Good Hygiene

 

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”Wash yourselves; make yourselves clean; remove the evil of your deeds from before my eyes; cease to do evil,”

Isaiah 1:16, ESV

 ”Therefore, if anyone cleanses himself from what is dishonorable, he will be a vessel for honorable use, set apart as holy, useful to the master of the house, ready for every good work.”

2 Timothy 2:21

A Christian’s life should never be boring or mundane. For us who are disabled we are challenged in ways that others will never understand. As if normal life wasn’t enough, we’ve got issues that exceed the norms. Perhaps the most basic are areas of hygiene and cleanliness. I once went without a shower for five weeks when I was clinically depressed. (Somehow letting water pelt me seemed too violent of an ordeal.)

We are responsible for not only physical cleanliness but of a mental or an emotional one as well. I think we’d all agree on the essential need to maintain a certain level of physical health, but what can I do to stay mentally together? Are there standards there as well?

A soap dish can keep our hands clean after using the bathroom, but what of our hearts? It would seem to me that certain levels of being truly healthy apply to not just clean handsHygiene-Health but a healthy soul as well. Isaiah spoke to his generation and declared they needed a spiritual bath. The people needed to become clean again. ”Wash yourselves; make yourselves clean;”

This is a path of a ‘holy hygiene’ that we are all on. We are each responsible for keeping our hearts clean before the Lord. One of the principles of being  spiritual hygienic is that of separation from things that contaminate or defile. We are to be a distinct people. This is challenging.

Holiness is often misunderstood. It’s rare to find a believer who has something other than a legalistic idea of what it means to be holy. (This is a grievous thing.) We should be holy and loving at the same time. “A pharisee is hard on others and easy on himself, but a spiritual man is easy on others and hard on himself” (A.W. Tozer). It seems that holiness, like hygiene is not ever attained, but only maintained.

“Therefore go out from their midst, and be separate from them, says the Lord, and touch no unclean thing; then I will welcome you,”

2 Corinthians 6:17

Staying clean and becoming clean should be a realistic pursuit for the broken believer. We are to be sanitary people that can touch others without contaminating them with our personal sin. You were meant to instill holiness to others for God’s glory. The Holy Spirit can do this.

“Let it be your business every day, in the secrecy of the inner chamber, to meet the holy God. You will be repaid for the trouble it may cost you. The reward will be sure and rich.”

Andrew Murray

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The Real Treasures, [Weaknesses]

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As Christians often our theology tells us that mental illness, depression, and bipolar disorder have no place in the believer’s life.  So we hide, sneaking into our sessions with our therapists, and change the subject to minimize our exposure to direct questions. We have had to hide our issues really well. 

But I would submit to you that it is we who are closest to the Kingdom of God. It is far easier for us to approach the Father, in our brokenness, humility, and general lostness. We have needs; a sound mind, a healthy body and we know it. We have no illusions of wellness, nothing can convince us that we are well. We are not.

We are broken and only our loving creator can mend us.

You might say that the Church needs us. An Archbishop was given an ultimatum by the Huns who surrounded his cathedral. “You have 24 hours to bring your wealth to these steps”, the war-leader demanded. The next morning the Archbishop came out leading the poor, the blind, the lame, and the lunatics. “Where is your treasure? Why have you brought out these… people?” The Archbishop simply and quietly replied, “These are the treasures of the Church, these who are weak are our valuables. They make us rich.”

We often can value giftedness more than weakness.

I am afraid the the Western Church no longer sees its “treasures” like it should. In our pride and self-centeredness we have operated our churches like successful businesses. We value giftedness more than weakness. We definitely have no room for the desperately weak. I suppose it’s time for the Church to begin to act like Jesus.

Church isn’t where you meet. Church isn’t a building. Church is what you do. Church should be a verb.  Church is who you are. Church is the human outworking of the person of Jesus Christ. Let’s not go to Church, let’s be the Church.

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Those Joyful Christians

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“You satisfy me more than the richest feast.
    I will praise you with songs of joy.”

Psalm 63:5, (NLT)

“To be truly happy– a man must have sources of gladness which are not dependent on anything in this world.”

J.C. Ryle

The defining hallmark of vital Christianity has to be joy. It is truly what describes believers in every culture, from a ‘rice paddy’ in Vietnam to a business woman in a NYC skyscraper. Joy is seen in their hearts and faces. Its source– the indwelling Holy Spirit; He makes them ‘bubble’ in a ‘carbonated’ kind of holiness. He sets them apart for Himself. They are His own possession. He loves us prodigiously.

I must say this: Joy is not contingent on ‘good’ circumstances. A bad day at the office or a bill-collector at the door can’t nullify the Spirit’s ministry inside of us. We can be joyful in all circumstances without being comfortable with them. As a matter of fact, we can rejoice (joy, again) in our tribulations.

Ultimate joy is waiting for us. We must turn-off the TV and give our video games a rest, and press into communicating with God. Sometimes we’ll need to shut down the internet for a few hours, to keep ‘the spring bubbling’ fresh and clean.

It will take work to set the Lord before you,

you will have to say ‘No” to some things.

Awareness of Him through His Word and worship are good habits to have. They are essential for ‘broken believers’ that may struggle with physical or mental handicaps. They are as vital as the meds we must take.

 “And Nehemiah continued, “Go and celebrate with a feast of rich foods and sweet drinks, and share gifts of food with people who have nothing prepared. This is a sacred day before our Lord. Don’t be dejected and sad, for the joy of the Lord is your strength!”

Nehemiah 8:10

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The Numbers Don’t Lie: Mental Illness in America

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~Mental Illness in America, 2016

Mental disorders are common in the United States and internationally. An estimated 26.2 percent of Americans ages 18 and older — about one in four adults — suffer from a diagnosable mental disorder in a given year.1

When applied to the 2004 U.S. Census residential population estimate for ages 18 and older, this figure translates to 57.7 million people.2 Even though mental disorders are widespread in the population, the main burden of illness is concentrated in a much smaller proportion — about 6 percent, or 1 in 17 — who suffer from a serious mental illness.1

In addition, mental disorders are the leading cause of disability in the U.S. and Canada.3 Many people suffer from more than one mental disorder at a given time. Nearly half (45 percent) of those with any mental disorder meet criteria for 2 or more disorders, with severity strongly related to comorbidity.1

In the U.S., mental disorders are diagnosed based on the Diagnostic and Statistical Manual of Mental Disorders, fourth edition (DSM-V).4

Mood Disorders

Mood disorders include major depressive disorder, dysthymic disorder, and bipolar disorder.

  • Approximately 20.9 million American adults, or about 9.5 percent of the U.S. population age 18 and older in a given year, have a mood disorder.1,2
  • The median age of onset for mood disorders is 30 years.5
  • Depressive disorders often co-occur with anxiety disorders and substance abuse.5

Major Depressive Disorder

  • Major Depressive Disorder is the leading cause of disability in the U.S. for ages 15-44.3
  • Major depressive disorder affects approximately 14.8 million American adults, or about 6.7 percent of the U.S. population age 18 and older in a given year.1, 2
  • While major depressive disorder can develop at any age, the median age at onset is 32.5
  • Major depressive disorder is more prevalent in women than in men.6

Dysthymic Disorder

  • Symptoms of dysthymic disorder (chronic, mild depression) must persist for at least two years in adults (one year in children) to meet criteria for the diagnosis. Dysthymic disorder affects approximately 1.5 percent of the U.S. population age 18 and older in a given year.1, This figure translates to about 3.3 million American adults.2
  • The median age of onset of dysthymic disorder is 31.1

Bipolar Disorder

  • Bipolar disorder affects approximately 5.7 million American adults, or about 2.6 percent of the U.S. population age 18 and older in a given year.1, 2
  • The median age of onset for bipolar disorders is 25 years.5

Suicide

  • In 2006, 33,300 (approximately 11 per 100,000) people died by suicide in the U.S.7
  • More than 90 percent of people who kill themselves have a diagnosable mental disorder, most commonly a depressive disorder or a substance abuse disorder.8
  • The highest suicide rates in the U.S. are found in white men over age 85.9
  • Four times as many men as women die by suicide9; however, women attempt suicide two to three times as often as men.10

Schizophrenia

  • Approximately 2.4 million American adults, or about 1.1 percent of the population age 18 and older in a given year,11, 2 have schizophrenia.
  • Schizophrenia affects men and women with equal frequency.12
  • Schizophrenia often first appears in men in their late teens or early twenties. In contrast, women are generally affected in their twenties or early thirties.12

Anxiety Disorders

Anxiety disorders include panic disorder, obsessive-compulsive disorder, post-traumatic stress disorder, generalized anxiety disorder, and phobias (social phobia, agoraphobia, and specific phobia).

  • Approximately 40 million American adults ages 18 and older, or about 18.1 percent of people in this age group in a given year, have an anxiety disorder.1,2
  • Anxiety disorders frequently co-occur with depressive disorders or substance abuse.1
  • Most people with one anxiety disorder also have another anxiety disorder. Nearly three-quarters of those with an anxiety disorder will have their first episode by age 21.5 5

Panic Disorder

  • Approximately 6 million American adults ages 18 and older, or about 2.7 percent of people in this age group in a given year, have panic disorder.1, 2
  • Panic disorder typically develops in early adulthood (median age of onset is 24), but the age of onset extends throughout adulthood.5
  • About one in three people with panic disorder develops agoraphobia, a condition in which the individual becomes afraid of being in any place or situation where escape might be difficult or help unavailable in the event of a panic attack.12

Obsessive-Compulsive Disorder (OCD)

  • Approximately 2.2 million American adults age 18 and older, or about 1.0 percent of people in this age group in a given year, have OCD.1, 2
  • The first symptoms of OCD often begin during childhood or adolescence, however, the median age of onset is 19.5

Post-Traumatic Stress Disorder (PTSD)

  • Approximately 7.7 million American adults age 18 and older, or about 3.5 percent of people in this age group in a given year, have PTSD.1, 2
  • PTSD can develop at any age, including childhood, but research shows that the median age of onset is 23 years.5
  • About 19 percent of Vietnam veterans experienced PTSD at some point after the war.13 The disorder also frequently occurs after violent personal assaults such as rape, mugging, or domestic violence; terrorism; natural or human-caused disasters; and accidents.

Generalized Anxiety Disorder (GAD)

  • Approximately 6.8 million American adults, or about 3.1 percent of people age 18 and over, have GAD in a given year.1, 2
  • GAD can begin across the life cycle, though the median age of onset is 31 years old.5
To finish reading this article, you will need to go to its source at:

http://www.nimh.nih.gov/health/publications/the-numbers-count-mental-disorders-in-america/index.shtml  

 

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