“Depression Deceptions,” by James Winsor

“Pilgrim’s Progress” by Bunyan

Bryan’s Note: On many occasions I encounter a blog that communicates so well that I think about doing a re-post.  Today is one of those days. So, here is Pastor Winsor’s exceptional article on depression.  I hope that his perspective will bless you and give you a deeper understanding of this mental illness.


 

Depression Deceptions by Rev. James Winsor
Lots of people these days suffer from depression. Many of them are Christians. If you suffer from depression, I hope the following information helps you. If you don’t suffer from depression, then maybe this will assist you in understanding and helping those who do. Here is a list of three Depression Deceptions to avoid.

 

Deception #1: If you’re depressed, you’re not a strong Christian. 

On August 2, 1527, Martin Luther wrote these words in a letter to a close friend: “l have been thrown more than a whole week into death and tossed back and forth in hell.. .I have lost Christ totally and have been shaken by the floods and storms of desperation and of blasphemy against God.”Even strong, mature Christians like Martin Luther can suffer from depression. Depression is not a sign of unbelief or weak faith. It’s a sign of spiritual battle, and battles are for healthy soldiers.

This is a sin-sick world. You’d be crazy not to be depressed sometimes!

Deception #2: No one would understand. 

Holy Scripture tells Christians to “bear one another’s burdens and so fulfill the law of Christ” (Galatians 6:2). We’re told to “mourn with those who mourn” (Romans 12:15). God doesn’t want you to carry your depression alone. God makes sure there are Christians around who understand.

You don’t have to be alone in your depression. Not all Christians will understand it, but some will. You just have to take a few risks until you find the ones who have experienced depression themselves and will understand what you’re going through. Your fellowship with those Christians will be tight. You may even end up being glad the depression brought the two of you together.

Deception #3: Depression is a Useless Detour in the Christian Life.

God has a purpose for the depression that falls on His children. In an Old Testament passage we’re told that “an evil spirit from the Lord tormented King Saul” (1 Samuel 16:14). God had anointed David to be Saul’s replacement as king. God wanted to save Saul’s eternal soul, but He also wanted to replace him as king. So God sent David as a music therapist for Saul. “Whenever the spirit from God came upon Saul, David would take his harp and play. Then relief would come to Saul; he would feel better, and the evil spirit would leave him” (1 Samuel 16:23).

God gave Saul a problem and sent David as the solution. Saul might have done the obvious thing – thank God for David and support him! But instead Saul tried to kill David because he was jealous of him. Saul missed the opportunity his depression offered him. He rejected both his depression and David as gifts from God.

St. Paul, on the other hand, had a similar experience of evil sent from God for a good purpose. He responded the right way and received the suffering as a gift from God. Paul wrote, “There was given me a thorn in my flesh, a messenger of Satan, to torment me. Three times I pleaded with the Lord to take it away from me. But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore, I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.. .When I am weak, then I am strong.” (2 Corinthians 12:7-10).

God presented Paul with a problem. Then He presented him with the solution, grace in Christ. Paul learned to be thankful for his weaknesses because his weaknesses made him need Christ.

Depression does that to and for you. It leaves you with nothing to hang onto, but Jesus. When you’re depressed, you can’t find anything inside to place hope in. All that exists is darkness and emptiness. You come to find your hope in something outside of you: Christ and His cross and pardon.

That’s not a detour from the Christian life. That is the Christian life, God has you right where He wants you.

I was really depressed one day. I told a pastor friend of mine, “Sometimes I don’t know whether I’m saved. All I know is that I have a Savior.” God had me right where He wanted me. I could actually rejoice in my weakness. Suddenly all I had was Christ. And, in a way, you don’t have Christ until Christ is all you have.

“Carry each other’s burdens, and in this way you will fulfill the law of Christ.” 

Galatians 6:2

“Rejoice with those who rejoice; mourn with those who mourn.” 

Romans 12:15

NOTE: If you can’t seem to shake your feelings of sadness and depression after a few weeks, seek out help right away. Talk to your parents, a counselor, or your doctor to help you deal with these overwhelming emotions.

 


 

The Rev. James Winsor is pastor at Risen Christ Lutheran Church in Arvada, Colorado.

 

cropped-christiangraffiti1 (2)


Taken from the Spring 2002 edition of Higher Things magazine. You can write Higher Things at P.O. Box 58011, Pleasant Prairie, WI 53158-8011.

 www.issuesetc.org

Related articles

Shedding Self-Importance

Bryan & Lynn, Still learning to be servants

“I have had more trouble with myself than with any other man.”  D.L. Moody


April, 2000

Shortly after Lynn and I were accepted by Kachemak Bay Christian Center to be their pastor, we traveled to California to be with family for a few weeks.  On our return to Alaska we drove from Anchorage to our home in Homer on the Kenai Peninsula.  I could hardly wait to jump in and be a real pastor. It was my dream, and God had “groomed” me for this moment!

As we drove into Homer I noticed the marquee on the movie theater.  It read, “Congrats to Bryan and Abi”.  I immediately stopped the car to gawk in amazement.  I was flabbergasted.  I suddenly felt a warm flush of self importance.  Homer was recognizing me as a pastor, as well as ABI, the Bible school in town that I had been teaching at, also in Homer.

I was delighted and duly impressed with how enlightened my town had become in recognizing me since my trip ‘outside.’.  I actually drove around the block to take in this wonder and took another look.  I was completely taken in by this marquee.  My pride took over and I felt invincible.  Words would pour off my lips and my little town would be guided by my spiritual brilliance.  I felt a warm surge of “heavenly” authority.

About two weeks later I picked up the local newspaper.  As I paged through I came across an announcement for a wedding for someone named Bryan and Abby.  I suddenly pieced it together.  Abby had been an employee at that movie theater before she got married!  The management had put this message on their behalf.

Immediately the Lord jolted me back into reality.  My arrogance and pride drained from me.  I felt like a pompous ass.  I had so inflated myself, thinking I was so impressive and important that the crash devastated me.  I was not as awesome as I thought I was.  I was embarrassed by how easily I was led into this spiritual trap of self-importance.

The Bible has a great deal to say about pride and arrogance.  “One’s pride will bring him low, but he who is lowly in spirit will obtain honor.”   I would like to say that I have overcome this arrogance, but I catch it growing in the corners.  I can say that even though I was so self-absorbed and self-important that I am now immune from this sin.  But that would be a lie.

Jesus loves the humble.  He favors those who are poor in spirit.  But he resists people who are proud and self-sufficient.  He stands against the arrogant.  The Father hates my pride and my arrogance.

I want to encourage you to come to Jesus now.  Come as you are and He shall meet you.  Dispense with your pride and “humble yourself before the Lord”We do all right if we see ourself as ordinary and average.  Satan will look for any handle you give him.  Pride is one of his favorite ways to control you.  When the disciples tried to figure this out they ended up fighting (Mark 9:33-34).

 “But it should not be that way among you. Whoever wants to become great among you must serve the rest of you like a servant. Whoever wants to become first among you must serve the rest of you like a slave.  In the same way, the Son of Man did not come to be served. He came to serve others and to give his life as a ransom for many people.”

Matthew 20:26-28, NCV

The ”marquee incident” was 15 years ago, but I am determined to remember how the Lord revealed to me my pride.  It has become humorous to me now, but at the time it was brutal.  I have had to learn through weakness.  When I am weak, He is strong.

“True humility is not thinking less of yourself; it is thinking of yourself less.”  Tim Keller

bry-signat (1)

cropped-christiangraffiti1.jpg

*

The Magnificent God: “Getting All In”

miracle
 “If I were you, I would go to God
    and present my case to him.
He does great things too marvelous to understand.
    He performs countless miracles.

Job 5:8-9, New Living Translation

I’m back to reading Job– for the billionth time.  I decided this time, I will muscle through it.  (But I must admit my track record isn’t the greatest.)  I must tell you, the post that follows may not be for you, if your face turns red— stop! Don’t try to read anymore; it’s not for you. Walk away. It’s not worth it.

flourish-simple

These two verses, combined– create a mindset of a bold confidence.  The speaker (not Job the “wonder-guy,” but mere Eliphaz) creates an anticipation of ‘what if?’  His advice, is to turn it over and make it God’s issue.  Let Him deal with it, it is his job.  Lay these issues on his doorstep, ring his door-bell, and run away quick.

But the speaker goes right to the source– revealing a definite purpose.  People like this are uncommon, more or less rare.  But we admire them for it, after all it gives us ‘slackers’ a warm, fuzzy feeling as we gaze on their zeal.  But human solutions will rarely bring out a righteousness of God.  We see them, admire them, want to be like them… but guess what?  It fizzles out into an embarrassed realization as we start to understand; this isn’t going to work after all.

But we must bring our problems to Him.  I will not try to minimize this point.  We are not built to carry such loads.  We weren’t designed to do this.  We approach Him (with some trepidation, if we are reasonably sane) with these ugly and heavy burdens.  But we don’t ring His doorbell and run. Rather we stand to meet Him, face-to-face.

“God does wonders that cannot be understood; 
he does so many miracles they cannot be counted.” 

Verse 9 speaks out of a reflective and knowing heart.  The speaker understands that God works miracles; He has the “ultimate track record.” He does the outrageous; He does things that no one else can do! He is like a magician– wonders happen. The speaker grasps something here.  The God who he seeks is a miracle-working God.  He is so utterly convinced of this fact that he brings it before Job as a ‘plan-of-action.’

And what can we say?  I think there is a lot of ignorance among some who call themselves “believers.”  We catch a fleeting glimpse of His Glory, and suddenly we launch a ministry and a “speaking tour.”  In our very brief encounter with Him we suddenly become either theologians, or talk-show hosts of the religious persuasion (of course, on TV).

There are no crispy clean answers, but as we humbly, and seek Him brokenly– without any aggrandizement or posturing, He will work.  But we must deal with our own urge for “hucksterism” or a feeble manipulation.  It can’t, and won’t work, at least not the way we think it will.

Connecting with Him is not super hard, but it will cost us everything we have. When it is truly real, you will know it by a price that must be paid.

bry-signat-1

cropped-christiangraffiti1 (2)

 

Listening to the Disturbed

There is a tremendous need to listen to those suffering with mental illness.

Listening takes patience.

I believe it is a rule written somewhere, that self-centered people are simply not prepared to reach hurting people.  You might say they don’t have the capability to become a good listener. One thing is certain,  listening will change you.  The more you do it, the better (and wiser) person you will become.

Listening to the disturbed takes work. You can become that catalyst for healing and wholeness. But you have to set aside your own agenda to do this.

Typically the mentally ill are intense communicators. Sometimes they can be delusional and seem incoherent. But your patience will pay off. Trust the Holy Spirit to strengthen you.

“Spouting off before listening to the facts is both shameful and foolish.”

Proverbs 18:13

A Good Listener:

1. listens with spiritual ears open, hearing and understanding the spirit beneath the words;

2. listens with the heart and mind still and th e mouth shut;

3. listens with no personal agenda;

4. listens with compassionate spiritual eyes, maintaining involved eye contact;

5. listens with a compassionate heart;

6. listens with a committed heart;

7. listens with attentiveness;

8. listens without judgment;

9. listens without fear;

10. listens with faith, knowing that the Spirit of God is at work to will and do according to His good purpose;

11. waits patiently, quietly and prayerfully through times of silence, making room for the unfolding of things previously too deep and too painful to even know or express;

12. counts it a privilege to witness a soul in the process of transformation, even when it doesn’t look like it;

13. offers to explore options wisely;

14. offers to pray when the time of tears and sharing ends;

15. consoles with words of comfort and confidence in the faithfulness of God, which is usually all anyone needs to hear;

16. waits to give advice until asked;

17. offers a hug;

18. recognizes that these are holy moments of eternal consequence;

19. keeps all holy moments completely confidential.

20. doesn’t try to take the place of the Holy Spirit.

“Understand this, my dear brothers and sisters: You must all be quick to listen, slow to speak, and slow to get angry.”

James 1:19

flourish2

I have no clue where this list came from. But it is quite good and very thorough. I exhort you to really listen close to those with a disability. Forget about WWJD. Try HWJL.

(How Would Jesus Listen?)

bry-signat-1

cropped-christiangraffiti1 (2)

 

 

*