. And maybe we truly are. Perhaps this is the fuller implication of having eternal life? We seem to be destined for a throne. And God is eager enough to make it happen.

C.S. Lewis writes: “We are so little reconciled to time that we are even astonished at it. ‘How he’s grown!’ we exclaim, ‘How time flies!’ It’s as strange as if a fish were repeatedly surprised at the wetness of water. And that would be strange indeed; unless of course, the fish were destined to become, one day, a land animal.”

Eternity is the real world. It is quite unlike anything else. Our present situation is one of preparation: a new ‘language,’ new attitudes, new relationships– in short, a new life. Someday we will shine like a newly minted penny! And some, are starting to shine already.

C.S. Lewis also wrote, “Creatures are not born with desires unless satisfaction for those desires exists. A baby feels hunger: well, there is such a thing as food. A duckling wants to swim: well, there is such a thing as water.  If I find in myself a desire which no experience in this world can satisfy, the most probable explanation is that I was made for another world. If none of my earthly pleasures satisfy it, that does not prove that the universe is a fraud. Probably earthly pleasures were never meant to satisfy it, but only to arouse it, to suggest the real thing.”

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